Maggie Poniatowski

Bib: 19746•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:51

Rank: #14652

Start → 5K

8:00/mi

24:51 split

5K· 3.11 mi

24:51

Rank: #14652

Start → 5K

8:00/mi

24:51 split

10K· 6.21 mi

51:39

Rank: #16432 (-1780)

5K → 10K

8:38/mi

26:48 split

10K· 6.21 mi

51:39

Rank: #16432 (-1780)

5K → 10K

8:38/mi

26:48 split

15K· 9.32 mi

1:19:23

Rank: #17200 (-768)

10K → 15K

8:56/mi

27:44 split

15K· 9.32 mi

1:19:23

Rank: #17200 (-768)

10K → 15K

8:56/mi

27:44 split

20K· 12.43 mi

1:48:17

Rank: #17596 (-396)

15K → 20K

9:18/mi

28:54 split

20K· 12.43 mi

1:48:17

Rank: #17596 (-396)

15K → 20K

9:18/mi

28:54 split

Half· 13.11 mi

1:54:29

Rank: #17648 (-52)

20K → Half

9:05/mi

6:12 split

Half· 13.11 mi

1:54:29

Rank: #17648 (-52)

20K → Half

9:05/mi

6:12 split

25K· 15.53 mi

2:18:24

Rank: #17877 (-229)

Half → 25K

9:52/mi

23:55 split

25K· 15.53 mi

2:18:24

Rank: #17877 (-229)

Half → 25K

9:52/mi

23:55 split

30K· 18.64 mi

2:52:25

Rank: #18454 (-577)

25K → 30K

10:57/mi

34:01 split

30K· 18.64 mi

2:52:25

Rank: #18454 (-577)

25K → 30K

10:57/mi

34:01 split

20M

3:06:59

Rank: #18485 (-31)

30K → 20M

10:43/mi

14:34 split

20M

3:06:59

Rank: #18485 (-31)

30K → 20M

10:43/mi

14:34 split

21M

3:19:08

Rank: #18529 (-44)

20M → 21M

12:09/mi

12:09 split

21M

3:19:08

Rank: #18529 (-44)

20M → 21M

12:09/mi

12:09 split

35K· 21.75 mi

3:27:26

Rank: #18583 (-54)

21M → 35K

11:06/mi

8:18 split

35K· 21.75 mi

3:27:26

Rank: #18583 (-54)

21M → 35K

11:06/mi

8:18 split

23M

3:42:16

Rank: #18695 (-112)

35K → 23M

11:51/mi

14:50 split

23M

3:42:16

Rank: #18695 (-112)

35K → 23M

11:51/mi

14:50 split

24M

3:52:26

Rank: #18606 (+89)

23M → 24M

10:10/mi

10:10 split

24M

3:52:26

Rank: #18606 (+89)

23M → 24M

10:10/mi

10:10 split

40K· 24.85 mi

4:02:57

Rank: #18706 (-100)

24M → 40K

12:18/mi

10:31 split

40K· 24.85 mi

4:02:57

Rank: #18706 (-100)

24M → 40K

12:18/mi

10:31 split

25.2M

4:07:15

Rank: #18710 (-4)

40K → 25.2M

12:28/mi

4:18 split

25.2M

4:07:15

Rank: #18710 (-4)

40K → 25.2M

12:28/mi

4:18 split

Finish· 26.22 mi

4:17:39

Rank: #18709 (+1)

25.2M → Finish

10:12/mi

10:24 split

Finish· 26.22 mi

4:17:39

Rank: #18709 (+1)

25.2M → Finish

10:12/mi

10:24 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:29

Pace8:44 /mi

2nd Half

Distance13.11 mi

Time2:23:10

Pace10:55 /mi

📊Positive Split: 25.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:10	24:51	8:00	24:51	8:00	-
10K	6.21 mi	11:43:58	51:39	8:19	26:48	8:38	+0:38
15K	9.32 mi	12:11:42	1:19:23	8:31	27:44	8:56	+0:18
20K	12.43 mi	12:40:36	1:48:17	8:43	28:54	9:18	+0:22
Half	13.11 mi	12:46:48	1:54:29	8:44	6:12	9:05	-0:13
25K	15.53 mi	13:10:43	2:18:24	8:55	23:55	9:52	+0:47
30K	18.64 mi	13:44:44	2:52:25	9:15	34:01	10:57	+1:05
20M	20.00 mi	13:59:18	3:06:59	9:21	14:34	10:43	-0:14
21M	21.00 mi	14:11:27	3:19:08	9:29	12:09	12:09	+1:26
35K	21.75 mi	14:19:45	3:27:26	9:32	8:18	11:06	-1:03
23M	23.00 mi	14:34:35	3:42:16	9:40	14:50	11:51	+0:45
24M	24.00 mi	14:44:45	3:52:26	9:41	10:10	10:10	-1:41
40K	24.85 mi	14:55:16	4:02:57	9:46	10:31	12:18	+2:08
25.2M	25.20 mi	14:59:34	4:07:15	9:49	4:18	12:28	+0:10
Finish	26.22 mi	15:09:58	4:17:39	9:50	10:24	10:12	-2:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

9:50 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:29

44% of race

Time at Steady Pace

59:03

23% of race

Time at Slower Pace

1:24:07

33% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:10	24:51	8:00	24:51	8:00	#14652
10K	6.21 mi	11:43:58	51:39	8:19	26:48	8:38	#16432
15K	9.32 mi	12:11:42	1:19:23	8:31	27:44	8:56	#17200
20K	12.43 mi	12:40:36	1:48:17	8:43	28:54	9:18	#17596
Half	13.11 mi	12:46:48	1:54:29	8:44	6:12	9:05	#17648
25K	15.53 mi	13:10:43	2:18:24	8:55	23:55	9:52	#17877
30K	18.64 mi	13:44:44	2:52:25	9:15	34:01	10:57	#18454
20M	20.00 mi	13:59:18	3:06:59	9:21	14:34	10:43	#18485
21M	21.00 mi	14:11:27	3:19:08	9:29	12:09	12:09	#18529
35K	21.75 mi	14:19:45	3:27:26	9:32	8:18	11:06	#18583
23M	23.00 mi	14:34:35	3:42:16	9:40	14:50	11:51	#18695
24M	24.00 mi	14:44:45	3:52:26	9:41	10:10	10:10	#18606
40K	24.85 mi	14:55:16	4:02:57	9:46	10:31	12:18	#18706
25.2M	25.20 mi	14:59:34	4:07:15	9:49	4:18	12:28	#18710
Finish	26.22 mi	15:09:58	4:17:39	9:50	10:24	10:12	#18709

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14652	4729	4729	18575(Top 73%)	7015(Top 64%)	7015(Top 400%)
10K	6.21 mi	3.10 mi	16432-1780	5821-1092	5821-1092	18004(Top 70%)	6733(Top 62%)	6733(Top 384%)
15K	9.32 mi	3.11 mi	17200-768	6268-447	6268-447	18575(Top 73%)	7015(Top 64%)	7015(Top 400%)
20K	12.43 mi	3.11 mi	17596-396	6517-249	6517-249	18565(Top 73%)	7034(Top 64%)	7034(Top 401%)
Half	13.11 mi	0.68 mi	17648-52	6550-33	6550-33	18694(Top 73%)	7169(Top 66%)	7169(Top 409%)
25K	15.53 mi	2.42 mi	17877-229	6703-153	6703-153	18751(Top 73%)	7245(Top 66%)	7245(Top 413%)
30K	18.64 mi	3.11 mi	18454-577	7079-376	7079-376	19871(Top 78%)	8044(Top 74%)	8044(Top 459%)
20M	20.00 mi	1.36 mi	18485-31	7124-45	7124-45	18592(Top 73%)	7504(Top 69%)	7504(Top 428%)
21M	21.00 mi	1.00 mi	18529-44	7165-41	7165-41	19158(Top 75%)	7884(Top 72%)	7884(Top 450%)
35K	21.75 mi	0.75 mi	18583-54	7210-45	7210-45	20015(Top 78%)	8346(Top 76%)	8346(Top 476%)
23M	23.00 mi	1.25 mi	18695-112	7301-91	7301-91	20409(Top 80%)	8602(Top 79%)	8602(Top 491%)
24M	24.00 mi	1.00 mi	18606+89	7275+26	7275+26	16885(Top 66%)	6891(Top 63%)	6891(Top 393%)
40K	24.85 mi	0.85 mi	18706-100	7351-76	7351-76	21031(Top 82%)	9010(Top 82%)	9010(Top 514%)
25.2M	25.20 mi	0.35 mi	18710-4	7364-13	7364-13	18473(Top 72%)	7758(Top 71%)	7758(Top 443%)
Finish	26.22 mi	1.02 mi	18709+1	7393-29	7393-29	19111(Top 75%)	8025(Top 73%)	8025(Top 458%)

8025

Passing Analysis

Category:

Athletes Passed

1041

Passed By

5098

Net Change

-4057

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14652
5K → 10K	21	1801	-1780	#14652	#16432
10K → 15K	77	845	-768	#16432	#17200
15K → 20K	149	545	-396	#17200	#17596
20K → Half	26	78	-52	#17596	#17648
Half → 25K	134	363	-229	#17648	#17877
25K → 30K	107	684	-577	#17877	#18454
30K → 20M	90	121	-31	#18454	#18485
20M → 21M	80	124	-44	#18485	#18529
21M → 35K	44	98	-54	#18529	#18583
35K → 23M	84	196	-112	#18583	#18695
23M → 24M	106	17	+89	#18695	#18606
24M → 40K	30	130	-100	#18606	#18706
40K → 25.2M	25	29	-4	#18706	#18710
25.2M → Finish	68	67	+1	#18710	#18709
TOTALS	1041	5098	-4057