Michael Cramarosso
Bib: 21006•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:28 | 25:17 | 8:08 | 25:17 | 8:08 | - |
10K | 6.21 mi | 11:48:03 | 50:52 | 8:11 | 25:35 | 8:14 | +0:06 |
15K | 9.32 mi | 12:14:56 | 1:17:45 | 8:21 | 26:53 | 8:39 | +0:25 |
20K | 12.43 mi | 12:42:08 | 1:44:57 | 8:27 | 27:12 | 8:45 | +0:06 |
Half | 13.11 mi | 12:48:06 | 1:50:55 | 8:28 | 5:58 | 8:45 | 0:00 |
25K | 15.53 mi | 13:11:39 | 2:14:28 | 8:39 | 23:33 | 9:43 | +0:58 |
30K | 18.64 mi | 13:44:54 | 2:47:43 | 9:00 | 33:15 | 10:42 | +0:59 |
20M | 20.00 mi | 13:59:15 | 3:02:04 | 9:06 | 14:21 | 10:34 | -0:08 |
21M | 21.00 mi | 14:09:52 | 3:12:41 | 9:11 | 10:37 | 10:37 | +0:03 |
35K | 21.75 mi | 14:18:38 | 3:21:27 | 9:16 | 8:46 | 11:43 | +1:06 |
23M | 23.00 mi | 14:33:16 | 3:36:05 | 9:24 | 14:38 | 11:41 | -0:02 |
24M | 24.00 mi | 14:44:40 | 3:47:29 | 9:29 | 11:24 | 11:24 | -0:17 |
40K | 24.85 mi | 14:54:33 | 3:57:22 | 9:33 | 9:53 | 11:34 | +0:10 |
25.2M | 25.20 mi | 14:59:29 | 4:02:18 | 9:37 | 4:56 | 14:18 | +2:44 |
Finish | 26.22 mi | 15:10:21 | 4:13:10 | 9:40 | 10:52 | 10:40 | -3:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
9:40 /mi
Slowest Pace
14:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:28
53% of race
Time at Steady Pace
1:20:29
32% of race
Time at Slower Pace
38:13
15% of race
Average Pace: 9:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:22:28 | 25:17 | 8:08 | 25:17 | 8:08 | #15624 | |
10K | 6.21 mi | 11:48:03 | 50:52 | 8:11 | 25:35 | 8:14 | #15669 | |
15K | 9.32 mi | 12:14:56 | 1:17:45 | 8:21 | 26:53 | 8:39 | #16170 | |
20K | 12.43 mi | 12:42:08 | 1:44:57 | 8:27 | 27:12 | 8:45 | #16102 | |
Half | 13.11 mi | 12:48:06 | 1:50:55 | 8:28 | 5:58 | 8:45 | #16134 | |
25K | 15.53 mi | 13:11:39 | 2:14:28 | 8:39 | 23:33 | 9:43 | #16599 | |
30K | 18.64 mi | 13:44:54 | 2:47:43 | 9:00 | 33:15 | 10:42 | #17347 | |
20M | 20.00 mi | 13:59:15 | 3:02:04 | 9:06 | 14:21 | 10:34 | #17467 | |
21M | 21.00 mi | 14:09:52 | 3:12:41 | 9:11 | 10:37 | 10:37 | #17341 | |
35K | 21.75 mi | 14:18:38 | 3:21:27 | 9:16 | 8:46 | 11:43 | #17579 | |
23M | 23.00 mi | 14:33:16 | 3:36:05 | 9:24 | 14:38 | 11:41 | #17768 | |
24M | 24.00 mi | 14:44:40 | 3:47:29 | 9:29 | 11:24 | 11:24 | #17912 | |
40K | 24.85 mi | 14:54:33 | 3:57:22 | 9:33 | 9:53 | 11:34 | #17972 | |
25.2M | 25.20 mi | 14:59:29 | 4:02:18 | 9:37 | 4:56 | 14:18 | #18064 | |
Finish | 26.22 mi | 15:10:21 | 4:13:10 | 9:40 | 10:52 | 10:40 | #18121 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15624 | 10254 | 10254 | 17222(Top 67%) | 10910(Top 75%) | 10910(Top 930%) |
| 10K | 6.21 mi | 3.10 mi | 15669-45 | 10297-43 | 10297-43 | 15744(Top 62%) | 10334(Top 71%) | 10334(Top 881%) |
| 15K | 9.32 mi | 3.11 mi | 16170-501 | 10479-182 | 10479-182 | 17222(Top 67%) | 10910(Top 75%) | 10910(Top 930%) |
| 20K | 12.43 mi | 3.11 mi | 16102+68 | 10435+44 | 10435+44 | 16132(Top 63%) | 10434(Top 72%) | 10434(Top 890%) |
| Half | 13.11 mi | 0.68 mi | 16134-32 | 10436-1 | 10436-1 | 17043(Top 67%) | 10767(Top 74%) | 10767(Top 918%) |
