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BOSTON MARATHON 2024

Lisa Plante

Bib: 20030•F

NH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F50-54)
#0 / 1187
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:21/mi
25:56
↑ 97↓ 3451.5%
10K· 6.21 mi
8:24/mi
52:01
↑ 79↓ 1380.4%
15K· 9.32 mi
9:03/mi
1:20:08
↑ 67↓ 78
20K· 12.43 mi
12:00/mi
1:57:25
↑ 106↓ 860.1%
Half· 13.11 mi
8:55/mi
2:03:30
↑ 19↓ 370.5%
25K· 15.53 mi
11:39/mi
2:31:45
↑ 66↓ 880.2%
30K· 18.64 mi
9:22/mi
3:00:51
↑ 181↓ 1480.2%
20M
9:34/mi
3:13:51
↑ 64↓ 500.2%
21M
10:04/mi
3:23:55
↑ 106↓ 241.6%
35K· 21.75 mi
13:59/mi
3:34:23
↑ 17↓ 861.7%
23M
9:44/mi
3:46:34
↑ 23↓ 630.6%
24M
10:36/mi
3:57:10
↓ 821.3%
40K· 24.85 mi
9:21/mi
4:05:10
↓ 200.3%
25.2M
10:29/mi
4:08:47
↑ 13↓ 160.2%
Finish· 26.22 mi
8:58/mi
4:17:55
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:03:30
Pace9:25 /mi
2nd Half
Distance13.11 mi
Time2:14:25
Pace10:15 /mi
📊Positive Split: 8.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:21:3825:568:2125:56
8:21
-
10K
6.21 mi11:47:4352:018:2226:05
8:24
+0:03
15K
9.32 mi12:15:501:20:088:3628:07
9:03
+0:39
20K
12.43 mi12:53:071:57:259:2737:17
12:00
+2:57
Half
13.11 mi12:59:122:03:309:256:05
8:55
-3:05
25K
15.53 mi13:27:272:31:459:4628:15
11:39
+2:44
30K
18.64 mi13:56:333:00:519:4229:06
9:22
-2:17
20M
20.00 mi14:09:333:13:519:4213:00
9:34
+0:12
21M
21.00 mi14:19:373:23:559:4310:04
10:04
+0:30
35K
21.75 mi14:30:053:34:239:5110:28
13:59
+3:55
23M
23.00 mi14:42:163:46:349:5112:11
9:44
-4:15
24M
24.00 mi14:52:523:57:109:5310:36
10:36
+0:52
40K
24.85 mi15:00:524:05:109:528:00
9:21
-1:15
25.2M
25.20 mi15:04:294:08:479:523:37
10:29
+1:08
Finish
26.22 mi15:13:374:17:559:519:08
8:58
-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

9:51 /mi

Slowest Pace

13:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:01

20% of race

Time at Steady Pace

1:55:41

45% of race

Time at Slower Pace

1:30:13

35% of race

Average Pace: 9:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:21:3825:568:2125:56
8:21
#16937
10K
6.21 mi11:47:4352:018:2226:05
8:24
#16763
15K
9.32 mi12:15:501:20:088:3628:07
9:03
#17668
20K
12.43 mi12:53:071:57:259:2737:17
12:00
#20536
Half
13.11 mi12:59:122:03:309:256:05
8:55
#20423
25K
15.53 mi13:27:272:31:459:4628:15
11:39
#20878
30K
18.64 mi13:56:333:00:519:4229:06
9:22
#19965
20M
20.00 mi14:09:333:13:519:4213:00
9:34
#19632
21M
21.00 mi14:19:373:23:559:4310:04
10:04
#19283
35K
21.75 mi14:30:053:34:239:5110:28
13:59
#19568
23M
23.00 mi14:42:163:46:349:5112:11
9:44
#19295
24M
24.00 mi14:52:523:57:109:5310:36
10:36
#19232
40K
24.85 mi15:00:524:05:109:528:00
9:21
#18982
25.2M
25.20 mi15:04:294:08:479:523:37
10:29
#18885
Finish
26.22 mi15:13:374:17:559:519:08
8:58
#18734
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi169376127612719129(Top 75%)7315(Top 67%)7315(Top 616%)
10K6.21 mi3.10 mi16763+1746024+1036024+10316682(Top 65%)5940(Top 54%)5940(Top 500%)
15K9.32 mi3.11 mi17668-9056528-5046528-50419129(Top 75%)7315(Top 67%)7315(Top 616%)
20K12.43 mi3.11 mi20536-28688114-15868114-158623999(Top 94%)10006(Top 92%)10006(Top 843%)
Half13.11 mi0.68 mi20423+1138052+628052+6217933(Top 70%)6763(Top 62%)6763(Top 570%)
25K15.53 mi2.42 mi20878-4558314-2628314-26222653(Top 89%)9354(Top 86%)9354(Top 788%)
30K18.64 mi3.11 mi19965+9137878+4367878+43614902(Top 58%)5364(Top 49%)5364(Top 452%)
20M20.00 mi1.36 mi19632+3337736+1427736+14214826(Top 58%)5578(Top 51%)5578(Top 470%)
21M21.00 mi1.00 mi19283+3497582+1547582+15413280(Top 52%)4945(Top 45%)4945(Top 417%)
35K21.75 mi0.75 mi19568-2857746-1647746-16424262(Top 95%)10419(Top 95%)10419(Top 878%)
23M23.00 mi1.25 mi19295+2737616+1307616+13014498(Top 57%)5669(Top 52%)5669(Top 478%)
24M24.00 mi1.00 mi19232+637602+147602+1418161(Top 71%)7546(Top 69%)7546(Top 636%)
40K24.85 mi0.85 mi18982+2507496+1067496+10612553(Top 49%)4826(Top 44%)4826(Top 407%)
25.2M25.20 mi0.35 mi18885+977445+517445+5112845(Top 50%)5047(Top 46%)5047(Top 425%)
Finish26.22 mi1.02 mi18734+1517402+437402+4314042(Top 55%)5509(Top 50%)5509(Top 464%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×21story building
+97ft-345ft

Overall

19129

Females

7315

F50-54

7315

5K→10K

3.1 - 6.2 mi

Top 65%
×5story building
+79ft-138ft

Overall

16682

Females

5940

F50-54

5940

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+67ft-78ft

Overall

19129

Females

7315

F50-54

7315

15K→20K

9.3 - 12.4 mi

Top 94%
×5story building
+106ft-86ft

Overall

23999

Females

10006

F50-54

10006

20K→Half

12.4 - 13.1 mi

Top 70%
×2story building
+19ft-37ft

Overall

17933

Females

6763

F50-54

6763

Half→25K

13.1 - 15.5 mi

Top 89%
×4story building
+66ft-88ft

Overall

22653

Females

9354

F50-54

9354

25K→30K

15.5 - 18.6 mi

Top 58%
×9story building
+181ft-148ft

Overall

14902

Females

5364

F50-54

5364

30K→20M

18.6 - 20.0 mi

Top 58%
×5story building
+64ft-50ft

Overall

14826

Females

5578

F50-54

5578

20M→21M

20.0 - 21.0 mi

Top 52%
×8story building
+106ft-24ft

Overall

13280

Females

4945

F50-54

4945

21M→35K

21.0 - 21.8 mi

Top 95%
×7story building
+17ft-86ft

Overall

24262

Females

10419

F50-54

10419

35K→23M

21.8 - 23.0 mi

Top 57%
×5story building
+23ft-63ft

Overall

14498

Females

5669

F50-54

5669

23M→24M

23.0 - 24.0 mi

Top 71%
×6story building
+12ft-82ft

Overall

18161

Females

7546

F50-54

7546

24M→40K

24.0 - 24.9 mi

Top 49%
×1story
+6ft-20ft

Overall

12553

Females

4826

F50-54

4826

40K→25.2M

24.9 - 25.2 mi

Top 50%
×1story
+13ft-16ft

Overall

12845

Females

5047

F50-54

5047

25.2M→Finish

25.2 - 26.2 mi

Top 55%
×2story building
+22ft-21ft

Overall

14042

Females

5509

F50-54

5509

Passing Analysis

Category:
Athletes Passed
3096
Passed By
4893
Net Change
-1797
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16937
5K → 10K374200+174#16937#16763
10K → 15K60965-905#16763#17668
15K → 20K72875-2868#17668#20536
20K → Half1163+113#20536#20423
Half → 25K55510-455#20423#20878
25K → 30K9130+913#20878#19965
30K → 20M3341+333#19965#19632
20M → 21M3501+349#19632#19283
21M → 35K14299-285#19283#19568
35K → 23M2741+273#19568#19295
23M → 24M9734+63#19295#19232
24M → 40K2500+250#19232#18982
40K → 25.2M981+97#18982#18885
25.2M → Finish1543+151#18885#18734
TOTALS30964893-1797
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing