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BOSTON MARATHON 2024

Angela Handford

ON

Bib: 20621 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F45-49)
#0 / 1753
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
8:09/mi
25:19
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
8:28/mi
51:36
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
9:12/mi
1:20:12
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
10:25/mi
1:52:33
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
10:08/mi
1:59:28
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
11:40/mi
2:27:46
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
11:37/mi
3:03:50
↑ 181↓ 1480.2%
138 ft elev
20M
10:31/mi
3:18:08
↑ 64↓ 500.2%
148 ft elev
21M
17:21/mi
3:35:29
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
10:52/mi
3:43:37
↑ 17↓ 861.7%
156 ft elev
23M
12:05/mi
3:58:45
↑ 23↓ 630.6%
116 ft elev
24M
11:05/mi
4:09:50
↓ 821.3%
34 ft elev
40K· 24.85 mi
12:06/mi
4:20:11
↓ 200.3%
20 ft elev
25.2M
15:05/mi
4:25:23
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
10:42/mi
4:36:17
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:59:28
Pace9:07 /mi
2nd Half
Distance13.11 mi
Time2:36:49
Pace11:58 /mi
📊Positive Split: 31.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:20:4325:198:0925:19
8:09
-
10K
6.21 mi11:47:0051:368:1826:17
8:28
+0:19
15K
9.32 mi12:15:361:20:128:3628:36
9:12
+0:44
20K
12.43 mi12:47:571:52:339:0332:21
10:25
+1:13
Half
13.11 mi12:54:521:59:289:076:55
10:08
-0:17
25K
15.53 mi13:23:102:27:469:3128:18
11:40
+1:32
30K
18.64 mi13:59:143:03:509:5236:04
11:37
-0:03
20M
20.00 mi14:13:323:18:089:5414:18
10:31
-1:06
21M
21.00 mi14:30:533:35:2910:1617:21
17:21
+6:50
35K
21.75 mi14:39:013:43:3710:178:08
10:52
-6:29
23M
23.00 mi14:54:093:58:4510:2315:08
12:05
+1:13
24M
24.00 mi15:05:144:09:5010:2511:05
11:05
-1:00
40K
24.85 mi15:15:354:20:1110:2810:21
12:06
+1:01
25.2M
25.20 mi15:20:474:25:2310:325:12
15:05
+2:59
Finish
26.22 mi15:31:414:36:1710:3310:54
10:42
-4:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

10:33 /mi

Slowest Pace

17:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:12

29% of race

Time at Steady Pace

2:28:03

54% of race

Time at Slower Pace

48:02

17% of race

Average Pace: 10:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:20:4325:198:0925:19
8:09
#15717
10K
6.21 mi11:47:0051:368:1826:17
8:28
#16388
15K
9.32 mi12:15:361:20:128:3628:36
9:12
#17722
20K
12.43 mi12:47:571:52:339:0332:21
10:25
#19210
Half
13.11 mi12:54:521:59:289:076:55
10:08
#19389
25K
15.53 mi13:23:102:27:469:3128:18
11:40
#20179
30K
18.64 mi13:59:143:03:509:5236:04
11:37
#20413
20M
20.00 mi14:13:323:18:089:5414:18
10:31
#20240
21M
21.00 mi14:30:533:35:2910:1617:21
17:21
#20789
35K
21.75 mi14:39:013:43:3710:178:08
10:52
#20739
23M
23.00 mi14:54:093:58:4510:2315:08
12:05
#20751
24M
24.00 mi15:05:144:09:5010:2511:05
11:05
#20684
40K
24.85 mi15:15:354:20:1110:2810:21
12:06
#20677
25.2M
25.20 mi15:20:474:25:2310:325:12
15:05
#20723
Finish
26.22 mi15:31:414:36:1710:3310:54
10:42
#20704
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi15717540554051975476587658
10K6.21 mi3.10 mi16388-6715795-3905795-3901704361526152
15K9.32 mi3.11 mi17722-13346566-7716566-7711975476587658
20K12.43 mi3.11 mi19210-14887418-8527418-8522149286318631
Half13.11 mi0.68 mi19389-1797506-887506-882184988758875
25K15.53 mi2.42 mi20179-7907927-4217927-4212268093729372
30K18.64 mi3.11 mi20413-2348107-1808107-1802124287618761
20M20.00 mi1.36 mi20240+1738052+558052+551806972457245
21M21.00 mi1.00 mi20789-5498371-3198371-319251491078610786
35K21.75 mi0.75 mi20739+508370+18370+11952780938093
23M23.00 mi1.25 mi20751-128400-308400-302091288428842
24M24.00 mi1.00 mi20684+678387+138387+131946581888188
40K24.85 mi0.85 mi20677+78396-98396-92067388358835
25.2M25.20 mi0.35 mi20723-468424-288424-282312099799979
Finish26.22 mi1.02 mi20704+198435-118435-112056687518751

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×21story building
+97ft-345ft

Overall

19754

Females

7658

F45-49

7658

5K→10K

3.1 - 6.2 mi

Top 67%
×5story building
+79ft-138ft

Overall

17043

Females

6152

F45-49

6152

10K→15K

6.2 - 9.3 mi

Top 77%
×3story building
+67ft-78ft

Overall

19754

Females

7658

F45-49

7658

15K→20K

9.3 - 12.4 mi

Top 84%
×5story building
+106ft-86ft

Overall

21492

Females

8631

F45-49

8631

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+19ft-37ft

Overall

21849

Females

8875

F45-49

8875

Half→25K

13.1 - 15.5 mi

Top 89%
×4story building
+66ft-88ft

Overall

22680

Females

9372

F45-49

9372

25K→30K

15.5 - 18.6 mi

Top 83%
×9story building
+181ft-148ft

Overall

21242

Females

8761

F45-49

8761

30K→20M

18.6 - 20.0 mi

Top 71%
×5story building
+64ft-50ft

Overall

18069

Females

7245

F45-49

7245

20M→21M

20.0 - 21.0 mi

Top 98%
×8story building
+106ft-24ft

Overall

25149

Females

10786

F45-49

10786

21M→35K

21.0 - 21.8 mi

Top 76%
×7story building
+17ft-86ft

Overall

19527

Females

8093

F45-49

8093

35K→23M

21.8 - 23.0 mi

Top 82%
×5story building
+23ft-63ft

Overall

20912

Females

8842

F45-49

8842

23M→24M

23.0 - 24.0 mi

Top 76%
×6story building
+12ft-82ft

Overall

19465

Females

8188

F45-49

8188

24M→40K

24.0 - 24.9 mi

Top 81%
×1story
+6ft-20ft

Overall

20673

Females

8835

F45-49

8835

40K→25.2M

24.9 - 25.2 mi

Top 90%
×1story
+13ft-16ft

Overall

23120

Females

9979

F45-49

9979

25.2M→Finish

25.2 - 26.2 mi

Top 80%
×2story building
+22ft-21ft

Overall

20566

Females

8751

F45-49

8751

Passing Analysis

Category:
Athletes Passed
866
Passed By
5853
Net Change
-4987
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15717
5K → 10K93764-671#15717#16388
10K → 15K341368-1334#16388#17722
15K → 20K311519-1488#17722#19210
20K → Half6185-179#19210#19389
Half → 25K37827-790#19389#20179
25K → 30K100334-234#20179#20413
30K → 20M18613+173#20413#20240
20M → 21M8557-549#20240#20789
21M → 35K8333+50#20789#20739
35K → 23M6880-12#20739#20751
23M → 24M9124+67#20751#20684
24M → 40K5750+7#20684#20677
40K → 25.2M1258-46#20677#20723
25.2M → Finish6041+19#20723#20704
TOTALS8665853-4987

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing