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BOSTON MARATHON 2024

Sanjay Rawal

Bib: 1999•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 3%
Gender (Male)
#0 / 14578
Top 5%
Masters (Masters Men)
#0 / 9729
Top 1%
Division (M45-49)
#0 / 2218
Top 1%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
17:49
Rank: #419
Start → 5K
17:49 | 5:44/mi
10K· 6.21 mi
35:20
Rank: #307 (+112)
5K → 10K
17:31 | 5:38/mi
15K· 9.32 mi
53:06
Rank: #297 (+10)
10K → 15K
17:46 | 5:43/mi
20K· 12.43 mi
1:11:10
Rank: #283 (+14)
15K → 20K
18:04 | 5:49/mi
Half· 13.11 mi
1:15:07
Rank: #286 (-3)
20K → Half
3:57 | 5:47/mi
25K· 15.53 mi
1:29:30
Rank: #284 (+2)
Half → 25K
14:23 | 5:56/mi
30K· 18.64 mi
1:49:14
Rank: #313 (-29)
25K → 30K
19:44 | 6:21/mi
20M
1:58:35
Rank: #385 (-72)
30K → 20M
9:21 | 6:53/mi
21M
2:05:58
Rank: #415 (-30)
20M → 21M
7:23 | 7:23/mi
35K· 21.75 mi
2:10:55
Rank: #435 (-20)
21M → 35K
4:57 | 6:37/mi
23M
2:20:01
Rank: #498 (-63)
35K → 23M
9:06 | 7:16/mi
24M
2:27:20
Rank: #564 (-66)
23M → 24M
7:19 | 7:19/mi
40K· 24.85 mi
2:34:07
Rank: #650 (-86)
24M → 40K
6:47 | 7:56/mi
25.2M
2:37:19
Rank: #698 (-48)
40K → 25.2M
3:12 | 9:17/mi
Finish· 26.22 mi
2:45:28
Rank: #813 (-115)
25.2M → Finish
8:09 | 8:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:15:07
Pace5:44 /mi
2nd Half
Distance13.11 mi
Time1:30:21
Pace6:54 /mi
📊Positive Split: 20.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:1817:495:4417:49
5:44
-
10K
6.21 mi10:35:4935:205:4117:31
5:38
-0:06
15K
9.32 mi10:53:3553:065:4217:46
5:43
+0:05
20K
12.43 mi11:11:391:11:105:4418:04
5:49
+0:06
Half
13.11 mi11:15:361:15:075:443:57
5:47
-0:02
25K
15.53 mi11:29:591:29:305:4614:23
5:56
+0:09
30K
18.64 mi11:49:431:49:145:5219:44
6:21
+0:25
20M
20.00 mi11:59:041:58:355:569:21
6:53
+0:32
21M
21.00 mi12:06:272:05:586:007:23
7:23
+0:30
35K
21.75 mi12:11:242:10:556:014:57
6:37
-0:46
23M
23.00 mi12:20:302:20:016:059:06
7:16
+0:39
24M
24.00 mi12:27:492:27:206:087:19
7:19
+0:03
40K
24.85 mi12:34:362:34:076:126:47
7:56
+0:37
25.2M
25.20 mi12:37:482:37:196:153:12
9:17
+1:21
Finish
26.22 mi12:45:572:45:286:198:09
8:00
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:38 /mi

Average Pace

6:19 /mi

Slowest Pace

9:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:30

54% of race

Time at Steady Pace

34:02

21% of race

Time at Slower Pace

41:56

25% of race

Average Pace: 6:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:1817:495:4417:49
5:44
#419
10K
6.21 mi10:35:4935:205:4117:31
5:38
#307
15K
9.32 mi10:53:3553:065:4217:46
5:43
#297
20K
12.43 mi11:11:391:11:105:4418:04
5:49
#283
Half
13.11 mi11:15:361:15:075:443:57
5:47
#286
25K
15.53 mi11:29:591:29:305:4614:23
5:56
#284
30K
18.64 mi11:49:431:49:145:5219:44
6:21
#313
20M
20.00 mi11:59:041:58:355:569:21
6:53
#385
21M
21.00 mi12:06:272:05:586:007:23
7:23
#415
35K
21.75 mi12:11:242:10:556:014:57
6:37
#435
23M
23.00 mi12:20:302:20:016:059:06
7:16
#498
24M
24.00 mi12:27:492:27:206:087:19
7:19
#564
40K
24.85 mi12:34:362:34:076:126:47
7:56
#650
25.2M
25.20 mi12:37:482:37:196:153:12
9:17
#698
Finish
26.22 mi12:45:572:45:286:198:09
8:00
#813
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi419398398276(Top 1%)254(Top 2%)254(Top 11%)
10K6.21 mi3.10 mi307+112286+112286+112240(Top 0.9%)219(Top 2%)219(Top 10%)
15K9.32 mi3.11 mi297+10276+10276+10276(Top 1%)254(Top 2%)254(Top 11%)
20K12.43 mi3.11 mi283+14262+14262+14302(Top 1%)280(Top 2%)280(Top 13%)
Half13.11 mi0.68 mi286-3265-3265-3376(Top 1%)355(Top 2%)355(Top 16%)
25K15.53 mi2.42 mi284+2262+3262+3360(Top 1%)338(Top 2%)338(Top 15%)
30K18.64 mi3.11 mi313-29291-29291-29730(Top 3%)697(Top 5%)697(Top 31%)
20M20.00 mi1.36 mi385-72362-71362-711853(Top 7%)1740(Top 12%)1740(Top 78%)
21M21.00 mi1.00 mi415-30392-30392-302105(Top 8%)1948(Top 13%)1948(Top 88%)
35K21.75 mi0.75 mi435-20411-19411-191578(Top 6%)1474(Top 10%)1474(Top 66%)
23M23.00 mi1.25 mi498-63471-60471-602776(Top 11%)2475(Top 17%)2475(Top 112%)
24M24.00 mi1.00 mi564-66535-64535-643397(Top 13%)2894(Top 20%)2894(Top 130%)
40K24.85 mi0.85 mi650-86620-85620-855430(Top 21%)4013(Top 28%)4013(Top 181%)
25.2M25.20 mi0.35 mi698-48666-46666-467723(Top 30%)5143(Top 35%)5143(Top 232%)
Finish26.22 mi1.02 mi813-115773-107773-1078470(Top 33%)5629(Top 39%)5629(Top 254%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×21stories
+97ft-345ft

Overall

276

Males

254

M45-49

254

5K→10K

3.1 - 6.2 mi

Top 0.9%
×5stories
+79ft-138ft

Overall

240

Males

219

M45-49

219

10K→15K

6.2 - 9.3 mi

Top 1%
×3stories
+67ft-78ft

Overall

276

Males

254

M45-49

254

15K→20K

9.3 - 12.4 mi

Top 1%
×5stories
+106ft-86ft

Overall

302

Males

280

M45-49

280

20K→Half

12.4 - 13.1 mi

Top 1%
×2stories
+19ft-37ft

Overall

376

Males

355

M45-49

355

Half→25K

13.1 - 15.5 mi

Top 1%
×4stories
+66ft-88ft

Overall

360

Males

338

M45-49

338

25K→30K

15.5 - 18.6 mi

Top 3%
×9stories
+181ft-148ft

Overall

730

Males

697

M45-49

697

30K→20M

18.6 - 20.0 mi

Top 7%
×5stories
+64ft-50ft

Overall

1853

Males

1740

M45-49

1740

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

2105

Males

1948

M45-49

1948

21M→35K

21.0 - 21.8 mi

Top 6%
×7stories
+17ft-86ft

Overall

1578

Males

1474

M45-49

1474

35K→23M

21.8 - 23.0 mi

Top 11%
×5stories
+23ft-63ft

Overall

2776

Males

2475

M45-49

2475

23M→24M

23.0 - 24.0 mi

Top 13%
×6stories
+12ft-82ft

Overall

3397

Males

2894

M45-49

2894

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

5430

Males

4013

M45-49

4013

40K→25.2M

24.9 - 25.2 mi

Top 30%
×1story
+13ft-16ft

Overall

7723

Males

5143

M45-49

5143

25.2M→Finish

25.2 - 26.2 mi

Top 33%
×2stories
+22ft-21ft

Overall

8470

Males

5629

M45-49

5629

Passing Analysis

Category:
Athletes Passed
215
Passed By
609
Net Change
-394
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#419
5K → 10K1120+112#419#307
10K → 15K2111+10#307#297
15K → 20K2814+14#297#283
20K → Half47-3#283#286
Half → 25K1311+2#286#284
25K → 30K1443-29#284#313
30K → 20M274-72#313#385
20M → 21M535-30#385#415
21M → 35K323-20#415#435
35K → 23M366-63#435#498
23M → 24M369-66#498#564
24M → 40K591-86#564#650
40K → 25.2M048-48#650#698
25.2M → Finish2117-115#698#813
TOTALS215609-394
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing