Sarah Rynbeek

Bib: 19472•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 44%

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:37

Rank: #16318

Start → 5K

25:37 | 8:15/mi

5K· 3.11 mi

25:37

Rank: #16318

Start → 5K

25:37 | 8:15/mi

10K· 6.21 mi

51:06

Rank: #15898 (+420)

5K → 10K

25:29 | 8:12/mi

10K· 6.21 mi

51:06

Rank: #15898 (+420)

5K → 10K

25:29 | 8:12/mi

15K· 9.32 mi

1:16:59

Rank: #15677 (+221)

10K → 15K

25:53 | 8:20/mi

15K· 9.32 mi

1:16:59

Rank: #15677 (+221)

10K → 15K

25:53 | 8:20/mi

20K· 12.43 mi

1:43:52

Rank: #15609 (+68)

15K → 20K

26:53 | 8:39/mi

20K· 12.43 mi

1:43:52

Rank: #15609 (+68)

15K → 20K

26:53 | 8:39/mi

Half· 13.11 mi

1:49:40

Rank: #15613 (-4)

20K → Half

5:48 | 8:30/mi

Half· 13.11 mi

1:49:40

Rank: #15613 (-4)

20K → Half

5:48 | 8:30/mi

25K· 15.53 mi

2:12:38

Rank: #15956 (-343)

Half → 25K

22:58 | 9:28/mi

25K· 15.53 mi

2:12:38

Rank: #15956 (-343)

Half → 25K

22:58 | 9:28/mi

30K· 18.64 mi

2:43:03

Rank: #16137 (-181)

25K → 30K

30:25 | 9:47/mi

30K· 18.64 mi

2:43:03

Rank: #16137 (-181)

25K → 30K

30:25 | 9:47/mi

20M

2:55:50

Rank: #15995 (+142)

30K → 20M

12:47 | 9:24/mi

20M

2:55:50

Rank: #15995 (+142)

30K → 20M

12:47 | 9:24/mi

21M

3:06:21

Rank: #15927 (+68)

20M → 21M

10:31 | 10:31/mi

21M

3:06:21

Rank: #15927 (+68)

20M → 21M

10:31 | 10:31/mi

35K· 21.75 mi

3:13:08

Rank: #15846 (+81)

21M → 35K

6:47 | 9:04/mi

35K· 21.75 mi

3:13:08

Rank: #15846 (+81)

21M → 35K

6:47 | 9:04/mi

23M

3:25:29

Rank: #15790 (+56)

35K → 23M

12:21 | 9:52/mi

23M

3:25:29

Rank: #15790 (+56)

35K → 23M

12:21 | 9:52/mi

24M

3:35:24

Rank: #15809 (-19)

23M → 24M

9:55 | 9:55/mi

24M

3:35:24

Rank: #15809 (-19)

23M → 24M

9:55 | 9:55/mi

40K· 24.85 mi

3:43:39

Rank: #15701 (+108)

24M → 40K

8:15 | 9:39/mi

40K· 24.85 mi

3:43:39

Rank: #15701 (+108)

24M → 40K

8:15 | 9:39/mi

25.2M

3:48:06

Rank: #15786 (-85)

40K → 25.2M

4:27 | 12:54/mi

25.2M

3:48:06

Rank: #15786 (-85)

40K → 25.2M

4:27 | 12:54/mi

Finish· 26.22 mi

3:57:03

Rank: #15680 (+106)

25.2M → Finish

8:57 | 8:47/mi

Finish· 26.22 mi

3:57:03

Rank: #15680 (+106)

25.2M → Finish

8:57 | 8:47/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:40

Pace8:22 /mi

2nd Half

Distance13.11 mi

Time2:07:23

Pace9:43 /mi

📊Positive Split: 16.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:22	25:37	8:15	25:37	8:15	-
10K	6.21 mi	11:43:51	51:06	8:13	25:29	8:12	-0:03
15K	9.32 mi	12:09:44	1:16:59	8:16	25:53	8:20	+0:08
20K	12.43 mi	12:36:37	1:43:52	8:21	26:53	8:39	+0:19
Half	13.11 mi	12:42:25	1:49:40	8:22	5:48	8:30	-0:09
25K	15.53 mi	13:05:23	2:12:38	8:32	22:58	9:28	+0:58
30K	18.64 mi	13:35:48	2:43:03	8:45	30:25	9:47	+0:19
20M	20.00 mi	13:48:35	2:55:50	8:47	12:47	9:24	-0:23
21M	21.00 mi	13:59:06	3:06:21	8:52	10:31	10:31	+1:07
35K	21.75 mi	14:05:53	3:13:08	8:53	6:47	9:04	-1:27
23M	23.00 mi	14:18:14	3:25:29	8:56	12:21	9:52	+0:48
24M	24.00 mi	14:28:09	3:35:24	8:59	9:55	9:55	+0:03
40K	24.85 mi	14:36:24	3:43:39	9:00	8:15	9:39	-0:16
25.2M	25.20 mi	14:40:51	3:48:06	9:03	4:27	12:54	+3:15
Finish	26.22 mi	14:49:48	3:57:03	9:03	8:57	8:47	-4:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

9:03 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:37

50% of race

Time at Steady Pace

1:43:28

44% of race

Time at Slower Pace

14:58

6% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:22	25:37	8:15	25:37	8:15	#16318
10K	6.21 mi	11:43:51	51:06	8:13	25:29	8:12	#15898
15K	9.32 mi	12:09:44	1:16:59	8:16	25:53	8:20	#15677
20K	12.43 mi	12:36:37	1:43:52	8:21	26:53	8:39	#15609
Half	13.11 mi	12:42:25	1:49:40	8:22	5:48	8:30	#15613
25K	15.53 mi	13:05:23	2:12:38	8:32	22:58	9:28	#15956
30K	18.64 mi	13:35:48	2:43:03	8:45	30:25	9:47	#16137
20M	20.00 mi	13:48:35	2:55:50	8:47	12:47	9:24	#15995
21M	21.00 mi	13:59:06	3:06:21	8:52	10:31	10:31	#15927
35K	21.75 mi	14:05:53	3:13:08	8:53	6:47	9:04	#15846
23M	23.00 mi	14:18:14	3:25:29	8:56	12:21	9:52	#15790
24M	24.00 mi	14:28:09	3:35:24	8:59	9:55	9:55	#15809
40K	24.85 mi	14:36:24	3:43:39	9:00	8:15	9:39	#15701
25.2M	25.20 mi	14:40:51	3:48:06	9:03	4:27	12:54	#15786
Finish	26.22 mi	14:49:48	3:57:03	9:03	8:57	8:47	#15680

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	16318	5753	5753	15462(Top 61%)	5243(Top 48%)	5243(Top 325%)
10K	6.21 mi	3.10 mi	15898+420	5475+278	5475+278	15566(Top 61%)	5261(Top 48%)	5261(Top 326%)
15K	9.32 mi	3.11 mi	15677+221	5357+118	5357+118	15462(Top 61%)	5243(Top 48%)	5243(Top 325%)
20K	12.43 mi	3.11 mi	15609+68	5331+26	5331+26	15605(Top 61%)	5351(Top 49%)	5351(Top 332%)
Half	13.11 mi	0.68 mi	15613-4	5342-11	5342-11	15789(Top 62%)	5521(Top 51%)	5521(Top 342%)
25K	15.53 mi	2.42 mi	15956-343	5588-246	5588-246	17454(Top 68%)	6514(Top 60%)	6514(Top 404%)
30K	18.64 mi	3.11 mi	16137-181	5754-166	5754-166	16603(Top 65%)	6299(Top 58%)	6299(Top 391%)
20M	20.00 mi	1.36 mi	15995+142	5708+46	5708+46	14119(Top 55%)	5189(Top 48%)	5189(Top 322%)
21M	21.00 mi	1.00 mi	15927+68	5713-5	5713-5	14907(Top 58%)	5776(Top 53%)	5776(Top 358%)
35K	21.75 mi	0.75 mi	15846+81	5686+27	5686+27	13663(Top 53%)	5156(Top 47%)	5156(Top 320%)
23M	23.00 mi	1.25 mi	15790+56	5695-9	5695-9	14994(Top 59%)	5912(Top 54%)	5912(Top 367%)
24M	24.00 mi	1.00 mi	15809-19	5735-40	5735-40	16037(Top 63%)	6460(Top 59%)	6460(Top 400%)
40K	24.85 mi	0.85 mi	15701+108	5710+25	5710+25	13728(Top 54%)	5403(Top 49%)	5403(Top 335%)
25.2M	25.20 mi	0.35 mi	15786-85	5768-58	5768-58	19471(Top 76%)	8246(Top 75%)	8246(Top 511%)
Finish	26.22 mi	1.02 mi	15680+106	5729+39	5729+39	13094(Top 51%)	5027(Top 46%)	5027(Top 312%)

5027

Passing Analysis

Category:

Athletes Passed

2430

Passed By

1792

Net Change

+638

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16318
5K → 10K	538	118	+420	#16318	#15898
10K → 15K	338	117	+221	#15898	#15677
15K → 20K	267	199	+68	#15677	#15609
20K → Half	45	49	-4	#15609	#15613
Half → 25K	132	475	-343	#15613	#15956
25K → 30K	185	366	-181	#15956	#16137
30K → 20M	189	47	+142	#16137	#15995
20M → 21M	139	71	+68	#15995	#15927
21M → 35K	103	22	+81	#15927	#15846
35K → 23M	148	92	+56	#15846	#15790
23M → 24M	65	84	-19	#15790	#15809
24M → 40K	136	28	+108	#15809	#15701
40K → 25.2M	20	105	-85	#15701	#15786
25.2M → Finish	125	19	+106	#15786	#15680
TOTALS	2430	1792	+638