Michele Dahlen

Bib: 20107•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:09

Rank: #19017

Start → 5K

27:09 | 8:44/mi

5K· 3.11 mi

27:09

Rank: #19017

Start → 5K

27:09 | 8:44/mi

10K· 6.21 mi

56:17

Rank: #20127 (-1110)

5K → 10K

29:08 | 9:23/mi

10K· 6.21 mi

56:17

Rank: #20127 (-1110)

5K → 10K

29:08 | 9:23/mi

15K· 9.32 mi

1:29:17

Rank: #21436 (-1309)

10K → 15K

33:00 | 10:37/mi

15K· 9.32 mi

1:29:17

Rank: #21436 (-1309)

10K → 15K

33:00 | 10:37/mi

20K· 12.43 mi

2:03:10

Rank: #21760 (-324)

15K → 20K

33:53 | 10:54/mi

20K· 12.43 mi

2:03:10

Rank: #21760 (-324)

15K → 20K

33:53 | 10:54/mi

Half· 13.11 mi

2:10:46

Rank: #21881 (-121)

20K → Half

7:36 | 11:08/mi

Half· 13.11 mi

2:10:46

Rank: #21881 (-121)

20K → Half

7:36 | 11:08/mi

25K· 15.53 mi

2:36:44

Rank: #21703 (+178)

Half → 25K

25:58 | 10:43/mi

25K· 15.53 mi

2:36:44

Rank: #21703 (+178)

Half → 25K

25:58 | 10:43/mi

30K· 18.64 mi

3:11:10

Rank: #21385 (+318)

25K → 30K

34:26 | 11:05/mi

30K· 18.64 mi

3:11:10

Rank: #21385 (+318)

25K → 30K

34:26 | 11:05/mi

20M

3:26:10

Rank: #21235 (+150)

30K → 20M

15:00 | 11:02/mi

20M

3:26:10

Rank: #21235 (+150)

30K → 20M

15:00 | 11:02/mi

21M

3:38:19

Rank: #21119 (+116)

20M → 21M

12:09 | 12:09/mi

21M

3:38:19

Rank: #21119 (+116)

20M → 21M

12:09 | 12:09/mi

35K· 21.75 mi

3:47:04

Rank: #21114 (+5)

21M → 35K

8:45 | 11:42/mi

35K· 21.75 mi

3:47:04

Rank: #21114 (+5)

21M → 35K

8:45 | 11:42/mi

23M

4:00:48

Rank: #20961 (+153)

35K → 23M

13:44 | 10:58/mi

23M

4:00:48

Rank: #20961 (+153)

35K → 23M

13:44 | 10:58/mi

24M

4:10:57

Rank: #20796 (+165)

23M → 24M

10:09 | 10:09/mi

24M

4:10:57

Rank: #20796 (+165)

23M → 24M

10:09 | 10:09/mi

40K· 24.85 mi

4:20:03

Rank: #20667 (+129)

24M → 40K

9:06 | 10:39/mi

40K· 24.85 mi

4:20:03

Rank: #20667 (+129)

24M → 40K

9:06 | 10:39/mi

25.2M

4:24:07

Rank: #20607 (+60)

40K → 25.2M

4:04 | 11:48/mi

25.2M

4:24:07

Rank: #20607 (+60)

40K → 25.2M

4:04 | 11:48/mi

Finish· 26.22 mi

4:34:08

Rank: #20504 (+103)

25.2M → Finish

10:01 | 9:50/mi

Finish· 26.22 mi

4:34:08

Rank: #20504 (+103)

25.2M → Finish

10:01 | 9:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:10:46

Pace9:58 /mi

2nd Half

Distance13.11 mi

Time2:23:22

Pace10:56 /mi

📊Positive Split: 9.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:03	27:09	8:44	27:09	8:44	-
10K	6.21 mi	11:50:11	56:17	9:03	29:08	9:23	+0:39
15K	9.32 mi	12:23:11	1:29:17	9:35	33:00	10:37	+1:14
20K	12.43 mi	12:57:04	2:03:10	9:55	33:53	10:54	+0:17
Half	13.11 mi	13:04:40	2:10:46	9:58	7:36	11:08	+0:14
25K	15.53 mi	13:30:38	2:36:44	10:05	25:58	10:43	-0:25
30K	18.64 mi	14:05:04	3:11:10	10:15	34:26	11:05	+0:22
20M	20.00 mi	14:20:04	3:26:10	10:18	15:00	11:02	-0:03
21M	21.00 mi	14:32:13	3:38:19	10:24	12:09	12:09	+1:07
35K	21.75 mi	14:40:58	3:47:04	10:26	8:45	11:42	-0:27
23M	23.00 mi	14:54:42	4:00:48	10:28	13:44	10:58	-0:44
24M	24.00 mi	15:04:51	4:10:57	10:27	10:09	10:09	-0:49
40K	24.85 mi	15:13:57	4:20:03	10:28	9:06	10:39	+0:30
25.2M	25.20 mi	15:18:01	4:24:07	10:29	4:04	11:48	+1:09
Finish	26.22 mi	15:28:02	4:34:08	10:28	10:01	9:50	-1:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

10:28 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:27

28% of race

Time at Steady Pace

2:52:43

63% of race

Time at Slower Pace

24:58

9% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:03	27:09	8:44	27:09	8:44	#19017
10K	6.21 mi	11:50:11	56:17	9:03	29:08	9:23	#20127
15K	9.32 mi	12:23:11	1:29:17	9:35	33:00	10:37	#21436
20K	12.43 mi	12:57:04	2:03:10	9:55	33:53	10:54	#21760
Half	13.11 mi	13:04:40	2:10:46	9:58	7:36	11:08	#21881
25K	15.53 mi	13:30:38	2:36:44	10:05	25:58	10:43	#21703
30K	18.64 mi	14:05:04	3:11:10	10:15	34:26	11:05	#21385
20M	20.00 mi	14:20:04	3:26:10	10:18	15:00	11:02	#21235
21M	21.00 mi	14:32:13	3:38:19	10:24	12:09	12:09	#21119
35K	21.75 mi	14:40:58	3:47:04	10:26	8:45	11:42	#21114
23M	23.00 mi	14:54:42	4:00:48	10:28	13:44	10:58	#20961
24M	24.00 mi	15:04:51	4:10:57	10:27	10:09	10:09	#20796
40K	24.85 mi	15:13:57	4:20:03	10:28	9:06	10:39	#20667
25.2M	25.20 mi	15:18:01	4:24:07	10:29	4:04	11:48	#20607
Finish	26.22 mi	15:28:02	4:34:08	10:28	10:01	9:50	#20504

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	19017	7361	7361	23133(Top 91%)	9504(Top 87%)	9504(Top 801%)
10K	6.21 mi	3.10 mi	20127-1110	7926-565	7926-565	21033(Top 82%)	8386(Top 77%)	8386(Top 706%)
15K	9.32 mi	3.11 mi	21436-1309	8606-680	8606-680	23133(Top 91%)	9504(Top 87%)	9504(Top 801%)
20K	12.43 mi	3.11 mi	21760-324	8777-171	8777-171	22468(Top 88%)	9169(Top 84%)	9169(Top 772%)
Half	13.11 mi	0.68 mi	21881-121	8845-68	8845-68	23703(Top 93%)	9886(Top 90%)	9886(Top 833%)
25K	15.53 mi	2.42 mi	21703+178	8761+84	8761+84	20897(Top 82%)	8413(Top 77%)	8413(Top 709%)
30K	18.64 mi	3.11 mi	21385+318	8637+124	8637+124	20168(Top 79%)	8197(Top 75%)	8197(Top 691%)
20M	20.00 mi	1.36 mi	21235+150	8585+52	8585+52	19387(Top 76%)	7909(Top 72%)	7909(Top 666%)
21M	21.00 mi	1.00 mi	21119+116	8548+37	8548+37	19165(Top 75%)	7891(Top 72%)	7891(Top 665%)
35K	21.75 mi	0.75 mi	21114+5	8565-17	8565-17	21254(Top 83%)	8971(Top 82%)	8971(Top 756%)
23M	23.00 mi	1.25 mi	20961+153	8514+51	8514+51	18356(Top 72%)	7586(Top 69%)	7586(Top 639%)
24M	24.00 mi	1.00 mi	20796+165	8444+70	8444+70	16838(Top 66%)	6871(Top 63%)	6871(Top 579%)
40K	24.85 mi	0.85 mi	20667+129	8389+55	8389+55	17133(Top 67%)	7096(Top 65%)	7096(Top 598%)
25.2M	25.20 mi	0.35 mi	20607+60	8369+20	8369+20	16882(Top 66%)	6992(Top 64%)	6992(Top 589%)
Finish	26.22 mi	1.02 mi	20504+103	8329+40	8329+40	17846(Top 70%)	7435(Top 68%)	7435(Top 626%)

7435

Passing Analysis

Category:

Athletes Passed

1730

Passed By

3217

Net Change

-1487

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19017
5K → 10K	51	1161	-1110	#19017	#20127
10K → 15K	16	1325	-1309	#20127	#21436
15K → 20K	85	409	-324	#21436	#21760
20K → Half	8	129	-121	#21760	#21881
Half → 25K	230	52	+178	#21881	#21703
25K → 30K	364	46	+318	#21703	#21385
30K → 20M	167	17	+150	#21385	#21235
20M → 21M	136	20	+116	#21235	#21119
21M → 35K	38	33	+5	#21119	#21114
35K → 23M	164	11	+153	#21114	#20961
23M → 24M	165	0	+165	#20961	#20796
24M → 40K	133	4	+129	#20796	#20667
40K → 25.2M	62	2	+60	#20667	#20607
25.2M → Finish	111	8	+103	#20607	#20504
TOTALS	1730	3217	-1487