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BOSTON MARATHON 2024

Rowan Benn

Bib: 21173•F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 49%
Masters (Masters Women)
#0 / 6263
Top 39%
Division (F50-54)
#0 / 1187
Top 34%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:08
Rank: #18992
Start → 5K
27:08 | 8:44/mi
10K· 6.21 mi
54:09
Rank: #18662 (+330)
5K → 10K
27:01 | 8:42/mi
15K· 9.32 mi
1:21:12
Rank: #18234 (+428)
10K → 15K
27:03 | 8:42/mi
20K· 12.43 mi
1:48:17
Rank: #17593 (+641)
15K → 20K
27:05 | 8:43/mi
Half· 13.11 mi
1:54:13
Rank: #17531 (+62)
20K → Half
5:56 | 8:42/mi
25K· 15.53 mi
2:16:02
Rank: #17140 (+391)
Half → 25K
21:49 | 9:00/mi
30K· 18.64 mi
2:44:10
Rank: #16439 (+701)
25K → 30K
28:08 | 9:03/mi
20M
2:56:42
Rank: #16198 (+241)
30K → 20M
12:32 | 9:13/mi
21M
3:06:14
Rank: #15898 (+300)
20M → 21M
9:32 | 9:32/mi
35K· 21.75 mi
3:12:39
Rank: #15734 (+164)
21M → 35K
6:25 | 8:35/mi
23M
3:23:59
Rank: #15461 (+273)
35K → 23M
11:20 | 9:03/mi
24M
3:32:56
Rank: #15302 (+159)
23M → 24M
8:57 | 8:57/mi
40K· 24.85 mi
3:40:48
Rank: #15138 (+164)
24M → 40K
7:52 | 9:12/mi
25.2M
3:44:18
Rank: #15057 (+81)
40K → 25.2M
3:30 | 10:09/mi
Finish· 26.22 mi
3:53:11
Rank: #14933 (+124)
25.2M → Finish
8:53 | 8:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:54:13
Pace8:43 /mi
2nd Half
Distance13.11 mi
Time1:58:58
Pace9:05 /mi
📊Positive Split: 4.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:23:5127:088:4427:08
8:44
-
10K
6.21 mi11:50:5254:098:4327:01
8:42
-0:02
15K
9.32 mi12:17:551:21:128:4327:03
8:42
0:00
20K
12.43 mi12:45:001:48:178:4327:05
8:43
+0:01
Half
13.11 mi12:50:561:54:138:435:56
8:42
-0:01
25K
15.53 mi13:12:452:16:028:4521:49
9:00
+0:18
30K
18.64 mi13:40:532:44:108:4828:08
9:03
+0:03
20M
20.00 mi13:53:252:56:428:5012:32
9:13
+0:10
21M
21.00 mi14:02:573:06:148:529:32
9:32
+0:19
35K
21.75 mi14:09:223:12:398:516:25
8:35
-0:57
23M
23.00 mi14:20:423:23:598:5211:20
9:03
+0:28
24M
24.00 mi14:29:393:32:568:528:57
8:57
-0:06
40K
24.85 mi14:37:313:40:488:537:52
9:12
+0:15
25.2M
25.20 mi14:41:013:44:188:543:30
10:09
+0:57
Finish
26.22 mi14:49:543:53:118:548:53
8:43
-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

8:54 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:40:09

94% of race

Time at Steady Pace

9:32

4% of race

Time at Slower Pace

3:30

2% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:23:5127:088:4427:08
8:44
#18992
10K
6.21 mi11:50:5254:098:4327:01
8:42
#18662
15K
9.32 mi12:17:551:21:128:4327:03
8:42
#18234
20K
12.43 mi12:45:001:48:178:4327:05
8:43
#17593
Half
13.11 mi12:50:561:54:138:435:56
8:42
#17531
25K
15.53 mi13:12:452:16:028:4521:49
9:00
#17140
30K
18.64 mi13:40:532:44:108:4828:08
9:03
#16439
20M
20.00 mi13:53:252:56:428:5012:32
9:13
#16198
21M
21.00 mi14:02:573:06:148:529:32
9:32
#15898
35K
21.75 mi14:09:223:12:398:516:25
8:35
#15734
23M
23.00 mi14:20:423:23:598:5211:20
9:03
#15461
24M
24.00 mi14:29:393:32:568:528:57
8:57
#15302
40K
24.85 mi14:37:313:40:488:537:52
9:12
#15138
25.2M
25.20 mi14:41:013:44:188:543:30
10:09
#15057
Finish
26.22 mi14:49:543:53:118:548:53
8:43
#14933
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi189927342734217532(Top 69%)6444(Top 59%)6444(Top 543%)
10K6.21 mi3.10 mi18662+3307136+2067136+20618337(Top 72%)6917(Top 63%)6917(Top 583%)
15K9.32 mi3.11 mi18234+4286870+2666870+26617532(Top 69%)6444(Top 59%)6444(Top 543%)
20K12.43 mi3.11 mi17593+6416514+3566514+35615936(Top 62%)5550(Top 51%)5550(Top 468%)
Half13.11 mi0.68 mi17531+626488+266488+2616831(Top 66%)6114(Top 56%)6114(Top 515%)
25K15.53 mi2.42 mi17140+3916282+2066282+20615508(Top 61%)5452(Top 50%)5452(Top 459%)
30K18.64 mi3.11 mi16439+7015935+3475935+34713509(Top 53%)4574(Top 42%)4574(Top 385%)
20M20.00 mi1.36 mi16198+2415824+1115824+11113268(Top 52%)4723(Top 43%)4723(Top 398%)
21M21.00 mi1.00 mi15898+3005689+1355689+13511025(Top 43%)3766(Top 34%)3766(Top 317%)
35K21.75 mi0.75 mi15734+1645624+655624+6511232(Top 44%)3895(Top 36%)3895(Top 328%)
23M23.00 mi1.25 mi15461+2735516+1085516+10811468(Top 45%)4146(Top 38%)4146(Top 349%)
24M24.00 mi1.00 mi15302+1595464+525464+5211917(Top 47%)4366(Top 40%)4366(Top 368%)
40K24.85 mi0.85 mi15138+1645408+565408+5611834(Top 46%)4461(Top 41%)4461(Top 376%)
25.2M25.20 mi0.35 mi15057+815380+285380+2811594(Top 45%)4398(Top 40%)4398(Top 371%)
Finish26.22 mi1.02 mi14933+1245341+395341+3912755(Top 50%)4843(Top 44%)4843(Top 408%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×21stories
+97ft-345ft

Overall

17532

Females

6444

F50-54

6444

5K→10K

3.1 - 6.2 mi

Top 72%
×5stories
+79ft-138ft

Overall

18337

Females

6917

F50-54

6917

10K→15K

6.2 - 9.3 mi

Top 69%
×3stories
+67ft-78ft

Overall

17532

Females

6444

F50-54

6444

15K→20K

9.3 - 12.4 mi

Top 62%
×5stories
+106ft-86ft

Overall

15936

Females

5550

F50-54

5550

20K→Half

12.4 - 13.1 mi

Top 66%
×2stories
+19ft-37ft

Overall

16831

Females

6114

F50-54

6114

Half→25K

13.1 - 15.5 mi

Top 61%
×4stories
+66ft-88ft

Overall

15508

Females

5452

F50-54

5452

25K→30K

15.5 - 18.6 mi

Top 53%
×9stories
+181ft-148ft

Overall

13509

Females

4574

F50-54

4574

30K→20M

18.6 - 20.0 mi

Top 52%
×5stories
+64ft-50ft

Overall

13268

Females

4723

F50-54

4723

20M→21M

20.0 - 21.0 mi

Top 43%
×8stories
+106ft-24ft

Overall

11025

Females

3766

F50-54

3766

21M→35K

21.0 - 21.8 mi

Top 44%
×7stories
+17ft-86ft

Overall

11232

Females

3895

F50-54

3895

35K→23M

21.8 - 23.0 mi

Top 45%
×5stories
+23ft-63ft

Overall

11468

Females

4146

F50-54

4146

23M→24M

23.0 - 24.0 mi

Top 47%
×6stories
+12ft-82ft

Overall

11917

Females

4366

F50-54

4366

24M→40K

24.0 - 24.9 mi

Top 46%
×1story
+6ft-20ft

Overall

11834

Females

4461

F50-54

4461

40K→25.2M

24.9 - 25.2 mi

Top 45%
×1story
+13ft-16ft

Overall

11594

Females

4398

F50-54

4398

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2stories
+22ft-21ft

Overall

12755

Females

4843

F50-54

4843

Passing Analysis

Category:
Athletes Passed
4426
Passed By
367
Net Change
+4059
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18992
5K → 10K467137+330#18992#18662
10K → 15K47143+428#18662#18234
15K → 20K65615+641#18234#17593
20K → Half7816+62#17593#17531
Half → 25K42534+391#17531#17140
25K → 30K71716+701#17140#16439
30K → 20M25413+241#16439#16198
20M → 21M3055+300#16198#15898
21M → 35K1684+164#15898#15734
35K → 23M29219+273#15734#15461
23M → 24M17314+159#15461#15302
24M → 40K18420+164#15302#15138
40K → 25.2M9110+81#15138#15057
25.2M → Finish14521+124#15057#14933
TOTALS4426367+4059
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing