Stephanie Douglass
Bib: 20869•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:35 | 25:58 | 8:21 | 25:58 | 8:21 | - |
10K | 6.21 mi | 11:47:38 | 52:01 | 8:22 | 26:03 | 8:23 | +0:02 |
15K | 9.32 mi | 12:13:53 | 1:18:16 | 8:24 | 26:15 | 8:27 | +0:04 |
20K | 12.43 mi | 12:40:18 | 1:44:41 | 8:25 | 26:25 | 8:30 | +0:03 |
Half | 13.11 mi | 12:45:58 | 1:50:21 | 8:25 | 5:40 | 8:18 | -0:12 |
25K | 15.53 mi | 13:06:56 | 2:11:19 | 8:27 | 20:58 | 8:39 | +0:21 |
30K | 18.64 mi | 13:34:13 | 2:38:36 | 8:30 | 27:17 | 8:47 | +0:08 |
20M | 20.00 mi | 13:46:04 | 2:50:27 | 8:31 | 11:51 | 8:43 | -0:04 |
21M | 21.00 mi | 13:55:13 | 2:59:36 | 8:33 | 9:09 | 9:09 | +0:26 |
35K | 21.75 mi | 14:01:36 | 3:05:59 | 8:33 | 6:23 | 8:32 | -0:37 |
23M | 23.00 mi | 14:12:43 | 3:17:06 | 8:34 | 11:07 | 8:53 | +0:21 |
24M | 24.00 mi | 14:21:34 | 3:25:57 | 8:35 | 8:51 | 8:51 | -0:02 |
40K | 24.85 mi | 14:29:02 | 3:33:25 | 8:35 | 7:28 | 8:44 | -0:07 |
25.2M | 25.20 mi | 14:32:19 | 3:36:42 | 8:36 | 3:17 | 9:31 | +0:47 |
Finish | 26.22 mi | 14:40:48 | 3:45:11 | 8:36 | 8:29 | 8:19 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
8:36 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:32:45
94% of race
Time at Steady Pace
12:26
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:35 | 25:58 | 8:21 | 25:58 | 8:21 | #16991 | |
10K | 6.21 mi | 11:47:38 | 52:01 | 8:22 | 26:03 | 8:23 | #16758 | |
15K | 9.32 mi | 12:13:53 | 1:18:16 | 8:24 | 26:15 | 8:27 | #16480 | |
20K | 12.43 mi | 12:40:18 | 1:44:41 | 8:25 | 26:25 | 8:30 | #15963 | |
Half | 13.11 mi | 12:45:58 | 1:50:21 | 8:25 | 5:40 | 8:18 | #15894 | |
25K | 15.53 mi | 13:06:56 | 2:11:19 | 8:27 | 20:58 | 8:39 | #15511 | |
30K | 18.64 mi | 13:34:13 | 2:38:36 | 8:30 | 27:17 | 8:47 | #14848 | |
20M | 20.00 mi | 13:46:04 | 2:50:27 | 8:31 | 11:51 | 8:43 | #14516 | |
21M | 21.00 mi | 13:55:13 | 2:59:36 | 8:33 | 9:09 | 9:09 | #14154 | |
35K | 21.75 mi | 14:01:36 | 3:05:59 | 8:33 | 6:23 | 8:32 | #14016 | |
23M | 23.00 mi | 14:12:43 | 3:17:06 | 8:34 | 11:07 | 8:53 | #13761 | |
24M | 24.00 mi | 14:21:34 | 3:25:57 | 8:35 | 8:51 | 8:51 | #13630 | |
40K | 24.85 mi | 14:29:02 | 3:33:25 | 8:35 | 7:28 | 8:44 | #13432 | |
25.2M | 25.20 mi | 14:32:19 | 3:36:42 | 8:36 | 3:17 | 9:31 | #13325 | |
Finish | 26.22 mi | 14:40:48 | 3:45:11 | 8:36 | 8:29 | 8:19 | #13188 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16991 | 6157 | 6157 | 16118(Top 63%) | 5627(Top 52%) | 5627(Top 474%) |
| 10K | 6.21 mi | 3.10 mi | 16758+233 | 6019+138 | 6019+138 | 16607(Top 65%) | 5891(Top 54%) | 5891(Top 496%) |
| 15K | 9.32 mi | 3.11 mi | 16480+278 | 5839+180 | 5839+180 | 16118(Top 63%) | 5627(Top 52%) | 5627(Top 474%) |
| 20K | 12.43 mi | 3.11 mi | 15963+517 | 5550+289 | 5550+289 | 14832(Top 58%) | 4901(Top 45%) | 4901(Top 413%) |
| Half | 13.11 mi | 0.68 mi | 15894+69 | 5514+36 | 5514+36 | 14651(Top 57%) | 4835(Top 44%) | 4835(Top 407%) |
