Juli Stensland

Bib: 20923•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 49%

Division (F50-54)

#0 / 1187

Top 46%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:57

Rank: #18711

Start → 5K

26:57 | 8:40/mi

5K· 3.11 mi

26:57

Rank: #18711

Start → 5K

26:57 | 8:40/mi

10K· 6.21 mi

54:54

Rank: #19205 (-494)

5K → 10K

27:57 | 9:00/mi

10K· 6.21 mi

54:54

Rank: #19205 (-494)

5K → 10K

27:57 | 9:00/mi

15K· 9.32 mi

1:22:40

Rank: #18997 (+208)

10K → 15K

27:46 | 8:56/mi

15K· 9.32 mi

1:22:40

Rank: #18997 (+208)

10K → 15K

27:46 | 8:56/mi

20K· 12.43 mi

1:50:29

Rank: #18448 (+549)

15K → 20K

27:49 | 8:57/mi

20K· 12.43 mi

1:50:29

Rank: #18448 (+549)

15K → 20K

27:49 | 8:57/mi

Half· 13.11 mi

1:56:32

Rank: #18407 (+41)

20K → Half

6:03 | 8:52/mi

Half· 13.11 mi

1:56:32

Rank: #18407 (+41)

20K → Half

6:03 | 8:52/mi

25K· 15.53 mi

2:18:27

Rank: #17890 (+517)

Half → 25K

21:55 | 9:02/mi

25K· 15.53 mi

2:18:27

Rank: #17890 (+517)

Half → 25K

21:55 | 9:02/mi

30K· 18.64 mi

2:47:36

Rank: #17320 (+570)

25K → 30K

29:09 | 9:23/mi

30K· 18.64 mi

2:47:36

Rank: #17320 (+570)

25K → 30K

29:09 | 9:23/mi

20M

3:00:25

Rank: #17091 (+229)

30K → 20M

12:49 | 9:26/mi

20M

3:00:25

Rank: #17091 (+229)

30K → 20M

12:49 | 9:26/mi

21M

3:10:24

Rank: #16845 (+246)

20M → 21M

9:59 | 9:59/mi

21M

3:10:24

Rank: #16845 (+246)

20M → 21M

9:59 | 9:59/mi

35K· 21.75 mi

3:17:19

Rank: #16737 (+108)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

3:17:19

Rank: #16737 (+108)

21M → 35K

6:55 | 9:15/mi

23M

3:29:35

Rank: #16634 (+103)

35K → 23M

12:16 | 9:48/mi

23M

3:29:35

Rank: #16634 (+103)

35K → 23M

12:16 | 9:48/mi

24M

3:39:22

Rank: #16578 (+56)

23M → 24M

9:47 | 9:47/mi

24M

3:39:22

Rank: #16578 (+56)

23M → 24M

9:47 | 9:47/mi

40K· 24.85 mi

3:47:55

Rank: #16503 (+75)

24M → 40K

8:33 | 10:00/mi

40K· 24.85 mi

3:47:55

Rank: #16503 (+75)

24M → 40K

8:33 | 10:00/mi

25.2M

3:51:43

Rank: #16464 (+39)

40K → 25.2M

3:48 | 11:01/mi

25.2M

3:51:43

Rank: #16464 (+39)

40K → 25.2M

3:48 | 11:01/mi

Finish· 26.22 mi

4:01:29

Rank: #16448 (+16)

25.2M → Finish

9:46 | 9:35/mi

Finish· 26.22 mi

4:01:29

Rank: #16448 (+16)

25.2M → Finish

9:46 | 9:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:32

Pace8:53 /mi

2nd Half

Distance13.11 mi

Time2:04:57

Pace9:32 /mi

📊Positive Split: 7.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:55	26:57	8:40	26:57	8:40	-
10K	6.21 mi	11:49:52	54:54	8:50	27:57	9:00	+0:20
15K	9.32 mi	12:17:38	1:22:40	8:52	27:46	8:56	-0:04
20K	12.43 mi	12:45:27	1:50:29	8:53	27:49	8:57	+0:01
Half	13.11 mi	12:51:30	1:56:32	8:53	6:03	8:52	-0:05
25K	15.53 mi	13:13:25	2:18:27	8:55	21:55	9:02	+0:10
30K	18.64 mi	13:42:34	2:47:36	8:59	29:09	9:23	+0:21
20M	20.00 mi	13:55:23	3:00:25	9:01	12:49	9:26	+0:03
21M	21.00 mi	14:05:22	3:10:24	9:04	9:59	9:59	+0:33
35K	21.75 mi	14:12:17	3:17:19	9:04	6:55	9:15	-0:44
23M	23.00 mi	14:24:33	3:29:35	9:07	12:16	9:48	+0:33
24M	24.00 mi	14:34:20	3:39:22	9:08	9:47	9:47	-0:01
40K	24.85 mi	14:42:53	3:47:55	9:10	8:33	10:00	+0:13
25.2M	25.20 mi	14:46:41	3:51:43	9:12	3:48	11:01	+1:01
Finish	26.22 mi	14:56:27	4:01:29	9:13	9:46	9:35	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

9:13 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:27

57% of race

Time at Steady Pace

58:39

24% of race

Time at Slower Pace

44:23

18% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:55	26:57	8:40	26:57	8:40	#18711
10K	6.21 mi	11:49:52	54:54	8:50	27:57	9:00	#19205
15K	9.32 mi	12:17:38	1:22:40	8:52	27:46	8:56	#18997
20K	12.43 mi	12:45:27	1:50:29	8:53	27:49	8:57	#18448
Half	13.11 mi	12:51:30	1:56:32	8:53	6:03	8:52	#18407
25K	15.53 mi	13:13:25	2:18:27	8:55	21:55	9:02	#17890
30K	18.64 mi	13:42:34	2:47:36	8:59	29:09	9:23	#17320
20M	20.00 mi	13:55:23	3:00:25	9:01	12:49	9:26	#17091
21M	21.00 mi	14:05:22	3:10:24	9:04	9:59	9:59	#16845
35K	21.75 mi	14:12:17	3:17:19	9:04	6:55	9:15	#16737
23M	23.00 mi	14:24:33	3:29:35	9:07	12:16	9:48	#16634
24M	24.00 mi	14:34:20	3:39:22	9:08	9:47	9:47	#16578
40K	24.85 mi	14:42:53	3:47:55	9:10	8:33	10:00	#16503
25.2M	25.20 mi	14:46:41	3:51:43	9:12	3:48	11:01	#16464
Finish	26.22 mi	14:56:27	4:01:29	9:13	9:46	9:35	#16448

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	18711	7171	7171	18624(Top 73%)	7035(Top 64%)	7035(Top 593%)
10K	6.21 mi	3.10 mi	19205-494	7433-262	7433-262	19739(Top 77%)	7695(Top 70%)	7695(Top 648%)
15K	9.32 mi	3.11 mi	18997+208	7297+136	7297+136	18624(Top 73%)	7035(Top 64%)	7035(Top 593%)
20K	12.43 mi	3.11 mi	18448+549	6985+312	6985+312	17152(Top 67%)	6245(Top 57%)	6245(Top 526%)
Half	13.11 mi	0.68 mi	18407+41	6963+22	6963+22	17666(Top 69%)	6607(Top 60%)	6607(Top 557%)
25K	15.53 mi	2.42 mi	17890+517	6709+254	6709+254	15698(Top 61%)	5557(Top 51%)	5557(Top 468%)
30K	18.64 mi	3.11 mi	17320+570	6442+267	6442+267	14977(Top 59%)	5404(Top 49%)	5404(Top 455%)
20M	20.00 mi	1.36 mi	17091+229	6340+102	6340+102	14235(Top 56%)	5261(Top 48%)	5261(Top 443%)
21M	21.00 mi	1.00 mi	16845+246	6241+99	6241+99	12933(Top 51%)	4760(Top 44%)	4760(Top 401%)
35K	21.75 mi	0.75 mi	16737+108	6197+44	6197+44	14503(Top 57%)	5592(Top 51%)	5592(Top 471%)
23M	23.00 mi	1.25 mi	16634+103	6158+39	6158+39	14749(Top 58%)	5799(Top 53%)	5799(Top 489%)
24M	24.00 mi	1.00 mi	16578+56	6156+2	6156+2	15588(Top 61%)	6241(Top 57%)	6241(Top 526%)
40K	24.85 mi	0.85 mi	16503+75	6145+11	6145+11	15008(Top 59%)	6019(Top 55%)	6019(Top 507%)
25.2M	25.20 mi	0.35 mi	16464+39	6147-2	6147-2	14615(Top 57%)	5860(Top 54%)	5860(Top 494%)
Finish	26.22 mi	1.02 mi	16448+16	6170-23	6170-23	16885(Top 66%)	6956(Top 64%)	6956(Top 586%)

6956

Passing Analysis

Category:

Athletes Passed

3373

Passed By

1110

Net Change

+2263

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18711
5K → 10K	123	617	-494	#18711	#19205
10K → 15K	321	113	+208	#19205	#18997
15K → 20K	575	26	+549	#18997	#18448
20K → Half	64	23	+41	#18448	#18407
Half → 25K	535	18	+517	#18407	#17890
25K → 30K	611	41	+570	#17890	#17320
30K → 20M	239	10	+229	#17320	#17091
20M → 21M	254	8	+246	#17091	#16845
21M → 35K	131	23	+108	#16845	#16737
35K → 23M	148	45	+103	#16737	#16634
23M → 24M	107	51	+56	#16634	#16578
24M → 40K	120	45	+75	#16578	#16503
40K → 25.2M	65	26	+39	#16503	#16464
25.2M → Finish	80	64	+16	#16464	#16448
TOTALS	3373	1110	+2263