Megan Vanilla Angela Liston
Bib: 20299•F
ID

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:43 | 25:31 | 8:13 | 25:31 | 8:13 | - |
10K | 6.21 mi | 11:47:25 | 51:13 | 8:15 | 25:42 | 8:16 | +0:03 |
15K | 9.32 mi | 12:13:18 | 1:17:06 | 8:16 | 25:53 | 8:20 | +0:04 |
20K | 12.43 mi | 12:39:46 | 1:43:34 | 8:20 | 26:28 | 8:31 | +0:11 |
Half | 13.11 mi | 12:45:33 | 1:49:21 | 8:20 | 5:47 | 8:29 | -0:02 |
25K | 15.53 mi | 13:06:45 | 2:10:33 | 8:24 | 21:12 | 8:45 | +0:16 |
30K | 18.64 mi | 13:34:22 | 2:38:10 | 8:29 | 27:37 | 8:53 | +0:08 |
20M | 20.00 mi | 13:46:11 | 2:49:59 | 8:30 | 11:49 | 8:42 | -0:11 |
21M | 21.00 mi | 13:55:10 | 2:58:58 | 8:31 | 8:59 | 8:59 | +0:17 |
35K | 21.75 mi | 14:01:26 | 3:05:14 | 8:31 | 6:16 | 8:23 | -0:36 |
23M | 23.00 mi | 14:12:17 | 3:16:05 | 8:32 | 10:51 | 8:40 | +0:17 |
24M | 24.00 mi | 14:20:47 | 3:24:35 | 8:31 | 8:30 | 8:30 | -0:10 |
40K | 24.85 mi | 14:28:01 | 3:31:49 | 8:31 | 7:14 | 8:28 | -0:02 |
25.2M | 25.20 mi | 14:31:04 | 3:34:52 | 8:32 | 3:03 | 8:51 | +0:23 |
Finish | 26.22 mi | 14:38:54 | 3:42:42 | 8:30 | 7:50 | 7:41 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:30 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:12
41% of race
Time at Steady Pace
2:11:30
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:21:43 | 25:31 | 8:13 | 25:31 | 8:13 | #16108 | |
10K | 6.21 mi | 11:47:25 | 51:13 | 8:15 | 25:42 | 8:16 | #16001 | |
15K | 9.32 mi | 12:13:18 | 1:17:06 | 8:16 | 25:53 | 8:20 | #15741 | |
20K | 12.43 mi | 12:39:46 | 1:43:34 | 8:20 | 26:28 | 8:31 | #15470 | |
Half | 13.11 mi | 12:45:33 | 1:49:21 | 8:20 | 5:47 | 8:29 | #15466 | |
25K | 15.53 mi | 13:06:45 | 2:10:33 | 8:24 | 21:12 | 8:45 | #15231 | |
30K | 18.64 mi | 13:34:22 | 2:38:10 | 8:29 | 27:37 | 8:53 | #14724 | |
20M | 20.00 mi | 13:46:11 | 2:49:59 | 8:30 | 11:49 | 8:42 | #14376 | |
21M | 21.00 mi | 13:55:10 | 2:58:58 | 8:31 | 8:59 | 8:59 | #13984 | |
35K | 21.75 mi | 14:01:26 | 3:05:14 | 8:31 | 6:16 | 8:23 | #13789 | |
23M | 23.00 mi | 14:12:17 | 3:16:05 | 8:32 | 10:51 | 8:40 | #13516 | |
24M | 24.00 mi | 14:20:47 | 3:24:35 | 8:31 | 8:30 | 8:30 | #13292 | |
40K | 24.85 mi | 14:28:01 | 3:31:49 | 8:31 | 7:14 | 8:28 | #13056 | |
25.2M | 25.20 mi | 14:31:04 | 3:34:52 | 8:32 | 3:03 | 8:51 | #12887 | |
Finish | 26.22 mi | 14:38:54 | 3:42:42 | 8:30 | 7:50 | 7:41 | #12602 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16108 | 5621 | 5621 | 15448(Top 60%) | 5229(Top 48%) | 5229(Top 298%) |
| 10K | 6.21 mi | 3.10 mi | 16001+107 | 5535+86 | 5535+86 | 15967(Top 62%) | 5509(Top 50%) | 5509(Top 314%) |
| 15K | 9.32 mi | 3.11 mi | 15741+260 | 5407+128 | 5407+128 | 15448(Top 60%) | 5229(Top 48%) | 5229(Top 298%) |
| 20K | 12.43 mi | 3.11 mi | 15470+271 | 5252+155 | 5252+155 | 14899(Top 58%) | 4942(Top 45%) | 4942(Top 282%) |
| Half | 13.11 mi | 0.68 mi | 15466+4 | 5247+5 | 5247+5 | 15570(Top 61%) | 5370(Top 49%) | 5370(Top 306%) |
| 25K | 15.53 mi | 2.42 mi | 15231+235 | 5136+111 | 5136+111 | 14292(Top 56%) | 4766(Top 44%) | 4766(Top 272%) |
| 30K | 18.64 mi | 3.11 mi | 14724+507 | 4914+222 | 4914+222 | 12700(Top 50%) | 4110(Top 38%) | 4110(Top 234%) |
| 20M | 20.00 mi | 1.36 mi | 14376+348 | 4745+169 | 4745+169 | 10551(Top 41%) | 3239(Top 30%) | 3239(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 13984+392 | 4590+155 | 4590+155 | 8554(Top 33%) | 2473(Top 23%) | 2473(Top 141%) |
| 35K | 21.75 mi | 0.75 mi | 13789+195 | 4517+73 | 4517+73 | 10058(Top 39%) | 3268(Top 30%) | 3268(Top 186%) |
| 23M | 23.00 mi | 1.25 mi | 13516+273 | 4422+95 | 4422+95 | 9406(Top 37%) | 3089(Top 28%) | 3089(Top 176%) |
| 24M | 24.00 mi | 1.00 mi | 13292+224 | 4343+79 | 4343+79 | 9492(Top 37%) | 3195(Top 29%) | 3195(Top 182%) |
| 40K | 24.85 mi | 0.85 mi | 13056+236 | 4254+89 | 4254+89 | 8180(Top 32%) | 2678(Top 25%) | 2678(Top 153%) |
| 25.2M | 25.20 mi | 0.35 mi | 12887+169 | 4184+70 | 4184+70 | 5941(Top 23%) | 1716(Top 16%) | 1716(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 12602+285 | 4065+119 | 4065+119 | 6704(Top 26%) | 1987(Top 18%) | 1987(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15448
Females
5229
F45-49
5229
5K→10K
3.1 - 6.2 mi
Overall
15967
Females
5509
F45-49
5509
10K→15K
6.2 - 9.3 mi
Overall
15448
Females
5229
F45-49
5229
15K→20K
9.3 - 12.4 mi
Overall
14899
Females
4942
F45-49
4942
20K→Half
12.4 - 13.1 mi
Overall
15570
Females
5370
F45-49
5370
Half→25K
13.1 - 15.5 mi
Overall
14292
Females
4766
F45-49
4766
25K→30K
15.5 - 18.6 mi
Overall
12700
Females
4110
F45-49
4110
30K→20M
18.6 - 20.0 mi
Overall
10551
Females
3239
F45-49
3239
20M→21M
20.0 - 21.0 mi
Overall
8554
Females
2473
F45-49
2473
21M→35K
21.0 - 21.8 mi
Overall
10058
Females
3268
F45-49
3268
35K→23M
21.8 - 23.0 mi
Overall
9406
Females
3089
F45-49
3089
23M→24M
23.0 - 24.0 mi
Overall
9492
Females
3195
F45-49
3195
24M→40K
24.0 - 24.9 mi
Overall
8180
Females
2678
F45-49
2678
40K→25.2M
24.9 - 25.2 mi
Overall
5941
Females
1716
F45-49
1716
25.2M→Finish
25.2 - 26.2 mi
Overall
6704
Females
1987
F45-49
1987
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16108 |
| 5K → 10K | 332 | 225 | +107 | #16108 | #16001 |
| 10K → 15K | 364 | 104 | +260 | #16001 | #15741 |
| 15K → 20K | 371 | 100 | +271 | #15741 | #15470 |
| 20K → Half | 36 | 32 | +4 | #15470 | #15466 |
| Half → 25K | 332 | 97 | +235 | #15466 | #15231 |
| 25K → 30K | 561 | 54 | +507 | #15231 | #14724 |
| 30K → 20M | 355 | 7 | +348 | #14724 | #14376 |
| 20M → 21M | 397 | 5 | +392 | #14376 | #13984 |
| 21M → 35K | 202 | 7 | +195 | #13984 | #13789 |
| 35K → 23M | 284 | 11 | +273 | #13789 | #13516 |
| 23M → 24M | 234 | 10 | +224 | #13516 | #13292 |
| 24M → 40K | 239 | 3 | +236 | #13292 | #13056 |
| 40K → 25.2M | 171 | 2 | +169 | #13056 | #12887 |
| 25.2M → Finish | 290 | 5 | +285 | #12887 | #12602 |
| TOTALS | 4168 | 662 | +3506 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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