Laurelle (lori) Ligouri
Bib: 20349•F
CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:46 | 25:38 | 8:15 | 25:38 | 8:15 | - |
10K | 6.21 mi | 11:44:44 | 50:36 | 8:09 | 24:58 | 8:02 | -0:13 |
15K | 9.32 mi | 12:10:01 | 1:15:53 | 8:08 | 25:17 | 8:08 | +0:06 |
20K | 12.43 mi | 12:36:15 | 1:42:07 | 8:13 | 26:14 | 8:27 | +0:19 |
Half | 13.11 mi | 12:42:23 | 1:48:15 | 8:15 | 6:08 | 8:59 | +0:32 |
25K | 15.53 mi | 13:04:42 | 2:10:34 | 8:24 | 22:19 | 9:12 | +0:13 |
30K | 18.64 mi | 13:36:16 | 2:42:08 | 8:42 | 31:34 | 10:10 | +0:58 |
20M | 20.00 mi | 13:51:03 | 2:56:55 | 8:51 | 14:47 | 10:53 | +0:43 |
21M | 21.00 mi | 14:02:52 | 3:08:44 | 8:59 | 11:49 | 11:49 | +0:56 |
35K | 21.75 mi | 14:10:27 | 3:16:19 | 9:02 | 7:35 | 10:08 | -1:41 |
23M | 23.00 mi | 14:24:22 | 3:30:14 | 9:08 | 13:55 | 11:07 | +0:59 |
24M | 24.00 mi | 14:36:33 | 3:42:25 | 9:16 | 12:11 | 12:11 | +1:04 |
40K | 24.85 mi | 14:46:04 | 3:51:56 | 9:20 | 9:31 | 11:08 | -1:03 |
25.2M | 25.20 mi | 14:50:29 | 3:56:21 | 9:23 | 4:25 | 12:48 | +1:40 |
Finish | 26.22 mi | 15:00:30 | 4:06:22 | 9:24 | 10:01 | 9:50 | -2:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
9:24 /mi
Slowest Pace
12:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:10:34
53% of race
Time at Steady Pace
49:10
20% of race
Time at Slower Pace
1:06:38
27% of race
Average Pace: 9:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:46 | 25:38 | 8:15 | 25:38 | 8:15 | #16365 | |
10K | 6.21 mi | 11:44:44 | 50:36 | 8:09 | 24:58 | 8:02 | #15420 | |
15K | 9.32 mi | 12:10:01 | 1:15:53 | 8:08 | 25:17 | 8:08 | #14974 | |
20K | 12.43 mi | 12:36:15 | 1:42:07 | 8:13 | 26:14 | 8:27 | #14841 | |
Half | 13.11 mi | 12:42:23 | 1:48:15 | 8:15 | 6:08 | 8:59 | #15028 | |
25K | 15.53 mi | 13:04:42 | 2:10:34 | 8:24 | 22:19 | 9:12 | #15248 | |
30K | 18.64 mi | 13:36:16 | 2:42:08 | 8:42 | 31:34 | 10:10 | #15882 | |
20M | 20.00 mi | 13:51:03 | 2:56:55 | 8:51 | 14:47 | 10:53 | #16246 | |
21M | 21.00 mi | 14:02:52 | 3:08:44 | 8:59 | 11:49 | 11:49 | #16491 | |
35K | 21.75 mi | 14:10:27 | 3:16:19 | 9:02 | 7:35 | 10:08 | #16554 | |
23M | 23.00 mi | 14:24:22 | 3:30:14 | 9:08 | 13:55 | 11:07 | #16750 | |
24M | 24.00 mi | 14:36:33 | 3:42:25 | 9:16 | 12:11 | 12:11 | #17137 | |
40K | 24.85 mi | 14:46:04 | 3:51:56 | 9:20 | 9:31 | 11:08 | #17189 | |
25.2M | 25.20 mi | 14:50:29 | 3:56:21 | 9:23 | 4:25 | 12:48 | #17225 | |
Finish | 26.22 mi | 15:00:30 | 4:06:22 | 9:24 | 10:01 | 9:50 | #17199 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16365 | 5785 | 5785 | 14344(Top 56%) | 4577(Top 42%) | 4577(Top 261%) |
| 10K | 6.21 mi | 3.10 mi | 15420+945 | 5198+587 | 5198+587 | 14472(Top 57%) | 4616(Top 42%) | 4616(Top 263%) |
| 15K | 9.32 mi | 3.11 mi | 14974+446 | 4932+266 | 4932+266 | 14344(Top 56%) | 4577(Top 42%) | 4577(Top 261%) |
| 20K | 12.43 mi | 3.11 mi | 14841+133 | 4858+74 | 4858+74 | 14517(Top 57%) | 4731(Top 43%) | 4731(Top 270%) |
| Half | 13.11 mi | 0.68 mi | 15028-187 | 4974-116 | 4974-116 | 18243(Top 71%) | 6913(Top 63%) | 6913(Top 394%) |
| 25K | 15.53 mi | 2.42 mi | 15248-220 | 5148-174 | 5148-174 | 16436(Top 64%) | 5960(Top 55%) | 5960(Top 340%) |
| 30K | 18.64 mi | 3.11 mi | 15882-634 | 5600-452 | 5600-452 | 17843(Top 70%) | 6956(Top 64%) | 6956(Top 397%) |
| 20M | 20.00 mi | 1.36 mi | 16246-364 | 5857-257 | 5857-257 | 18992(Top 74%) | 7707(Top 71%) | 7707(Top 440%) |
| 21M | 21.00 mi | 1.00 mi | 16491-245 | 6024-167 | 6024-167 | 18397(Top 72%) | 7528(Top 69%) | 7528(Top 429%) |
| 35K | 21.75 mi | 0.75 mi | 16554-63 | 6076-52 | 6076-52 | 17586(Top 69%) | 7124(Top 65%) | 7124(Top 406%) |
| 23M | 23.00 mi | 1.25 mi | 16750-196 | 6231-155 | 6231-155 | 18748(Top 73%) | 7765(Top 71%) | 7765(Top 443%) |
| 24M | 24.00 mi | 1.00 mi | 17137-387 | 6467-236 | 6467-236 | 21811(Top 85%) | 9344(Top 86%) | 9344(Top 533%) |
| 40K | 24.85 mi | 0.85 mi | 17189-52 | 6534-67 | 6534-67 | 18433(Top 72%) | 7716(Top 71%) | 7716(Top 440%) |
| 25.2M | 25.20 mi | 0.35 mi | 17225-36 | 6569-35 | 6569-35 | 19257(Top 75%) | 8139(Top 75%) | 8139(Top 464%) |
| Finish | 26.22 mi | 1.02 mi | 17199+26 | 6590-21 | 6590-21 | 17832(Top 70%) | 7421(Top 68%) | 7421(Top 423%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14344
Females
4577
F45-49
4577
5K→10K
3.1 - 6.2 mi
Overall
14472
Females
4616
F45-49
4616
10K→15K
6.2 - 9.3 mi
Overall
14344
Females
4577
F45-49
4577
15K→20K
9.3 - 12.4 mi
Overall
14517
Females
4731
F45-49
4731
20K→Half
12.4 - 13.1 mi
Overall
18243
Females
6913
F45-49
6913
Half→25K
13.1 - 15.5 mi
Overall
16436
Females
5960
F45-49
5960
25K→30K
15.5 - 18.6 mi
Overall
17843
Females
6956
F45-49
6956
30K→20M
18.6 - 20.0 mi
Overall
18992
Females
7707
F45-49
7707
20M→21M
20.0 - 21.0 mi
Overall
18397
Females
7528
F45-49
7528
21M→35K
21.0 - 21.8 mi
Overall
17586
Females
7124
F45-49
7124
35K→23M
21.8 - 23.0 mi
Overall
18748
Females
7765
F45-49
7765
23M→24M
23.0 - 24.0 mi
Overall
21811
Females
9344
F45-49
9344
24M→40K
24.0 - 24.9 mi
Overall
18433
Females
7716
F45-49
7716
40K→25.2M
24.9 - 25.2 mi
Overall
19257
Females
8139
F45-49
8139
25.2M→Finish
25.2 - 26.2 mi
Overall
17832
Females
7421
F45-49
7421
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16365 |
| 5K → 10K | 992 | 47 | +945 | #16365 | #15420 |
| 10K → 15K | 498 | 52 | +446 | #15420 | #14974 |
| 15K → 20K | 287 | 154 | +133 | #14974 | #14841 |
| 20K → Half | 8 | 195 | -187 | #14841 | #15028 |
| Half → 25K | 153 | 373 | -220 | #15028 | #15248 |
| 25K → 30K | 96 | 730 | -634 | #15248 | #15882 |
| 30K → 20M | 46 | 410 | -364 | #15882 | #16246 |
| 20M → 21M | 35 | 280 | -245 | #16246 | #16491 |
| 21M → 35K | 49 | 112 | -63 | #16491 | #16554 |
| 35K → 23M | 54 | 250 | -196 | #16554 | #16750 |
| 23M → 24M | 18 | 405 | -387 | #16750 | #17137 |
| 24M → 40K | 66 | 118 | -52 | #17137 | #17189 |
| 40K → 25.2M | 28 | 64 | -36 | #17189 | #17225 |
| 25.2M → Finish | 80 | 54 | +26 | #17225 | #17199 |
| TOTALS | 2410 | 3244 | -834 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
