Anzél Du Plessis

Bib: 20617•F

Masters

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0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:43

Rank: #19770

Start → 5K

8:55/mi

27:43 split

5K· 3.11 mi

27:43

Rank: #19770

Start → 5K

8:55/mi

27:43 split

10K· 6.21 mi

1:00:03

Rank: #22001 (-2231)

5K → 10K

10:24/mi

32:20 split

10K· 6.21 mi

1:00:03

Rank: #22001 (-2231)

5K → 10K

10:24/mi

32:20 split

15K· 9.32 mi

1:32:06

Rank: #22213 (-212)

10K → 15K

10:19/mi

32:03 split

15K· 9.32 mi

1:32:06

Rank: #22213 (-212)

10K → 15K

10:19/mi

32:03 split

20K· 12.43 mi

2:04:40

Rank: #22030 (+183)

15K → 20K

10:29/mi

32:34 split

20K· 12.43 mi

2:04:40

Rank: #22030 (+183)

15K → 20K

10:29/mi

32:34 split

Half· 13.11 mi

2:10:58

Rank: #21913 (+117)

20K → Half

9:14/mi

6:18 split

Half· 13.11 mi

2:10:58

Rank: #21913 (+117)

20K → Half

9:14/mi

6:18 split

25K· 15.53 mi

2:37:28

Rank: #21821 (+92)

Half → 25K

10:56/mi

26:30 split

25K· 15.53 mi

2:37:28

Rank: #21821 (+92)

Half → 25K

10:56/mi

26:30 split

30K· 18.64 mi

3:15:11

Rank: #21906 (-85)

25K → 30K

12:08/mi

37:43 split

30K· 18.64 mi

3:15:11

Rank: #21906 (-85)

25K → 30K

12:08/mi

37:43 split

20M

3:30:49

Rank: #21792 (+114)

30K → 20M

11:30/mi

15:38 split

20M

3:30:49

Rank: #21792 (+114)

30K → 20M

11:30/mi

15:38 split

21M

3:43:15

Rank: #21680 (+112)

20M → 21M

12:26/mi

12:26 split

21M

3:43:15

Rank: #21680 (+112)

20M → 21M

12:26/mi

12:26 split

35K· 21.75 mi

3:53:08

Rank: #21750 (-70)

21M → 35K

13:13/mi

9:53 split

35K· 21.75 mi

3:53:08

Rank: #21750 (-70)

21M → 35K

13:13/mi

9:53 split

23M

4:07:39

Rank: #21642 (+108)

35K → 23M

11:36/mi

14:31 split

23M

4:07:39

Rank: #21642 (+108)

35K → 23M

11:36/mi

14:31 split

24M

4:18:42

Rank: #21539 (+103)

23M → 24M

11:03/mi

11:03 split

24M

4:18:42

Rank: #21539 (+103)

23M → 24M

11:03/mi

11:03 split

40K· 24.85 mi

4:27:37

Rank: #21387 (+152)

24M → 40K

10:26/mi

8:55 split

40K· 24.85 mi

4:27:37

Rank: #21387 (+152)

24M → 40K

10:26/mi

8:55 split

25.2M

4:32:16

Rank: #21366 (+21)

40K → 25.2M

13:29/mi

4:39 split

25.2M

4:32:16

Rank: #21366 (+21)

40K → 25.2M

13:29/mi

4:39 split

Finish· 26.22 mi

4:43:24

Rank: #21348 (+18)

25.2M → Finish

10:56/mi

11:08 split

Finish· 26.22 mi

4:43:24

Rank: #21348 (+18)

25.2M → Finish

10:56/mi

11:08 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:10:58

Pace9:59 /mi

2nd Half

Distance13.11 mi

Time2:32:26

Pace11:38 /mi

📊Positive Split: 16.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:16	27:43	8:55	27:43	8:55	-
10K	6.21 mi	11:53:36	1:00:03	9:40	32:20	10:24	+1:29
15K	9.32 mi	12:25:39	1:32:06	9:53	32:03	10:19	-0:05
20K	12.43 mi	12:58:13	2:04:40	10:02	32:34	10:29	+0:10
Half	13.11 mi	13:04:31	2:10:58	9:59	6:18	9:14	-1:15
25K	15.53 mi	13:31:01	2:37:28	10:08	26:30	10:56	+1:42
30K	18.64 mi	14:08:44	3:15:11	10:28	37:43	12:08	+1:12
20M	20.00 mi	14:24:22	3:30:49	10:32	15:38	11:30	-0:38
21M	21.00 mi	14:36:48	3:43:15	10:38	12:26	12:26	+0:56
35K	21.75 mi	14:46:41	3:53:08	10:43	9:53	13:13	+0:47
23M	23.00 mi	15:01:12	4:07:39	10:46	14:31	11:36	-1:37
24M	24.00 mi	15:12:15	4:18:42	10:47	11:03	11:03	-0:33
40K	24.85 mi	15:21:10	4:27:37	10:46	8:55	10:26	-0:37
25.2M	25.20 mi	15:25:49	4:32:16	10:48	4:39	13:29	+3:03
Finish	26.22 mi	15:36:57	4:43:24	10:49	11:08	10:56	-2:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

