Po Sze Leung

Bib: 21105•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:16

Rank: #15615

Start → 5K

8:08/mi

25:16 split

5K· 3.11 mi

25:16

Rank: #15615

Start → 5K

8:08/mi

25:16 split

10K· 6.21 mi

51:38

Rank: #16415 (-800)

5K → 10K

8:29/mi

26:22 split

10K· 6.21 mi

51:38

Rank: #16415 (-800)

5K → 10K

8:29/mi

26:22 split

15K· 9.32 mi

1:21:50

Rank: #18609 (-2194)

10K → 15K

9:43/mi

30:12 split

15K· 9.32 mi

1:21:50

Rank: #18609 (-2194)

10K → 15K

9:43/mi

30:12 split

20K· 12.43 mi

1:54:40

Rank: #19855 (-1246)

15K → 20K

10:34/mi

32:50 split

20K· 12.43 mi

1:54:40

Rank: #19855 (-1246)

15K → 20K

10:34/mi

32:50 split

Half· 13.11 mi

2:01:17

Rank: #19917 (-62)

20K → Half

9:42/mi

6:37 split

Half· 13.11 mi

2:01:17

Rank: #19917 (-62)

20K → Half

9:42/mi

6:37 split

25K· 15.53 mi

2:27:59

Rank: #20224 (-307)

Half → 25K

11:01/mi

26:42 split

25K· 15.53 mi

2:27:59

Rank: #20224 (-307)

Half → 25K

11:01/mi

26:42 split

30K· 18.64 mi

3:03:14

Rank: #20320 (-96)

25K → 30K

11:21/mi

35:15 split

30K· 18.64 mi

3:03:14

Rank: #20320 (-96)

25K → 30K

11:21/mi

35:15 split

20M

3:18:17

Rank: #20262 (+58)

30K → 20M

11:04/mi

15:03 split

20M

3:18:17

Rank: #20262 (+58)

30K → 20M

11:04/mi

15:03 split

21M

3:32:02

Rank: #20373 (-111)

20M → 21M

13:45/mi

13:45 split

21M

3:32:02

Rank: #20373 (-111)

20M → 21M

13:45/mi

13:45 split

35K· 21.75 mi

3:39:54

Rank: #20306 (+67)

21M → 35K

10:31/mi

7:52 split

35K· 21.75 mi

3:39:54

Rank: #20306 (+67)

21M → 35K

10:31/mi

7:52 split

23M

3:55:19

Rank: #20378 (-72)

35K → 23M

12:19/mi

15:25 split

23M

3:55:19

Rank: #20378 (-72)

35K → 23M

12:19/mi

15:25 split

24M

4:05:34

Rank: #20231 (+147)

23M → 24M

10:15/mi

10:15 split

24M

4:05:34

Rank: #20231 (+147)

23M → 24M

10:15/mi

10:15 split

40K· 24.85 mi

4:15:11

Rank: #20150 (+81)

24M → 40K

11:15/mi

9:37 split

40K· 24.85 mi

4:15:11

Rank: #20150 (+81)

24M → 40K

11:15/mi

9:37 split

25.2M

4:19:40

Rank: #20143 (+7)

40K → 25.2M

13:00/mi

4:29 split

25.2M

4:19:40

Rank: #20143 (+7)

40K → 25.2M

13:00/mi

4:29 split

Finish· 26.22 mi

4:29:48

Rank: #20082 (+61)

25.2M → Finish

9:57/mi

10:08 split

Finish· 26.22 mi

4:29:48

Rank: #20082 (+61)

25.2M → Finish

9:57/mi

10:08 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:17

Pace9:15 /mi

2nd Half

Distance13.11 mi

Time2:28:31

Pace11:20 /mi

📊Positive Split: 22.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:27	25:16	8:08	25:16	8:08	-
10K	6.21 mi	11:47:49	51:38	8:19	26:22	8:29	+0:21
15K	9.32 mi	12:18:01	1:21:50	8:47	30:12	9:43	+1:14
20K	12.43 mi	12:50:51	1:54:40	9:14	32:50	10:34	+0:51
Half	13.11 mi	12:57:28	2:01:17	9:15	6:37	9:42	-0:52
25K	15.53 mi	13:24:10	2:27:59	9:32	26:42	11:01	+1:19
30K	18.64 mi	13:59:25	3:03:14	9:50	35:15	11:21	+0:20
20M	20.00 mi	14:14:28	3:18:17	9:55	15:03	11:04	-0:17
21M	21.00 mi	14:28:13	3:32:02	10:06	13:45	13:45	+2:41
35K	21.75 mi	14:36:05	3:39:54	10:07	7:52	10:31	-3:14
23M	23.00 mi	14:51:30	3:55:19	10:14	15:25	12:19	+1:48
24M	24.00 mi	15:01:45	4:05:34	10:14	10:15	10:15	-2:04
40K	24.85 mi	15:11:22	4:15:11	10:16	9:37	11:15	+1:00
25.2M	25.20 mi	15:15:51	4:19:40	10:18	4:29	13:00	+1:45
Finish	26.22 mi	15:25:59	4:29:48	10:18	10:08	9:57	-3:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

10:18 /mi

Slowest Pace

13:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:27

33% of race

Time at Steady Pace

1:52:27

42% of race

Time at Slower Pace

1:08:54

26% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:27	25:16	8:08	25:16	8:08	#15615
10K	6.21 mi	11:47:49	51:38	8:19	26:22	8:29	#16415
15K	9.32 mi	12:18:01	1:21:50	8:47	30:12	9:43	#18609
20K	12.43 mi	12:50:51	1:54:40	9:14	32:50	10:34	#19855
Half	13.11 mi	12:57:28	2:01:17	9:15	6:37	9:42	#19917
25K	15.53 mi	13:24:10	2:27:59	9:32	26:42	11:01	#20224
30K	18.64 mi	13:59:25	3:03:14	9:50	35:15	11:21	#20320
20M	20.00 mi	14:14:28	3:18:17	9:55	15:03	11:04	#20262
21M	21.00 mi	14:28:13	3:32:02	10:06	13:45	13:45	#20373
35K	21.75 mi	14:36:05	3:39:54	10:07	7:52	10:31	#20306
23M	23.00 mi	14:51:30	3:55:19	10:14	15:25	12:19	#20378
24M	24.00 mi	15:01:45	4:05:34	10:14	10:15	10:15	#20231
40K	24.85 mi	15:11:22	4:15:11	10:16	9:37	11:15	#20150
25.2M	25.20 mi	15:15:51	4:19:40	10:18	4:29	13:00	#20143
Finish	26.22 mi	15:25:59	4:29:48	10:18	10:08	9:57	#20082

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	15615	5333	5333	21237(Top 83%)	8456(Top 77%)	8456(Top 482%)
10K	6.21 mi	3.10 mi	16415-800	5812-479	5812-479	17208(Top 67%)	6263(Top 57%)	6263(Top 357%)
15K	9.32 mi	3.11 mi	18609-2194	7086-1274	7086-1274	21237(Top 83%)	8456(Top 77%)	8456(Top 482%)
20K	12.43 mi	3.11 mi	19855-1246	7749-663	7749-663	21804(Top 85%)	8801(Top 81%)	8801(Top 502%)
Half	13.11 mi	0.68 mi	19917-62	7786-37	7786-37	20660(Top 81%)	8235(Top 75%)	8235(Top 470%)
25K	15.53 mi	2.42 mi	20224-307	7956-170	7956-170	21519(Top 84%)	8744(Top 80%)	8744(Top 499%)
30K	18.64 mi	3.11 mi	20320-96	8060-104	8060-104	20718(Top 81%)	8486(Top 78%)	8486(Top 484%)
20M	20.00 mi	1.36 mi	20262+58	8065-5	8065-5	19469(Top 76%)	7954(Top 73%)	7954(Top 454%)
21M	21.00 mi	1.00 mi	20373-111	8148-83	8148-83	21983(Top 86%)	9278(Top 85%)	9278(Top 529%)
35K	21.75 mi	0.75 mi	20306+67	8133+15	8133+15	18634(Top 73%)	7651(Top 70%)	7651(Top 436%)
23M	23.00 mi	1.25 mi	20378-72	8190-57	8190-57	21361(Top 84%)	9058(Top 83%)	9058(Top 517%)
24M	24.00 mi	1.00 mi	20231+147	8139+51	8139+51	17151(Top 67%)	7038(Top 64%)	7038(Top 401%)
40K	24.85 mi	0.85 mi	20150+81	8113+26	8113+26	18742(Top 73%)	7882(Top 72%)	7882(Top 450%)
25.2M	25.20 mi	0.35 mi	20143+7	8114-1	8114-1	19720(Top 77%)	8375(Top 77%)	8375(Top 478%)
Finish	26.22 mi	1.02 mi	20082+61	8096+18	8096+18	18211(Top 71%)	7614(Top 70%)	7614(Top 434%)

7614

Passing Analysis

Category:

Athletes Passed

1026

Passed By

5493

Net Change

-4467

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15615
5K → 10K	77	877	-800	#15615	#16415
10K → 15K	10	2204	-2194	#16415	#18609
15K → 20K	45	1291	-1246	#18609	#19855
20K → Half	14	76	-62	#19855	#19917
Half → 25K	75	382	-307	#19917	#20224
25K → 30K	146	242	-96	#20224	#20320
30K → 20M	114	56	+58	#20320	#20262
20M → 21M	37	148	-111	#20262	#20373
21M → 35K	91	24	+67	#20373	#20306
35K → 23M	47	119	-72	#20306	#20378
23M → 24M	156	9	+147	#20378	#20231
24M → 40K	105	24	+81	#20231	#20150
40K → 25.2M	30	23	+7	#20150	#20143
25.2M → Finish	79	18	+61	#20143	#20082
TOTALS	1026	5493	-4467