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BOSTON MARATHON 2024

Rob Golden

Bib: 19738•M

GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Top 33%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:37/mi
23:39
↑ 97↓ 3451.5%
10K· 6.21 mi
8:00/mi
48:31
↑ 79↓ 1380.4%
15K· 9.32 mi
8:07/mi
1:13:43
↑ 67↓ 78
20K· 12.43 mi
8:39/mi
1:40:36
↑ 106↓ 860.1%
Half· 13.11 mi
8:12/mi
1:46:12
↑ 19↓ 370.5%
25K· 15.53 mi
8:48/mi
2:07:33
↑ 66↓ 880.2%
30K· 18.64 mi
9:31/mi
2:37:06
↑ 181↓ 1480.2%
20M
9:31/mi
2:50:02
↑ 64↓ 500.2%
21M
10:30/mi
3:00:32
↑ 106↓ 241.6%
35K· 21.75 mi
9:11/mi
3:07:24
↑ 17↓ 861.7%
23M
9:41/mi
3:19:32
↑ 23↓ 630.6%
24M
9:07/mi
3:28:39
↓ 821.3%
40K· 24.85 mi
9:54/mi
3:37:07
↓ 200.3%
25.2M
10:21/mi
3:40:41
↑ 13↓ 160.2%
Finish· 26.22 mi
8:54/mi
3:49:45
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:46:12
Pace8:06 /mi
2nd Half
Distance13.11 mi
Time2:03:33
Pace9:25 /mi
📊Positive Split: 16.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:15:5323:397:3723:39
7:37
-
10K
6.21 mi11:40:4548:317:4824:52
8:00
+0:23
15K
9.32 mi12:05:571:13:437:5525:12
8:07
+0:07
20K
12.43 mi12:32:501:40:368:0626:53
8:39
+0:32
Half
13.11 mi12:38:261:46:128:065:36
8:12
-0:27
25K
15.53 mi12:59:472:07:338:1321:21
8:48
+0:36
30K
18.64 mi13:29:202:37:068:2629:33
9:31
+0:43
20M
20.00 mi13:42:162:50:028:3012:56
9:31
0:00
21M
21.00 mi13:52:463:00:328:3610:30
10:30
+0:59
35K
21.75 mi13:59:383:07:248:376:52
9:11
-1:19
23M
23.00 mi14:11:463:19:328:4112:08
9:41
+0:30
24M
24.00 mi14:20:533:28:398:429:07
9:07
-0:34
40K
24.85 mi14:29:213:37:078:448:28
9:54
+0:47
25.2M
25.20 mi14:32:553:40:418:453:34
10:21
+0:27
Finish
26.22 mi14:41:593:49:458:469:04
8:54
-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:46 /mi

Slowest Pace

10:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:12

46% of race

Time at Steady Pace

1:28:53

39% of race

Time at Slower Pace

34:40

15% of race

Average Pace: 8:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:15:5323:397:3723:39
7:37
#11640
10K
6.21 mi11:40:4548:317:4824:52
8:00
#12938
15K
9.32 mi12:05:571:13:437:5525:12
8:07
#13368
20K
12.43 mi12:32:501:40:368:0626:53
8:39
#14027
Half
13.11 mi12:38:261:46:128:065:36
8:12
#14021
25K
15.53 mi12:59:472:07:338:1321:21
8:48
#14100
30K
18.64 mi13:29:202:37:068:2629:33
9:31
#14381
20M
20.00 mi13:42:162:50:028:3012:56
9:31
#14387
21M
21.00 mi13:52:463:00:328:3610:30
10:30
#14427
35K
21.75 mi13:59:383:07:248:376:52
9:11
#14413
23M
23.00 mi14:11:463:19:328:4112:08
9:41
#14383
24M
24.00 mi14:20:533:28:398:429:07
9:07
#14292
40K
24.85 mi14:29:213:37:078:448:28
9:54
#14319
25.2M
25.20 mi14:32:553:40:418:453:34
10:21
#14269
Finish
26.22 mi14:41:593:49:458:469:04
8:54
#14208
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi116408693869314156(Top 55%)9662(Top 66%)9662(Top 824%)
10K6.21 mi3.10 mi12938-12989212-5199212-51914241(Top 56%)9732(Top 67%)9732(Top 830%)
15K9.32 mi3.11 mi13368-4309374-1629374-16214156(Top 55%)9662(Top 66%)9662(Top 824%)
20K12.43 mi3.11 mi14027-6599616-2429616-24215576(Top 61%)10205(Top 70%)10205(Top 870%)
Half13.11 mi0.68 mi14021+69614+29614+214013(Top 55%)9501(Top 65%)9501(Top 810%)
25K15.53 mi2.42 mi14100-799604+109604+1014580(Top 57%)9616(Top 66%)9616(Top 820%)
30K18.64 mi3.11 mi14381-2819640-369640-3615483(Top 61%)9769(Top 67%)9769(Top 833%)
20M20.00 mi1.36 mi14387-69605+359605+3514601(Top 57%)9118(Top 63%)9118(Top 777%)
21M21.00 mi1.00 mi14427-409561+449561+4414808(Top 58%)9044(Top 62%)9044(Top 771%)
35K21.75 mi0.75 mi14413+149530+319530+3114142(Top 55%)8706(Top 60%)8706(Top 742%)
23M23.00 mi1.25 mi14383+309448+829448+8214287(Top 56%)8686(Top 60%)8686(Top 740%)
24M24.00 mi1.00 mi14292+919365+839365+8312715(Top 50%)7908(Top 54%)7908(Top 674%)
40K24.85 mi0.85 mi14319-279337+289337+2814639(Top 57%)8769(Top 60%)8769(Top 748%)
25.2M25.20 mi0.35 mi14269+509297+409297+4012219(Top 48%)7490(Top 51%)7490(Top 639%)
Finish26.22 mi1.02 mi14208+619245+529245+5213696(Top 54%)8342(Top 57%)8342(Top 711%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×21story building
+97ft-345ft

Overall

14156

Males

9662

M60-64

9662

5K→10K

3.1 - 6.2 mi

Top 56%
×5story building
+79ft-138ft

Overall

14241

Males

9732

M60-64

9732

10K→15K

6.2 - 9.3 mi

Top 55%
×3story building
+67ft-78ft

Overall

14156

Males

9662

M60-64

9662

15K→20K

9.3 - 12.4 mi

Top 61%
×5story building
+106ft-86ft

Overall

15576

Males

10205

M60-64

10205

20K→Half

12.4 - 13.1 mi

Top 55%
×2story building
+19ft-37ft

Overall

14013

Males

9501

M60-64

9501

Half→25K

13.1 - 15.5 mi

Top 57%
×4story building
+66ft-88ft

Overall

14580

Males

9616

M60-64

9616

25K→30K

15.5 - 18.6 mi

Top 61%
×9story building
+181ft-148ft

Overall

15483

Males

9769

M60-64

9769

30K→20M

18.6 - 20.0 mi

Top 57%
×5story building
+64ft-50ft

Overall

14601

Males

9118

M60-64

9118

20M→21M

20.0 - 21.0 mi

Top 58%
×8story building
+106ft-24ft

Overall

14808

Males

9044

M60-64

9044

21M→35K

21.0 - 21.8 mi

Top 55%
×7story building
+17ft-86ft

Overall

14142

Males

8706

M60-64

8706

35K→23M

21.8 - 23.0 mi

Top 56%
×5story building
+23ft-63ft

Overall

14287

Males

8686

M60-64

8686

23M→24M

23.0 - 24.0 mi

Top 50%
×6story building
+12ft-82ft

Overall

12715

Males

7908

M60-64

7908

24M→40K

24.0 - 24.9 mi

Top 57%
×1story
+6ft-20ft

Overall

14639

Males

8769

M60-64

8769

40K→25.2M

24.9 - 25.2 mi

Top 48%
×1story
+13ft-16ft

Overall

12219

Males

7490

M60-64

7490

25.2M→Finish

25.2 - 26.2 mi

Top 54%
×2story building
+22ft-21ft

Overall

13696

Males

8342

M60-64

8342

Passing Analysis

Category:
Athletes Passed
1578
Passed By
4146
Net Change
-2568
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11640
5K → 10K451343-1298#11640#12938
10K → 15K99529-430#12938#13368
15K → 20K103762-659#13368#14027
20K → Half4943+6#14027#14021
Half → 25K195274-79#14021#14100
25K → 30K199480-281#14100#14381
30K → 20M140146-6#14381#14387
20M → 21M116156-40#14387#14427
21M → 35K9682+14#14427#14413
35K → 23M153123+30#14413#14383
23M → 24M13847+91#14383#14292
24M → 40K6693-27#14292#14319
40K → 25.2M6313+50#14319#14269
25.2M → Finish11655+61#14269#14208
TOTALS15784146-2568
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing