Tore Wærnes

Bib: 20500M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M65-69)
#0 / 617
Top 24%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:45/mi
24:06
973451.5%
10K· 6.21 mi
7:54/mi
48:38
791380.4%
15K· 9.32 mi
8:11/mi
1:14:04
6778
20K· 12.43 mi
8:54/mi
1:41:42
106860.1%
Half· 13.11 mi
8:42/mi
1:47:38
19370.5%
25K· 15.53 mi
9:31/mi
2:10:42
66880.2%
30K· 18.64 mi
9:49/mi
2:41:13
1811480.2%
20M
9:48/mi
2:54:32
64500.2%
21M
10:32/mi
3:05:04
106241.6%
35K· 21.75 mi
9:35/mi
3:12:14
17861.7%
23M
10:40/mi
3:25:35
23630.6%
24M
10:26/mi
3:36:01
821.3%
40K· 24.85 mi
10:15/mi
3:44:47
200.3%
25.2M
11:10/mi
3:48:38
13160.2%
Finish· 26.22 mi
9:14/mi
3:58:03
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:47:38
Pace8:13 /mi
2nd Half
Distance13.11 mi
Time2:10:25
Pace9:57 /mi
📊Positive Split: 21.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:18:1824:067:4524:06
7:45
-
10K
6.21 mi11:42:5048:387:5024:32
7:54
+0:09
15K
9.32 mi12:08:161:14:047:5725:26
8:11
+0:17
20K
12.43 mi12:35:541:41:428:1127:38
8:54
+0:43
Half
13.11 mi12:41:501:47:388:135:56
8:42
-0:12
25K
15.53 mi13:04:542:10:428:2523:04
9:31
+0:49
30K
18.64 mi13:35:252:41:138:3930:31
9:49
+0:18
20M
20.00 mi13:48:442:54:328:4413:19
9:48
-0:01
21M
21.00 mi13:59:163:05:048:4910:32
10:32
+0:44
35K
21.75 mi14:06:263:12:148:507:10
9:35
-0:57
23M
23.00 mi14:19:473:25:358:5613:21
10:40
+1:05
24M
24.00 mi14:30:133:36:019:0010:26
10:26
-0:14
40K
24.85 mi14:38:593:44:479:038:46
10:15
-0:11
25.2M
25.20 mi14:42:503:48:389:043:51
11:10
+0:55
Finish
26.22 mi14:52:153:58:039:059:25
9:14
-1:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

9:05 /mi

Slowest Pace

11:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:38

45% of race

Time at Steady Pace

1:23:29

35% of race

Time at Slower Pace

46:56

20% of race

Average Pace: 9:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:18:1824:067:4524:06
7:45
#12770
10K
6.21 mi11:42:5048:387:5024:32
7:54
#13072
15K
9.32 mi12:08:161:14:047:5725:26
8:11
#13661
20K
12.43 mi12:35:541:41:428:1127:38
8:54
#14630
Half
13.11 mi12:41:501:47:388:135:56
8:42
#14737
25K
15.53 mi13:04:542:10:428:2523:04
9:31
#15283
30K
18.64 mi13:35:252:41:138:3930:31
9:49
#15615
20M
20.00 mi13:48:442:54:328:4413:19
9:48
#15640
21M
21.00 mi13:59:163:05:048:4910:32
10:32
#15612
35K
21.75 mi14:06:263:12:148:507:10
9:35
#15636
23M
23.00 mi14:19:473:25:358:5613:21
10:40
#15816
24M
24.00 mi14:30:133:36:019:0010:26
10:26
#15938
40K
24.85 mi14:38:593:44:479:038:46
10:15
#15905
25.2M
25.20 mi14:42:503:48:389:043:51
11:10
#15894
Finish
26.22 mi14:52:153:58:039:059:25
9:14
#15848
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi127709152915214639(Top 57%)9857(Top 68%)9857(Top 1598%)
10K6.21 mi3.10 mi13072-3029266-1149266-11413397(Top 52%)9381(Top 64%)9381(Top 1520%)
15K9.32 mi3.11 mi13661-5899473-2079473-20714639(Top 57%)9857(Top 68%)9857(Top 1598%)
20K12.43 mi3.11 mi14630-9699862-3899862-38916855(Top 66%)10732(Top 74%)10732(Top 1739%)
Half13.11 mi0.68 mi14737-1079896-349896-3416774(Top 66%)10638(Top 73%)10638(Top 1724%)
25K15.53 mi2.42 mi15283-54610079-18310079-18317595(Top 69%)10971(Top 75%)10971(Top 1778%)
30K18.64 mi3.11 mi15615-33210140-6110140-6116708(Top 65%)10327(Top 71%)10327(Top 1674%)
20M20.00 mi1.36 mi15640-2510108+3210108+3215727(Top 62%)9629(Top 66%)9629(Top 1561%)
21M21.00 mi1.00 mi15612+2810047+6110047+6114942(Top 58%)9119(Top 63%)9119(Top 1478%)
35K21.75 mi0.75 mi15636-2410035+1210035+1215755(Top 62%)9502(Top 65%)9502(Top 1540%)
23M23.00 mi1.25 mi15816-18010071-3610071-3617469(Top 68%)10292(Top 71%)10292(Top 1668%)
24M24.00 mi1.00 mi15938-12210096-2510096-2517651(Top 69%)10325(Top 71%)10325(Top 1673%)
40K24.85 mi0.85 mi15905+3310054+4210054+4215878(Top 62%)9404(Top 65%)9404(Top 1524%)
25.2M25.20 mi0.35 mi15894+1110035+1910035+1914992(Top 59%)8929(Top 61%)8929(Top 1447%)
Finish26.22 mi1.02 mi15848+469989+469989+4615307(Top 60%)9126(Top 63%)9126(Top 1479%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×21story building
+97ft-345ft

