Theresa Lukas

Bib: 21207•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 46%

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:27

Rank: #17851

Start → 5K

26:27 | 8:31/mi

5K· 3.11 mi

26:27

Rank: #17851

Start → 5K

26:27 | 8:31/mi

10K· 6.21 mi

53:03

Rank: #17744 (+107)

5K → 10K

26:36 | 8:34/mi

10K· 6.21 mi

53:03

Rank: #17744 (+107)

5K → 10K

26:36 | 8:34/mi

15K· 9.32 mi

1:20:05

Rank: #17629 (+115)

10K → 15K

27:02 | 8:42/mi

15K· 9.32 mi

1:20:05

Rank: #17629 (+115)

10K → 15K

27:02 | 8:42/mi

20K· 12.43 mi

1:48:12

Rank: #17561 (+68)

15K → 20K

28:07 | 9:03/mi

20K· 12.43 mi

1:48:12

Rank: #17561 (+68)

15K → 20K

28:07 | 9:03/mi

Half· 13.11 mi

1:54:19

Rank: #17573 (-12)

20K → Half

6:07 | 8:58/mi

Half· 13.11 mi

1:54:19

Rank: #17573 (-12)

20K → Half

6:07 | 8:58/mi

25K· 15.53 mi

2:16:50

Rank: #17408 (+165)

Half → 25K

22:31 | 9:17/mi

25K· 15.53 mi

2:16:50

Rank: #17408 (+165)

Half → 25K

22:31 | 9:17/mi

30K· 18.64 mi

2:46:34

Rank: #17062 (+346)

25K → 30K

29:44 | 9:34/mi

30K· 18.64 mi

2:46:34

Rank: #17062 (+346)

25K → 30K

29:44 | 9:34/mi

20M

2:59:16

Rank: #16825 (+237)

30K → 20M

12:42 | 9:21/mi

20M

2:59:16

Rank: #16825 (+237)

30K → 20M

12:42 | 9:21/mi

21M

3:09:25

Rank: #16630 (+195)

20M → 21M

10:09 | 10:09/mi

21M

3:09:25

Rank: #16630 (+195)

20M → 21M

10:09 | 10:09/mi

35K· 21.75 mi

3:16:16

Rank: #16547 (+83)

21M → 35K

6:51 | 9:09/mi

35K· 21.75 mi

3:16:16

Rank: #16547 (+83)

21M → 35K

6:51 | 9:09/mi

23M

3:28:12

Rank: #16359 (+188)

35K → 23M

11:56 | 9:32/mi

23M

3:28:12

Rank: #16359 (+188)

35K → 23M

11:56 | 9:32/mi

24M

3:37:36

Rank: #16231 (+128)

23M → 24M

9:24 | 9:24/mi

24M

3:37:36

Rank: #16231 (+128)

23M → 24M

9:24 | 9:24/mi

40K· 24.85 mi

3:45:42

Rank: #16087 (+144)

24M → 40K

8:06 | 9:28/mi

40K· 24.85 mi

3:45:42

Rank: #16087 (+144)

24M → 40K

8:06 | 9:28/mi

25.2M

3:49:21

Rank: #16033 (+54)

40K → 25.2M

3:39 | 10:35/mi

25.2M

3:49:21

Rank: #16033 (+54)

40K → 25.2M

3:39 | 10:35/mi

Finish· 26.22 mi

3:58:40

Rank: #15985 (+48)

25.2M → Finish

9:19 | 9:09/mi

Finish· 26.22 mi

3:58:40

Rank: #15985 (+48)

25.2M → Finish

9:19 | 9:09/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:19

Pace8:43 /mi

2nd Half

Distance13.11 mi

Time2:04:21

Pace9:29 /mi

📊Positive Split: 8.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:35	26:27	8:31	26:27	8:31	-
10K	6.21 mi	11:49:11	53:03	8:32	26:36	8:34	+0:03
15K	9.32 mi	12:16:13	1:20:05	8:36	27:02	8:42	+0:08
20K	12.43 mi	12:44:20	1:48:12	8:42	28:07	9:03	+0:21
Half	13.11 mi	12:50:27	1:54:19	8:43	6:07	8:58	-0:05
25K	15.53 mi	13:12:58	2:16:50	8:49	22:31	9:17	+0:19
30K	18.64 mi	13:42:42	2:46:34	8:56	29:44	9:34	+0:17
20M	20.00 mi	13:55:24	2:59:16	8:58	12:42	9:21	-0:13
21M	21.00 mi	14:05:33	3:09:25	9:01	10:09	10:09	+0:48
35K	21.75 mi	14:12:24	3:16:16	9:01	6:51	9:09	-1:00
23M	23.00 mi	14:24:20	3:28:12	9:03	11:56	9:32	+0:23
24M	24.00 mi	14:33:44	3:37:36	9:04	9:24	9:24	-0:08
40K	24.85 mi	14:41:50	3:45:42	9:05	8:06	9:28	+0:04
25.2M	25.20 mi	14:45:29	3:49:21	9:06	3:39	10:35	+1:07
Finish	26.22 mi	14:54:48	3:58:40	9:07	9:19	9:09	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:31 /mi

Average Pace

9:07 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:12

36% of race

Time at Steady Pace

1:48:56

46% of race

Time at Slower Pace

43:32

18% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:35	26:27	8:31	26:27	8:31	#17851
10K	6.21 mi	11:49:11	53:03	8:32	26:36	8:34	#17744
15K	9.32 mi	12:16:13	1:20:05	8:36	27:02	8:42	#17629
20K	12.43 mi	12:44:20	1:48:12	8:42	28:07	9:03	#17561
Half	13.11 mi	12:50:27	1:54:19	8:43	6:07	8:58	#17573
25K	15.53 mi	13:12:58	2:16:50	8:49	22:31	9:17	#17408
30K	18.64 mi	13:42:42	2:46:34	8:56	29:44	9:34	#17062
20M	20.00 mi	13:55:24	2:59:16	8:58	12:42	9:21	#16825
21M	21.00 mi	14:05:33	3:09:25	9:01	10:09	10:09	#16630
35K	21.75 mi	14:12:24	3:16:16	9:01	6:51	9:09	#16547
23M	23.00 mi	14:24:20	3:28:12	9:03	11:56	9:32	#16359
24M	24.00 mi	14:33:44	3:37:36	9:04	9:24	9:24	#16231
40K	24.85 mi	14:41:50	3:45:42	9:05	8:06	9:28	#16087
25.2M	25.20 mi	14:45:29	3:49:21	9:06	3:39	10:35	#16033
Finish	26.22 mi	14:54:48	3:58:40	9:07	9:19	9:09	#15985

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17851	6666	6666	17502(Top 69%)	6432(Top 59%)	6432(Top 367%)
10K	6.21 mi	3.10 mi	17744+107	6581+85	6581+85	17645(Top 69%)	6515(Top 60%)	6515(Top 372%)
15K	9.32 mi	3.11 mi	17629+115	6503+78	6503+78	17502(Top 69%)	6432(Top 59%)	6432(Top 367%)
20K	12.43 mi	3.11 mi	17561+68	6495+8	6495+8	17549(Top 69%)	6457(Top 59%)	6457(Top 368%)
Half	13.11 mi	0.68 mi	17573-12	6510-15	6510-15	18106(Top 71%)	6834(Top 63%)	6834(Top 390%)
25K	15.53 mi	2.42 mi	17408+165	6438+72	6438+72	16761(Top 66%)	6133(Top 56%)	6133(Top 350%)
30K	18.64 mi	3.11 mi	17062+346	6291+147	6291+147	15742(Top 62%)	5823(Top 53%)	5823(Top 332%)
20M	20.00 mi	1.36 mi	16825+237	6193+98	6193+98	13864(Top 54%)	5053(Top 46%)	5053(Top 288%)
21M	21.00 mi	1.00 mi	16630+195	6107+86	6107+86	13579(Top 53%)	5089(Top 47%)	5089(Top 290%)
35K	21.75 mi	0.75 mi	16547+83	6070+37	6070+37	14102(Top 55%)	5383(Top 49%)	5383(Top 307%)
23M	23.00 mi	1.25 mi	16359+188	6007+63	6007+63	13680(Top 54%)	5258(Top 48%)	5258(Top 300%)
24M	24.00 mi	1.00 mi	16231+128	5968+39	5968+39	14064(Top 55%)	5476(Top 50%)	5476(Top 312%)
40K	24.85 mi	0.85 mi	16087+144	5913+55	5913+55	13036(Top 51%)	5065(Top 46%)	5065(Top 289%)
25.2M	25.20 mi	0.35 mi	16033+54	5898+15	5898+15	13154(Top 51%)	5175(Top 47%)	5175(Top 295%)
Finish	26.22 mi	1.02 mi	15985+48	5894+4	5894+4	14920(Top 58%)	5934(Top 54%)	5934(Top 339%)

5934

Passing Analysis

Category:

Athletes Passed

2938

Passed By

1072

Net Change

+1866

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17851
5K → 10K	342	235	+107	#17851	#17744
10K → 15K	278	163	+115	#17744	#17629
15K → 20K	288	220	+68	#17629	#17561
20K → Half	39	51	-12	#17561	#17573
Half → 25K	282	117	+165	#17573	#17408
25K → 30K	436	90	+346	#17408	#17062
30K → 20M	260	23	+237	#17062	#16825
20M → 21M	223	28	+195	#16825	#16630
21M → 35K	111	28	+83	#16630	#16547
35K → 23M	212	24	+188	#16547	#16359
23M → 24M	147	19	+128	#16359	#16231
24M → 40K	160	16	+144	#16231	#16087
40K → 25.2M	63	9	+54	#16087	#16033
25.2M → Finish	97	49	+48	#16033	#15985
TOTALS	2938	1072	+1866