| 25K | 15.53 mi | 2.42 mi | 16599-465 | 10599-163 | 10599-163 | 18259(Top 71%) | 11255(Top 77%) | 11255(Top 960%) |
| 30K | 18.64 mi | 3.11 mi | 17347-748 | 10856-257 | 10856-257 | 19266(Top 75%) | 11510(Top 79%) | 11510(Top 981%) |
| 20M | 20.00 mi | 1.36 mi | 17467-120 | 10877-21 | 10877-21 | 18128(Top 71%) | 10818(Top 74%) | 10818(Top 922%) |
| 21M | 21.00 mi | 1.00 mi | 17341+126 | 10786+91 | 10786+91 | 15201(Top 59%) | 9258(Top 64%) | 9258(Top 789%) |
| 35K | 21.75 mi | 0.75 mi | 17579-238 | 10870-84 | 10870-84 | 21276(Top 83%) | 12246(Top 84%) | 12246(Top 1044%) |
| 23M | 23.00 mi | 1.25 mi | 17768-189 | 10924-54 | 10924-54 | 20087(Top 79%) | 11604(Top 80%) | 11604(Top 989%) |
| 24M | 24.00 mi | 1.00 mi | 17912-144 | 10963-39 | 10963-39 | 20201(Top 79%) | 11624(Top 80%) | 11624(Top 991%) |
| 40K | 24.85 mi | 0.85 mi | 17972-60 | 10965-2 | 10965-2 | 19454(Top 76%) | 11177(Top 77%) | 11177(Top 953%) |
| 25.2M | 25.20 mi | 0.35 mi | 18064-92 | 10996-31 | 10996-31 | 22048(Top 86%) | 12504(Top 86%) | 12504(Top 1066%) |
| Finish | 26.22 mi | 1.02 mi | 18121-57 | 10999-3 | 10999-3 | 20458(Top 80%) | 11708(Top 80%) | 11708(Top 998%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17222
Males
10910
M60-64
10910
5K→10K
3.1 - 6.2 mi
Overall
15744
Males
10334
M60-64
10334
10K→15K
6.2 - 9.3 mi
Overall
17222
Males
10910
M60-64
10910
15K→20K
9.3 - 12.4 mi
Overall
16132
Males
10434
M60-64
10434
20K→Half
12.4 - 13.1 mi
Overall
17043
Males
10767
M60-64
10767
Half→25K
13.1 - 15.5 mi
Overall
18259
Males
11255
M60-64
11255
25K→30K
15.5 - 18.6 mi
Overall
19266
Males
11510
M60-64
11510
30K→20M
18.6 - 20.0 mi
Overall
18128
Males
10818
M60-64
10818
20M→21M
20.0 - 21.0 mi
Overall
15201
Males
9258
M60-64
9258
21M→35K
21.0 - 21.8 mi
Overall
21276
Males
12246
M60-64
12246
35K→23M
21.8 - 23.0 mi
Overall
20087
Males
11604
M60-64
11604
23M→24M
23.0 - 24.0 mi
Overall
20201
Males
11624
M60-64
11624
24M→40K
24.0 - 24.9 mi
Overall
19454
Males
11177
M60-64
11177
40K→25.2M
24.9 - 25.2 mi
Overall
22048
Males
12504
M60-64
12504
25.2M→Finish
25.2 - 26.2 mi
Overall
20458
Males
11708
M60-64
11708
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15624 |
| 5K → 10K | 268 | 313 | -45 | #15624 | #15669 |
| 10K → 15K | 112 | 613 | -501 | #15669 | #16170 |
| 15K → 20K | 274 | 206 | +68 | #16170 | #16102 |
| 20K → Half | 36 | 68 | -32 | #16102 | #16134 |
| Half → 25K | 105 | 570 | -465 | #16134 | #16599 |
| 25K → 30K | 82 | 830 | -748 | #16599 | #17347 |
| 30K → 20M | 70 | 190 | -120 | #17347 | #17467 |
| 20M → 21M | 169 | 43 | +126 | #17467 | #17341 |
| 21M → 35K | 29 | 267 | -238 | #17341 | #17579 |
| 35K → 23M | 67 | 256 | -189 | #17579 | #17768 |
| 23M → 24M | 31 | 175 | -144 | #17768 | #17912 |
| 24M → 40K | 49 | 109 | -60 | #17912 | #17972 |
| 40K → 25.2M | 13 | 105 | -92 | #17972 | #18064 |
| 25.2M → Finish | 63 | 120 | -57 | #18064 | #18121 |
| TOTALS | 1368 | 3865 | -2497 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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