Lori Nishida

Bib: 20914•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 47%

Division (F50-54)

#0 / 1187

Top 44%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:16

Rank: #15609

Start → 5K

8:08/mi

25:16 split

5K· 3.11 mi

25:16

Rank: #15609

Start → 5K

8:08/mi

25:16 split

10K· 6.21 mi

50:20

Rank: #15119 (+490)

5K → 10K

8:04/mi

25:04 split

10K· 6.21 mi

50:20

Rank: #15119 (+490)

5K → 10K

8:04/mi

25:04 split

15K· 9.32 mi

1:17:19

Rank: #15897 (-778)

10K → 15K

8:41/mi

26:59 split

15K· 9.32 mi

1:17:19

Rank: #15897 (-778)

10K → 15K

8:41/mi

26:59 split

20K· 12.43 mi

1:44:33

Rank: #15907 (-10)

15K → 20K

8:46/mi

27:14 split

20K· 12.43 mi

1:44:33

Rank: #15907 (-10)

15K → 20K

8:46/mi

27:14 split

Half· 13.11 mi

1:50:29

Rank: #15962 (-55)

20K → Half

8:42/mi

5:56 split

Half· 13.11 mi

1:50:29

Rank: #15962 (-55)

20K → Half

8:42/mi

5:56 split

25K· 15.53 mi

2:13:20

Rank: #16228 (-266)

Half → 25K

9:25/mi

22:51 split

25K· 15.53 mi

2:13:20

Rank: #16228 (-266)

Half → 25K

9:25/mi

22:51 split

30K· 18.64 mi

2:43:23

Rank: #16235 (-7)

25K → 30K

9:40/mi

30:03 split

30K· 18.64 mi

2:43:23

Rank: #16235 (-7)

25K → 30K

9:40/mi

30:03 split

20M

2:56:36

Rank: #16178 (+57)

30K → 20M

9:44/mi

13:13 split

20M

2:56:36

Rank: #16178 (+57)

30K → 20M

9:44/mi

13:13 split

21M

3:07:04

Rank: #16100 (+78)

20M → 21M

10:28/mi

10:28 split

21M

3:07:04

Rank: #16100 (+78)

20M → 21M

10:28/mi

10:28 split

35K· 21.75 mi

3:14:19

Rank: #16117 (-17)

21M → 35K

9:41/mi

7:15 split

35K· 21.75 mi

3:14:19

Rank: #16117 (-17)

21M → 35K

9:41/mi

7:15 split

23M

3:26:55

Rank: #16096 (+21)

35K → 23M

10:04/mi

12:36 split

23M

3:26:55

Rank: #16096 (+21)

35K → 23M

10:04/mi

12:36 split

24M

3:37:26

Rank: #16197 (-101)

23M → 24M

10:31/mi

10:31 split

24M

3:37:26

Rank: #16197 (-101)

23M → 24M

10:31/mi

10:31 split

40K· 24.85 mi

3:46:11

Rank: #16180 (+17)

24M → 40K

10:14/mi

8:45 split

40K· 24.85 mi

3:46:11

Rank: #16180 (+17)

24M → 40K

10:14/mi

8:45 split

25.2M

3:49:55

Rank: #16131 (+49)

40K → 25.2M

10:50/mi

3:44 split

25.2M

3:49:55

Rank: #16131 (+49)

40K → 25.2M

10:50/mi

3:44 split

Finish· 26.22 mi

3:59:02

Rank: #16060 (+71)

25.2M → Finish

8:57/mi

9:07 split

Finish· 26.22 mi

3:59:02

Rank: #16060 (+71)

25.2M → Finish

8:57/mi

9:07 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:29

Pace8:26 /mi

2nd Half

Distance13.11 mi

Time2:08:33

Pace9:48 /mi

📊Positive Split: 16.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:12	25:16	8:08	25:16	8:08	-
10K	6.21 mi	11:44:16	50:20	8:06	25:04	8:04	-0:04
15K	9.32 mi	12:11:15	1:17:19	8:18	26:59	8:41	+0:37
20K	12.43 mi	12:38:29	1:44:33	8:25	27:14	8:46	+0:05
Half	13.11 mi	12:44:25	1:50:29	8:26	5:56	8:42	-0:04
25K	15.53 mi	13:07:16	2:13:20	8:35	22:51	9:25	+0:43
30K	18.64 mi	13:37:19	2:43:23	8:46	30:03	9:40	+0:15
20M	20.00 mi	13:50:32	2:56:36	8:50	13:13	9:44	+0:04
21M	21.00 mi	14:01:00	3:07:04	8:54	10:28	10:28	+0:44
35K	21.75 mi	14:08:15	3:14:19	8:56	7:15	9:41	-0:47
23M	23.00 mi	14:20:51	3:26:55	9:00	12:36	10:04	+0:23
24M	24.00 mi	14:31:22	3:37:26	9:04	10:31	10:31	+0:27
40K	24.85 mi	14:40:07	3:46:11	9:06	8:45	10:14	-0:17
25.2M	25.20 mi	14:43:51	3:49:55	9:07	3:44	10:50	+0:36
Finish	26.22 mi	14:52:58	3:59:02	9:07	9:07	8:57	-1:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

9:07 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:36

50% of race

Time at Steady Pace

1:25:58

36% of race

Time at Slower Pace

33:28

14% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:12	25:16	8:08	25:16	8:08	#15609
10K	6.21 mi	11:44:16	50:20	8:06	25:04	8:04	#15119
15K	9.32 mi	12:11:15	1:17:19	8:18	26:59	8:41	#15897
20K	12.43 mi	12:38:29	1:44:33	8:25	27:14	8:46	#15907
Half	13.11 mi	12:44:25	1:50:29	8:26	5:56	8:42	#15962
25K	15.53 mi	13:07:16	2:13:20	8:35	22:51	9:25	#16228
30K	18.64 mi	13:37:19	2:43:23	8:46	30:03	9:40	#16235
20M	20.00 mi	13:50:32	2:56:36	8:50	13:13	9:44	#16178
21M	21.00 mi	14:01:00	3:07:04	8:54	10:28	10:28	#16100
35K	21.75 mi	14:08:15	3:14:19	8:56	7:15	9:41	#16117
23M	23.00 mi	14:20:51	3:26:55	9:00	12:36	10:04	#16096
24M	24.00 mi	14:31:22	3:37:26	9:04	10:31	10:31	#16197
40K	24.85 mi	14:40:07	3:46:11	9:06	8:45	10:14	#16180
25.2M	25.20 mi	14:43:51	3:49:55	9:07	3:44	10:50	#16131
Finish	26.22 mi	14:52:58	3:59:02	9:07	9:07	8:57	#16060

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	15609	5327	5327	17404(Top 68%)	6375(Top 58%)	6375(Top 537%)
10K	6.21 mi	3.10 mi	15119+490	5011+316	5011+316	14693(Top 58%)	4746(Top 43%)	4746(Top 400%)
15K	9.32 mi	3.11 mi	15897-778	5502-491	5502-491	17404(Top 68%)	6375(Top 58%)	6375(Top 537%)
20K	12.43 mi	3.11 mi	15907-10	5523-21	5523-21	16206(Top 63%)	5715(Top 52%)	5715(Top 481%)
Half	13.11 mi	0.68 mi	15962-55	5564-41	5564-41	16852(Top 66%)	6135(Top 56%)	6135(Top 517%)
25K	15.53 mi	2.42 mi	16228-266	5742-178	5742-178	17282(Top 68%)	6429(Top 59%)	6429(Top 542%)
30K	18.64 mi	3.11 mi	16235-7	5817-75	5817-75	16140(Top 63%)	6041(Top 55%)	6041(Top 509%)
20M	20.00 mi	1.36 mi	16178+57	5812+5	5812+5	15474(Top 61%)	5940(Top 54%)	5940(Top 500%)
21M	21.00 mi	1.00 mi	16100+78	5808+4	5808+4	14733(Top 58%)	5695(Top 52%)	5695(Top 480%)
35K	21.75 mi	0.75 mi	16117-17	5843-35	5843-35	16172(Top 63%)	6434(Top 59%)	6434(Top 542%)
23M	23.00 mi	1.25 mi	16096+21	5865-22	5865-22	15700(Top 61%)	6257(Top 57%)	6257(Top 527%)
24M	24.00 mi	1.00 mi	16197-101	5950-85	5950-85	17887(Top 70%)	7404(Top 68%)	7404(Top 624%)
40K	24.85 mi	0.85 mi	16180+17	5969-19	5969-19	15826(Top 62%)	6407(Top 59%)	6407(Top 540%)
25.2M	25.20 mi	0.35 mi	16131+49	5956+13	5956+13	13957(Top 55%)	5553(Top 51%)	5553(Top 468%)
Finish	26.22 mi	1.02 mi	16060+71	5943+13	5943+13	13952(Top 55%)	5454(Top 50%)	5454(Top 459%)

5454

Passing Analysis

Category:

Athletes Passed

2098

Passed By

2549

Net Change

-451

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15609
5K → 10K	586	96	+490	#15609	#15119
10K → 15K	75	853	-778	#15119	#15897
15K → 20K	245	255	-10	#15897	#15907
20K → Half	27	82	-55	#15907	#15962
Half → 25K	133	399	-266	#15962	#16228
25K → 30K	248	255	-7	#16228	#16235
30K → 20M	136	79	+57	#16235	#16178
20M → 21M	150	72	+78	#16178	#16100
21M → 35K	65	82	-17	#16100	#16117
35K → 23M	114	93	+21	#16117	#16096
23M → 24M	59	160	-101	#16096	#16197
24M → 40K	86	69	+17	#16197	#16180
40K → 25.2M	63	14	+49	#16180	#16131
25.2M → Finish	111	40	+71	#16131	#16060
TOTALS	2098	2549	-451