Overall

14639

Males

9857

M65-69

9857

5K→10K

3.1 - 6.2 mi

Top 52%
×5story building
+79ft-138ft

Overall

13397

Males

9381

M65-69

9381

10K→15K

6.2 - 9.3 mi

Top 57%
×3story building
+67ft-78ft

Overall

14639

Males

9857

M65-69

9857

15K→20K

9.3 - 12.4 mi

Top 66%
×5story building
+106ft-86ft

Overall

16855

Males

10732

M65-69

10732

20K→Half

12.4 - 13.1 mi

Top 66%
×2story building
+19ft-37ft

Overall

16774

Males

10638

M65-69

10638

Half→25K

13.1 - 15.5 mi

Top 69%
×4story building
+66ft-88ft

Overall

17595

Males

10971

M65-69

10971

25K→30K

15.5 - 18.6 mi

Top 65%
×9story building
+181ft-148ft

Overall

16708

Males

10327

M65-69

10327

30K→20M

18.6 - 20.0 mi

Top 62%
×5story building
+64ft-50ft

Overall

15727

Males

9629

M65-69

9629

20M→21M

20.0 - 21.0 mi

Top 58%
×8story building
+106ft-24ft

Overall

14942

Males

9119

M65-69

9119

21M→35K

21.0 - 21.8 mi

Top 62%
×7story building
+17ft-86ft

Overall

15755

Males

9502

M65-69

9502

35K→23M

21.8 - 23.0 mi

Top 68%
×5story building
+23ft-63ft

Overall

17469

Males

10292

M65-69

10292

23M→24M

23.0 - 24.0 mi

Top 69%
×6story building
+12ft-82ft

Overall

17651

Males

10325

M65-69

10325

24M→40K

24.0 - 24.9 mi

Top 62%
×1story
+6ft-20ft

Overall

15878

Males

9404

M65-69

9404

40K→25.2M

24.9 - 25.2 mi

Top 59%
×1story
+13ft-16ft

Overall

14992

Males

8929

M65-69

8929

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×2story building
+22ft-21ft

Overall

15307

Males

9126

M65-69

9126

Passing Analysis

Category:
Athletes Passed
1247
Passed By
4325
Net Change
-3078
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12770
5K10K182484-302#12770#13072
10K15K82671-589#13072#13661
15K20K611030-969#13661#14630
20KHalf16123-107#14630#14737
Half25K87633-546#14737#15283
25K30K160492-332#15283#15615
30K20M111136-25#15615#15640
20M21M133105+28#15640#15612
21M35K6892-24#15612#15636
35K23M76256-180#15636#15816
23M24M38160-122#15816#15938
24M40K10774+33#15938#15905
40K25.2M3827+11#15905#15894
25.2MFinish8842+46#15894#15848
TOTALS12474325-3078
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing