Gregory Donat

Bib: 21125M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:42/mi
27:02
973451.5%
10K· 6.21 mi
9:05/mi
55:15
791380.4%
15K· 9.32 mi
9:17/mi
1:24:07
6778
20K· 12.43 mi
9:43/mi
1:54:19
106860.1%
Half· 13.11 mi
9:23/mi
2:00:43
19370.5%
25K· 15.53 mi
9:51/mi
2:24:37
66880.2%
30K· 18.64 mi
10:05/mi
2:55:58
1811480.2%
20M
10:33/mi
3:10:18
64500.2%
21M
11:03/mi
3:21:21
106241.6%
35K· 21.75 mi
9:57/mi
3:28:48
17861.7%
23M
10:39/mi
3:42:08
23630.6%
24M
12:30/mi
3:54:38
821.3%
40K· 24.85 mi
16:13/mi
4:08:30
200.3%
25.2M
18:02/mi
4:14:43
13160.2%
Finish· 26.22 mi
14:12/mi
4:29:11
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:00:43
Pace9:12 /mi
2nd Half
Distance13.11 mi
Time2:28:28
Pace11:20 /mi
📊Positive Split: 23.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:25:3427:028:4227:02
8:42
-
10K
6.21 mi11:53:4755:158:5328:13
9:05
+0:23
15K
9.32 mi12:22:391:24:079:0128:52
9:17
+0:12
20K
12.43 mi12:52:511:54:199:1230:12
9:43
+0:26
Half
13.11 mi12:59:152:00:439:126:24
9:23
-0:20
25K
15.53 mi13:23:092:24:379:1923:54
9:51
+0:28
30K
18.64 mi13:54:302:55:589:2631:21
10:05
+0:14
20M
20.00 mi14:08:503:10:189:3114:20
10:33
+0:28
21M
21.00 mi14:19:533:21:219:3511:03
11:03
+0:30
35K
21.75 mi14:27:203:28:489:367:27
9:57
-1:06
23M
23.00 mi14:40:403:42:089:3913:20
10:39
+0:42
24M
24.00 mi14:53:103:54:389:4712:30
12:30
+1:51
40K
24.85 mi15:07:024:08:3010:0013:52
16:13
+3:43
25.2M
25.20 mi15:13:154:14:4310:066:13
18:02
+1:49
Finish
26.22 mi15:27:434:29:1110:1614:28
14:12
-3:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

10:16 /mi

Slowest Pace

18:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:02

10% of race

Time at Steady Pace

3:15:06

72% of race

Time at Slower Pace

47:03

17% of race

Average Pace: 10:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:25:3427:028:4227:02
8:42
#18829
10K
6.21 mi11:53:4755:158:5328:13
9:05
#19452
15K
9.32 mi12:22:391:24:079:0128:52
9:17
#19673
20K
12.43 mi12:52:511:54:199:1230:12
9:43
#19734
Half
13.11 mi12:59:152:00:439:126:24
9:23
#19744
25K
15.53 mi13:23:092:24:379:1923:54
9:51
#19554
30K
18.64 mi13:54:302:55:589:2631:21
10:05
#19165
20M
20.00 mi14:08:503:10:189:3114:20
10:33
#19069
21M
21.00 mi14:19:533:21:219:3511:03
11:03
#18895
35K
21.75 mi14:27:203:28:489:367:27
9:57
#18811
23M
23.00 mi14:40:403:42:089:3913:20
10:39
#18679
24M
24.00 mi14:53:103:54:389:4712:30
12:30
#18887
40K
24.85 mi15:07:024:08:3010:0013:52
16:13
#19386
25.2M
25.20 mi15:13:154:14:4310:066:13
18:02
#19583
Finish
26.22 mi15:27:434:29:1110:1614:28
14:12
#20017
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi18829115421154219992(Top 78%)12166(Top 83%)12166(Top 1037%)
10K6.21 mi3.10 mi19452-62311849-30711849-30720071(Top 79%)12161(Top 83%)12161(Top 1037%)
15K9.32 mi3.11 mi19673-22111969-12011969-12019992(Top 78%)12166(Top 83%)12166(Top 1037%)
20K12.43 mi3.11 mi19734-6112015-4612015-4619838(Top 78%)12078(Top 83%)12078(Top 1030%)
Half13.11 mi0.68 mi19744-1012014+112014+119665(Top 77%)11923(Top 82%)11923(Top 1016%)
25K15.53 mi2.42 mi19554+19011905+10911905+10918721(Top 73%)11458(Top 79%)11458(Top 977%)
30K18.64 mi3.11 mi19165+38911665+24011665+24017632(Top 69%)10740(Top 74%)10740(Top 916%)
20M20.00 mi1.36 mi19069+9611586+7911586+7918107(Top 71%)10813(Top 74%)10813(Top 922%)
21M21.00 mi1.00 mi18895+17411481+10511481+10516474(Top 64%)9855(Top 68%)9855(Top 840%)
35K21.75 mi0.75 mi18811+8411430+5111430+5117014(Top 67%)10125(Top 69%)10125(Top 863%)
23M23.00 mi1.25 mi18679+13211347+8311347+8317439(Top 68%)10282(Top 71%)10282(Top 877%)
24M24.00 mi1.00 mi18887-20811426-7911426-7922281(Top 87%)12667(Top 87%)12667(Top 1080%)
40K24.85 mi0.85 mi19386-49911642-21611642-21625030(Top 98%)14213(Top 97%)14213(Top 1212%)
25.2M25.20 mi0.35 mi19583-19711723-8111723-8125021(Top 98%)14216(Top 98%)14216(Top 1212%)
Finish26.22 mi1.02 mi20017-43411921-19811921-19824994(Top 98%)14172(Top 97%)14172(Top 1208%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×21story building
+97ft-345ft

Overall

19992

Males

12166

M60-64

12166

5K→10K

3.1 - 6.2 mi

Top 79%
×5story building
+79ft-138ft

Overall

20071

Males

12161

M60-64

12161

10K→15K

6.2 - 9.3 mi

Top 78%
×3story building
+67ft-78ft

Overall

19992

Males

12166

M60-64

12166

15K→20K

9.3 - 12.4 mi

Top 78%
×5story building
+106ft-86ft

Overall

19838

Males

12078

M60-64

12078

20K→Half

12.4 - 13.1 mi

Top 77%
×2story building
+19ft-37ft

Overall

19665

Males

11923

M60-64

11923

Half→25K

13.1 - 15.5 mi

Top 73%
×4story building
+66ft-88ft

Overall

18721

Males

11458

M60-64

11458

25K→30K

15.5 - 18.6 mi

Top 69%
×9story building
+181ft-148ft

Overall

17632

Males

10740

M60-64

10740

30K→20M

18.6 - 20.0 mi

Top 71%
×5story building
+64ft-50ft

Overall

18107

Males

10813

M60-64

10813

20M→21M

20.0 - 21.0 mi

Top 64%
×8story building
+106ft-24ft

Overall

16474

Males

9855

M60-64

9855

21M→35K

21.0 - 21.8 mi

Top 67%
×7story building
+17ft-86ft

Overall

17014

Males

10125

M60-64

10125

35K→23M

21.8 - 23.0 mi

Top 68%
×5story building
+23ft-63ft

Overall

17439

Males

10282

M60-64

10282

23M→24M

23.0 - 24.0 mi

Top 87%
×6story building
+12ft-82ft

Overall

22281

Males

12667

M60-64

12667

24M→40K

24.0 - 24.9 mi

Top 98%
×1story
+6ft-20ft

Overall

25030

Males

14213

M60-64

14213

40K→25.2M

24.9 - 25.2 mi

Top 98%
×1story
+13ft-16ft

Overall

25021

Males

14216

M60-64

14216

25.2M→Finish

25.2 - 26.2 mi

Top 98%
×2story building
+22ft-21ft

Overall

24994

Males

14172

M60-64

14172

Passing Analysis

Category:
Athletes Passed
1831
Passed By
3019
Net Change
-1188
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18829
5K10K91714-623#18829#19452
10K15K156377-221#19452#19673
15K20K206267-61#19673#19734
20KHalf3343-10#19734#19744
Half25K26373+190#19744#19554
25K30K43243+389#19554#19165
30K20M14347+96#19165#19069
20M21M19117+174#19069#18895
21M35K10016+84#18895#18811
35K23M17341+132#18811#18679
23M24M23231-208#18679#18887
24M40K5504-499#18887#19386
40K25.2M3200-197#19386#19583
25.2MFinish12446-434#19583#20017
TOTALS18313019-1188
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing