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BOSTON MARATHON 2024

John Stanmore

Bib: 19612•M

MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:59
Rank: #14959
Start → 5K
24:59 | 8:02/mi
10K· 6.21 mi
50:10
Rank: #14935 (+24)
5K → 10K
25:11 | 8:06/mi
15K· 9.32 mi
1:15:48
Rank: #14919 (+16)
10K → 15K
25:38 | 8:15/mi
20K· 12.43 mi
1:42:50
Rank: #15160 (-241)
15K → 20K
27:02 | 8:42/mi
Half· 13.11 mi
1:48:47
Rank: #15232 (-72)
20K → Half
5:57 | 8:43/mi
25K· 15.53 mi
2:09:39
Rank: #14908 (+324)
Half → 25K
20:52 | 8:36/mi
30K· 18.64 mi
2:39:40
Rank: #15169 (-261)
25K → 30K
30:01 | 9:40/mi
20M
2:54:30
Rank: #15631 (-462)
30K → 20M
14:50 | 10:55/mi
21M
3:07:19
Rank: #16159 (-528)
20M → 21M
12:49 | 12:49/mi
35K· 21.75 mi
3:16:01
Rank: #16482 (-323)
21M → 35K
8:42 | 11:38/mi
23M
3:31:00
Rank: #16894 (-412)
35K → 23M
14:59 | 11:58/mi
24M
3:41:33
Rank: #16985 (-91)
23M → 24M
10:33 | 10:33/mi
40K· 24.85 mi
3:51:31
Rank: #17120 (-135)
24M → 40K
9:58 | 11:39/mi
25.2M
3:55:29
Rank: #17094 (+26)
40K → 25.2M
3:58 | 11:30/mi
Finish· 26.22 mi
4:05:58
Rank: #17135 (-41)
25.2M → Finish
10:29 | 10:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:48:47
Pace8:18 /mi
2nd Half
Distance13.11 mi
Time2:17:11
Pace10:28 /mi
📊Positive Split: 26.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:2124:598:0224:59
8:02
-
10K
6.21 mi11:42:3250:108:0425:11
8:06
+0:04
15K
9.32 mi12:08:101:15:488:0825:38
8:15
+0:09
20K
12.43 mi12:35:121:42:508:1627:02
8:42
+0:27
Half
13.11 mi12:41:091:48:478:185:57
8:43
+0:01
25K
15.53 mi13:02:012:09:398:2120:52
8:36
-0:07
30K
18.64 mi13:32:022:39:408:3430:01
9:40
+1:04
20M
20.00 mi13:46:522:54:308:4314:50
10:55
+1:15
21M
21.00 mi13:59:413:07:198:5512:49
12:49
+1:54
35K
21.75 mi14:08:233:16:019:018:42
11:38
-1:11
23M
23.00 mi14:23:223:31:009:1014:59
11:58
+0:20
24M
24.00 mi14:33:553:41:339:1410:33
10:33
-1:25
40K
24.85 mi14:43:533:51:319:199:58
11:39
+1:06
25.2M
25.20 mi14:47:513:55:299:213:58
11:30
-0:09
Finish
26.22 mi14:58:204:05:589:2310:29
10:17
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:23 /mi

