Melissa Staberg

Bib: 19521 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:33/mi

26:35

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:55/mi

54:18

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

9:06/mi

1:22:33

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:25/mi

1:51:49

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

8:51/mi

1:57:51

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:42/mi

2:21:21

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

10:01/mi

2:52:29

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

10:03/mi

3:06:08

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

10:45/mi

3:16:53

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

10:12/mi

3:24:31

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

10:43/mi

3:37:56

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

10:12/mi

3:48:08

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

11:00/mi

3:57:32

↓ 20 ft0.3% grade

20 ft elev

25.2M

13:29/mi

4:02:11

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

9:29/mi

4:11:51

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:57:518:59 /mi⚡ faster

2nd Half

2:14:0010:13 /mi+13.7%

Positive split — 13.7% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:35	8:33	3.11 mi	26:35	8:33	-
10K	54:18	8:44	3.10 mi	27:43	8:55	+0:22
15K	1:22:33	8:51	3.11 mi	28:15	9:06	+0:11
20K	1:51:49	9:00	3.11 mi	29:16	9:25	+0:19
Half(13.11 mi)	1:57:51	8:59	0.68 mi	6:02	8:51	-0:34
25K	2:21:21	9:06	2.42 mi	23:30	9:42	+0:51
30K	2:52:29	9:15	3.11 mi	31:08	10:01	+0:19
20M	3:06:08	9:18	1.36 mi	13:39	10:03	+0:02
21M	3:16:53	9:23	1.00 mi	10:45	10:45	+0:42
35K	3:24:31	9:24	0.75 mi	7:38	10:12	-0:33
23M	3:37:56	9:29	1.25 mi	13:25	10:43	+0:31
24M	3:48:08	9:30	1.00 mi	10:12	10:12	-0:31
40K	3:57:32	9:33	0.85 mi	9:24	11:00	+0:48
25.2M	4:02:11	9:37	0.35 mi	4:39	13:29	+2:29
Finish(26.22 mi)	4:11:51	9:37	1.02 mi	9:40	9:29	-4:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:37 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:51

47% of race

Time at Steady Pace

1:35:47

38% of race

Time at Slower Pace

38:13

15% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	18095	6815	6815	19300	7416	7416
10K	3.10 mi	18805-710	7220-405	7220-405	19430	7519	7519
15K	3.11 mi	18946-141	7271-51	7271-51	19300	7416	7416
20K	3.11 mi	18955-9	7264+7	7264+7	18942	7242	7242
Half(13.11 mi)	0.68 mi	18871+84	7223+41	7223+41	17580	6567	6567
25K	2.42 mi	18733+138	7165+58	7165+58	18183	6933	6933
30K	3.11 mi	18468+265	7088+77	7088+77	17423	6747	6747
20M	1.36 mi	18325+143	7041+47	7041+47	16649	6538	6538
21M	1.00 mi	18152+173	6966+75	6966+75	15649	6141	6141
35K	0.75 mi	18133+19	6970-4	6970-4	17772	7213	7213
23M	1.25 mi	18055+78	6958+12	6958+12	17620	7230	7230
24M	1.00 mi	17999+56	6955+3	6955+3	16977	6941	6941
40K	0.85 mi	17995+4	6979-24	6979-24	18069	7530	7530
25.2M	0.35 mi	18049-54	7022-43	7022-43	20688	8850	8850
Finish(26.22 mi)	1.02 mi	17947+102	6992+30	6992+30	16491	6755	6755

6755

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#18095
5K → 10K	80696-710	#18095 → #18805
10K → 15K	302161-141	#18805 → #18946
15K → 20K	273264-9	#18946 → #18955
20K → Half	791+84	#18955 → #18871
Half → 25K	122260+138	#18871 → #18733
25K → 30K	102367+265	#18733 → #18468
30K → 20M	36179+143	#18468 → #18325
20M → 21M	25198+173	#18325 → #18152
21M → 35K	4968+19	#18152 → #18133
35K → 23M	57135+78	#18133 → #18055
23M → 24M	3389+56	#18055 → #17999
24M → 40K	6771+4	#17999 → #17995
40K → 25.2M	7420-54	#17995 → #18049
25.2M → Finish	20122+102	#18049 → #17947
TOTALS	19732121+148	#18095 → #17947

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing