Dayna Lamb

Bib: 20264•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 44%

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:49

Rank: #14585

Start → 5K

24:49 | 7:59/mi

5K· 3.11 mi

24:49

Rank: #14585

Start → 5K

24:49 | 7:59/mi

10K· 6.21 mi

50:25

Rank: #15206 (-621)

5K → 10K

25:36 | 8:14/mi

10K· 6.21 mi

50:25

Rank: #15206 (-621)

5K → 10K

25:36 | 8:14/mi

15K· 9.32 mi

1:16:19

Rank: #15274 (-68)

10K → 15K

25:54 | 8:20/mi

15K· 9.32 mi

1:16:19

Rank: #15274 (-68)

10K → 15K

25:54 | 8:20/mi

20K· 12.43 mi

1:42:30

Rank: #15015 (+259)

15K → 20K

26:11 | 8:26/mi

20K· 12.43 mi

1:42:30

Rank: #15015 (+259)

15K → 20K

26:11 | 8:26/mi

Half· 13.11 mi

1:48:12

Rank: #15010 (+5)

20K → Half

5:42 | 8:21/mi

Half· 13.11 mi

1:48:12

Rank: #15010 (+5)

20K → Half

5:42 | 8:21/mi

25K· 15.53 mi

2:09:20

Rank: #14789 (+221)

Half → 25K

21:08 | 8:43/mi

25K· 15.53 mi

2:09:20

Rank: #14789 (+221)

Half → 25K

21:08 | 8:43/mi

30K· 18.64 mi

2:38:22

Rank: #14789

25K → 30K

29:02 | 9:21/mi

30K· 18.64 mi

2:38:22

Rank: #14789

25K → 30K

29:02 | 9:21/mi

20M

2:51:20

Rank: #14769 (+20)

30K → 20M

12:58 | 9:33/mi

20M

2:51:20

Rank: #14769 (+20)

30K → 20M

12:58 | 9:33/mi

21M

3:01:51

Rank: #14814 (-45)

20M → 21M

10:31 | 10:31/mi

21M

3:01:51

Rank: #14814 (-45)

20M → 21M

10:31 | 10:31/mi

35K· 21.75 mi

3:09:02

Rank: #14855 (-41)

21M → 35K

7:11 | 9:36/mi

35K· 21.75 mi

3:09:02

Rank: #14855 (-41)

21M → 35K

7:11 | 9:36/mi

23M

3:22:09

Rank: #15030 (-175)

35K → 23M

13:07 | 10:29/mi

23M

3:22:09

Rank: #15030 (-175)

35K → 23M

13:07 | 10:29/mi

24M

3:32:16

Rank: #15159 (-129)

23M → 24M

10:07 | 10:07/mi

24M

3:32:16

Rank: #15159 (-129)

23M → 24M

10:07 | 10:07/mi

40K· 24.85 mi

3:42:39

Rank: #15520 (-361)

24M → 40K

10:23 | 12:09/mi

40K· 24.85 mi

3:42:39

Rank: #15520 (-361)

24M → 40K

10:23 | 12:09/mi

25.2M

3:46:39

Rank: #15537 (-17)

40K → 25.2M

4:00 | 11:36/mi

25.2M

3:46:39

Rank: #15537 (-17)

40K → 25.2M

4:00 | 11:36/mi

Finish· 26.22 mi

3:56:48

Rank: #15638 (-101)

25.2M → Finish

10:09 | 9:58/mi

Finish· 26.22 mi

3:56:48

Rank: #15638 (-101)

25.2M → Finish

10:09 | 9:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:12

Pace8:15 /mi

2nd Half

Distance13.11 mi

Time2:08:36

Pace9:49 /mi

📊Positive Split: 18.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:18	24:49	7:59	24:49	7:59	-
10K	6.21 mi	11:44:54	50:25	8:07	25:36	8:14	+0:15
15K	9.32 mi	12:10:48	1:16:19	8:11	25:54	8:20	+0:06
20K	12.43 mi	12:36:59	1:42:30	8:15	26:11	8:26	+0:06
Half	13.11 mi	12:42:41	1:48:12	8:15	5:42	8:21	-0:05
25K	15.53 mi	13:03:49	2:09:20	8:20	21:08	8:43	+0:22
30K	18.64 mi	13:32:51	2:38:22	8:30	29:02	9:21	+0:38
20M	20.00 mi	13:45:49	2:51:20	8:34	12:58	9:33	+0:12
21M	21.00 mi	13:56:20	3:01:51	8:40	10:31	10:31	+0:58
35K	21.75 mi	14:03:31	3:09:02	8:42	7:11	9:36	-0:55
23M	23.00 mi	14:16:38	3:22:09	8:47	13:07	10:29	+0:53
24M	24.00 mi	14:26:45	3:32:16	8:51	10:07	10:07	-0:22
40K	24.85 mi	14:37:08	3:42:39	8:57	10:23	12:09	+2:02
25.2M	25.20 mi	14:41:08	3:46:39	9:00	4:00	11:36	-0:33
Finish	26.22 mi	14:51:17	3:56:48	9:02	10:09	9:58	-1:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

