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BOSTON MARATHON 2024

Courtney Longua

Bib: 19694•F

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F45-49)
#0 / 1753
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:03
↑ 97↓ 3451.5%
10K· 6.21 mi
9:07/mi
56:24
↑ 79↓ 1380.4%
15K· 9.32 mi
9:16/mi
1:25:10
↑ 67↓ 78
20K· 12.43 mi
9:33/mi
1:54:51
↑ 106↓ 860.1%
Half· 13.11 mi
8:55/mi
2:00:56
↑ 19↓ 370.5%
25K· 15.53 mi
9:47/mi
2:24:39
↑ 66↓ 880.2%
30K· 18.64 mi
9:51/mi
2:55:15
↑ 181↓ 1480.2%
20M
9:42/mi
3:08:26
↑ 64↓ 500.2%
21M
10:57/mi
3:19:23
↑ 106↓ 241.6%
35K· 21.75 mi
9:53/mi
3:26:47
↑ 17↓ 861.7%
23M
9:59/mi
3:39:17
↑ 23↓ 630.6%
24M
9:37/mi
3:48:54
↓ 821.3%
40K· 24.85 mi
10:33/mi
3:57:55
↓ 200.3%
25.2M
10:52/mi
4:01:40
↑ 13↓ 160.2%
Finish· 26.22 mi
10:53/mi
4:12:45
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:00:56
Pace9:13 /mi
2nd Half
Distance13.11 mi
Time2:11:49
Pace10:03 /mi
📊Positive Split: 9.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:25:3628:039:0228:03
9:02
-
10K
6.21 mi11:53:5756:249:0528:21
9:07
+0:05
15K
9.32 mi12:22:431:25:109:0828:46
9:16
+0:09
20K
12.43 mi12:52:241:54:519:1429:41
9:33
+0:17
Half
13.11 mi12:58:292:00:569:136:05
8:55
-0:38
25K
15.53 mi13:22:122:24:399:1923:43
9:47
+0:52
30K
18.64 mi13:52:482:55:159:2430:36
9:51
+0:04
20M
20.00 mi14:05:593:08:269:2513:11
9:42
-0:09
21M
21.00 mi14:16:563:19:239:3010:57
10:57
+1:15
35K
21.75 mi14:24:203:26:479:307:24
9:53
-1:04
23M
23.00 mi14:36:503:39:179:3212:30
9:59
+0:06
24M
24.00 mi14:46:273:48:549:329:37
9:37
-0:22
40K
24.85 mi14:55:283:57:559:349:01
10:33
+0:56
25.2M
25.20 mi14:59:134:01:409:353:45
10:52
+0:19
Finish
26.22 mi15:10:184:12:459:3911:05
10:53
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:39 /mi

Slowest Pace

10:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:15

36% of race

Time at Steady Pace

2:06:42

50% of race

Time at Slower Pace

34:48

14% of race

Average Pace: 9:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:25:3628:039:0228:03
9:02
#20195
10K
6.21 mi11:53:5756:249:0528:21
9:07
#20186
15K
9.32 mi12:22:431:25:109:0828:46
9:16
#20100
20K
12.43 mi12:52:241:54:519:1429:41
9:33
#19903
Half
13.11 mi12:58:292:00:569:136:05
8:55
#19813
25K
15.53 mi13:22:122:24:399:1923:43
9:47
#19564
30K
18.64 mi13:52:482:55:159:2430:36
9:51
#19025
20M
20.00 mi14:05:593:08:269:2513:11
9:42
#18749
21M
21.00 mi14:16:563:19:239:3010:57
10:57
#18572
35K
21.75 mi14:24:203:26:479:307:24
9:53
#18481
23M
23.00 mi14:36:503:39:179:3212:30
9:59
#18273
24M
24.00 mi14:46:273:48:549:329:37
9:37
#18119
40K
24.85 mi14:55:283:57:559:349:01
10:33
#18054
25.2M
25.20 mi14:59:134:01:409:353:45
10:52
#17980
Finish
26.22 mi15:10:184:12:459:3911:05
10:53
#18060
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi201957981798119902(Top 78%)7732(Top 71%)7732(Top 441%)
10K6.21 mi3.10 mi20186+97957+247957+2420250(Top 79%)7959(Top 73%)7959(Top 454%)
15K9.32 mi3.11 mi20100+867887+707887+7019902(Top 78%)7732(Top 71%)7732(Top 441%)
20K12.43 mi3.11 mi19903+1977776+1117776+11119378(Top 76%)7478(Top 68%)7478(Top 427%)
Half13.11 mi0.68 mi19813+907729+477729+4717923(Top 70%)6753(Top 62%)6753(Top 385%)
25K15.53 mi2.42 mi19564+2497613+1167613+11618495(Top 72%)7091(Top 65%)7091(Top 405%)
30K18.64 mi3.11 mi19025+5397378+2357378+23516832(Top 66%)6416(Top 59%)6416(Top 366%)
20M20.00 mi1.36 mi18749+2767256+1227256+12215383(Top 60%)5893(Top 54%)5893(Top 336%)
21M21.00 mi1.00 mi18572+1777189+677189+6716217(Top 63%)6437(Top 59%)6437(Top 367%)
35K21.75 mi0.75 mi18481+917157+327157+3216831(Top 66%)6769(Top 62%)6769(Top 386%)
23M23.00 mi1.25 mi18273+2087072+857072+8515427(Top 60%)6136(Top 56%)6136(Top 350%)
24M24.00 mi1.00 mi18119+1547023+497023+4914972(Top 59%)5941(Top 54%)5941(Top 339%)
40K24.85 mi0.85 mi18054+657011+127011+1216831(Top 66%)6935(Top 63%)6935(Top 396%)
25.2M25.20 mi0.35 mi17980+746984+276984+2714134(Top 55%)5643(Top 52%)5643(Top 322%)
Finish26.22 mi1.02 mi18060-807055-717055-7121053(Top 82%)8992(Top 82%)8992(Top 513%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×21story building
+97ft-345ft

Overall

19902

Females

7732

F45-49

7732

5K→10K

3.1 - 6.2 mi

Top 79%
×5story building
+79ft-138ft

Overall

20250

Females

7959

F45-49

7959

10K→15K

6.2 - 9.3 mi

Top 78%
×3story building
+67ft-78ft

Overall

19902

Females

7732

F45-49

7732

15K→20K

9.3 - 12.4 mi

Top 76%
×5story building
+106ft-86ft

Overall

19378

Females

7478

F45-49

7478

20K→Half

12.4 - 13.1 mi

Top 70%
×2story building
+19ft-37ft

Overall

17923

Females

6753

F45-49

6753

Half→25K

13.1 - 15.5 mi

Top 72%
×4story building
+66ft-88ft

Overall

18495

Females

7091

F45-49

7091

25K→30K

15.5 - 18.6 mi

Top 66%
×9story building
+181ft-148ft

Overall

16832

Females

6416

F45-49

6416

30K→20M

18.6 - 20.0 mi

Top 60%
×5story building
+64ft-50ft

Overall

15383

Females

5893

F45-49

5893

20M→21M

20.0 - 21.0 mi

Top 63%
×8story building
+106ft-24ft

Overall

16217

Females

6437

F45-49

6437

21M→35K

21.0 - 21.8 mi

Top 66%
×7story building
+17ft-86ft

Overall

16831

Females

6769

F45-49

6769

35K→23M

21.8 - 23.0 mi

Top 60%
×5story building
+23ft-63ft

Overall

15427

Females

6136

F45-49

6136

23M→24M

23.0 - 24.0 mi

Top 59%
×6story building
+12ft-82ft

Overall

14972

Females

5941

F45-49

5941

24M→40K

24.0 - 24.9 mi

Top 66%
×1story
+6ft-20ft

Overall

16831

Females

6935

F45-49

6935

40K→25.2M

24.9 - 25.2 mi

Top 55%
×1story
+13ft-16ft

Overall

14134

Females

5643

F45-49

5643

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×2story building
+22ft-21ft

Overall

21053

Females

8992

F45-49

8992

Passing Analysis

Category:
Athletes Passed
2989
Passed By
854
Net Change
+2135
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20195
5K → 10K276267+9#20195#20186
10K → 15K242156+86#20186#20100
15K → 20K320123+197#20100#19903
20K → Half966+90#19903#19813
Half → 25K30253+249#19813#19564
25K → 30K56526+539#19564#19025
30K → 20M2782+276#19025#18749
20M → 21M19215+177#18749#18572
21M → 35K10615+91#18572#18481
35K → 23M22214+208#18481#18273
23M → 24M1617+154#18273#18119
24M → 40K9732+65#18119#18054
40K → 25.2M773+74#18054#17980
25.2M → Finish55135-80#17980#18060
TOTALS2989854+2135
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing