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BOSTON MARATHON 2024

Dowen Thompson

Bib: 2019•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 5%
Gender (Male)
#0 / 14578
Top 8%
Masters (Masters Men)
#0 / 9729
Top 2%
Division (M45-49)
#0 / 2218
Top 3%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:08
Rank: #1437
Start → 5K
19:08 | 6:10/mi
10K· 6.21 mi
37:54
Rank: #1194 (+243)
5K → 10K
18:46 | 6:02/mi
15K· 9.32 mi
56:41
Rank: #1065 (+129)
10K → 15K
18:47 | 6:03/mi
20K· 12.43 mi
1:15:49
Rank: #1012 (+53)
15K → 20K
19:08 | 6:10/mi
Half· 13.11 mi
1:19:55
Rank: #999 (+13)
20K → Half
4:06 | 6:01/mi
25K· 15.53 mi
1:35:20
Rank: #1019 (-20)
Half → 25K
15:25 | 6:22/mi
30K· 18.64 mi
1:56:07
Rank: #1068 (-49)
25K → 30K
20:47 | 6:41/mi
20M
2:05:33
Rank: #1098 (-30)
30K → 20M
9:26 | 6:57/mi
21M
2:12:58
Rank: #1120 (-22)
20M → 21M
7:25 | 7:25/mi
35K· 21.75 mi
2:18:00
Rank: #1129 (-9)
21M → 35K
5:02 | 6:44/mi
23M
2:26:51
Rank: #1146 (-17)
35K → 23M
8:51 | 7:04/mi
24M
2:33:50
Rank: #1172 (-26)
23M → 24M
6:59 | 6:59/mi
40K· 24.85 mi
2:39:58
Rank: #1204 (-32)
24M → 40K
6:08 | 7:10/mi
25.2M
2:42:46
Rank: #1229 (-25)
40K → 25.2M
2:48 | 8:07/mi
Finish· 26.22 mi
2:49:55
Rank: #1266 (-37)
25.2M → Finish
7:09 | 7:01/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:19:55
Pace6:06 /mi
2nd Half
Distance13.11 mi
Time1:30:00
Pace6:52 /mi
📊Positive Split: 12.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:5919:086:1019:08
6:10
-
10K
6.21 mi10:38:4537:546:0618:46
6:02
-0:08
15K
9.32 mi10:57:3256:416:0518:47
6:03
+0:01
20K
12.43 mi11:16:401:15:496:0619:08
6:10
+0:07
Half
13.11 mi11:20:461:19:556:064:06
6:01
-0:09
25K
15.53 mi11:36:111:35:206:0815:25
6:22
+0:21
30K
18.64 mi11:56:581:56:076:1420:47
6:41
+0:19
20M
20.00 mi12:06:242:05:336:179:26
6:57
+0:16
21M
21.00 mi12:13:492:12:586:207:25
7:25
+0:28
35K
21.75 mi12:18:512:18:006:215:02
6:44
-0:41
23M
23.00 mi12:27:422:26:516:238:51
7:04
+0:20
24M
24.00 mi12:34:412:33:506:256:59
6:59
-0:05
40K
24.85 mi12:40:492:39:586:266:08
7:10
+0:11
25.2M
25.20 mi12:43:372:42:466:282:48
8:07
+0:57
Finish
26.22 mi12:50:462:49:556:297:09
7:01
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:01 /mi

Average Pace

6:29 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:20

56% of race

Time at Steady Pace

49:23

29% of race

Time at Slower Pace

25:12

15% of race

Average Pace: 6:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:5919:086:1019:08
6:10
#1437
10K
6.21 mi10:38:4537:546:0618:46
6:02
#1194
15K
9.32 mi10:57:3256:416:0518:47
6:03
#1065
20K
12.43 mi11:16:401:15:496:0619:08
6:10
#1012
Half
13.11 mi11:20:461:19:556:064:06
6:01
#999
25K
15.53 mi11:36:111:35:206:0815:25
6:22
#1019
30K
18.64 mi11:56:581:56:076:1420:47
6:41
#1068
20M
20.00 mi12:06:242:05:336:179:26
6:57
#1098
21M
21.00 mi12:13:492:12:586:207:25
7:25
#1120
35K
21.75 mi12:18:512:18:006:215:02
6:44
#1129
23M
23.00 mi12:27:422:26:516:238:51
7:04
#1146
24M
24.00 mi12:34:412:33:506:256:59
6:59
#1172
40K
24.85 mi12:40:492:39:586:266:08
7:10
#1204
25.2M
25.20 mi12:43:372:42:466:282:48
8:07
#1229
Finish
26.22 mi12:50:462:49:556:297:09
7:01
#1266
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi143713861386892(Top 3%)865(Top 6%)865(Top 39%)
10K6.21 mi3.10 mi1194+2431154+2321154+232982(Top 4%)945(Top 6%)945(Top 43%)
15K9.32 mi3.11 mi1065+1291026+1281026+128892(Top 3%)865(Top 6%)865(Top 39%)
20K12.43 mi3.11 mi1012+53977+49977+49947(Top 4%)913(Top 6%)913(Top 41%)
Half13.11 mi0.68 mi999+13964+13964+13824(Top 3%)795(Top 5%)795(Top 36%)
25K15.53 mi2.42 mi1019-20984-20984-201303(Top 5%)1257(Top 9%)1257(Top 57%)
30K18.64 mi3.11 mi1068-491030-461030-461591(Top 6%)1522(Top 10%)1522(Top 69%)
20M20.00 mi1.36 mi1098-301059-291059-292096(Top 8%)1968(Top 13%)1968(Top 89%)
21M21.00 mi1.00 mi1120-221078-191078-192229(Top 9%)2053(Top 14%)2053(Top 93%)
35K21.75 mi0.75 mi1129-91085-71085-71969(Top 8%)1816(Top 12%)1816(Top 82%)
23M23.00 mi1.25 mi1146-171100-151100-152157(Top 8%)1956(Top 13%)1956(Top 88%)
24M24.00 mi1.00 mi1172-261125-251125-252255(Top 9%)2019(Top 14%)2019(Top 91%)
40K24.85 mi0.85 mi1204-321156-311156-312369(Top 9%)2081(Top 14%)2081(Top 94%)
25.2M25.20 mi0.35 mi1229-251178-221178-223047(Top 12%)2536(Top 17%)2536(Top 114%)
Finish26.22 mi1.02 mi1266-371212-341212-343156(Top 12%)2624(Top 18%)2624(Top 118%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21stories
+97ft-345ft

Overall

892

Males

865

M45-49

865

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

982

Males

945

M45-49

945

10K→15K

6.2 - 9.3 mi

Top 3%
×3stories
+67ft-78ft

Overall

892

Males

865

M45-49

865

15K→20K

9.3 - 12.4 mi

Top 4%
×5stories
+106ft-86ft

Overall

947

Males

913

M45-49

913

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

824

Males

795

M45-49

795

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1303

Males

1257

M45-49

1257

25K→30K

15.5 - 18.6 mi

Top 6%
×9stories
+181ft-148ft

Overall

1591

Males

1522

M45-49

1522

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2096

Males

1968

M45-49

1968

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2229

Males

2053

M45-49

2053

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

1969

Males

1816

M45-49

1816

35K→23M

21.8 - 23.0 mi

Top 8%
×5stories
+23ft-63ft

Overall

2157

Males

1956

M45-49

1956

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2255

Males

2019

M45-49

2019

24M→40K

24.0 - 24.9 mi

Top 9%
×1story
+6ft-20ft

Overall

2369

Males

2081

M45-49

2081

40K→25.2M

24.9 - 25.2 mi

Top 12%
×1story
+13ft-16ft

Overall

3047

Males

2536

M45-49

2536

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

3156

Males

2624

M45-49

2624

Passing Analysis

Category:
Athletes Passed
704
Passed By
533
Net Change
+171
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1437
5K → 10K2485+243#1437#1194
10K → 15K1378+129#1194#1065
15K → 20K7017+53#1065#1012
20K → Half174+13#1012#999
Half → 25K3959-20#999#1019
25K → 30K4796-49#1019#1068
30K → 20M3060-30#1068#1098
20M → 21M2547-22#1098#1120
21M → 35K2029-9#1120#1129
35K → 23M2138-17#1129#1146
23M → 24M1036-26#1146#1172
24M → 40K1446-32#1172#1204
40K → 25.2M631-25#1204#1229
25.2M → Finish2057-37#1229#1266
TOTALS704533+171
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing