Heather Sisk

Bib: 20569•F

Masters

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0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:57

Rank: #18720

Start → 5K

26:57 | 8:40/mi

5K· 3.11 mi

26:57

Rank: #18720

Start → 5K

26:57 | 8:40/mi

10K· 6.21 mi

53:59

Rank: #18537 (+183)

5K → 10K

27:02 | 8:42/mi

10K· 6.21 mi

53:59

Rank: #18537 (+183)

5K → 10K

27:02 | 8:42/mi

15K· 9.32 mi

1:20:28

Rank: #17845 (+692)

10K → 15K

26:29 | 8:31/mi

15K· 9.32 mi

1:20:28

Rank: #17845 (+692)

10K → 15K

26:29 | 8:31/mi

20K· 12.43 mi

1:47:27

Rank: #17219 (+626)

15K → 20K

26:59 | 8:41/mi

20K· 12.43 mi

1:47:27

Rank: #17219 (+626)

15K → 20K

26:59 | 8:41/mi

Half· 13.11 mi

1:53:23

Rank: #17175 (+44)

20K → Half

5:56 | 8:42/mi

Half· 13.11 mi

1:53:23

Rank: #17175 (+44)

20K → Half

5:56 | 8:42/mi

25K· 15.53 mi

2:15:28

Rank: #16945 (+230)

Half → 25K

22:05 | 9:06/mi

25K· 15.53 mi

2:15:28

Rank: #16945 (+230)

Half → 25K

22:05 | 9:06/mi

30K· 18.64 mi

2:46:59

Rank: #17153 (-208)

25K → 30K

31:31 | 10:09/mi

30K· 18.64 mi

2:46:59

Rank: #17153 (-208)

25K → 30K

31:31 | 10:09/mi

20M

3:01:25

Rank: #17309 (-156)

30K → 20M

14:26 | 10:37/mi

20M

3:01:25

Rank: #17309 (-156)

30K → 20M

14:26 | 10:37/mi

21M

3:13:56

Rank: #17582 (-273)

20M → 21M

12:31 | 12:31/mi

21M

3:13:56

Rank: #17582 (-273)

20M → 21M

12:31 | 12:31/mi

35K· 21.75 mi

3:22:44

Rank: #17817 (-235)

21M → 35K

8:48 | 11:46/mi

35K· 21.75 mi

3:22:44

Rank: #17817 (-235)

21M → 35K

8:48 | 11:46/mi

23M

3:39:10

Rank: #18250 (-433)

35K → 23M

16:26 | 13:08/mi

23M

3:39:10

Rank: #18250 (-433)

35K → 23M

16:26 | 13:08/mi

24M

3:52:34

Rank: #18618 (-368)

23M → 24M

13:24 | 13:24/mi

24M

3:52:34

Rank: #18618 (-368)

23M → 24M

13:24 | 13:24/mi

40K· 24.85 mi

4:06:46

Rank: #19183 (-565)

24M → 40K

14:12 | 16:36/mi

40K· 24.85 mi

4:06:46

Rank: #19183 (-565)

24M → 40K

14:12 | 16:36/mi

25.2M

4:12:52

Rank: #19380 (-197)

40K → 25.2M

6:06 | 17:41/mi

25.2M

4:12:52

Rank: #19380 (-197)

40K → 25.2M

6:06 | 17:41/mi

Finish· 26.22 mi

4:26:15

Rank: #19693 (-313)

25.2M → Finish

13:23 | 13:08/mi

Finish· 26.22 mi

4:26:15

Rank: #19693 (-313)

25.2M → Finish

13:23 | 13:08/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:23

Pace8:39 /mi

2nd Half

Distance13.11 mi

Time2:32:52

Pace11:40 /mi

📊Positive Split: 34.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:06	26:57	8:40	26:57	8:40	-
10K	6.21 mi	11:50:08	53:59	8:41	27:02	8:42	+0:02
15K	9.32 mi	12:16:37	1:20:28	8:38	26:29	8:31	-0:11
20K	12.43 mi	12:43:36	1:47:27	8:39	26:59	8:41	+0:10
Half	13.11 mi	12:49:32	1:53:23	8:39	5:56	8:42	+0:01
25K	15.53 mi	13:11:37	2:15:28	8:43	22:05	9:06	+0:24
30K	18.64 mi	13:43:08	2:46:59	8:57	31:31	10:09	+1:03
20M	20.00 mi	13:57:34	3:01:25	9:04	14:26	10:37	+0:28
21M	21.00 mi	14:10:05	3:13:56	9:14	12:31	12:31	+1:54
35K	21.75 mi	14:18:53	3:22:44	9:19	8:48	11:46	-0:45
23M	23.00 mi	14:35:19	3:39:10	9:32	16:26	13:08	+1:22
24M	24.00 mi	14:48:43	3:52:34	9:41	13:24	13:24	+0:16
40K	24.85 mi	15:02:55	4:06:46	9:56	14:12	16:36	+3:12
25.2M	25.20 mi	15:09:01	4:12:52	10:02	6:06	17:41	+1:05
Finish	26.22 mi	15:22:24	4:26:15	10:10	13:23	13:08	-4:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:31 /mi

Average Pace

10:10 /mi

Slowest Pace

17:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:28

51% of race

Time at Steady Pace

54:45

21% of race

Time at Slower Pace

1:16:02

29% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:06	26:57	8:40	26:57	8:40	#18720
10K	6.21 mi	11:50:08	53:59	8:41	27:02	8:42	#18537
15K	9.32 mi	12:16:37	1:20:28	8:38	26:29	8:31	#17845
20K	12.43 mi	12:43:36	1:47:27	8:39	26:59	8:41	#17219
Half	13.11 mi	12:49:32	1:53:23	8:39	5:56	8:42	#17175
25K	15.53 mi	13:11:37	2:15:28	8:43	22:05	9:06	#16945
30K	18.64 mi	13:43:08	2:46:59	8:57	31:31	10:09	#17153
20M	20.00 mi	13:57:34	3:01:25	9:04	14:26	10:37	#17309
21M	21.00 mi	14:10:05	3:13:56	9:14	12:31	12:31	#17582
35K	21.75 mi	14:18:53	3:22:44	9:19	8:48	11:46	#17817
23M	23.00 mi	14:35:19	3:39:10	9:32	16:26	13:08	#18250
24M	24.00 mi	14:48:43	3:52:34	9:41	13:24	13:24	#18618
40K	24.85 mi	15:02:55	4:06:46	9:56	14:12	16:36	#19183
25.2M	25.20 mi	15:09:01	4:12:52	10:02	6:06	17:41	#19380
Finish	26.22 mi	15:22:24	4:26:15	10:10	13:23	13:08	#19693

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18720	7180	7180	16557(Top 65%)	5894(Top 54%)	5894(Top 336%)
10K	6.21 mi	3.10 mi	18537+183	7067+113	7067+113	18380(Top 72%)	6950(Top 64%)	6950(Top 396%)
15K	9.32 mi	3.11 mi	17845+692	6643+424	6643+424	16557(Top 65%)	5894(Top 54%)	5894(Top 336%)
20K	12.43 mi	3.11 mi	17219+626	6304+339	6304+339	15789(Top 62%)	5466(Top 50%)	5466(Top 312%)
Half	13.11 mi	0.68 mi	17175+44	6281+23	6281+23	16883(Top 66%)	6166(Top 56%)	6166(Top 352%)
25K	15.53 mi	2.42 mi	16945+230	6167+114	6167+114	16038(Top 63%)	5745(Top 53%)	5745(Top 328%)
30K	18.64 mi	3.11 mi	17153-208	6344-177	6344-177	17801(Top 70%)	6937(Top 64%)	6937(Top 396%)
20M	20.00 mi	1.36 mi	17309-156	6467-123	6467-123	18349(Top 72%)	7388(Top 68%)	7388(Top 421%)
21M	21.00 mi	1.00 mi	17582-273	6648-181	6648-181	19894(Top 78%)	8273(Top 76%)	8273(Top 472%)
35K	21.75 mi	0.75 mi	17817-235	6813-165	6813-165	21377(Top 84%)	9033(Top 83%)	9033(Top 515%)
23M	23.00 mi	1.25 mi	18250-433	7057-244	7057-244	22739(Top 89%)	9722(Top 89%)	9722(Top 555%)
24M	24.00 mi	1.00 mi	18618-368	7282-225	7282-225	23585(Top 92%)	10181(Top 93%)	10181(Top 581%)
40K	24.85 mi	0.85 mi	19183-565	7598-316	7598-316	25147(Top 98%)	10814(Top 99%)	10814(Top 617%)
25.2M	25.20 mi	0.35 mi	19380-197	7708-110	7708-110	24913(Top 98%)	10719(Top 98%)	10719(Top 611%)
Finish	26.22 mi	1.02 mi	19693-313	7883-175	7883-175	24461(Top 96%)	10572(Top 97%)	10572(Top 603%)

10572

Passing Analysis

Category:

Athletes Passed

2515

Passed By

3488

Net Change

-973

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18720
5K → 10K	388	205	+183	#18720	#18537
10K → 15K	709	17	+692	#18537	#17845
15K → 20K	641	15	+626	#17845	#17219
20K → Half	65	21	+44	#17219	#17175
Half → 25K	308	78	+230	#17175	#16945
25K → 30K	191	399	-208	#16945	#17153
30K → 20M	73	229	-156	#17153	#17309
20M → 21M	36	309	-273	#17309	#17582
21M → 35K	27	262	-235	#17582	#17817
35K → 23M	37	470	-433	#17817	#18250
23M → 24M	16	384	-368	#18250	#18618
24M → 40K	5	570	-565	#18618	#19183
40K → 25.2M	2	199	-197	#19183	#19380
25.2M → Finish	17	330	-313	#19380	#19693
TOTALS	2515	3488	-973