Slowest Pace

12:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:39

53% of race

Time at Steady Pace

1:05:53

27% of race

Time at Slower Pace

50:26

21% of race

Average Pace: 9:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:2124:598:0224:59
8:02
#14959
10K
6.21 mi11:42:3250:108:0425:11
8:06
#14935
15K
9.32 mi12:08:101:15:488:0825:38
8:15
#14919
20K
12.43 mi12:35:121:42:508:1627:02
8:42
#15160
Half
13.11 mi12:41:091:48:478:185:57
8:43
#15232
25K
15.53 mi13:02:012:09:398:2120:52
8:36
#14908
30K
18.64 mi13:32:022:39:408:3430:01
9:40
#15169
20M
20.00 mi13:46:522:54:308:4314:50
10:55
#15631
21M
21.00 mi13:59:413:07:198:5512:49
12:49
#16159
35K
21.75 mi14:08:233:16:019:018:42
11:38
#16482
23M
23.00 mi14:23:223:31:009:1014:59
11:58
#16894
24M
24.00 mi14:33:553:41:339:1410:33
10:33
#16985
40K
24.85 mi14:43:533:51:319:199:58
11:39
#17120
25.2M
25.20 mi14:47:513:55:299:213:58
11:30
#17094
Finish
26.22 mi14:58:204:05:589:2310:29
10:17
#17135
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi14959100031000315002(Top 59%)10006(Top 69%)10006(Top 853%)
10K6.21 mi3.10 mi14935+24100031000314908(Top 58%)9994(Top 69%)9994(Top 852%)
15K9.32 mi3.11 mi14919+169987+169987+1615002(Top 59%)10006(Top 69%)10006(Top 853%)
20K12.43 mi3.11 mi15160-24110076-8910076-8915855(Top 62%)10323(Top 71%)10323(Top 880%)
Half13.11 mi0.68 mi15232-7210101-2510101-2516918(Top 66%)10708(Top 73%)10708(Top 913%)
25K15.53 mi2.42 mi14908+3249932+1699932+16913617(Top 53%)9201(Top 63%)9201(Top 784%)
30K18.64 mi3.11 mi15169-2619956-249956-2416095(Top 63%)10045(Top 69%)10045(Top 856%)
20M20.00 mi1.36 mi15631-46210102-14610102-14619063(Top 75%)11280(Top 77%)11280(Top 962%)
21M21.00 mi1.00 mi16159-52810283-18110283-18120405(Top 80%)11831(Top 81%)11831(Top 1009%)
35K21.75 mi0.75 mi16482-32310418-13510418-13521103(Top 83%)12164(Top 83%)12164(Top 1037%)
23M23.00 mi1.25 mi16894-41210541-12310541-12320641(Top 81%)11879(Top 81%)11879(Top 1013%)
24M24.00 mi1.00 mi16985-9110558-1710558-1717992(Top 70%)10494(Top 72%)10494(Top 895%)
40K24.85 mi0.85 mi17120-13510590-3210590-3219685(Top 77%)11296(Top 77%)11296(Top 963%)
25.2M25.20 mi0.35 mi17094+2610562+2810562+2816037(Top 63%)9452(Top 65%)9452(Top 806%)
Finish26.22 mi1.02 mi17135-4110540+2210540+2219367(Top 76%)11168(Top 77%)11168(Top 952%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×21stories
+97ft-345ft

Overall

15002

Males

10006

M60-64

10006

5K→10K

3.1 - 6.2 mi

Top 58%
×5stories
+79ft-138ft

Overall

14908

Males

9994

M60-64

9994

10K→15K

6.2 - 9.3 mi

Top 59%
×3stories
+67ft-78ft

Overall

15002

Males

10006

M60-64

10006

15K→20K

9.3 - 12.4 mi

Top 62%
×5stories
+106ft-86ft

Overall

15855

Males

10323

M60-64

10323

20K→Half

12.4 - 13.1 mi

Top 66%
×2stories
+19ft-37ft

Overall

16918

Males

10708

M60-64

10708

Half→25K

13.1 - 15.5 mi

Top 53%
×4stories
+66ft-88ft

Overall

13617

Males

9201

M60-64

9201

25K→30K

15.5 - 18.6 mi

Top 63%
×9stories
+181ft-148ft

Overall

16095

Males

10045

M60-64

10045

30K→20M

18.6 - 20.0 mi

Top 75%
×5stories
+64ft-50ft

Overall

19063

Males

11280

M60-64

11280

20M→21M

20.0 - 21.0 mi

Top 80%
×8stories
+106ft-24ft

Overall

20405

Males

11831

M60-64

11831

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

21103

Males

12164

M60-64

12164

35K→23M

21.8 - 23.0 mi

Top 81%
×5stories
+23ft-63ft

Overall

20641

Males

11879

M60-64

11879

23M→24M

23.0 - 24.0 mi

Top 70%
×6stories
+12ft-82ft

Overall

17992

Males

10494

M60-64

10494

24M→40K

24.0 - 24.9 mi

Top 77%
×1story
+6ft-20ft

Overall

19685

Males

11296

M60-64

11296

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

16037

Males

9452

M60-64

9452

25.2M→Finish

25.2 - 26.2 mi

Top 76%
×2stories
+22ft-21ft

Overall

19367

Males

11168

M60-64

11168

Passing Analysis

Category:
Athletes Passed
1615
Passed By
3791
Net Change
-2176
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14959
5K → 10K286262+24#14959#14935
10K → 15K253237+16#14935#14919
15K → 20K155396-241#14919#15160
20K → Half2193-72#15160#15232
Half → 25K38965+324#15232#14908
25K → 30K185446-261#14908#15169
30K → 20M36498-462#15169#15631
20M → 21M17545-528#15631#16159
21M → 35K24347-323#16159#16482
35K → 23M29441-412#16482#16894
23M → 24M52143-91#16894#16985
24M → 40K56191-135#16985#17120
40K → 25.2M4620+26#17120#17094
25.2M → Finish66107-41#17094#17135
TOTALS16153791-2176
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing