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BOSTON MARATHON 2024

Michael Abdallah

Bib: 19726•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 49%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Top 23%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:49/mi
24:16
↑ 97↓ 3451.5%
10K· 6.21 mi
7:59/mi
49:03
↑ 79↓ 1380.4%
15K· 9.32 mi
8:10/mi
1:14:24
↑ 67↓ 78
20K· 12.43 mi
8:19/mi
1:40:15
↑ 106↓ 860.1%
Half· 13.11 mi
8:17/mi
1:45:54
↑ 19↓ 370.5%
25K· 15.53 mi
8:39/mi
2:06:52
↑ 66↓ 880.2%
30K· 18.64 mi
8:49/mi
2:34:17
↑ 181↓ 1480.2%
20M
8:46/mi
2:46:12
↑ 64↓ 500.2%
21M
9:30/mi
2:55:42
↑ 106↓ 241.6%
35K· 21.75 mi
8:52/mi
3:02:20
↑ 17↓ 861.7%
23M
9:04/mi
3:13:41
↑ 23↓ 630.6%
24M
9:02/mi
3:22:43
↓ 821.3%
40K· 24.85 mi
9:16/mi
3:30:38
↓ 200.3%
25.2M
9:43/mi
3:33:59
↑ 13↓ 160.2%
Finish· 26.22 mi
8:30/mi
3:42:39
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:45:54
Pace8:05 /mi
2nd Half
Distance13.11 mi
Time1:56:45
Pace8:54 /mi
📊Positive Split: 10.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:5524:167:4924:16
7:49
-
10K
6.21 mi11:42:4249:037:5424:47
7:59
+0:10
15K
9.32 mi12:08:031:14:247:5925:21
8:10
+0:11
20K
12.43 mi12:33:541:40:158:0425:51
8:19
+0:09
Half
13.11 mi12:39:331:45:548:055:39
8:17
-0:02
25K
15.53 mi13:00:312:06:528:1020:58
8:39
+0:22
30K
18.64 mi13:27:562:34:178:1727:25
8:49
+0:10
20M
20.00 mi13:39:512:46:128:1911:55
8:46
-0:03
21M
21.00 mi13:49:212:55:428:229:30
9:30
+0:44
35K
21.75 mi13:55:593:02:208:236:38
8:52
-0:38
23M
23.00 mi14:07:203:13:418:2511:21
9:04
+0:12
24M
24.00 mi14:16:223:22:438:279:02
9:02
-0:02
40K
24.85 mi14:24:173:30:388:287:55
9:16
+0:14
25.2M
25.20 mi14:27:383:33:598:293:21
9:43
+0:27
Finish
26.22 mi14:36:183:42:398:308:40
8:30
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

8:30 /mi

Slowest Pace

9:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:34

51% of race

Time at Steady Pace

1:06:56

30% of race

Time at Slower Pace

41:09

18% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:5524:167:4924:16
7:49
#13162
10K
6.21 mi11:42:4249:037:5424:47
7:59
#13596
15K
9.32 mi12:08:031:14:247:5925:21
8:10
#13936
20K
12.43 mi12:33:541:40:158:0425:51
8:19
#13862
Half
13.11 mi12:39:331:45:548:055:39
8:17
#13872
25K
15.53 mi13:00:312:06:528:1020:58
8:39
#13834
30K
18.64 mi13:27:562:34:178:1727:25
8:49
#13457
20M
20.00 mi13:39:512:46:128:1911:55
8:46
#13196
21M
21.00 mi13:49:212:55:428:229:30
9:30
#12995
35K
21.75 mi13:55:593:02:208:236:38
8:52
#12953
23M
23.00 mi14:07:203:13:418:2511:21
9:04
#12842
24M
24.00 mi14:16:223:22:438:279:02
9:02
#12794
40K
24.85 mi14:24:173:30:388:287:55
9:16
#12733
25.2M
25.20 mi14:27:383:33:598:293:21
9:43
#12657
Finish
26.22 mi14:36:183:42:398:308:40
8:30
#12584
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi131629315931514449(Top 57%)9780(Top 67%)9780(Top 834%)
10K6.21 mi3.10 mi13596-4349476-1619476-16114020(Top 55%)9622(Top 66%)9622(Top 820%)
15K9.32 mi3.11 mi13936-3409595-1199595-11914449(Top 57%)9780(Top 67%)9780(Top 834%)
20K12.43 mi3.11 mi13862+749549+469549+4613817(Top 54%)9470(Top 65%)9470(Top 807%)
Half13.11 mi0.68 mi13872-109552-39552-314441(Top 57%)9675(Top 66%)9675(Top 825%)
25K15.53 mi2.42 mi13834+389504+489504+4813821(Top 54%)9277(Top 64%)9277(Top 791%)
30K18.64 mi3.11 mi13457+3779254+2509254+25012314(Top 48%)8393(Top 58%)8393(Top 716%)
20M20.00 mi1.36 mi13196+2619068+1869068+18610922(Top 43%)7469(Top 51%)7469(Top 637%)
21M21.00 mi1.00 mi12995+2018933+1358933+13510836(Top 42%)7156(Top 49%)7156(Top 610%)
35K21.75 mi0.75 mi12953+428880+538880+5312653(Top 50%)8006(Top 55%)8006(Top 683%)
23M23.00 mi1.25 mi12842+1118776+1048776+10411495(Top 45%)7316(Top 50%)7316(Top 624%)
24M24.00 mi1.00 mi12794+488706+708706+7012322(Top 48%)7713(Top 53%)7713(Top 658%)
40K24.85 mi0.85 mi12733+618625+818625+8112042(Top 47%)7456(Top 51%)7456(Top 636%)
25.2M25.20 mi0.35 mi12657+768578+478578+479665(Top 38%)6185(Top 42%)6185(Top 527%)
Finish26.22 mi1.02 mi12584+738501+778501+7711527(Top 45%)7265(Top 50%)7265(Top 619%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×21story building
+97ft-345ft

Overall

14449

Males

9780

M60-64

9780

5K→10K

3.1 - 6.2 mi

Top 55%
×5story building
+79ft-138ft

Overall

14020

Males

9622

M60-64

9622

10K→15K

6.2 - 9.3 mi

Top 57%
×3story building
+67ft-78ft

Overall

14449

Males

9780

M60-64

9780

15K→20K

9.3 - 12.4 mi

Top 54%
×5story building
+106ft-86ft

Overall

13817

Males

9470

M60-64

9470

20K→Half

12.4 - 13.1 mi

Top 57%
×2story building
+19ft-37ft

Overall

14441

Males

9675

M60-64

9675

Half→25K

13.1 - 15.5 mi

Top 54%
×4story building
+66ft-88ft

Overall

13821

Males

9277

M60-64

9277

25K→30K

15.5 - 18.6 mi

Top 48%
×9story building
+181ft-148ft

Overall

12314

Males

8393

M60-64

8393

30K→20M

18.6 - 20.0 mi

Top 43%
×5story building
+64ft-50ft

Overall

10922

Males

7469

M60-64

7469

20M→21M

20.0 - 21.0 mi

Top 42%
×8story building
+106ft-24ft

Overall

10836

Males

7156

M60-64

7156

21M→35K

21.0 - 21.8 mi

Top 50%
×7story building
+17ft-86ft

Overall

12653

Males

8006

M60-64

8006

35K→23M

21.8 - 23.0 mi

Top 45%
×5story building
+23ft-63ft

Overall

11495

Males

7316

M60-64

7316

23M→24M

23.0 - 24.0 mi

Top 48%
×6story building
+12ft-82ft

Overall

12322

Males

7713

M60-64

7713

24M→40K

24.0 - 24.9 mi

Top 47%
×1story
+6ft-20ft

Overall

12042

Males

7456

M60-64

7456

40K→25.2M

24.9 - 25.2 mi

Top 38%
×1story
+13ft-16ft

Overall

9665

Males

6185

M60-64

6185

25.2M→Finish

25.2 - 26.2 mi

Top 45%
×2story building
+22ft-21ft

Overall

11527

Males

7265

M60-64

7265

Passing Analysis

Category:
Athletes Passed
2561
Passed By
1983
Net Change
+578
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13162
5K → 10K161595-434#13162#13596
10K → 15K126466-340#13596#13936
15K → 20K281207+74#13936#13862
20K → Half3848-10#13862#13872
Half → 25K226188+38#13872#13834
25K → 30K478101+377#13834#13457
30K → 20M28726+261#13457#13196
20M → 21M23433+201#13196#12995
21M → 35K10260+42#12995#12953
35K → 23M17867+111#12953#12842
23M → 24M10759+48#12842#12794
24M → 40K13473+61#12794#12733
40K → 25.2M859+76#12733#12657
25.2M → Finish12451+73#12657#12584
TOTALS25611983+578
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing