Nathalie Theriault

Bib: 20200•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:44

Rank: #18356

Start → 5K

8:36/mi

26:44 split

5K· 3.11 mi

26:44

Rank: #18356

Start → 5K

8:36/mi

26:44 split

10K· 6.21 mi

54:40

Rank: #19048 (-692)

5K → 10K

8:59/mi

27:56 split

10K· 6.21 mi

54:40

Rank: #19048 (-692)

5K → 10K

8:59/mi

27:56 split

15K· 9.32 mi

1:24:13

Rank: #19713 (-665)

10K → 15K

9:31/mi

29:33 split

15K· 9.32 mi

1:24:13

Rank: #19713 (-665)

10K → 15K

9:31/mi

29:33 split

20K· 12.43 mi

1:54:49

Rank: #19894 (-181)

15K → 20K

9:51/mi

30:36 split

20K· 12.43 mi

1:54:49

Rank: #19894 (-181)

15K → 20K

9:51/mi

30:36 split

Half· 13.11 mi

2:01:22

Rank: #19929 (-35)

20K → Half

9:36/mi

6:33 split

Half· 13.11 mi

2:01:22

Rank: #19929 (-35)

20K → Half

9:36/mi

6:33 split

25K· 15.53 mi

2:27:07

Rank: #20064 (-135)

Half → 25K

10:37/mi

25:45 split

25K· 15.53 mi

2:27:07

Rank: #20064 (-135)

Half → 25K

10:37/mi

25:45 split

30K· 18.64 mi

3:01:28

Rank: #20053 (+11)

25K → 30K

11:03/mi

34:21 split

30K· 18.64 mi

3:01:28

Rank: #20053 (+11)

25K → 30K

11:03/mi

34:21 split

20M

3:16:28

Rank: #19983 (+70)

30K → 20M

11:02/mi

15:00 split

20M

3:16:28

Rank: #19983 (+70)

30K → 20M

11:02/mi

15:00 split

21M

3:28:37

Rank: #19927 (+56)

20M → 21M

12:09/mi

12:09 split

21M

3:28:37

Rank: #19927 (+56)

20M → 21M

12:09/mi

12:09 split

35K· 21.75 mi

3:36:23

Rank: #19849 (+78)

21M → 35K

10:23/mi

7:46 split

35K· 21.75 mi

3:36:23

Rank: #19849 (+78)

21M → 35K

10:23/mi

7:46 split

23M

3:50:20

Rank: #19770 (+79)

35K → 23M

11:08/mi

13:57 split

23M

3:50:20

Rank: #19770 (+79)

35K → 23M

11:08/mi

13:57 split

24M

4:01:24

Rank: #19737 (+33)

23M → 24M

11:04/mi

11:04 split

24M

4:01:24

Rank: #19737 (+33)

23M → 24M

11:04/mi

11:04 split

40K· 24.85 mi

4:11:24

Rank: #19739 (-2)

24M → 40K

11:42/mi

10:00 split

40K· 24.85 mi

4:11:24

Rank: #19739 (-2)

24M → 40K

11:42/mi

10:00 split

25.2M

4:15:50

Rank: #19720 (+19)

40K → 25.2M

12:51/mi

4:26 split

25.2M

4:15:50

Rank: #19720 (+19)

40K → 25.2M

12:51/mi

4:26 split

Finish· 26.22 mi

4:26:57

Rank: #19771 (-51)

25.2M → Finish

10:55/mi

11:07 split

Finish· 26.22 mi

4:26:57

Rank: #19771 (-51)

25.2M → Finish

10:55/mi

11:07 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:22

Pace9:15 /mi

2nd Half

Distance13.11 mi

Time2:25:35

Pace11:06 /mi

📊Positive Split: 20.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:02	26:44	8:36	26:44	8:36	-
10K	6.21 mi	11:49:58	54:40	8:48	27:56	8:59	+0:23
15K	9.32 mi	12:19:31	1:24:13	9:02	29:33	9:31	+0:32
20K	12.43 mi	12:50:07	1:54:49	9:14	30:36	9:51	+0:20
Half	13.11 mi	12:56:40	2:01:22	9:15	6:33	9:36	-0:15
25K	15.53 mi	13:22:25	2:27:07	9:28	25:45	10:37	+1:01
30K	18.64 mi	13:56:46	3:01:28	9:44	34:21	11:03	+0:26
20M	20.00 mi	14:11:46	3:16:28	9:49	15:00	11:02	-0:01
21M	21.00 mi	14:23:55	3:28:37	9:56	12:09	12:09	+1:07
35K	21.75 mi	14:31:41	3:36:23	9:57	7:46	10:23	-1:46
23M	23.00 mi	14:45:38	3:50:20	10:01	13:57	11:08	+0:45
24M	24.00 mi	14:56:42	4:01:24	10:04	11:04	11:04	-0:04
40K	24.85 mi	15:06:42	4:11:24	10:07	10:00	11:42	+0:38
25.2M	25.20 mi	15:11:08	4:15:50	10:09	4:26	12:51	+1:09
Finish	26.22 mi	15:22:15	4:26:57	10:11	11:07	10:55	-1:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:36 /mi

Average Pace

10:11 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:22

45% of race

Time at Steady Pace

1:59:00

45% of race

Time at Slower Pace

26:35

10% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:02	26:44	8:36	26:44	8:36	#18356
10K	6.21 mi	11:49:58	54:40	8:48	27:56	8:59	#19048
15K	9.32 mi	12:19:31	1:24:13	9:02	29:33	9:31	#19713
20K	12.43 mi	12:50:07	1:54:49	9:14	30:36	9:51	#19894
Half	13.11 mi	12:56:40	2:01:22	9:15	6:33	9:36	#19929
25K	15.53 mi	13:22:25	2:27:07	9:28	25:45	10:37	#20064
30K	18.64 mi	13:56:46	3:01:28	9:44	34:21	11:03	#20053
20M	20.00 mi	14:11:46	3:16:28	9:49	15:00	11:02	#19983
21M	21.00 mi	14:23:55	3:28:37	9:56	12:09	12:09	#19927
35K	21.75 mi	14:31:41	3:36:23	9:57	7:46	10:23	#19849
23M	23.00 mi	14:45:38	3:50:20	10:01	13:57	11:08	#19770
24M	24.00 mi	14:56:42	4:01:24	10:04	11:04	11:04	#19737
40K	24.85 mi	15:06:42	4:11:24	10:07	10:00	11:42	#19739
25.2M	25.20 mi	15:11:08	4:15:50	10:09	4:26	12:51	#19720
Finish	26.22 mi	15:22:15	4:26:57	10:11	11:07	10:55	#19771

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	18356	6965	6965	20700(Top 81%)	8153(Top 75%)	8153(Top 465%)
10K	6.21 mi	3.10 mi	19048-692	7357-392	7357-392	19730(Top 77%)	7691(Top 70%)	7691(Top 439%)
15K	9.32 mi	3.11 mi	19713-665	7690-333	7690-333	20700(Top 81%)	8153(Top 75%)	8153(Top 465%)
20K	12.43 mi	3.11 mi	19894-181	7771-81	7771-81	20183(Top 79%)	7915(Top 72%)	7915(Top 452%)
Half	13.11 mi	0.68 mi	19929-35	7792-21	7792-21	20383(Top 80%)	8084(Top 74%)	8084(Top 461%)
25K	15.53 mi	2.42 mi	20064-135	7865-73	7865-73	20697(Top 81%)	8301(Top 76%)	8301(Top 474%)
30K	18.64 mi	3.11 mi	20053+11	7927-62	7927-62	20112(Top 79%)	8175(Top 75%)	8175(Top 466%)
20M	20.00 mi	1.36 mi	19983+70	7911+16	7911+16	19383(Top 76%)	7905(Top 72%)	7905(Top 451%)
21M	21.00 mi	1.00 mi	19927+56	7905+6	7905+6	19163(Top 75%)	7889(Top 72%)	7889(Top 450%)
35K	21.75 mi	0.75 mi	19849+78	7889+16	7889+16	18269(Top 72%)	7470(Top 68%)	7470(Top 426%)
23M	23.00 mi	1.25 mi	19770+79	7874+15	7874+15	18823(Top 74%)	7801(Top 71%)	7801(Top 445%)
24M	24.00 mi	1.00 mi	19737+33	7869+5	7869+5	19409(Top 76%)	8156(Top 75%)	8156(Top 465%)
40K	24.85 mi	0.85 mi	19739-2	7883-14	7883-14	19790(Top 77%)	8393(Top 77%)	8393(Top 479%)
25.2M	25.20 mi	0.35 mi	19720+19	7883	7883	19371(Top 76%)	8203(Top 75%)	8203(Top 468%)
Finish	26.22 mi	1.02 mi	19771-51	7925-42	7925-42	21119(Top 83%)	9029(Top 83%)	9029(Top 515%)

9029

Passing Analysis

Category:

Athletes Passed

1326

Passed By

2741

Net Change

-1415

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18356
5K → 10K	95	787	-692	#18356	#19048
10K → 15K	76	741	-665	#19048	#19713
15K → 20K	174	355	-181	#19713	#19894
20K → Half	21	56	-35	#19894	#19929
Half → 25K	113	248	-135	#19929	#20064
25K → 30K	177	166	+11	#20064	#20053
30K → 20M	112	42	+70	#20053	#19983
20M → 21M	112	56	+56	#19983	#19927
21M → 35K	97	19	+78	#19927	#19849
35K → 23M	125	46	+79	#19849	#19770
23M → 24M	81	48	+33	#19770	#19737
24M → 40K	61	63	-2	#19737	#19739
40K → 25.2M	36	17	+19	#19739	#19720
25.2M → Finish	46	97	-51	#19720	#19771
TOTALS	1326	2741	-1415