Mick Flannery
Bib: 2090•M
IA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:29 | 20:37 | 6:38 | 20:37 | 6:38 | - |
10K | 6.21 mi | 10:43:32 | 41:40 | 6:42 | 21:03 | 6:47 | +0:09 |
15K | 9.32 mi | 11:04:32 | 1:02:40 | 6:43 | 21:00 | 6:46 | -0:01 |
20K | 12.43 mi | 11:25:25 | 1:23:33 | 6:43 | 20:53 | 6:43 | -0:03 |
Half | 13.11 mi | 11:29:55 | 1:28:03 | 6:43 | 4:30 | 6:36 | -0:07 |
25K | 15.53 mi | 11:46:19 | 1:44:27 | 6:43 | 16:24 | 6:46 | +0:10 |
30K | 18.64 mi | 12:08:49 | 2:06:57 | 6:49 | 22:30 | 7:15 | +0:29 |
20M | 20.00 mi | 12:19:19 | 2:17:27 | 6:52 | 10:30 | 7:44 | +0:29 |
21M | 21.00 mi | 12:27:33 | 2:25:41 | 6:56 | 8:14 | 8:14 | +0:30 |
35K | 21.75 mi | 12:33:21 | 2:31:29 | 6:58 | 5:48 | 7:45 | -0:29 |
23M | 23.00 mi | 12:43:36 | 2:41:44 | 7:02 | 10:15 | 8:11 | +0:26 |
24M | 24.00 mi | 12:51:40 | 2:49:48 | 7:05 | 8:04 | 8:04 | -0:07 |
40K | 24.85 mi | 12:59:14 | 2:57:22 | 7:08 | 7:34 | 8:51 | +0:47 |
25.2M | 25.20 mi | 13:05:13 | 3:03:21 | 7:17 | 5:59 | 17:21 | +8:30 |
Finish | 26.22 mi | 13:15:37 | 3:13:45 | 7:24 | 10:24 | 10:12 | -7:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:24 /mi
Slowest Pace
17:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:57:22
92% of race
Time at Slower Pace
16:23
8% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:29 | 20:37 | 6:38 | 20:37 | 6:38 | #4298 | |
10K | 6.21 mi | 10:43:32 | 41:40 | 6:42 | 21:03 | 6:47 | #4603 | |
15K | 9.32 mi | 11:04:32 | 1:02:40 | 6:43 | 21:00 | 6:46 | #4508 | |
20K | 12.43 mi | 11:25:25 | 1:23:33 | 6:43 | 20:53 | 6:43 | #4136 | |
Half | 13.11 mi | 11:29:55 | 1:28:03 | 6:43 | 4:30 | 6:36 | #4060 | |
25K | 15.53 mi | 11:46:19 | 1:44:27 | 6:43 | 16:24 | 6:46 | #3826 | |
30K | 18.64 mi | 12:08:49 | 2:06:57 | 6:49 | 22:30 | 7:15 | #3771 | |
20M | 20.00 mi | 12:19:19 | 2:17:27 | 6:52 | 10:30 | 7:44 | #3909 | |
21M | 21.00 mi | 12:27:33 | 2:25:41 | 6:56 | 8:14 | 8:14 | #3947 | |
35K | 21.75 mi | 12:33:21 | 2:31:29 | 6:58 | 5:48 | 7:45 | #4018 | |
23M | 23.00 mi | 12:43:36 | 2:41:44 | 7:02 | 10:15 | 8:11 | #4093 | |
24M | 24.00 mi | 12:51:40 | 2:49:48 | 7:05 | 8:04 | 8:04 | #4123 | |
40K | 24.85 mi | 12:59:14 | 2:57:22 | 7:08 | 7:34 | 8:51 | #4271 | |
25.2M | 25.20 mi | 13:05:13 | 3:03:21 | 7:17 | 5:59 | 17:21 | #4858 | |
Finish | 26.22 mi | 13:15:37 | 3:13:45 | 7:24 | 10:24 | 10:12 | #5408 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4298 | 4047 | 4047 | 4378(Top 17%) | 4088(Top 28%) | 4088(Top 84%) |
| 10K | 6.21 mi | 3.10 mi | 4603-305 | 4304-257 | 4304-257 | 4964(Top 19%) | 4600(Top 32%) | 4600(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 4508+95 | 4212+92 | 4212+92 | 4378(Top 17%) | 4088(Top 28%) | 4088(Top 84%) |
| 20K | 12.43 mi | 3.11 mi | 4136+372 | 3887+325 | 3887+325 | 3343(Top 13%) | 3168(Top 22%) | 3168(Top 65%) |
| Half | 13.11 mi | 0.68 mi | 4060+76 | 3821+66 | 3821+66 | 3198(Top 13%) | 3042(Top 21%) | 3042(Top 63%) |
