Eva Garmes Shinohara

Bib: 20422•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 40%

Masters (Masters Women)

#0 / 6263

Top 29%

Division (F45-49)

#0 / 1753

Top 36%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:27/mi

23:09

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:51/mi

47:32

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

8:07/mi

1:12:44

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:29/mi

1:39:04

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

8:15/mi

1:44:42

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:47/mi

2:06:00

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

9:06/mi

2:34:17

↑ 181 ft↓ 148 ft0.2% grade

20M

9:13/mi

2:46:49

↑ 64 ft↓ 50 ft0.2% grade

21M

10:42/mi

2:57:31

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

8:29/mi

3:03:52

↑ 17 ft↓ 86 ft1.7% grade

23M

9:12/mi

3:15:23

↑ 23 ft↓ 63 ft0.6% grade

24M

9:16/mi

3:24:39

↓ 82 ft1.3% grade

40K· 24.85 mi

9:18/mi

3:32:36

↓ 20 ft0.3% grade

25.2M

12:08/mi

3:36:47

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

8:36/mi

3:45:33

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:44:42

Pace7:59 /mi

2nd Half

Distance13.11 mi

Time2:00:51

Pace9:13 /mi

📊Positive Split: 15.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:40	23:09	7:27	23:09	7:27	-
10K	6.21 mi	11:43:03	47:32	7:39	24:23	7:51	+0:24
15K	9.32 mi	12:08:15	1:12:44	7:48	25:12	8:07	+0:16
20K	12.43 mi	12:34:35	1:39:04	7:58	26:20	8:29	+0:22
Half	13.11 mi	12:40:13	1:44:42	7:59	5:38	8:15	-0:14
25K	15.53 mi	13:01:31	2:06:00	8:07	21:18	8:47	+0:32
30K	18.64 mi	13:29:48	2:34:17	8:17	28:17	9:06	+0:19
20M	20.00 mi	13:42:20	2:46:49	8:20	12:32	9:13	+0:07
21M	21.00 mi	13:53:02	2:57:31	8:27	10:42	10:42	+1:29
35K	21.75 mi	13:59:23	3:03:52	8:27	6:21	8:29	-2:13
23M	23.00 mi	14:10:54	3:15:23	8:30	11:31	9:12	+0:43
24M	24.00 mi	14:20:10	3:24:39	8:32	9:16	9:16	+0:04
40K	24.85 mi	14:28:07	3:32:36	8:33	7:57	9:18	+0:02
25.2M	25.20 mi	14:32:18	3:36:47	8:36	4:11	12:08	+2:50
Finish	26.22 mi	14:41:04	3:45:33	8:37	8:46	8:36	-3:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

8:37 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:44

32% of race

Time at Steady Pace

2:17:56

61% of race

Time at Slower Pace

14:53

7% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:40	23:09	7:27	23:09	7:27	#10372
10K	6.21 mi	11:43:03	47:32	7:39	24:23	7:51	#11656
15K	9.32 mi	12:08:15	1:12:44	7:48	25:12	8:07	#12551
20K	12.43 mi	12:34:35	1:39:04	7:58	26:20	8:29	#13205
Half	13.11 mi	12:40:13	1:44:42	7:59	5:38	8:15	#13274
25K	15.53 mi	13:01:31	2:06:00	8:07	21:18	8:47	#13494
30K	18.64 mi	13:29:48	2:34:17	8:17	28:17	9:06	#13460
20M	20.00 mi	13:42:20	2:46:49	8:20	12:32	9:13	#13400
21M	21.00 mi	13:53:02	2:57:31	8:27	10:42	10:42	#13561
35K	21.75 mi	13:59:23	3:03:52	8:27	6:21	8:29	#13424
23M	23.00 mi	14:10:54	3:15:23	8:30	11:31	9:12	#13319
24M	24.00 mi	14:20:10	3:24:39	8:32	9:16	9:16	#13310
40K	24.85 mi	14:28:07	3:32:36	8:33	7:57	9:18	#13229
25.2M	25.20 mi	14:32:18	3:36:47	8:36	4:11	12:08	#13342
Finish	26.22 mi	14:41:04	3:45:33	8:37	8:46	8:36	#13269

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	10372	2217	2217	14172(Top 55%)	4471(Top 41%)	4471(Top 255%)
10K	6.21 mi	3.10 mi	11656-1284	2969-752	2969-752	13058(Top 51%)	3799(Top 35%)	3799(Top 217%)
15K	9.32 mi	3.11 mi	12551-895	3490-521	3490-521	14172(Top 55%)	4471(Top 41%)	4471(Top 255%)
20K	12.43 mi	3.11 mi	13205-654	3903-413	3903-413	14680(Top 57%)	4816(Top 44%)	4816(Top 275%)
Half	13.11 mi	0.68 mi	13274-69	3950-47	3950-47	14386(Top 56%)	4685(Top 43%)	4685(Top 267%)
25K	15.53 mi	2.42 mi	13494-220	4089-139	4089-139	14501(Top 57%)	4881(Top 45%)	4881(Top 278%)
30K	18.64 mi	3.11 mi	13460+34	4174-85	4174-85	13734(Top 54%)	4691(Top 43%)	4691(Top 268%)
20M	20.00 mi	1.36 mi	13400+60	4214-40	4214-40	13259(Top 52%)	4714(Top 43%)	4714(Top 269%)
21M	21.00 mi	1.00 mi	13561-161	4357-143	4357-143	15468(Top 61%)	6049(Top 55%)	6049(Top 345%)
35K	21.75 mi	0.75 mi	13424+137	4308+49	4308+49	10725(Top 42%)	3613(Top 33%)	3613(Top 206%)
23M	23.00 mi	1.25 mi	13319+105	4310-2	4310-2	12132(Top 47%)	4475(Top 41%)	4475(Top 255%)
24M	24.00 mi	1.00 mi	13310+9	4352-42	4352-42	13402(Top 52%)	5120(Top 47%)	5120(Top 292%)
40K	24.85 mi	0.85 mi	13229+81	4344+8	4344+8	12266(Top 48%)	4668(Top 43%)	4668(Top 266%)
25.2M	25.20 mi	0.35 mi	13342-113	4423-79	4423-79	17651(Top 69%)	7356(Top 67%)	7356(Top 420%)
Finish	26.22 mi	1.02 mi	13269+73	4418+5	4418+5	12106(Top 47%)	4522(Top 41%)	4522(Top 258%)

4522

Passing Analysis

Category:

Athletes Passed

1656

Passed By

4553

Net Change

-2897

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10372
5K → 10K	42	1326	-1284	#10372	#11656
10K → 15K	54	949	-895	#11656	#12551
15K → 20K	111	765	-654	#12551	#13205
20K → Half	42	111	-69	#13205	#13274
Half → 25K	146	366	-220	#13274	#13494
25K → 30K	309	275	+34	#13494	#13460
30K → 20M	177	117	+60	#13460	#13400
20M → 21M	84	245	-161	#13400	#13561
21M → 35K	157	20	+137	#13561	#13424
35K → 23M	170	65	+105	#13424	#13319
23M → 24M	112	103	+9	#13319	#13310
24M → 40K	128	47	+81	#13310	#13229
40K → 25.2M	19	132	-113	#13229	#13342
25.2M → Finish	105	32	+73	#13342	#13269
TOTALS	1656	4553	-2897

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing