Petra Henriksson Nousiainen
Bib: 19983•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:05 | 24:44 | 7:58 | 24:44 | 7:58 | - |
10K | 6.21 mi | 11:41:56 | 49:35 | 7:59 | 24:51 | 8:00 | +0:02 |
15K | 9.32 mi | 12:08:08 | 1:15:47 | 8:08 | 26:12 | 8:26 | +0:26 |
20K | 12.43 mi | 12:33:27 | 1:41:06 | 8:08 | 25:19 | 8:09 | -0:17 |
Half | 13.11 mi | 12:38:52 | 1:46:31 | 8:08 | 5:25 | 7:56 | -0:13 |
25K | 15.53 mi | 12:58:52 | 2:06:31 | 8:09 | 20:00 | 8:15 | +0:19 |
30K | 18.64 mi | 13:25:22 | 2:33:01 | 8:13 | 26:30 | 8:32 | +0:17 |
20M | 20.00 mi | 13:36:45 | 2:44:24 | 8:13 | 11:23 | 8:23 | -0:09 |
21M | 21.00 mi | 13:45:24 | 2:53:03 | 8:14 | 8:39 | 8:39 | +0:16 |
35K | 21.75 mi | 13:51:13 | 2:58:52 | 8:13 | 5:49 | 7:46 | -0:53 |
23M | 23.00 mi | 14:01:23 | 3:09:02 | 8:13 | 10:10 | 8:07 | +0:21 |
24M | 24.00 mi | 14:09:03 | 3:16:42 | 8:12 | 7:40 | 7:40 | -0:27 |
40K | 24.85 mi | 14:15:47 | 3:23:26 | 8:11 | 6:44 | 7:53 | +0:13 |
25.2M | 25.20 mi | 14:18:52 | 3:26:31 | 8:12 | 3:05 | 8:56 | +1:03 |
Finish | 26.22 mi | 14:26:44 | 3:34:23 | 8:11 | 7:52 | 7:43 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:11 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:29:57
70% of race
Time at Steady Pace
1:04:26
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:05 | 24:44 | 7:58 | 24:44 | 7:58 | #14359 | |
10K | 6.21 mi | 11:41:56 | 49:35 | 7:59 | 24:51 | 8:00 | #14259 | |
15K | 9.32 mi | 12:08:08 | 1:15:47 | 8:08 | 26:12 | 8:26 | #14914 | |
20K | 12.43 mi | 12:33:27 | 1:41:06 | 8:08 | 25:19 | 8:09 | #14303 | |
Half | 13.11 mi | 12:38:52 | 1:46:31 | 8:08 | 5:25 | 7:56 | #14175 | |
25K | 15.53 mi | 12:58:52 | 2:06:31 | 8:09 | 20:00 | 8:15 | #13698 | |
30K | 18.64 mi | 13:25:22 | 2:33:01 | 8:13 | 26:30 | 8:32 | #13012 | |
20M | 20.00 mi | 13:36:45 | 2:44:24 | 8:13 | 11:23 | 8:23 | #12632 | |
21M | 21.00 mi | 13:45:24 | 2:53:03 | 8:14 | 8:39 | 8:39 | #12247 | |
35K | 21.75 mi | 13:51:13 | 2:58:52 | 8:13 | 5:49 | 7:46 | #12009 | |
23M | 23.00 mi | 14:01:23 | 3:09:02 | 8:13 | 10:10 | 8:07 | #11590 | |
24M | 24.00 mi | 14:09:03 | 3:16:42 | 8:12 | 7:40 | 7:40 | #11202 | |
40K | 24.85 mi | 14:15:47 | 3:23:26 | 8:11 | 6:44 | 7:53 | #10902 | |
25.2M | 25.20 mi | 14:18:52 | 3:26:31 | 8:12 | 3:05 | 8:56 | #10793 | |
Finish | 26.22 mi | 14:26:44 | 3:34:23 | 8:11 | 7:52 | 7:43 | #10621 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14359 | 4533 | 4533 | 16028(Top 63%) | 5568(Top 51%) | 5568(Top 469%) |
| 10K | 6.21 mi | 3.10 mi | 14259+100 | 4485+48 | 4485+48 | 14209(Top 56%) | 4453(Top 41%) | 4453(Top 375%) |
| 15K | 9.32 mi | 3.11 mi | 14914-655 | 4893-408 | 4893-408 | 16028(Top 63%) | 5568(Top 51%) | 5568(Top 469%) |
| 20K | 12.43 mi | 3.11 mi | 14303+611 | 4544+349 | 4544+349 | 12828(Top 50%) | 3751(Top 34%) | 3751(Top 316%) |
| Half | 13.11 mi | 0.68 mi | 14175+128 | 4473+71 | 4473+71 | 12344(Top 48%) | 3499(Top 32%) | 3499(Top 295%) |
| 25K | 15.53 mi | 2.42 mi | 13698+477 | 4211+262 | 4211+262 | 11671(Top 46%) | 3323(Top 30%) | 3323(Top 280%) |
| 30K | 18.64 mi | 3.11 mi | 13012+686 | 3918+293 | 3918+293 | 10813(Top 42%) | 3101(Top 28%) | 3101(Top 261%) |
| 20M | 20.00 mi | 1.36 mi | 12632+380 | 3760+158 | 3760+158 | 8807(Top 34%) | 2380(Top 22%) | 2380(Top 201%) |
| 21M | 21.00 mi | 1.00 mi | 12247+385 | 3607+153 | 3607+153 | 6943(Top 27%) | 1698(Top 16%) | 1698(Top 143%) |
| 35K | 21.75 mi | 0.75 mi | 12009+238 | 3505+102 | 3505+102 | 6523(Top 26%) | 1546(Top 14%) | 1546(Top 130%) |
| 23M | 23.00 mi | 1.25 mi | 11590+419 | 3346+159 | 3346+159 | 6405(Top 25%) | 1645(Top 15%) | 1645(Top 139%) |
| 24M | 24.00 mi | 1.00 mi | 11202+388 | 3190+156 | 3190+156 | 4912(Top 19%) | 1059(Top 10%) | 1059(Top 89%) |
| 40K | 24.85 mi | 0.85 mi | 10902+300 | 3076+114 | 3076+114 | 5208(Top 20%) | 1294(Top 12%) | 1294(Top 109%) |
| 25.2M | 25.20 mi | 0.35 mi | 10793+109 | 3050+26 | 3050+26 | 6373(Top 25%) | 1904(Top 17%) | 1904(Top 160%) |
| Finish | 26.22 mi | 1.02 mi | 10621+172 | 3002+48 | 3002+48 | 6892(Top 27%) | 2070(Top 19%) | 2070(Top 174%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16028
Females
5568
F50-54
5568
5K→10K
3.1 - 6.2 mi
Overall
14209
Females
4453
F50-54
4453
10K→15K
6.2 - 9.3 mi
Overall
16028
Females
5568
F50-54
5568
15K→20K
9.3 - 12.4 mi
Overall
12828
Females
3751
F50-54
3751
20K→Half
12.4 - 13.1 mi
Overall
12344
Females
3499
F50-54
3499
Half→25K
13.1 - 15.5 mi
Overall
11671
Females
3323
F50-54
3323
25K→30K
15.5 - 18.6 mi
Overall
10813
Females
3101
F50-54
3101
30K→20M
18.6 - 20.0 mi
Overall
8807
Females
2380
F50-54
2380
20M→21M
20.0 - 21.0 mi
Overall
6943
Females
1698
F50-54
1698
21M→35K
21.0 - 21.8 mi
Overall
6523
Females
1546
F50-54
1546
35K→23M
21.8 - 23.0 mi
Overall
6405
Females
1645
F50-54
1645
23M→24M
23.0 - 24.0 mi
Overall
4912
Females
1059
F50-54
1059
24M→40K
24.0 - 24.9 mi
Overall
5208
Females
1294
F50-54
1294
40K→25.2M
24.9 - 25.2 mi
Overall
6373
Females
1904
F50-54
1904
25.2M→Finish
25.2 - 26.2 mi
Overall
6892
Females
2070
F50-54
2070
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14359 |
| 5K → 10K | 332 | 232 | +100 | #14359 | #14259 |
| 10K → 15K | 81 | 736 | -655 | #14259 | #14914 |
| 15K → 20K | 633 | 22 | +611 | #14914 | #14303 |
| 20K → Half | 131 | 3 | +128 | #14303 | #14175 |
| Half → 25K | 494 | 17 | +477 | #14175 | #13698 |
| 25K → 30K | 707 | 21 | +686 | #13698 | #13012 |
| 30K → 20M | 384 | 4 | +380 | #13012 | #12632 |
| 20M → 21M | 390 | 5 | +385 | #12632 | #12247 |
| 21M → 35K | 240 | 2 | +238 | #12247 | #12009 |
| 35K → 23M | 421 | 2 | +419 | #12009 | #11590 |
| 23M → 24M | 388 | 0 | +388 | #11590 | #11202 |
| 24M → 40K | 301 | 1 | +300 | #11202 | #10902 |
| 40K → 25.2M | 115 | 6 | +109 | #10902 | #10793 |
| 25.2M → Finish | 183 | 11 | +172 | #10793 | #10621 |
| TOTALS | 4800 | 1062 | +3738 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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