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BOSTON MARATHON 2024

Michael Friedl

Bib: 20732•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:12
Rank: #15472
Start → 5K
25:12 | 8:07/mi
10K· 6.21 mi
50:32
Rank: #15351 (+121)
5K → 10K
25:20 | 8:09/mi
15K· 9.32 mi
1:17:15
Rank: #15836 (-485)
10K → 15K
26:43 | 8:36/mi
20K· 12.43 mi
1:47:38
Rank: #17286 (-1450)
15K → 20K
30:23 | 9:47/mi
Half· 13.11 mi
1:53:59
Rank: #17416 (-130)
20K → Half
6:21 | 9:18/mi
25K· 15.53 mi
2:21:29
Rank: #18776 (-1360)
Half → 25K
27:30 | 11:21/mi
30K· 18.64 mi
2:59:10
Rank: #19715 (-939)
25K → 30K
37:41 | 12:08/mi
20M
3:16:41
Rank: #20021 (-306)
30K → 20M
17:31 | 12:53/mi
21M
3:32:19
Rank: #20413 (-392)
20M → 21M
15:38 | 15:38/mi
35K· 21.75 mi
3:39:52
Rank: #20300 (+113)
21M → 35K
7:33 | 10:06/mi
23M
3:52:37
Rank: #20063 (+237)
35K → 23M
12:45 | 10:11/mi
24M
4:01:58
Rank: #19805 (+258)
23M → 24M
9:21 | 9:21/mi
40K· 24.85 mi
4:13:19
Rank: #19962 (-157)
24M → 40K
11:21 | 13:16/mi
25.2M
4:18:55
Rank: #20070 (-108)
40K → 25.2M
5:36 | 16:14/mi
Finish· 26.22 mi
4:33:01
Rank: #20404 (-334)
25.2M → Finish
14:06 | 13:50/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:53:59
Pace8:42 /mi
2nd Half
Distance13.11 mi
Time2:39:02
Pace12:08 /mi
📊Positive Split: 39.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:20:2025:128:0725:12
8:07
-
10K
6.21 mi11:45:4050:328:0825:20
8:09
+0:02
15K
9.32 mi12:12:231:17:158:1726:43
8:36
+0:27
20K
12.43 mi12:42:461:47:388:4030:23
9:47
+1:11
Half
13.11 mi12:49:071:53:598:426:21
9:18
-0:29
25K
15.53 mi13:16:372:21:299:0627:30
11:21
+2:03
30K
18.64 mi13:54:182:59:109:3737:41
12:08
+0:47
20M
20.00 mi14:11:493:16:419:5017:31
12:53
+0:45
21M
21.00 mi14:27:273:32:1910:0715:38
15:38
+2:45
35K
21.75 mi14:35:003:39:5210:077:33
10:06
-5:32
23M
23.00 mi14:47:453:52:3710:0712:45
10:11
+0:05
24M
24.00 mi14:57:064:01:5810:059:21
9:21
-0:50
40K
24.85 mi15:08:274:13:1910:1211:21
13:16
+3:55
25.2M
25.20 mi15:14:034:18:5510:165:36
16:14
+2:58
Finish
26.22 mi15:28:094:33:0110:2514:06
13:50
-2:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

10:25 /mi

Slowest Pace

16:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:15

28% of race

Time at Steady Pace

1:33:53

34% of race

Time at Slower Pace

1:41:53

37% of race

Average Pace: 10:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:20:2025:128:0725:12
8:07
#15472
10K
6.21 mi11:45:4050:328:0825:20
8:09
#15351
15K
9.32 mi12:12:231:17:158:1726:43
8:36
#15836
20K
12.43 mi12:42:461:47:388:4030:23
9:47
#17286
Half
13.11 mi12:49:071:53:598:426:21
9:18
#17416
25K
15.53 mi13:16:372:21:299:0627:30
11:21
#18776
30K
18.64 mi13:54:182:59:109:3737:41
12:08
#19715
20M
20.00 mi14:11:493:16:419:5017:31
12:53
#20021
21M
21.00 mi14:27:273:32:1910:0715:38
15:38
#20413
35K
21.75 mi14:35:003:39:5210:077:33
10:06
#20300
23M
23.00 mi14:47:453:52:3710:0712:45
10:11
#20063
24M
24.00 mi14:57:064:01:5810:059:21
9:21
#19805
40K
24.85 mi15:08:274:13:1910:1211:21
13:16
#19962
25.2M
25.20 mi15:14:034:18:5510:165:36
16:14
#20070
Finish
26.22 mi15:28:094:33:0110:2514:06
13:50
#20404
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi15472102001020016975(Top 66%)10805(Top 74%)10805(Top 921%)
10K6.21 mi3.10 mi15351+12110157+4310157+4315263(Top 60%)10139(Top 70%)10139(Top 864%)
15K9.32 mi3.11 mi15836-48510331-17410331-17416975(Top 66%)10805(Top 74%)10805(Top 921%)
20K12.43 mi3.11 mi17286-145010907-57610907-57620004(Top 78%)12152(Top 83%)12152(Top 1036%)
Half13.11 mi0.68 mi17416-13010949-4210949-4219473(Top 76%)11833(Top 81%)11833(Top 1009%)
25K15.53 mi2.42 mi18776-136011549-60011549-60022167(Top 87%)13032(Top 89%)13032(Top 1111%)
30K18.64 mi3.11 mi19715-93911928-37911928-37922176(Top 87%)12892(Top 88%)12892(Top 1099%)
20M20.00 mi1.36 mi20021-30612045-11712045-11722732(Top 89%)13057(Top 90%)13057(Top 1113%)
21M21.00 mi1.00 mi20413-39212202-15712202-15724209(Top 95%)13791(Top 95%)13791(Top 1176%)
35K21.75 mi0.75 mi20300+11312127+7512127+7517490(Top 68%)10357(Top 71%)10357(Top 883%)
23M23.00 mi1.25 mi20063+23711996+13111996+13116083(Top 63%)9602(Top 66%)9602(Top 819%)
24M24.00 mi1.00 mi19805+25811862+13411862+13413814(Top 54%)8425(Top 58%)8425(Top 718%)
40K24.85 mi0.85 mi19962-15711914-5211914-5222691(Top 89%)12859(Top 88%)12859(Top 1096%)
25.2M25.20 mi0.35 mi20070-10811960-4611960-4624241(Top 95%)13722(Top 94%)13722(Top 1170%)
Finish26.22 mi1.02 mi20404-33412088-12812088-12824868(Top 97%)14088(Top 97%)14088(Top 1201%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×21stories
+97ft-345ft

Overall

16975

Males

10805

M60-64

10805

5K→10K

3.1 - 6.2 mi

Top 60%
×5stories
+79ft-138ft

Overall

15263

Males

10139

M60-64

10139

10K→15K

6.2 - 9.3 mi

Top 66%
×3stories
+67ft-78ft

Overall

16975

Males

10805

M60-64

10805

15K→20K

9.3 - 12.4 mi

Top 78%
×5stories
+106ft-86ft

Overall

20004

Males

12152

M60-64

12152

20K→Half

12.4 - 13.1 mi

Top 76%
×2stories
+19ft-37ft

Overall

19473

Males

11833

M60-64

11833

Half→25K

13.1 - 15.5 mi

Top 87%
×4stories
+66ft-88ft

Overall

22167

Males

13032

M60-64

13032

25K→30K

15.5 - 18.6 mi

Top 87%
×9stories
+181ft-148ft

Overall

22176

Males

12892

M60-64

12892

30K→20M

18.6 - 20.0 mi

Top 89%
×5stories
+64ft-50ft

Overall

22732

Males

13057

M60-64

13057

20M→21M

20.0 - 21.0 mi

Top 95%
×8stories
+106ft-24ft

Overall

24209

Males

13791

M60-64

13791

21M→35K

21.0 - 21.8 mi

Top 68%
×7stories
+17ft-86ft

Overall

17490

Males

10357

M60-64

10357

35K→23M

21.8 - 23.0 mi

Top 63%
×5stories
+23ft-63ft

Overall

16083

Males

9602

M60-64

9602

23M→24M

23.0 - 24.0 mi

Top 54%
×6stories
+12ft-82ft

Overall

13814

Males

8425

M60-64

8425

24M→40K

24.0 - 24.9 mi

Top 89%
×1story
+6ft-20ft

Overall

22691

Males

12859

M60-64

12859

40K→25.2M

24.9 - 25.2 mi

Top 95%
×1story
+13ft-16ft

Overall

24241

Males

13722

M60-64

13722

25.2M→Finish

25.2 - 26.2 mi

Top 97%
×2stories
+22ft-21ft

Overall

24868

Males

14088

M60-64

14088

Passing Analysis

Category:
Athletes Passed
1270
Passed By
6202
Net Change
-4932
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15472
5K → 10K343222+121#15472#15351
10K → 15K108593-485#15351#15836
15K → 20K421492-1450#15836#17286
20K → Half16146-130#17286#17416
Half → 25K241384-1360#17416#18776
25K → 30K36975-939#18776#19715
30K → 20M24330-306#19715#20021
20M → 21M11403-392#20021#20413
21M → 35K1218+113#20413#20300
35K → 23M2381+237#20300#20063
23M → 24M2591+258#20063#19805
24M → 40K27184-157#19805#19962
40K → 25.2M9117-108#19962#20070
25.2M → Finish12346-334#20070#20404
TOTALS12706202-4932
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing