Elizabeth Stapleton

Bib: 20247•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 44%

Masters (Masters Women)

#0 / 6263

Top 33%

Division (F45-49)

#0 / 1753

Top 42%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:12

Rank: #17406

Start → 5K

26:12 | 8:26/mi

5K· 3.11 mi

26:12

Rank: #17406

Start → 5K

26:12 | 8:26/mi

10K· 6.21 mi

52:31

Rank: #17228 (+178)

5K → 10K

26:19 | 8:28/mi

10K· 6.21 mi

52:31

Rank: #17228 (+178)

5K → 10K

26:19 | 8:28/mi

15K· 9.32 mi

1:18:39

Rank: #16733 (+495)

10K → 15K

26:08 | 8:25/mi

15K· 9.32 mi

1:18:39

Rank: #16733 (+495)

10K → 15K

26:08 | 8:25/mi

20K· 12.43 mi

1:47:44

Rank: #17329 (-596)

15K → 20K

29:05 | 9:22/mi

20K· 12.43 mi

1:47:44

Rank: #17329 (-596)

15K → 20K

29:05 | 9:22/mi

Half· 13.11 mi

1:53:33

Rank: #17227 (+102)

20K → Half

5:49 | 8:32/mi

Half· 13.11 mi

1:53:33

Rank: #17227 (+102)

20K → Half

5:49 | 8:32/mi

25K· 15.53 mi

2:14:53

Rank: #16746 (+481)

Half → 25K

21:20 | 8:48/mi

25K· 15.53 mi

2:14:53

Rank: #16746 (+481)

Half → 25K

21:20 | 8:48/mi

30K· 18.64 mi

2:42:59

Rank: #16117 (+629)

25K → 30K

28:06 | 9:03/mi

30K· 18.64 mi

2:42:59

Rank: #16117 (+629)

25K → 30K

28:06 | 9:03/mi

20M

2:55:10

Rank: #15808 (+309)

30K → 20M

12:11 | 8:58/mi

20M

2:55:10

Rank: #15808 (+309)

30K → 20M

12:11 | 8:58/mi

21M

3:04:38

Rank: #15487 (+321)

20M → 21M

9:28 | 9:28/mi

21M

3:04:38

Rank: #15487 (+321)

20M → 21M

9:28 | 9:28/mi

35K· 21.75 mi

3:10:51

Rank: #15279 (+208)

21M → 35K

6:13 | 8:19/mi

35K· 21.75 mi

3:10:51

Rank: #15279 (+208)

21M → 35K

6:13 | 8:19/mi

23M

3:21:51

Rank: #14957 (+322)

35K → 23M

11:00 | 8:47/mi

23M

3:21:51

Rank: #14957 (+322)

35K → 23M

11:00 | 8:47/mi

24M

3:30:12

Rank: #14646 (+311)

23M → 24M

8:21 | 8:21/mi

24M

3:30:12

Rank: #14646 (+311)

23M → 24M

8:21 | 8:21/mi

40K· 24.85 mi

3:37:31

Rank: #14397 (+249)

24M → 40K

7:19 | 8:33/mi

40K· 24.85 mi

3:37:31

Rank: #14397 (+249)

24M → 40K

7:19 | 8:33/mi

25.2M

3:40:39

Rank: #14260 (+137)

40K → 25.2M

3:08 | 9:05/mi

25.2M

3:40:39

Rank: #14260 (+137)

40K → 25.2M

3:08 | 9:05/mi

Finish· 26.22 mi

3:48:38

Rank: #13984 (+276)

25.2M → Finish

7:59 | 7:50/mi

Finish· 26.22 mi

3:48:38

Rank: #13984 (+276)

25.2M → Finish

7:59 | 7:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:33

Pace8:40 /mi

2nd Half

Distance13.11 mi

Time1:55:05

Pace8:47 /mi

📊Positive Split: 1.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:02	26:12	8:26	26:12	8:26	-
10K	6.21 mi	11:49:21	52:31	8:27	26:19	8:28	+0:02
15K	9.32 mi	12:15:29	1:18:39	8:26	26:08	8:25	-0:03
20K	12.43 mi	12:44:34	1:47:44	8:40	29:05	9:22	+0:57
Half	13.11 mi	12:50:23	1:53:33	8:40	5:49	8:32	-0:50
25K	15.53 mi	13:11:43	2:14:53	8:41	21:20	8:48	+0:16
30K	18.64 mi	13:39:49	2:42:59	8:45	28:06	9:03	+0:15
20M	20.00 mi	13:52:00	2:55:10	8:45	12:11	8:58	-0:05
21M	21.00 mi	14:01:28	3:04:38	8:48	9:28	9:28	+0:30
35K	21.75 mi	14:07:41	3:10:51	8:47	6:13	8:19	-1:09
23M	23.00 mi	14:18:41	3:21:51	8:47	11:00	8:47	+0:28
24M	24.00 mi	14:27:02	3:30:12	8:46	8:21	8:21	-0:26
40K	24.85 mi	14:34:21	3:37:31	8:45	7:19	8:33	+0:12
25.2M	25.20 mi	14:37:29	3:40:39	8:45	3:08	9:05	+0:32
Finish	26.22 mi	14:45:28	3:48:38	8:44	7:59	7:50	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:50 /mi

Average Pace

8:44 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:12

6% of race

Time at Steady Pace

1:40:08

44% of race

Time at Slower Pace

1:54:18

50% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:02	26:12	8:26	26:12	8:26	#17406
10K	6.21 mi	11:49:21	52:31	8:27	26:19	8:28	#17228
15K	9.32 mi	12:15:29	1:18:39	8:26	26:08	8:25	#16733
20K	12.43 mi	12:44:34	1:47:44	8:40	29:05	9:22	#17329
Half	13.11 mi	12:50:23	1:53:33	8:40	5:49	8:32	#17227
25K	15.53 mi	13:11:43	2:14:53	8:41	21:20	8:48	#16746
30K	18.64 mi	13:39:49	2:42:59	8:45	28:06	9:03	#16117
20M	20.00 mi	13:52:00	2:55:10	8:45	12:11	8:58	#15808
21M	21.00 mi	14:01:28	3:04:38	8:48	9:28	9:28	#15487
35K	21.75 mi	14:07:41	3:10:51	8:47	6:13	8:19	#15279
23M	23.00 mi	14:18:41	3:21:51	8:47	11:00	8:47	#14957
24M	24.00 mi	14:27:02	3:30:12	8:46	8:21	8:21	#14646
40K	24.85 mi	14:34:21	3:37:31	8:45	7:19	8:33	#14397
25.2M	25.20 mi	14:37:29	3:40:39	8:45	3:08	9:05	#14260
Finish	26.22 mi	14:45:28	3:48:38	8:44	7:59	7:50	#13984

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	17406	6406	6406	15906(Top 62%)	5504(Top 50%)	5504(Top 314%)
10K	6.21 mi	3.10 mi	17228+178	6283+123	6283+123	17088(Top 67%)	6177(Top 57%)	6177(Top 352%)
15K	9.32 mi	3.11 mi	16733+495	5984+299	5984+299	15906(Top 62%)	5504(Top 50%)	5504(Top 314%)
20K	12.43 mi	3.11 mi	17329-596	6364-380	6364-380	18746(Top 73%)	7134(Top 65%)	7134(Top 407%)
Half	13.11 mi	0.68 mi	17227+102	6320+44	6320+44	15889(Top 62%)	5557(Top 51%)	5557(Top 317%)
25K	15.53 mi	2.42 mi	16746+481	6047+273	6047+273	14562(Top 57%)	4919(Top 45%)	4919(Top 281%)
30K	18.64 mi	3.11 mi	16117+629	5742+305	5742+305	13457(Top 53%)	4544(Top 42%)	4544(Top 259%)
20M	20.00 mi	1.36 mi	15808+309	5603+139	5603+139	11963(Top 47%)	4008(Top 37%)	4008(Top 229%)
21M	21.00 mi	1.00 mi	15487+321	5450+153	5450+153	10730(Top 42%)	3603(Top 33%)	3603(Top 206%)
35K	21.75 mi	0.75 mi	15279+208	5358+92	5358+92	9700(Top 38%)	3080(Top 28%)	3080(Top 176%)
23M	23.00 mi	1.25 mi	14957+322	5223+135	5223+135	10045(Top 39%)	3427(Top 31%)	3427(Top 195%)
24M	24.00 mi	1.00 mi	14646+311	5107+116	5107+116	8612(Top 34%)	2781(Top 25%)	2781(Top 159%)
40K	24.85 mi	0.85 mi	14397+249	4997+110	4997+110	8713(Top 34%)	2945(Top 27%)	2945(Top 168%)
25.2M	25.20 mi	0.35 mi	14260+137	4934+63	4934+63	7051(Top 28%)	2231(Top 20%)	2231(Top 127%)
Finish	26.22 mi	1.02 mi	13984+276	4806+128	4806+128	7587(Top 30%)	2388(Top 22%)	2388(Top 136%)

2388

Passing Analysis

Category:

Athletes Passed

4440

Passed By

1018

Net Change

+3422

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17406
5K → 10K	380	202	+178	#17406	#17228
10K → 15K	534	39	+495	#17228	#16733
15K → 20K	116	712	-596	#16733	#17329
20K → Half	106	4	+102	#17329	#17227
Half → 25K	497	16	+481	#17227	#16746
25K → 30K	646	17	+629	#16746	#16117
30K → 20M	313	4	+309	#16117	#15808
20M → 21M	331	10	+321	#15808	#15487
21M → 35K	212	4	+208	#15487	#15279
35K → 23M	325	3	+322	#15279	#14957
23M → 24M	311	0	+311	#14957	#14646
24M → 40K	254	5	+249	#14646	#14397
40K → 25.2M	137	0	+137	#14397	#14260
25.2M → Finish	278	2	+276	#14260	#13984
TOTALS	4440	1018	+3422