Melissa Crow

Bib: 20850•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:45

Rank: #14428

Start → 5K

24:45 | 7:58/mi

5K· 3.11 mi

24:45

Rank: #14428

Start → 5K

24:45 | 7:58/mi

10K· 6.21 mi

49:44

Rank: #14448 (-20)

5K → 10K

24:59 | 8:02/mi

10K· 6.21 mi

49:44

Rank: #14448 (-20)

5K → 10K

24:59 | 8:02/mi

15K· 9.32 mi

1:16:02

Rank: #15080 (-632)

10K → 15K

26:18 | 8:28/mi

15K· 9.32 mi

1:16:02

Rank: #15080 (-632)

10K → 15K

26:18 | 8:28/mi

20K· 12.43 mi

1:44:56

Rank: #16099 (-1019)

15K → 20K

28:54 | 9:18/mi

20K· 12.43 mi

1:44:56

Rank: #16099 (-1019)

15K → 20K

28:54 | 9:18/mi

Half· 13.11 mi

1:51:07

Rank: #16228 (-129)

20K → Half

6:11 | 9:04/mi

Half· 13.11 mi

1:51:07

Rank: #16228 (-129)

20K → Half

6:11 | 9:04/mi

25K· 15.53 mi

2:16:25

Rank: #17273 (-1045)

Half → 25K

25:18 | 10:26/mi

25K· 15.53 mi

2:16:25

Rank: #17273 (-1045)

Half → 25K

25:18 | 10:26/mi

30K· 18.64 mi

2:52:32

Rank: #18482 (-1209)

25K → 30K

36:07 | 11:37/mi

30K· 18.64 mi

2:52:32

Rank: #18482 (-1209)

25K → 30K

36:07 | 11:37/mi

20M

3:09:00

Rank: #18832 (-350)

30K → 20M

16:28 | 12:07/mi

20M

3:09:00

Rank: #18832 (-350)

30K → 20M

16:28 | 12:07/mi

21M

3:21:01

Rank: #18851 (-19)

20M → 21M

12:01 | 12:01/mi

21M

3:21:01

Rank: #18851 (-19)

20M → 21M

12:01 | 12:01/mi

35K· 21.75 mi

3:33:04

Rank: #19413 (-562)

21M → 35K

12:03 | 16:06/mi

35K· 21.75 mi

3:33:04

Rank: #19413 (-562)

21M → 35K

12:03 | 16:06/mi

23M

3:47:51

Rank: #19463 (-50)

35K → 23M

14:47 | 11:48/mi

23M

3:47:51

Rank: #19463 (-50)

35K → 23M

14:47 | 11:48/mi

24M

3:59:06

Rank: #19449 (+14)

23M → 24M

11:15 | 11:15/mi

24M

3:59:06

Rank: #19449 (+14)

23M → 24M

11:15 | 11:15/mi

40K· 24.85 mi

4:08:40

Rank: #19406 (+43)

24M → 40K

9:34 | 11:11/mi

40K· 24.85 mi

4:08:40

Rank: #19406 (+43)

24M → 40K

9:34 | 11:11/mi

25.2M

4:12:57

Rank: #19394 (+12)

40K → 25.2M

4:17 | 12:25/mi

25.2M

4:12:57

Rank: #19394 (+12)

40K → 25.2M

4:17 | 12:25/mi

Finish· 26.22 mi

4:22:57

Rank: #19320 (+74)

25.2M → Finish

10:00 | 9:49/mi

Finish· 26.22 mi

4:22:57

Rank: #19320 (+74)

25.2M → Finish

10:00 | 9:49/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:07

Pace8:29 /mi

2nd Half

Distance13.11 mi

Time2:31:50

Pace11:35 /mi

📊Positive Split: 36.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:38	24:45	7:58	24:45	7:58	-
10K	6.21 mi	11:45:37	49:44	8:00	24:59	8:02	+0:04
15K	9.32 mi	12:11:55	1:16:02	8:09	26:18	8:28	+0:26
20K	12.43 mi	12:40:49	1:44:56	8:27	28:54	9:18	+0:50
Half	13.11 mi	12:47:00	1:51:07	8:29	6:11	9:04	-0:14
25K	15.53 mi	13:12:18	2:16:25	8:47	25:18	10:26	+1:22
30K	18.64 mi	13:48:25	2:52:32	9:15	36:07	11:37	+1:11
20M	20.00 mi	14:04:53	3:09:00	9:27	16:28	12:07	+0:30
21M	21.00 mi	14:16:54	3:21:01	9:34	12:01	12:01	-0:06
35K	21.75 mi	14:28:57	3:33:04	9:48	12:03	16:06	+4:05
23M	23.00 mi	14:43:44	3:47:51	9:54	14:47	11:48	-4:18
24M	24.00 mi	14:54:59	3:59:06	9:58	11:15	11:15	-0:33
40K	24.85 mi	15:04:33	4:08:40	10:00	9:34	11:11	-0:04
25.2M	25.20 mi	15:08:50	4:12:57	10:02	4:17	12:25	+1:14
Finish	26.22 mi	15:18:50	4:22:57	10:02	10:00	9:49	-2:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