| 25K | 15.53 mi | 2.42 mi | 15511+383 | 5308+206 | 5308+206 | 13838(Top 54%) | 4522(Top 41%) | 4522(Top 381%) |
| 30K | 18.64 mi | 3.11 mi | 14848+663 | 4988+320 | 4988+320 | 12111(Top 47%) | 3790(Top 35%) | 3790(Top 319%) |
| 20M | 20.00 mi | 1.36 mi | 14516+332 | 4832+156 | 4832+156 | 10689(Top 42%) | 3317(Top 30%) | 3317(Top 279%) |
| 21M | 21.00 mi | 1.00 mi | 14154+362 | 4690+142 | 4690+142 | 9313(Top 36%) | 2862(Top 26%) | 2862(Top 241%) |
| 35K | 21.75 mi | 0.75 mi | 14016+138 | 4636+54 | 4636+54 | 10977(Top 43%) | 3745(Top 34%) | 3745(Top 316%) |
| 23M | 23.00 mi | 1.25 mi | 13761+255 | 4555+81 | 4555+81 | 10564(Top 41%) | 3694(Top 34%) | 3694(Top 311%) |
| 24M | 24.00 mi | 1.00 mi | 13630+131 | 4526+29 | 4526+29 | 11398(Top 45%) | 4109(Top 38%) | 4109(Top 346%) |
| 40K | 24.85 mi | 0.85 mi | 13432+198 | 4453+73 | 4453+73 | 9588(Top 38%) | 3367(Top 31%) | 3367(Top 284%) |
| 25.2M | 25.20 mi | 0.35 mi | 13325+107 | 4411+42 | 4411+42 | 8906(Top 35%) | 3124(Top 29%) | 3124(Top 263%) |
| Finish | 26.22 mi | 1.02 mi | 13188+137 | 4377+34 | 4377+34 | 10535(Top 41%) | 3767(Top 34%) | 3767(Top 317%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16118
Females
5627
F50-54
5627
5K→10K
3.1 - 6.2 mi
Overall
16607
Females
5891
F50-54
5891
10K→15K
6.2 - 9.3 mi
Overall
16118
Females
5627
F50-54
5627
15K→20K
9.3 - 12.4 mi
Overall
14832
Females
4901
F50-54
4901
20K→Half
12.4 - 13.1 mi
Overall
14651
Females
4835
F50-54
4835
Half→25K
13.1 - 15.5 mi
Overall
13838
Females
4522
F50-54
4522
25K→30K
15.5 - 18.6 mi
Overall
12111
Females
3790
F50-54
3790
30K→20M
18.6 - 20.0 mi
Overall
10689
Females
3317
F50-54
3317
20M→21M
20.0 - 21.0 mi
Overall
9313
Females
2862
F50-54
2862
21M→35K
21.0 - 21.8 mi
Overall
10977
Females
3745
F50-54
3745
35K→23M
21.8 - 23.0 mi
Overall
10564
Females
3694
F50-54
3694
23M→24M
23.0 - 24.0 mi
Overall
11398
Females
4109
F50-54
4109
24M→40K
24.0 - 24.9 mi
Overall
9588
Females
3367
F50-54
3367
40K→25.2M
24.9 - 25.2 mi
Overall
8906
Females
3124
F50-54
3124
25.2M→Finish
25.2 - 26.2 mi
Overall
10535
Females
3767
F50-54
3767
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16991 |
| 5K → 10K | 404 | 171 | +233 | #16991 | #16758 |
| 10K → 15K | 370 | 92 | +278 | #16758 | #16480 |
| 15K → 20K | 558 | 41 | +517 | #16480 | #15963 |
| 20K → Half | 84 | 15 | +69 | #15963 | #15894 |
| Half → 25K | 423 | 40 | +383 | #15894 | #15511 |
| 25K → 30K | 683 | 20 | +663 | #15511 | #14848 |
| 30K → 20M | 341 | 9 | +332 | #14848 | #14516 |
| 20M → 21M | 368 | 6 | +362 | #14516 | #14154 |
| 21M → 35K | 150 | 12 | +138 | #14154 | #14016 |
| 35K → 23M | 274 | 19 | +255 | #14016 | #13761 |
| 23M → 24M | 154 | 23 | +131 | #13761 | #13630 |
| 24M → 40K | 214 | 16 | +198 | #13630 | #13432 |
| 40K → 25.2M | 112 | 5 | +107 | #13432 | #13325 |
| 25.2M → Finish | 151 | 14 | +137 | #13325 | #13188 |
| TOTALS | 4286 | 483 | +3803 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
