Terhi Gärding

Bib: 20622•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 48%

Masters (Masters Women)

#0 / 6263

Top 38%

Division (F45-49)

#0 / 1753

Top 48%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:52

Rank: #16804

Start → 5K

25:52 | 8:20/mi

5K· 3.11 mi

25:52

Rank: #16804

Start → 5K

25:52 | 8:20/mi

10K· 6.21 mi

51:47

Rank: #16530 (+274)

5K → 10K

25:55 | 8:21/mi

10K· 6.21 mi

51:47

Rank: #16530 (+274)

5K → 10K

25:55 | 8:21/mi

15K· 9.32 mi

1:18:01

Rank: #16347 (+183)

10K → 15K

26:14 | 8:27/mi

15K· 9.32 mi

1:18:01

Rank: #16347 (+183)

10K → 15K

26:14 | 8:27/mi

20K· 12.43 mi

1:45:11

Rank: #16212 (+135)

15K → 20K

27:10 | 8:45/mi

20K· 12.43 mi

1:45:11

Rank: #16212 (+135)

15K → 20K

27:10 | 8:45/mi

Half· 13.11 mi

1:51:02

Rank: #16190 (+22)

20K → Half

5:51 | 8:34/mi

Half· 13.11 mi

1:51:02

Rank: #16190 (+22)

20K → Half

5:51 | 8:34/mi

25K· 15.53 mi

2:12:40

Rank: #15974 (+216)

Half → 25K

21:38 | 8:55/mi

25K· 15.53 mi

2:12:40

Rank: #15974 (+216)

Half → 25K

21:38 | 8:55/mi

30K· 18.64 mi

2:41:45

Rank: #15764 (+210)

25K → 30K

29:05 | 9:22/mi

30K· 18.64 mi

2:41:45

Rank: #15764 (+210)

25K → 30K

29:05 | 9:22/mi

20M

2:54:17

Rank: #15560 (+204)

30K → 20M

12:32 | 9:13/mi

20M

2:54:17

Rank: #15560 (+204)

30K → 20M

12:32 | 9:13/mi

21M

3:04:29

Rank: #15446 (+114)

20M → 21M

10:12 | 10:12/mi

21M

3:04:29

Rank: #15446 (+114)

20M → 21M

10:12 | 10:12/mi

35K· 21.75 mi

3:10:51

Rank: #15283 (+163)

21M → 35K

6:22 | 8:31/mi

35K· 21.75 mi

3:10:51

Rank: #15283 (+163)

21M → 35K

6:22 | 8:31/mi

23M

3:22:22

Rank: #15084 (+199)

35K → 23M

11:31 | 9:12/mi

23M

3:22:22

Rank: #15084 (+199)

35K → 23M

11:31 | 9:12/mi

24M

3:31:23

Rank: #14935 (+149)

23M → 24M

9:01 | 9:01/mi

24M

3:31:23

Rank: #14935 (+149)

23M → 24M

9:01 | 9:01/mi

40K· 24.85 mi

3:39:24

Rank: #14807 (+128)

24M → 40K

8:01 | 9:23/mi

40K· 24.85 mi

3:39:24

Rank: #14807 (+128)

24M → 40K

8:01 | 9:23/mi

25.2M

3:42:59

Rank: #14744 (+63)

40K → 25.2M

3:35 | 10:23/mi

25.2M

3:42:59

Rank: #14744 (+63)

40K → 25.2M

3:35 | 10:23/mi

Finish· 26.22 mi

3:52:05

Rank: #14688 (+56)

25.2M → Finish

9:06 | 8:56/mi

Finish· 26.22 mi

3:52:05

Rank: #14688 (+56)

25.2M → Finish

9:06 | 8:56/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:51:02

Pace8:28 /mi

2nd Half

Distance13.11 mi

Time2:01:03

Pace9:14 /mi

📊Positive Split: 9.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:52	25:52	8:20	25:52	8:20	-
10K	6.21 mi	11:46:47	51:47	8:20	25:55	8:21	+0:01
15K	9.32 mi	12:13:01	1:18:01	8:22	26:14	8:27	+0:06
20K	12.43 mi	12:40:11	1:45:11	8:28	27:10	8:45	+0:18
Half	13.11 mi	12:46:02	1:51:02	8:28	5:51	8:34	-0:11
25K	15.53 mi	13:07:40	2:12:40	8:32	21:38	8:55	+0:21
30K	18.64 mi	13:36:45	2:41:45	8:41	29:05	9:22	+0:27
20M	20.00 mi	13:49:17	2:54:17	8:43	12:32	9:13	-0:09
21M	21.00 mi	13:59:29	3:04:29	8:47	10:12	10:12	+0:59
35K	21.75 mi	14:05:51	3:10:51	8:47	6:22	8:31	-1:41
23M	23.00 mi	14:17:22	3:22:22	8:48	11:31	9:12	+0:41
24M	24.00 mi	14:26:23	3:31:23	8:48	9:01	9:01	-0:11
40K	24.85 mi	14:34:24	3:39:24	8:50	8:01	9:23	+0:22
25.2M	25.20 mi	14:37:59	3:42:59	8:51	3:35	10:23	+1:00
Finish	26.22 mi	14:47:05	3:52:05	8:51	9:06	8:56	-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

8:51 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:14

39% of race

Time at Steady Pace

1:30:58

39% of race

Time at Slower Pace

50:53

22% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:52	25:52	8:20	25:52	8:20	#16804
10K	6.21 mi	11:46:47	51:47	8:20	25:55	8:21	#16530
15K	9.32 mi	12:13:01	1:18:01	8:22	26:14	8:27	#16347
20K	12.43 mi	12:40:11	1:45:11	8:28	27:10	8:45	#16212
Half	13.11 mi	12:46:02	1:51:02	8:28	5:51	8:34	#16190
25K	15.53 mi	13:07:40	2:12:40	8:32	21:38	8:55	#15974
30K	18.64 mi	13:36:45	2:41:45	8:41	29:05	9:22	#15764
20M	20.00 mi	13:49:17	2:54:17	8:43	12:32	9:13	#15560
21M	21.00 mi	13:59:29	3:04:29	8:47	10:12	10:12	#15446
35K	21.75 mi	14:05:51	3:10:51	8:47	6:22	8:31	#15283
23M	23.00 mi	14:17:22	3:22:22	8:48	11:31	9:12	#15084
24M	24.00 mi	14:26:23	3:31:23	8:48	9:01	9:01	#14935
40K	24.85 mi	14:34:24	3:39:24	8:50	8:01	9:23	#14807
25.2M	25.20 mi	14:37:59	3:42:59	8:51	3:35	10:23	#14744
Finish	26.22 mi	14:47:05	3:52:05	8:51	9:06	8:56	#14688

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16804	6043	6043	16094(Top 63%)	5615(Top 51%)	5615(Top 320%)
10K	6.21 mi	3.10 mi	16530+274	5882+161	5882+161	16379(Top 64%)	5751(Top 53%)	5751(Top 328%)
15K	9.32 mi	3.11 mi	16347+183	5767+115	5767+115	16094(Top 63%)	5615(Top 51%)	5615(Top 320%)
20K	12.43 mi	3.11 mi	16212+135	5698+69	5698+69	16069(Top 63%)	5630(Top 52%)	5630(Top 321%)
Half	13.11 mi	0.68 mi	16190+22	5689+9	5689+9	16150(Top 63%)	5707(Top 52%)	5707(Top 326%)
25K	15.53 mi	2.42 mi	15974+216	5595+94	5595+94	15172(Top 59%)	5270(Top 48%)	5270(Top 301%)
30K	18.64 mi	3.11 mi	15764+210	5531+64	5531+64	14875(Top 58%)	5348(Top 49%)	5348(Top 305%)
20M	20.00 mi	1.36 mi	15560+204	5454+77	5454+77	13267(Top 52%)	4722(Top 43%)	4722(Top 269%)
21M	21.00 mi	1.00 mi	15446+114	5426+28	5426+28	13758(Top 54%)	5185(Top 47%)	5185(Top 296%)
35K	21.75 mi	0.75 mi	15283+163	5362+64	5362+64	10859(Top 43%)	3688(Top 34%)	3688(Top 210%)
23M	23.00 mi	1.25 mi	15084+199	5289+73	5289+73	12140(Top 48%)	4483(Top 41%)	4483(Top 256%)
24M	24.00 mi	1.00 mi	14935+149	5261+28	5261+28	12279(Top 48%)	4565(Top 42%)	4565(Top 260%)
40K	24.85 mi	0.85 mi	14807+128	5222+39	5222+39	12627(Top 49%)	4852(Top 44%)	4852(Top 277%)
25.2M	25.20 mi	0.35 mi	14744+63	5202+20	5202+20	12480(Top 49%)	4845(Top 44%)	4845(Top 276%)
Finish	26.22 mi	1.02 mi	14688+56	5201+1	5201+1	13866(Top 54%)	5405(Top 49%)	5405(Top 308%)

5405

Passing Analysis

Category:

Athletes Passed

3101

Passed By

985

Net Change

+2116

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16804
5K → 10K	423	149	+274	#16804	#16530
10K → 15K	325	142	+183	#16530	#16347
15K → 20K	315	180	+135	#16347	#16212
20K → Half	52	30	+22	#16212	#16190
Half → 25K	325	109	+216	#16190	#15974
25K → 30K	350	140	+210	#15974	#15764
30K → 20M	239	35	+204	#15764	#15560
20M → 21M	164	50	+114	#15560	#15446
21M → 35K	172	9	+163	#15446	#15283
35K → 23M	225	26	+199	#15283	#15084
23M → 24M	173	24	+149	#15084	#14935
24M → 40K	156	28	+128	#14935	#14807
40K → 25.2M	78	15	+63	#14807	#14744
25.2M → Finish	104	48	+56	#14744	#14688
TOTALS	3101	985	+2116