10:02 /mi

Slowest Pace

16:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:07

46% of race

Time at Steady Pace

2:05:30

48% of race

Time at Slower Pace

16:20

6% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:38	24:45	7:58	24:45	7:58	#14428
10K	6.21 mi	11:45:37	49:44	8:00	24:59	8:02	#14448
15K	9.32 mi	12:11:55	1:16:02	8:09	26:18	8:28	#15080
20K	12.43 mi	12:40:49	1:44:56	8:27	28:54	9:18	#16099
Half	13.11 mi	12:47:00	1:51:07	8:29	6:11	9:04	#16228
25K	15.53 mi	13:12:18	2:16:25	8:47	25:18	10:26	#17273
30K	18.64 mi	13:48:25	2:52:32	9:15	36:07	11:37	#18482
20M	20.00 mi	14:04:53	3:09:00	9:27	16:28	12:07	#18832
21M	21.00 mi	14:16:54	3:21:01	9:34	12:01	12:01	#18851
35K	21.75 mi	14:28:57	3:33:04	9:48	12:03	16:06	#19413
23M	23.00 mi	14:43:44	3:47:51	9:54	14:47	11:48	#19463
24M	24.00 mi	14:54:59	3:59:06	9:58	11:15	11:15	#19449
40K	24.85 mi	15:04:33	4:08:40	10:00	9:34	11:11	#19406
25.2M	25.20 mi	15:08:50	4:12:57	10:02	4:17	12:25	#19394
Finish	26.22 mi	15:18:50	4:22:57	10:02	10:00	9:49	#19320

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14428	4583	4583	16233(Top 64%)	5703(Top 52%)	5703(Top 325%)
10K	6.21 mi	3.10 mi	14448-20	4608-25	4608-25	14510(Top 57%)	4639(Top 42%)	4639(Top 265%)
15K	9.32 mi	3.11 mi	15080-632	4997-389	4997-389	16233(Top 64%)	5703(Top 52%)	5703(Top 325%)
20K	12.43 mi	3.11 mi	16099-1019	5630-633	5630-633	18567(Top 73%)	7036(Top 64%)	7036(Top 401%)
Half	13.11 mi	0.68 mi	16228-129	5709-79	5709-79	18592(Top 73%)	7112(Top 65%)	7112(Top 406%)
25K	15.53 mi	2.42 mi	17273-1045	6354-645	6354-645	20262(Top 79%)	8066(Top 74%)	8066(Top 460%)
30K	18.64 mi	3.11 mi	18482-1209	7093-739	7093-739	21272(Top 83%)	8778(Top 80%)	8778(Top 501%)
20M	20.00 mi	1.36 mi	18832-350	7307-214	7307-214	21557(Top 84%)	9040(Top 83%)	9040(Top 516%)
21M	21.00 mi	1.00 mi	18851-19	7347-40	7347-40	18856(Top 74%)	7756(Top 71%)	7756(Top 442%)
35K	21.75 mi	0.75 mi	19413-562	7658-311	7658-311	25189(Top 99%)	10811(Top 99%)	10811(Top 617%)
23M	23.00 mi	1.25 mi	19463-50	7718-60	7718-60	20320(Top 80%)	8557(Top 78%)	8557(Top 488%)
24M	24.00 mi	1.00 mi	19449+14	7728-10	7728-10	19872(Top 78%)	8373(Top 77%)	8373(Top 478%)
40K	24.85 mi	0.85 mi	19406+43	7715+13	7715+13	18592(Top 73%)	7798(Top 71%)	7798(Top 445%)
25.2M	25.20 mi	0.35 mi	19394+12	7716-1	7716-1	18367(Top 72%)	7708(Top 71%)	7708(Top 440%)
Finish	26.22 mi	1.02 mi	19320+74	7686+30	7686+30	17782(Top 70%)	7402(Top 68%)	7402(Top 422%)

7402

Passing Analysis

Category:

Athletes Passed

1011

Passed By

5903

Net Change

-4892

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14428
5K → 10K	283	303	-20	#14428	#14448
10K → 15K	88	720	-632	#14448	#15080
15K → 20K	64	1083	-1019	#15080	#16099
20K → Half	14	143	-129	#16099	#16228
Half → 25K	48	1093	-1045	#16228	#17273
25K → 30K	51	1260	-1209	#17273	#18482
30K → 20M	27	377	-350	#18482	#18832
20M → 21M	76	95	-19	#18832	#18851
21M → 35K	11	573	-562	#18851	#19413
35K → 23M	71	121	-50	#19413	#19463
23M → 24M	72	58	+14	#19463	#19449
24M → 40K	79	36	+43	#19449	#19406
40K → 25.2M	36	24	+12	#19406	#19394
25.2M → Finish	91	17	+74	#19394	#19320
TOTALS	1011	5903	-4892