9:02 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:20

55% of race

Time at Steady Pace

1:09:27

29% of race

Time at Slower Pace

38:01

16% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:18	24:49	7:59	24:49	7:59	#14585
10K	6.21 mi	11:44:54	50:25	8:07	25:36	8:14	#15206
15K	9.32 mi	12:10:48	1:16:19	8:11	25:54	8:20	#15274
20K	12.43 mi	12:36:59	1:42:30	8:15	26:11	8:26	#15015
Half	13.11 mi	12:42:41	1:48:12	8:15	5:42	8:21	#15010
25K	15.53 mi	13:03:49	2:09:20	8:20	21:08	8:43	#14789
30K	18.64 mi	13:32:51	2:38:22	8:30	29:02	9:21	#14789
20M	20.00 mi	13:45:49	2:51:20	8:34	12:58	9:33	#14769
21M	21.00 mi	13:56:20	3:01:51	8:40	10:31	10:31	#14814
35K	21.75 mi	14:03:31	3:09:02	8:42	7:11	9:36	#14855
23M	23.00 mi	14:16:38	3:22:09	8:47	13:07	10:29	#15030
24M	24.00 mi	14:26:45	3:32:16	8:51	10:07	10:07	#15159
40K	24.85 mi	14:37:08	3:42:39	8:57	10:23	12:09	#15520
25.2M	25.20 mi	14:41:08	3:46:39	9:00	4:00	11:36	#15537
Finish	26.22 mi	14:51:17	3:56:48	9:02	10:09	9:58	#15638

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14585	4683	4683	15492(Top 61%)	5260(Top 48%)	5260(Top 300%)
10K	6.21 mi	3.10 mi	15206-621	5062-379	5062-379	15784(Top 62%)	5397(Top 49%)	5397(Top 308%)
15K	9.32 mi	3.11 mi	15274-68	5115-53	5115-53	15492(Top 61%)	5260(Top 48%)	5260(Top 300%)
20K	12.43 mi	3.11 mi	15015+259	4952+163	4952+163	14424(Top 56%)	4684(Top 43%)	4684(Top 267%)
Half	13.11 mi	0.68 mi	15010+5	4963-11	4963-11	14964(Top 59%)	5031(Top 46%)	5031(Top 287%)
25K	15.53 mi	2.42 mi	14789+221	4872+91	4872+91	14164(Top 55%)	4697(Top 43%)	4697(Top 268%)
30K	18.64 mi	3.11 mi	14789	4947-75	4947-75	14813(Top 58%)	5317(Top 49%)	5317(Top 303%)
20M	20.00 mi	1.36 mi	14769+20	4987-40	4987-40	14718(Top 58%)	5512(Top 50%)	5512(Top 314%)
21M	21.00 mi	1.00 mi	14814-45	5064-77	5064-77	14906(Top 58%)	5775(Top 53%)	5775(Top 329%)
35K	21.75 mi	0.75 mi	14855-41	5122-58	5122-58	15864(Top 62%)	6273(Top 57%)	6273(Top 358%)
23M	23.00 mi	1.25 mi	15030-175	5261-139	5261-139	16990(Top 66%)	6908(Top 63%)	6908(Top 394%)
24M	24.00 mi	1.00 mi	15159-129	5376-115	5376-115	16703(Top 65%)	6787(Top 62%)	6787(Top 387%)
40K	24.85 mi	0.85 mi	15520-361	5616-240	5616-240	20728(Top 81%)	8861(Top 81%)	8861(Top 505%)
25.2M	25.20 mi	0.35 mi	15537-17	5640-24	5640-24	16331(Top 64%)	6702(Top 61%)	6702(Top 382%)
Finish	26.22 mi	1.02 mi	15638-101	5710-70	5710-70	18248(Top 71%)	7619(Top 70%)	7619(Top 435%)

7619

Passing Analysis

Category:

Athletes Passed

1833

Passed By

2886

Net Change

-1053

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14585
5K → 10K	93	714	-621	#14585	#15206
10K → 15K	215	283	-68	#15206	#15274
15K → 20K	352	93	+259	#15274	#15015
20K → Half	36	31	+5	#15015	#15010
Half → 25K	326	105	+221	#15010	#14789
25K → 30K	269	269	0	#14789	#14789
30K → 20M	128	108	+20	#14789	#14769
20M → 21M	113	158	-45	#14769	#14814
21M → 35K	64	105	-41	#14814	#14855
35K → 23M	75	250	-175	#14855	#15030
23M → 24M	61	190	-129	#15030	#15159
24M → 40K	25	386	-361	#15159	#15520
40K → 25.2M	34	51	-17	#15520	#15537
25.2M → Finish	42	143	-101	#15537	#15638
TOTALS	1833	2886	-1053