Vernessa Poole

Bib: 19903•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:23

Rank: #15859

Start → 5K

25:23 | 8:10/mi

5K· 3.11 mi

25:23

Rank: #15859

Start → 5K

25:23 | 8:10/mi

10K· 6.21 mi

50:24

Rank: #15195 (+664)

5K → 10K

25:01 | 8:03/mi

10K· 6.21 mi

50:24

Rank: #15195 (+664)

5K → 10K

25:01 | 8:03/mi

15K· 9.32 mi

1:15:24

Rank: #14640 (+555)

10K → 15K

25:00 | 8:03/mi

15K· 9.32 mi

1:15:24

Rank: #14640 (+555)

10K → 15K

25:00 | 8:03/mi

20K· 12.43 mi

1:41:09

Rank: #14327 (+313)

15K → 20K

25:45 | 8:17/mi

20K· 12.43 mi

1:41:09

Rank: #14327 (+313)

15K → 20K

25:45 | 8:17/mi

Half· 13.11 mi

1:46:45

Rank: #14301 (+26)

20K → Half

5:36 | 8:12/mi

Half· 13.11 mi

1:46:45

Rank: #14301 (+26)

20K → Half

5:36 | 8:12/mi

25K· 15.53 mi

2:09:05

Rank: #14697 (-396)

Half → 25K

22:20 | 9:13/mi

25K· 15.53 mi

2:09:05

Rank: #14697 (-396)

Half → 25K

22:20 | 9:13/mi

30K· 18.64 mi

2:37:50

Rank: #14624 (+73)

25K → 30K

28:45 | 9:15/mi

30K· 18.64 mi

2:37:50

Rank: #14624 (+73)

25K → 30K

28:45 | 9:15/mi

20M

2:50:27

Rank: #14519 (+105)

30K → 20M

12:37 | 9:17/mi

20M

2:50:27

Rank: #14519 (+105)

30K → 20M

12:37 | 9:17/mi

21M

3:01:28

Rank: #14695 (-176)

20M → 21M

11:01 | 11:01/mi

21M

3:01:28

Rank: #14695 (-176)

20M → 21M

11:01 | 11:01/mi

35K· 21.75 mi

3:08:40

Rank: #14765 (-70)

21M → 35K

7:12 | 9:37/mi

35K· 21.75 mi

3:08:40

Rank: #14765 (-70)

21M → 35K

7:12 | 9:37/mi

23M

3:21:18

Rank: #14844 (-79)

35K → 23M

12:38 | 10:05/mi

23M

3:21:18

Rank: #14844 (-79)

35K → 23M

12:38 | 10:05/mi

24M

3:35:34

Rank: #15843 (-999)

23M → 24M

14:16 | 14:16/mi

24M

3:35:34

Rank: #15843 (-999)

23M → 24M

14:16 | 14:16/mi

40K· 24.85 mi

3:48:52

Rank: #16664 (-821)

24M → 40K

13:18 | 15:33/mi

40K· 24.85 mi

3:48:52

Rank: #16664 (-821)

24M → 40K

13:18 | 15:33/mi

25.2M

3:54:53

Rank: #16983 (-319)

40K → 25.2M

6:01 | 17:27/mi

25.2M

3:54:53

Rank: #16983 (-319)

40K → 25.2M

6:01 | 17:27/mi

Finish· 26.22 mi

4:08:11

Rank: #17459 (-476)

25.2M → Finish

13:18 | 13:03/mi

Finish· 26.22 mi

4:08:11

Rank: #17459 (-476)

25.2M → Finish

13:18 | 13:03/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:45

Pace8:09 /mi

2nd Half

Distance13.11 mi

Time2:21:26

Pace10:47 /mi

📊Positive Split: 32.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:55	25:23	8:10	25:23	8:10	-
10K	6.21 mi	11:42:56	50:24	8:07	25:01	8:03	-0:07
15K	9.32 mi	12:07:56	1:15:24	8:05	25:00	8:03	0:00
20K	12.43 mi	12:33:41	1:41:09	8:08	25:45	8:17	+0:14
Half	13.11 mi	12:39:17	1:46:45	8:09	5:36	8:12	-0:05
25K	15.53 mi	13:01:37	2:09:05	8:19	22:20	9:13	+1:01
30K	18.64 mi	13:30:22	2:37:50	8:28	28:45	9:15	+0:02
20M	20.00 mi	13:42:59	2:50:27	8:31	12:37	9:17	+0:02
21M	21.00 mi	13:54:00	3:01:28	8:38	11:01	11:01	+1:44
35K	21.75 mi	14:01:12	3:08:40	8:41	7:12	9:37	-1:24
23M	23.00 mi	14:13:50	3:21:18	8:45	12:38	10:05	+0:28
24M	24.00 mi	14:28:06	3:35:34	8:59	14:16	14:16	+4:11
40K	24.85 mi	14:41:24	3:48:52	9:12	13:18	15:33	+1:17
25.2M	25.20 mi	14:47:25	3:54:53	9:19	6:01	17:27	+1:54
Finish	26.22 mi	15:00:43	4:08:11	9:28	13:18	13:03	-4:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

9:28 /mi

Slowest Pace

17:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:10:17

77% of race

Time at Slower Pace

57:54

23% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:55	25:23	8:10	25:23	8:10	#15859
10K	6.21 mi	11:42:56	50:24	8:07	25:01	8:03	#15195
15K	9.32 mi	12:07:56	1:15:24	8:05	25:00	8:03	#14640
20K	12.43 mi	12:33:41	1:41:09	8:08	25:45	8:17	#14327
Half	13.11 mi	12:39:17	1:46:45	8:09	5:36	8:12	#14301
25K	15.53 mi	13:01:37	2:09:05	8:19	22:20	9:13	#14697
30K	18.64 mi	13:30:22	2:37:50	8:28	28:45	9:15	#14624
20M	20.00 mi	13:42:59	2:50:27	8:31	12:37	9:17	#14519
21M	21.00 mi	13:54:00	3:01:28	8:38	11:01	11:01	#14695
35K	21.75 mi	14:01:12	3:08:40	8:41	7:12	9:37	#14765
23M	23.00 mi	14:13:50	3:21:18	8:45	12:38	10:05	#14844
24M	24.00 mi	14:28:06	3:35:34	8:59	14:16	14:16	#15843
40K	24.85 mi	14:41:24	3:48:52	9:12	13:18	15:33	#16664
25.2M	25.20 mi	14:47:25	3:54:53	9:19	6:01	17:27	#16983
Finish	26.22 mi	15:00:43	4:08:11	9:28	13:18	13:03	#17459

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	15859	5482	5482	13782(Top 54%)	4233(Top 39%)	4233(Top 357%)
10K	6.21 mi	3.10 mi	15195+664	5054+428	5054+428	14578(Top 57%)	4676(Top 43%)	4676(Top 394%)
15K	9.32 mi	3.11 mi	14640+555	4729+325	4729+325	13782(Top 54%)	4233(Top 39%)	4233(Top 357%)
20K	12.43 mi	3.11 mi	14327+313	4563+166	4563+166	13649(Top 53%)	4219(Top 39%)	4219(Top 355%)
Half	13.11 mi	0.68 mi	14301+26	4555+8	4555+8	14125(Top 55%)	4559(Top 42%)	4559(Top 384%)
25K	15.53 mi	2.42 mi	14697-396	4819-264	4819-264	16470(Top 64%)	5978(Top 55%)	5978(Top 504%)
30K	18.64 mi	3.11 mi	14624+73	4855-36	4855-36	14427(Top 56%)	5109(Top 47%)	5109(Top 430%)
20M	20.00 mi	1.36 mi	14519+105	4835+20	4835+20	13578(Top 53%)	4902(Top 45%)	4902(Top 413%)
21M	21.00 mi	1.00 mi	14695-176	4996-161	4996-161	16388(Top 64%)	6540(Top 60%)	6540(Top 551%)
35K	21.75 mi	0.75 mi	14765-70	5072-76	5072-76	15964(Top 62%)	6339(Top 58%)	6339(Top 534%)
23M	23.00 mi	1.25 mi	14844-79	5169-97	5169-97	15784(Top 62%)	6294(Top 58%)	6294(Top 530%)
24M	24.00 mi	1.00 mi	15843-999	5755-586	5755-586	24400(Top 95%)	10528(Top 96%)	10528(Top 887%)
40K	24.85 mi	0.85 mi	16664-821	6241-486	6241-486	24825(Top 97%)	10701(Top 98%)	10701(Top 902%)
25.2M	25.20 mi	0.35 mi	16983-319	6442-201	6442-201	24833(Top 97%)	10694(Top 98%)	10694(Top 901%)
Finish	26.22 mi	1.02 mi	17459-476	6730-288	6730-288	24391(Top 95%)	10544(Top 97%)	10544(Top 888%)

10544

Passing Analysis

Category:

Athletes Passed

2671

Passed By

4271

Net Change

-1600

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15859
5K → 10K	740	76	+664	#15859	#15195
10K → 15K	589	34	+555	#15195	#14640
15K → 20K	405	92	+313	#14640	#14327
20K → Half	58	32	+26	#14327	#14301
Half → 25K	118	514	-396	#14301	#14697
25K → 30K	306	233	+73	#14697	#14624
30K → 20M	186	81	+105	#14624	#14519
20M → 21M	71	247	-176	#14519	#14695
21M → 35K	58	128	-70	#14695	#14765
35K → 23M	99	178	-79	#14765	#14844
23M → 24M	6	1005	-999	#14844	#15843
24M → 40K	11	832	-821	#15843	#16664
40K → 25.2M	7	326	-319	#16664	#16983
25.2M → Finish	17	493	-476	#16983	#17459
TOTALS	2671	4271	-1600