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BOSTON MARATHON 2024

Aaron Golding

Bib: 1969•M

IL

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 17%
Gender (Male)
#0 / 14578
Top 27%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:18
Rank: #1691
Start → 5K
19:18 | 6:13/mi
10K· 6.21 mi
38:39
Rank: #1616 (+75)
5K → 10K
19:21 | 6:14/mi
15K· 9.32 mi
58:04
Rank: #1583 (+33)
10K → 15K
19:25 | 6:15/mi
20K· 12.43 mi
1:18:13
Rank: #1679 (-96)
15K → 20K
20:09 | 6:29/mi
Half· 13.11 mi
1:22:39
Rank: #1714 (-35)
20K → Half
4:26 | 6:30/mi
25K· 15.53 mi
1:39:19
Rank: #1951 (-237)
Half → 25K
16:40 | 6:52/mi
30K· 18.64 mi
2:04:14
Rank: #2860 (-909)
25K → 30K
24:55 | 8:01/mi
20M
2:17:17
Rank: #3844 (-984)
30K → 20M
13:03 | 9:36/mi
21M
2:26:06
Rank: #4070 (-226)
20M → 21M
8:49 | 8:49/mi
35K· 21.75 mi
2:32:02
Rank: #4149 (-79)
21M → 35K
5:56 | 7:56/mi
23M
2:42:17
Rank: #4206 (-57)
35K → 23M
10:15 | 8:11/mi
24M
2:50:53
Rank: #4379 (-173)
23M → 24M
8:36 | 8:36/mi
40K· 24.85 mi
2:57:57
Rank: #4394 (-15)
24M → 40K
7:04 | 8:16/mi
25.2M
3:01:38
Rank: #4508 (-114)
40K → 25.2M
3:41 | 10:41/mi
Finish· 26.22 mi
3:08:46
Rank: #4397 (+111)
25.2M → Finish
7:08 | 7:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:22:39
Pace6:18 /mi
2nd Half
Distance13.11 mi
Time1:46:07
Pace8:06 /mi
📊Positive Split: 28.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:0719:186:1319:18
6:13
-
10K
6.21 mi10:39:2838:396:1319:21
6:14
+0:01
15K
9.32 mi10:58:5358:046:1419:25
6:15
+0:01
20K
12.43 mi11:19:021:18:136:1820:09
6:29
+0:14
Half
13.11 mi11:23:281:22:396:184:26
6:30
+0:01
25K
15.53 mi11:40:081:39:196:2416:40
6:52
+0:22
30K
18.64 mi12:05:032:04:146:4024:55
8:01
+1:09
20M
20.00 mi12:18:062:17:176:5213:03
9:36
+1:35
21M
21.00 mi12:26:552:26:066:578:49
8:49
-0:47
35K
21.75 mi12:32:512:32:026:595:56
7:56
-0:53
23M
23.00 mi12:43:062:42:177:0310:15
8:11
+0:15
24M
24.00 mi12:51:422:50:537:078:36
8:36
+0:25
40K
24.85 mi12:58:462:57:577:107:04
8:16
-0:20
25.2M
25.20 mi13:02:273:01:387:123:41
10:41
+2:25
Finish
26.22 mi13:09:353:08:467:127:08
7:00
-3:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:13 /mi

Average Pace

7:12 /mi

Slowest Pace

10:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:27

56% of race

Time at Steady Pace

48:10

26% of race

Time at Slower Pace

34:09

18% of race

Average Pace: 7:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:0719:186:1319:18
6:13
#1691
10K
6.21 mi10:39:2838:396:1319:21
6:14
#1616
15K
9.32 mi10:58:5358:046:1419:25
6:15
#1583
20K
12.43 mi11:19:021:18:136:1820:09
6:29
#1679
Half
13.11 mi11:23:281:22:396:184:26
6:30
#1714
25K
15.53 mi11:40:081:39:196:2416:40
6:52
#1951
30K
18.64 mi12:05:032:04:146:4024:55
8:01
#2860
20M
20.00 mi12:18:062:17:176:5213:03
9:36
#3844
21M
21.00 mi12:26:552:26:066:578:49
8:49
#4070
35K
21.75 mi12:32:512:32:026:595:56
7:56
#4149
23M
23.00 mi12:43:062:42:177:0310:15
8:11
#4206
24M
24.00 mi12:51:422:50:537:078:36
8:36
#4379
40K
24.85 mi12:58:462:57:577:107:04
8:16
#4394
25.2M
25.20 mi13:02:273:01:387:123:41
10:41
#4508
Finish
26.22 mi13:09:353:08:467:127:08
7:00
#4397
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1691163316331553(Top 6%)1501(Top 10%)1501(Top 31%)
10K6.21 mi3.10 mi1616+751562+711562+711618(Top 6%)1567(Top 11%)1567(Top 32%)
15K9.32 mi3.11 mi1583+331533+291533+291553(Top 6%)1501(Top 10%)1501(Top 31%)
20K12.43 mi3.11 mi1679-961628-951628-952095(Top 8%)2022(Top 14%)2022(Top 42%)
Half13.11 mi0.68 mi1714-351661-331661-332640(Top 10%)2525(Top 17%)2525(Top 52%)
25K15.53 mi2.42 mi1951-2371888-2271888-2273643(Top 14%)3393(Top 23%)3393(Top 70%)
30K18.64 mi3.11 mi2860-9092718-8302718-8307963(Top 31%)6188(Top 42%)6188(Top 128%)
20M20.00 mi1.36 mi3844-9843591-8733591-87314925(Top 58%)9261(Top 64%)9261(Top 191%)
21M21.00 mi1.00 mi4070-2263768-1773768-1777662(Top 30%)5616(Top 39%)5616(Top 116%)
35K21.75 mi0.75 mi4149-793823-553823-557294(Top 29%)5370(Top 37%)5370(Top 111%)
23M23.00 mi1.25 mi4206-573847-243847-246689(Top 26%)4906(Top 34%)4906(Top 101%)
24M24.00 mi1.00 mi4379-1733965-1183965-11810000(Top 39%)6528(Top 45%)6528(Top 135%)
40K24.85 mi0.85 mi4394-153947+183947+187106(Top 28%)4907(Top 34%)4907(Top 101%)
25.2M25.20 mi0.35 mi4508-1144020-734020-7313355(Top 52%)8057(Top 55%)8057(Top 166%)
Finish26.22 mi1.02 mi4397+1113918+1023918+1023124(Top 12%)2608(Top 18%)2608(Top 54%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×21stories
+97ft-345ft

Overall

1553

Males

1501

M18-39

1501

5K→10K

3.1 - 6.2 mi

Top 6%
×5stories
+79ft-138ft

Overall

1618

Males

1567

M18-39

1567

10K→15K

6.2 - 9.3 mi

Top 6%
×3stories
+67ft-78ft

Overall

1553

Males

1501

M18-39

1501

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

2095

Males

2022

M18-39

2022

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2640

Males

2525

M18-39

2525

Half→25K

13.1 - 15.5 mi

Top 14%
×4stories
+66ft-88ft

Overall

3643

Males

3393

M18-39

3393

25K→30K

15.5 - 18.6 mi

Top 31%
×9stories
+181ft-148ft

Overall

7963

Males

6188

M18-39

6188

30K→20M

18.6 - 20.0 mi

Top 58%
×5stories
+64ft-50ft

Overall

14925

Males

9261

M18-39

9261

20M→21M

20.0 - 21.0 mi

Top 30%
×8stories
+106ft-24ft

Overall

7662

Males

5616

M18-39

5616

21M→35K

21.0 - 21.8 mi

Top 29%
×7stories
+17ft-86ft

Overall

7294

Males

5370

M18-39

5370

35K→23M

21.8 - 23.0 mi

Top 26%
×5stories
+23ft-63ft

Overall

6689

Males

4906

M18-39

4906

23M→24M

23.0 - 24.0 mi

Top 39%
×6stories
+12ft-82ft

Overall

10000

Males

6528

M18-39

6528

24M→40K

24.0 - 24.9 mi

Top 28%
×1story
+6ft-20ft

Overall

7106

Males

4907

M18-39

4907

40K→25.2M

24.9 - 25.2 mi

Top 52%
×1story
+13ft-16ft

Overall

13355

Males

8057

M18-39

8057

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

3124

Males

2608

M18-39

2608

Passing Analysis

Category:
Athletes Passed
660
Passed By
3366
Net Change
-2706
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1691
5K → 10K12449+75#1691#1616
10K → 15K7542+33#1616#1583
15K → 20K33129-96#1583#1679
20K → Half641-35#1679#1714
Half → 25K27264-237#1714#1951
25K → 30K17926-909#1951#2860
30K → 20M6990-984#2860#3844
20M → 21M43269-226#3844#4070
21M → 35K30109-79#4070#4149
35K → 23M71128-57#4149#4206
23M → 24M33206-173#4206#4379
24M → 40K6176-15#4379#4394
40K → 25.2M12126-114#4394#4508
25.2M → Finish12211+111#4508#4397
TOTALS6603366-2706
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing