Elizabeth Stehouwer
Bib: 20536•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:59 | 25:46 | 8:18 | 25:46 | 8:18 | - |
10K | 6.21 mi | 11:47:35 | 51:22 | 8:16 | 25:36 | 8:14 | -0:04 |
15K | 9.32 mi | 12:13:26 | 1:17:13 | 8:17 | 25:51 | 8:19 | +0:05 |
20K | 12.43 mi | 12:39:55 | 1:43:42 | 8:21 | 26:29 | 8:31 | +0:12 |
Half | 13.11 mi | 12:45:35 | 1:49:22 | 8:21 | 5:40 | 8:18 | -0:13 |
25K | 15.53 mi | 13:06:52 | 2:10:39 | 8:25 | 21:17 | 8:47 | +0:29 |
30K | 18.64 mi | 13:35:01 | 2:38:48 | 8:31 | 28:09 | 9:04 | +0:17 |
20M | 20.00 mi | 13:47:35 | 2:51:22 | 8:34 | 12:34 | 9:15 | +0:11 |
21M | 21.00 mi | 13:57:56 | 3:01:43 | 8:39 | 10:21 | 10:21 | +1:06 |
35K | 21.75 mi | 14:04:31 | 3:08:18 | 8:39 | 6:35 | 8:48 | -1:33 |
23M | 23.00 mi | 14:16:06 | 3:19:53 | 8:41 | 11:35 | 9:15 | +0:27 |
24M | 24.00 mi | 14:25:16 | 3:29:03 | 8:43 | 9:10 | 9:10 | -0:05 |
40K | 24.85 mi | 14:33:05 | 3:36:52 | 8:44 | 7:49 | 9:09 | -0:01 |
25.2M | 25.20 mi | 14:36:54 | 3:40:41 | 8:45 | 3:49 | 11:04 | +1:55 |
Finish | 26.22 mi | 14:46:10 | 3:49:57 | 8:47 | 9:16 | 9:06 | -1:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:14 /mi
Average Pace
8:47 /mi
Slowest Pace
11:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:22
48% of race
Time at Steady Pace
1:46:25
46% of race
Time at Slower Pace
14:10
6% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:59 | 25:46 | 8:18 | 25:46 | 8:18 | #16622 | |
10K | 6.21 mi | 11:47:35 | 51:22 | 8:16 | 25:36 | 8:14 | #16145 | |
15K | 9.32 mi | 12:13:26 | 1:17:13 | 8:17 | 25:51 | 8:19 | #15811 | |
20K | 12.43 mi | 12:39:55 | 1:43:42 | 8:21 | 26:29 | 8:31 | #15532 | |
Half | 13.11 mi | 12:45:35 | 1:49:22 | 8:21 | 5:40 | 8:18 | #15478 | |
25K | 15.53 mi | 13:06:52 | 2:10:39 | 8:25 | 21:17 | 8:47 | #15273 | |
30K | 18.64 mi | 13:35:01 | 2:38:48 | 8:31 | 28:09 | 9:04 | #14913 | |
20M | 20.00 mi | 13:47:35 | 2:51:22 | 8:34 | 12:34 | 9:15 | #14780 | |
21M | 21.00 mi | 13:57:56 | 3:01:43 | 8:39 | 10:21 | 10:21 | #14760 | |
35K | 21.75 mi | 14:04:31 | 3:08:18 | 8:39 | 6:35 | 8:48 | #14673 | |
23M | 23.00 mi | 14:16:06 | 3:19:53 | 8:41 | 11:35 | 9:15 | #14495 | |
24M | 24.00 mi | 14:25:16 | 3:29:03 | 8:43 | 9:10 | 9:10 | #14394 | |
40K | 24.85 mi | 14:33:05 | 3:36:52 | 8:44 | 7:49 | 9:09 | #14262 | |
25.2M | 25.20 mi | 14:36:54 | 3:40:41 | 8:45 | 3:49 | 11:04 | #14271 | |
Finish | 26.22 mi | 14:46:10 | 3:49:57 | 8:47 | 9:16 | 9:06 | #14259 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16622 | 5939 | 5939 | 15394(Top 60%) | 5199(Top 48%) | 5199(Top 438%) |
| 10K | 6.21 mi | 3.10 mi | 16145+477 | 5636+303 | 5636+303 | 15776(Top 62%) | 5389(Top 49%) | 5389(Top 454%) |
| 15K | 9.32 mi | 3.11 mi | 15811+334 | 5449+187 | 5449+187 | 15394(Top 60%) | 5199(Top 48%) | 5199(Top 438%) |
| 20K | 12.43 mi | 3.11 mi | 15532+279 | 5284+165 | 5284+165 | 14935(Top 58%) | 4969(Top 45%) | 4969(Top 419%) |
| Half | 13.11 mi | 0.68 mi | 15478+54 | 5254+30 | 5254+30 | 14673(Top 57%) | 4857(Top 44%) | 4857(Top 409%) |
| 25K | 15.53 mi | 2.42 mi | 15273+205 | 5164+90 | 5164+90 | 14469(Top 57%) | 4873(Top 45%) | 4873(Top 411%) |
| 30K | 18.64 mi | 3.11 mi | 14913+360 | 5028+136 | 5028+136 | 13532(Top 53%) | 4584(Top 42%) | 4584(Top 386%) |
| 20M | 20.00 mi | 1.36 mi | 14780+133 | 4990+38 | 4990+38 | 13404(Top 52%) | 4796(Top 44%) | 4796(Top 404%) |
| 21M | 21.00 mi | 1.00 mi | 14760+20 | 5031-41 | 5031-41 | 14322(Top 56%) | 5473(Top 50%) | 5473(Top 461%) |
| 35K | 21.75 mi | 0.75 mi | 14673+87 | 5019+12 | 5019+12 | 12375(Top 48%) | 4474(Top 41%) | 4474(Top 377%) |
| 23M | 23.00 mi | 1.25 mi | 14495+178 | 4983+36 | 4983+36 | 12410(Top 49%) | 4622(Top 42%) | 4622(Top 389%) |
| 24M | 24.00 mi | 1.00 mi | 14394+101 | 4962+21 | 4962+21 | 12965(Top 51%) | 4915(Top 45%) | 4915(Top 414%) |
| 40K | 24.85 mi | 0.85 mi | 14262+132 | 4915+47 | 4915+47 | 11538(Top 45%) | 4319(Top 40%) | 4319(Top 364%) |
| 25.2M | 25.20 mi | 0.35 mi | 14271-9 | 4941-26 | 4941-26 | 14744(Top 58%) | 5909(Top 54%) | 5909(Top 498%) |
| Finish | 26.22 mi | 1.02 mi | 14259+12 | 4960-19 | 4960-19 | 14689(Top 57%) | 5814(Top 53%) | 5814(Top 490%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15394
Females
5199
F50-54
5199
5K→10K
3.1 - 6.2 mi
Overall
15776
Females
5389
F50-54
5389
10K→15K
6.2 - 9.3 mi
Overall
15394
Females
5199
F50-54
5199
15K→20K
9.3 - 12.4 mi
Overall
14935
Females
4969
F50-54
4969
20K→Half
12.4 - 13.1 mi
Overall
14673
Females
4857
F50-54
4857
Half→25K
13.1 - 15.5 mi
Overall
14469
Females
4873
F50-54
4873
25K→30K
15.5 - 18.6 mi
Overall
13532
Females
4584
F50-54
4584
30K→20M
18.6 - 20.0 mi
Overall
13404
Females
4796
F50-54
4796
20M→21M
20.0 - 21.0 mi
Overall
14322
Females
5473
F50-54
5473
21M→35K
21.0 - 21.8 mi
Overall
12375
Females
4474
F50-54
4474
35K→23M
21.8 - 23.0 mi
Overall
12410
Females
4622
F50-54
4622
23M→24M
23.0 - 24.0 mi
Overall
12965
Females
4915
F50-54
4915
24M→40K
24.0 - 24.9 mi
Overall
11538
Females
4319
F50-54
4319
40K→25.2M
24.9 - 25.2 mi
Overall
14744
Females
5909
F50-54
5909
25.2M→Finish
25.2 - 26.2 mi
Overall
14689
Females
5814
F50-54
5814
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16622 |
| 5K → 10K | 580 | 103 | +477 | #16622 | #16145 |
| 10K → 15K | 413 | 79 | +334 | #16145 | #15811 |
| 15K → 20K | 384 | 105 | +279 | #15811 | #15532 |
| 20K → Half | 65 | 11 | +54 | #15532 | #15478 |
| Half → 25K | 318 | 113 | +205 | #15478 | #15273 |
| 25K → 30K | 444 | 84 | +360 | #15273 | #14913 |
| 30K → 20M | 192 | 59 | +133 | #14913 | #14780 |
| 20M → 21M | 136 | 116 | +20 | #14780 | #14760 |
| 21M → 35K | 122 | 35 | +87 | #14760 | #14673 |
| 35K → 23M | 228 | 50 | +178 | #14673 | #14495 |
| 23M → 24M | 146 | 45 | +101 | #14495 | #14394 |
| 24M → 40K | 147 | 15 | +132 | #14394 | #14262 |
| 40K → 25.2M | 35 | 44 | -9 | #14262 | #14271 |
| 25.2M → Finish | 93 | 81 | +12 | #14271 | #14259 |
| TOTALS | 3303 | 940 | +2363 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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