| 25K | 15.53 mi | 2.42 mi | 3826+234 | 3603+218 | 3603+218 | 2992(Top 12%) | 2823(Top 19%) | 2823(Top 58%) |
| 30K | 18.64 mi | 3.11 mi | 3771+55 | 3539+64 | 3539+64 | 3961(Top 16%) | 3589(Top 25%) | 3589(Top 74%) |
| 20M | 20.00 mi | 1.36 mi | 3909-138 | 3649-110 | 3649-110 | 5338(Top 21%) | 4465(Top 31%) | 4465(Top 92%) |
| 21M | 21.00 mi | 1.00 mi | 3947-38 | 3664-15 | 3664-15 | 5049(Top 20%) | 4131(Top 28%) | 4131(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 4018-71 | 3713-49 | 3713-49 | 6316(Top 25%) | 4854(Top 33%) | 4854(Top 100%) |
| 23M | 23.00 mi | 1.25 mi | 4093-75 | 3750-37 | 3750-37 | 6694(Top 26%) | 4911(Top 34%) | 4911(Top 101%) |
| 24M | 24.00 mi | 1.00 mi | 4123-30 | 3754-4 | 3754-4 | 6957(Top 27%) | 4953(Top 34%) | 4953(Top 102%) |
| 40K | 24.85 mi | 0.85 mi | 4271-148 | 3854-100 | 3854-100 | 10107(Top 40%) | 6454(Top 44%) | 6454(Top 133%) |
| 25.2M | 25.20 mi | 0.35 mi | 4858-587 | 4289-435 | 4289-435 | 24779(Top 97%) | 14053(Top 96%) | 14053(Top 290%) |
| Finish | 26.22 mi | 1.02 mi | 5408-550 | 4658-369 | 4658-369 | 19080(Top 75%) | 11022(Top 76%) | 11022(Top 227%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4378
Males
4088
M18-39
4088
5K→10K
3.1 - 6.2 mi
Overall
4964
Males
4600
M18-39
4600
10K→15K
6.2 - 9.3 mi
Overall
4378
Males
4088
M18-39
4088
15K→20K
9.3 - 12.4 mi
Overall
3343
Males
3168
M18-39
3168
20K→Half
12.4 - 13.1 mi
Overall
3198
Males
3042
M18-39
3042
Half→25K
13.1 - 15.5 mi
Overall
2992
Males
2823
M18-39
2823
25K→30K
15.5 - 18.6 mi
Overall
3961
Males
3589
M18-39
3589
30K→20M
18.6 - 20.0 mi
Overall
5338
Males
4465
M18-39
4465
20M→21M
20.0 - 21.0 mi
Overall
5049
Males
4131
M18-39
4131
21M→35K
21.0 - 21.8 mi
Overall
6316
Males
4854
M18-39
4854
35K→23M
21.8 - 23.0 mi
Overall
6694
Males
4911
M18-39
4911
23M→24M
23.0 - 24.0 mi
Overall
6957
Males
4953
M18-39
4953
24M→40K
24.0 - 24.9 mi
Overall
10107
Males
6454
M18-39
6454
40K→25.2M
24.9 - 25.2 mi
Overall
24779
Males
14053
M18-39
14053
25.2M→Finish
25.2 - 26.2 mi
Overall
19080
Males
11022
M18-39
11022
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4298 |
| 5K → 10K | 90 | 395 | -305 | #4298 | #4603 |
| 10K → 15K | 170 | 75 | +95 | #4603 | #4508 |
| 15K → 20K | 386 | 14 | +372 | #4508 | #4136 |
| 20K → Half | 76 | 0 | +76 | #4136 | #4060 |
| Half → 25K | 250 | 16 | +234 | #4060 | #3826 |
| 25K → 30K | 215 | 160 | +55 | #3826 | #3771 |
| 30K → 20M | 69 | 207 | -138 | #3771 | #3909 |
| 20M → 21M | 79 | 117 | -38 | #3909 | #3947 |
| 21M → 35K | 32 | 103 | -71 | #3947 | #4018 |
| 35K → 23M | 60 | 135 | -75 | #4018 | #4093 |
| 23M → 24M | 55 | 85 | -30 | #4093 | #4123 |
| 24M → 40K | 22 | 170 | -148 | #4123 | #4271 |
| 40K → 25.2M | 0 | 587 | -587 | #4271 | #4858 |
| 25.2M → Finish | 13 | 563 | -550 | #4858 | #5408 |
| TOTALS | 1517 | 2627 | -1110 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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