Abby Wong

Bib: 20758•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 41%

Masters (Masters Women)

#0 / 6263

Top 30%

Division (F45-49)

#0 / 1753

Top 37%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:38

Rank: #14113

Start → 5K

24:38 | 7:56/mi

5K· 3.11 mi

24:38

Rank: #14113

Start → 5K

24:38 | 7:56/mi

10K· 6.21 mi

49:42

Rank: #14399 (-286)

5K → 10K

25:04 | 8:04/mi

10K· 6.21 mi

49:42

Rank: #14399 (-286)

5K → 10K

25:04 | 8:04/mi

15K· 9.32 mi

1:15:01

Rank: #14375 (+24)

10K → 15K

25:19 | 8:09/mi

15K· 9.32 mi

1:15:01

Rank: #14375 (+24)

10K → 15K

25:19 | 8:09/mi

20K· 12.43 mi

1:41:02

Rank: #14265 (+110)

15K → 20K

26:01 | 8:22/mi

20K· 12.43 mi

1:41:02

Rank: #14265 (+110)

15K → 20K

26:01 | 8:22/mi

Half· 13.11 mi

1:46:41

Rank: #14264 (+1)

20K → Half

5:39 | 8:17/mi

Half· 13.11 mi

1:46:41

Rank: #14264 (+1)

20K → Half

5:39 | 8:17/mi

25K· 15.53 mi

2:07:23

Rank: #14038 (+226)

Half → 25K

20:42 | 8:32/mi

25K· 15.53 mi

2:07:23

Rank: #14038 (+226)

Half → 25K

20:42 | 8:32/mi

30K· 18.64 mi

2:35:24

Rank: #13831 (+207)

25K → 30K

28:01 | 9:01/mi

30K· 18.64 mi

2:35:24

Rank: #13831 (+207)

25K → 30K

28:01 | 9:01/mi

20M

2:48:09

Rank: #13818 (+13)

30K → 20M

12:45 | 9:23/mi

20M

2:48:09

Rank: #13818 (+13)

30K → 20M

12:45 | 9:23/mi

21M

2:58:23

Rank: #13813 (+5)

20M → 21M

10:14 | 10:14/mi

21M

2:58:23

Rank: #13813 (+5)

20M → 21M

10:14 | 10:14/mi

35K· 21.75 mi

3:04:53

Rank: #13675 (+138)

21M → 35K

6:30 | 8:41/mi

35K· 21.75 mi

3:04:53

Rank: #13675 (+138)

21M → 35K

6:30 | 8:41/mi

23M

3:16:18

Rank: #13580 (+95)

35K → 23M

11:25 | 9:07/mi

23M

3:16:18

Rank: #13580 (+95)

35K → 23M

11:25 | 9:07/mi

24M

3:25:16

Rank: #13459 (+121)

23M → 24M

8:58 | 8:58/mi

24M

3:25:16

Rank: #13459 (+121)

23M → 24M

8:58 | 8:58/mi

40K· 24.85 mi

3:33:28

Rank: #13448 (+11)

24M → 40K

8:12 | 9:35/mi

40K· 24.85 mi

3:33:28

Rank: #13448 (+11)

24M → 40K

8:12 | 9:35/mi

25.2M

3:37:14

Rank: #13450 (-2)

40K → 25.2M

3:46 | 10:55/mi

25.2M

3:37:14

Rank: #13450 (-2)

40K → 25.2M

3:46 | 10:55/mi

Finish· 26.22 mi

3:46:12

Rank: #13414 (+36)

25.2M → Finish

8:58 | 8:48/mi

Finish· 26.22 mi

3:46:12

Rank: #13414 (+36)

25.2M → Finish

8:58 | 8:48/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:41

Pace8:08 /mi

2nd Half

Distance13.11 mi

Time1:59:31

Pace9:07 /mi

📊Positive Split: 12.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:00	24:38	7:56	24:38	7:56	-
10K	6.21 mi	11:44:04	49:42	8:00	25:04	8:04	+0:08
15K	9.32 mi	12:09:23	1:15:01	8:03	25:19	8:09	+0:05
20K	12.43 mi	12:35:24	1:41:02	8:08	26:01	8:22	+0:13
Half	13.11 mi	12:41:03	1:46:41	8:08	5:39	8:17	-0:05
25K	15.53 mi	13:01:45	2:07:23	8:12	20:42	8:32	+0:15
30K	18.64 mi	13:29:46	2:35:24	8:20	28:01	9:01	+0:29
20M	20.00 mi	13:42:31	2:48:09	8:24	12:45	9:23	+0:22
21M	21.00 mi	13:52:45	2:58:23	8:30	10:14	10:14	+0:51
35K	21.75 mi	13:59:15	3:04:53	8:30	6:30	8:41	-1:33
23M	23.00 mi	14:10:40	3:16:18	8:32	11:25	9:07	+0:26
24M	24.00 mi	14:19:38	3:25:16	8:33	8:58	8:58	-0:09
40K	24.85 mi	14:27:50	3:33:28	8:35	8:12	9:35	+0:37
25.2M	25.20 mi	14:31:36	3:37:14	8:37	3:46	10:55	+1:20
Finish	26.22 mi	14:40:34	3:46:12	8:38	8:58	8:48	-2:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

8:38 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:41

47% of race

Time at Steady Pace

1:24:34

37% of race

Time at Slower Pace

34:57

15% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:00	24:38	7:56	24:38	7:56	#14113
10K	6.21 mi	11:44:04	49:42	8:00	25:04	8:04	#14399
15K	9.32 mi	12:09:23	1:15:01	8:03	25:19	8:09	#14375
20K	12.43 mi	12:35:24	1:41:02	8:08	26:01	8:22	#14265
Half	13.11 mi	12:41:03	1:46:41	8:08	5:39	8:17	#14264
25K	15.53 mi	13:01:45	2:07:23	8:12	20:42	8:32	#14038
30K	18.64 mi	13:29:46	2:35:24	8:20	28:01	9:01	#13831
20M	20.00 mi	13:42:31	2:48:09	8:24	12:45	9:23	#13818
21M	21.00 mi	13:52:45	2:58:23	8:30	10:14	10:14	#13813
35K	21.75 mi	13:59:15	3:04:53	8:30	6:30	8:41	#13675
23M	23.00 mi	14:10:40	3:16:18	8:32	11:25	9:07	#13580
24M	24.00 mi	14:19:38	3:25:16	8:33	8:58	8:58	#13459
40K	24.85 mi	14:27:50	3:33:28	8:35	8:12	9:35	#13448
25.2M	25.20 mi	14:31:36	3:37:14	8:37	3:46	10:55	#13450
Finish	26.22 mi	14:40:34	3:46:12	8:38	8:58	8:48	#13414

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14113	4388	4388	14401(Top 56%)	4608(Top 42%)	4608(Top 263%)
10K	6.21 mi	3.10 mi	14399-286	4572-184	4572-184	14683(Top 57%)	4736(Top 43%)	4736(Top 270%)
15K	9.32 mi	3.11 mi	14375+24	4559+13	4559+13	14401(Top 56%)	4608(Top 42%)	4608(Top 263%)
20K	12.43 mi	3.11 mi	14265+110	4519+40	4519+40	14112(Top 55%)	4497(Top 41%)	4497(Top 257%)
Half	13.11 mi	0.68 mi	14264+1	4528-9	4528-9	14519(Top 57%)	4764(Top 44%)	4764(Top 272%)
25K	15.53 mi	2.42 mi	14038+226	4425+103	4425+103	13270(Top 52%)	4199(Top 38%)	4199(Top 240%)
30K	18.64 mi	3.11 mi	13831+207	4382+43	4382+43	13327(Top 52%)	4465(Top 41%)	4465(Top 255%)
20M	20.00 mi	1.36 mi	13818+13	4433-51	4433-51	14015(Top 55%)	5134(Top 47%)	5134(Top 293%)
21M	21.00 mi	1.00 mi	13813+5	4496-63	4496-63	13869(Top 54%)	5244(Top 48%)	5244(Top 299%)
35K	21.75 mi	0.75 mi	13675+138	4447+49	4447+49	11768(Top 46%)	4161(Top 38%)	4161(Top 237%)
23M	23.00 mi	1.25 mi	13580+95	4459-12	4459-12	11790(Top 46%)	4301(Top 39%)	4301(Top 245%)
24M	24.00 mi	1.00 mi	13459+121	4432+27	4432+27	12000(Top 47%)	4408(Top 40%)	4408(Top 251%)
40K	24.85 mi	0.85 mi	13448+11	4464-32	4464-32	13476(Top 53%)	5269(Top 48%)	5269(Top 301%)
25.2M	25.20 mi	0.35 mi	13450-2	4480-16	4480-16	14252(Top 56%)	5675(Top 52%)	5675(Top 324%)
Finish	26.22 mi	1.02 mi	13414+36	4499-19	4499-19	13177(Top 52%)	5054(Top 46%)	5054(Top 288%)

5054

Passing Analysis

Category:

Athletes Passed

2484

Passed By

1785

Net Change

+699

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14113
5K → 10K	180	466	-286	#14113	#14399
10K → 15K	261	237	+24	#14399	#14375
15K → 20K	287	177	+110	#14375	#14265
20K → Half	45	44	+1	#14265	#14264
Half → 25K	329	103	+226	#14264	#14038
25K → 30K	376	169	+207	#14038	#13831
30K → 20M	139	126	+13	#13831	#13818
20M → 21M	148	143	+5	#13818	#13813
21M → 35K	155	17	+138	#13813	#13675
35K → 23M	170	75	+95	#13675	#13580
23M → 24M	153	32	+121	#13580	#13459
24M → 40K	96	85	+11	#13459	#13448
40K → 25.2M	45	47	-2	#13448	#13450
25.2M → Finish	100	64	+36	#13450	#13414
TOTALS	2484	1785	+699