10:49 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:01

12% of race

Time at Steady Pace

2:50:11

60% of race

Time at Slower Pace

1:19:12

28% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:16	27:43	8:55	27:43	8:55	#19770
10K	6.21 mi	11:53:36	1:00:03	9:40	32:20	10:24	#22001
15K	9.32 mi	12:25:39	1:32:06	9:53	32:03	10:19	#22213
20K	12.43 mi	12:58:13	2:04:40	10:02	32:34	10:29	#22030
Half	13.11 mi	13:04:31	2:10:58	9:59	6:18	9:14	#21913
25K	15.53 mi	13:31:01	2:37:28	10:08	26:30	10:56	#21821
30K	18.64 mi	14:08:44	3:15:11	10:28	37:43	12:08	#21906
20M	20.00 mi	14:24:22	3:30:49	10:32	15:38	11:30	#21792
21M	21.00 mi	14:36:48	3:43:15	10:38	12:26	12:26	#21680
35K	21.75 mi	14:46:41	3:53:08	10:43	9:53	13:13	#21750
23M	23.00 mi	15:01:12	4:07:39	10:46	14:31	11:36	#21642
24M	24.00 mi	15:12:15	4:18:42	10:47	11:03	11:03	#21539
40K	24.85 mi	15:21:10	4:27:37	10:46	8:55	10:26	#21387
25.2M	25.20 mi	15:25:49	4:32:16	10:48	4:39	13:29	#21366
Finish	26.22 mi	15:36:57	4:43:24	10:49	11:08	10:56	#21348

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	19770	7754	7754	22572(Top 88%)	9193(Top 84%)	9193(Top 1049%)
10K	6.21 mi	3.10 mi	22001-2231	8907-1153	8907-1153	23373(Top 91%)	9623(Top 88%)	9623(Top 1099%)
15K	9.32 mi	3.11 mi	22213-212	9010-103	9010-103	22572(Top 88%)	9193(Top 84%)	9193(Top 1049%)
20K	12.43 mi	3.11 mi	22030+183	8922+88	8922+88	21636(Top 85%)	8701(Top 80%)	8701(Top 993%)
Half	13.11 mi	0.68 mi	21913+117	8863+59	8863+59	19248(Top 75%)	7482(Top 68%)	7482(Top 854%)
25K	15.53 mi	2.42 mi	21821+92	8833+30	8833+30	21373(Top 84%)	8674(Top 79%)	8674(Top 990%)
30K	18.64 mi	3.11 mi	21906-85	8920-87	8920-87	22185(Top 87%)	9243(Top 85%)	9243(Top 1055%)
20M	20.00 mi	1.36 mi	21792+114	8887+33	8887+33	20412(Top 80%)	8447(Top 77%)	8447(Top 964%)
21M	21.00 mi	1.00 mi	21680+112	8844+43	8844+43	19734(Top 77%)	8192(Top 75%)	8192(Top 935%)
35K	21.75 mi	0.75 mi	21750-70	8894-50	8894-50	23491(Top 92%)	10048(Top 92%)	10048(Top 1147%)
23M	23.00 mi	1.25 mi	21642+108	8862+32	8862+32	19858(Top 78%)	8330(Top 76%)	8330(Top 951%)
24M	24.00 mi	1.00 mi	21539+103	8836+26	8836+26	19377(Top 76%)	8143(Top 75%)	8143(Top 930%)
40K	24.85 mi	0.85 mi	21387+152	8779+57	8779+57	16511(Top 65%)	6769(Top 62%)	6769(Top 773%)
25.2M	25.20 mi	0.35 mi	21366+21	8774+5	8774+5	20706(Top 81%)	8868(Top 81%)	8868(Top 1012%)
Finish	26.22 mi	1.02 mi	21348+18	8777-3	8777-3	21159(Top 83%)	9054(Top 83%)	9054(Top 1034%)

9054

Passing Analysis

Category:

Athletes Passed

1610

Passed By

3188

Net Change

-1578

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19770
5K → 10K	5	2236	-2231	#19770	#22001
10K → 15K	107	319	-212	#22001	#22213
15K → 20K	268	85	+183	#22213	#22030
20K → Half	117	0	+117	#22030	#21913
Half → 25K	187	95	+92	#21913	#21821
25K → 30K	141	226	-85	#21821	#21906
30K → 20M	136	22	+114	#21906	#21792
20M → 21M	128	16	+112	#21792	#21680
21M → 35K	32	102	-70	#21680	#21750
35K → 23M	127	19	+108	#21750	#21642
23M → 24M	118	15	+103	#21642	#21539
24M → 40K	154	2	+152	#21539	#21387
40K → 25.2M	33	12	+21	#21387	#21366
25.2M → Finish	57	39	+18	#21366	#21348
TOTALS	1610	3188	-1578