Jennifer Dahler

Bib: 20502•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:06

Rank: #18941

Start → 5K

8:43/mi

27:06 split

5K· 3.11 mi

27:06

Rank: #18941

Start → 5K

8:43/mi

27:06 split

10K· 6.21 mi

54:39

Rank: #19043 (-102)

5K → 10K

8:52/mi

27:33 split

10K· 6.21 mi

54:39

Rank: #19043 (-102)

5K → 10K

8:52/mi

27:33 split

15K· 9.32 mi

1:23:01

Rank: #19174 (-131)

10K → 15K

9:08/mi

28:22 split

15K· 9.32 mi

1:23:01

Rank: #19174 (-131)

10K → 15K

9:08/mi

28:22 split

20K· 12.43 mi

1:52:34

Rank: #19217 (-43)

15K → 20K

9:31/mi

29:33 split

20K· 12.43 mi

1:52:34

Rank: #19217 (-43)

15K → 20K

9:31/mi

29:33 split

Half· 13.11 mi

1:59:00

Rank: #19256 (-39)

20K → Half

9:26/mi

6:26 split

Half· 13.11 mi

1:59:00

Rank: #19256 (-39)

20K → Half

9:26/mi

6:26 split

25K· 15.53 mi

2:26:13

Rank: #19915 (-659)

Half → 25K

11:14/mi

27:13 split

25K· 15.53 mi

2:26:13

Rank: #19915 (-659)

Half → 25K

11:14/mi

27:13 split

30K· 18.64 mi

3:00:44

Rank: #19950 (-35)

25K → 30K

11:07/mi

34:31 split

30K· 18.64 mi

3:00:44

Rank: #19950 (-35)

25K → 30K

11:07/mi

34:31 split

20M

3:14:58

Rank: #19789 (+161)

30K → 20M

10:28/mi

14:14 split

20M

3:14:58

Rank: #19789 (+161)

30K → 20M

10:28/mi

14:14 split

21M

3:28:41

Rank: #19940 (-151)

20M → 21M

13:43/mi

13:43 split

21M

3:28:41

Rank: #19940 (-151)

20M → 21M

13:43/mi

13:43 split

35K· 21.75 mi

3:35:49

Rank: #19766 (+174)

21M → 35K

9:32/mi

7:08 split

35K· 21.75 mi

3:35:49

Rank: #19766 (+174)

21M → 35K

9:32/mi

7:08 split

23M

3:50:37

Rank: #19807 (-41)

35K → 23M

11:49/mi

14:48 split

23M

3:50:37

Rank: #19807 (-41)

35K → 23M

11:49/mi

14:48 split

24M

4:02:54

Rank: #19921 (-114)

23M → 24M

12:17/mi

12:17 split

24M

4:02:54

Rank: #19921 (-114)

23M → 24M

12:17/mi

12:17 split

40K· 24.85 mi

4:13:32

Rank: #19988 (-67)

24M → 40K

12:26/mi

10:38 split

40K· 24.85 mi

4:13:32

Rank: #19988 (-67)

24M → 40K

12:26/mi

10:38 split

25.2M

4:17:48

Rank: #19951 (+37)

40K → 25.2M

12:22/mi

4:16 split

25.2M

4:17:48

Rank: #19951 (+37)

40K → 25.2M

12:22/mi

4:16 split

Finish· 26.22 mi

4:28:05

Rank: #19894 (+57)

25.2M → Finish

10:05/mi

10:17 split

Finish· 26.22 mi

4:28:05

Rank: #19894 (+57)

25.2M → Finish

10:05/mi

10:17 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:00

Pace9:05 /mi

2nd Half

Distance13.11 mi

Time2:29:05

Pace11:22 /mi

📊Positive Split: 25.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:57	27:06	8:43	27:06	8:43	-
10K	6.21 mi	11:49:30	54:39	8:48	27:33	8:52	+0:09
15K	9.32 mi	12:17:52	1:23:01	8:54	28:22	9:08	+0:16
20K	12.43 mi	12:47:25	1:52:34	9:03	29:33	9:31	+0:23
Half	13.11 mi	12:53:51	1:59:00	9:05	6:26	9:26	-0:05
25K	15.53 mi	13:21:04	2:26:13	9:25	27:13	11:14	+1:48
30K	18.64 mi	13:55:35	3:00:44	9:42	34:31	11:07	-0:07
20M	20.00 mi	14:09:49	3:14:58	9:45	14:14	10:28	-0:39
21M	21.00 mi	14:23:32	3:28:41	9:56	13:43	13:43	+3:15
35K	21.75 mi	14:30:40	3:35:49	9:55	7:08	9:32	-4:11
23M	23.00 mi	14:45:28	3:50:37	10:02	14:48	11:49	+2:17
24M	24.00 mi	14:57:45	4:02:54	10:07	12:17	12:17	+0:28
40K	24.85 mi	15:08:23	4:13:32	10:12	10:38	12:26	+0:09
25.2M	25.20 mi	15:12:39	4:17:48	10:14	4:16	12:22	-0:04
Finish	26.22 mi	15:22:56	4:28:05	10:14	10:17	10:05	-2:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

10:14 /mi

Slowest Pace

13:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:08

47% of race

Time at Steady Pace

59:02

22% of race

Time at Slower Pace

1:22:55

31% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:57	27:06	8:43	27:06	8:43	#18941
10K	6.21 mi	11:49:30	54:39	8:48	27:33	8:52	#19043
15K	9.32 mi	12:17:52	1:23:01	8:54	28:22	9:08	#19174
20K	12.43 mi	12:47:25	1:52:34	9:03	29:33	9:31	#19217
Half	13.11 mi	12:53:51	1:59:00	9:05	6:26	9:26	#19256
25K	15.53 mi	13:21:04	2:26:13	9:25	27:13	11:14	#19915
30K	18.64 mi	13:55:35	3:00:44	9:42	34:31	11:07	#19950
20M	20.00 mi	14:09:49	3:14:58	9:45	14:14	10:28	#19789
21M	21.00 mi	14:23:32	3:28:41	9:56	13:43	13:43	#19940
35K	21.75 mi	14:30:40	3:35:49	9:55	7:08	9:32	#19766
23M	23.00 mi	14:45:28	3:50:37	10:02	14:48	11:49	#19807
24M	24.00 mi	14:57:45	4:02:54	10:07	12:17	12:17	#19921
40K	24.85 mi	15:08:23	4:13:32	10:12	10:38	12:26	#19988
25.2M	25.20 mi	15:12:39	4:17:48	10:14	4:16	12:22	#19951
Finish	26.22 mi	15:22:56	4:28:05	10:14	10:17	10:05	#19894

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18941	7315	7315	19455(Top 76%)	7498(Top 69%)	7498(Top 428%)
10K	6.21 mi	3.10 mi	19043-102	7353-38	7353-38	19190(Top 75%)	7396(Top 68%)	7396(Top 422%)
15K	9.32 mi	3.11 mi	19174-131	7396-43	7396-43	19455(Top 76%)	7498(Top 69%)	7498(Top 428%)
20K	12.43 mi	3.11 mi	19217-43	7422-26	7422-26	19242(Top 75%)	7406(Top 68%)	7406(Top 422%)
Half	13.11 mi	0.68 mi	19256-39	7444-22	7444-22	19860(Top 78%)	7806(Top 71%)	7806(Top 445%)
25K	15.53 mi	2.42 mi	19915-659	7790-346	7790-346	21924(Top 86%)	8955(Top 82%)	8955(Top 511%)
30K	18.64 mi	3.11 mi	19950-35	7867-77	7867-77	20232(Top 79%)	8234(Top 75%)	8234(Top 470%)
20M	20.00 mi	1.36 mi	19789+161	7808+59	7808+59	17928(Top 70%)	7172(Top 66%)	7172(Top 409%)
21M	21.00 mi	1.00 mi	19940-151	7911-103	7911-103	21939(Top 86%)	9247(Top 85%)	9247(Top 527%)
35K	21.75 mi	0.75 mi	19766+174	7839+72	7839+72	15652(Top 61%)	6181(Top 57%)	6181(Top 353%)
23M	23.00 mi	1.25 mi	19807-41	7892-53	7892-53	20351(Top 80%)	8573(Top 78%)	8573(Top 489%)
24M	24.00 mi	1.00 mi	19921-114	7960-68	7960-68	21981(Top 86%)	9425(Top 86%)	9425(Top 538%)
40K	24.85 mi	0.85 mi	19988-67	8022-62	8022-62	21274(Top 83%)	9121(Top 83%)	9121(Top 520%)
25.2M	25.20 mi	0.35 mi	19951+37	8006+16	8006+16	18255(Top 71%)	7654(Top 70%)	7654(Top 437%)
Finish	26.22 mi	1.02 mi	19894+57	7995+11	7995+11	18746(Top 73%)	7851(Top 72%)	7851(Top 448%)

7851

Passing Analysis

Category:

Athletes Passed

1566

Passed By

2519

Net Change

-953

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18941
5K → 10K	223	325	-102	#18941	#19043
10K → 15K	175	306	-131	#19043	#19174
15K → 20K	246	289	-43	#19174	#19217
20K → Half	25	64	-39	#19217	#19256
Half → 25K	48	707	-659	#19256	#19915
25K → 30K	164	199	-35	#19915	#19950
30K → 20M	175	14	+161	#19950	#19789
20M → 21M	40	191	-151	#19789	#19940
21M → 35K	176	2	+174	#19940	#19766
35K → 23M	80	121	-41	#19766	#19807
23M → 24M	37	151	-114	#19807	#19921
24M → 40K	41	108	-67	#19921	#19988
40K → 25.2M	51	14	+37	#19988	#19951
25.2M → Finish	85	28	+57	#19951	#19894
TOTALS	1566	2519	-953