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BOSTON MARATHON 2024

Alyssa Risko

NY

Bib: 19469 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 47%
Masters (Masters Women)
#0 / 6263
Top 37%
Division (F55-59)
#0 / 876
Top 18%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
8:37/mi
26:45
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
8:41/mi
53:45
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
8:40/mi
1:20:42
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
8:52/mi
1:48:16
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
8:34/mi
1:54:07
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
9:04/mi
2:16:06
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
9:11/mi
2:44:37
↑ 181↓ 1480.2%
138 ft elev
20M
8:52/mi
2:56:40
↑ 64↓ 500.2%
148 ft elev
21M
9:16/mi
3:05:56
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
8:52/mi
3:12:34
↑ 17↓ 861.7%
156 ft elev
23M
9:29/mi
3:24:26
↑ 23↓ 630.6%
116 ft elev
24M
8:26/mi
3:32:52
↓ 821.3%
34 ft elev
40K· 24.85 mi
8:57/mi
3:40:31
↓ 200.3%
20 ft elev
25.2M
9:20/mi
3:43:44
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
7:42/mi
3:51:35
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:54:07
Pace8:42 /mi
2nd Half
Distance13.11 mi
Time1:57:28
Pace8:58 /mi
📊Positive Split: 2.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:21:4226:458:3726:45
8:37
-
10K
6.21 mi11:48:4253:458:3927:00
8:41
+0:04
15K
9.32 mi12:15:391:20:428:3926:57
8:40
-0:01
20K
12.43 mi12:43:131:48:168:4327:34
8:52
+0:12
Half
13.11 mi12:49:041:54:078:425:51
8:34
-0:18
25K
15.53 mi13:11:032:16:068:4621:59
9:04
+0:30
30K
18.64 mi13:39:342:44:378:5028:31
9:11
+0:07
20M
20.00 mi13:51:372:56:408:5012:03
8:52
-0:19
21M
21.00 mi14:00:533:05:568:519:16
9:16
+0:24
35K
21.75 mi14:07:313:12:348:516:38
8:52
-0:24
23M
23.00 mi14:19:233:24:268:5311:52
9:29
+0:37
24M
24.00 mi14:27:493:32:528:528:26
8:26
-1:03
40K
24.85 mi14:35:283:40:318:527:39
8:57
+0:31
25.2M
25.20 mi14:38:413:43:448:533:13
9:20
+0:23
Finish
26.22 mi14:46:323:51:358:507:51
7:42
-1:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:50 /mi

Slowest Pace

9:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

48:53

21% of race

Time at Steady Pace

2:09:50

56% of race

Time at Slower Pace

52:52

23% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:21:4226:458:3726:45
8:37
#18371
10K
6.21 mi11:48:4253:458:3927:00
8:41
#18336
15K
9.32 mi12:15:391:20:428:3926:57
8:40
#17976
20K
12.43 mi12:43:131:48:168:4327:34
8:52
#17587
Half
13.11 mi12:49:041:54:078:425:51
8:34
#17482
25K
15.53 mi13:11:032:16:068:4621:59
9:04
#17163
30K
18.64 mi13:39:342:44:378:5028:31
9:11
#16551
20M
20.00 mi13:51:372:56:408:5012:03
8:52
#16192
21M
21.00 mi14:00:533:05:568:519:16
9:16
#15838
35K
21.75 mi14:07:313:12:348:516:38
8:52
#15707
23M
23.00 mi14:19:233:24:268:5311:52
9:29
#15562
24M
24.00 mi14:27:493:32:528:528:26
8:26
#15283
40K
24.85 mi14:35:283:40:318:527:39
8:57
#15063
25.2M
25.20 mi14:38:413:43:448:533:13
9:20
#14912
Finish
26.22 mi14:46:323:51:358:507:51
7:42
#14581
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi183716970697017353(Top 68%)6347(Top 58%)6347(Top 725%)
10K6.21 mi3.10 mi18336+356941+296941+2918307(Top 72%)6898(Top 63%)6898(Top 787%)
15K9.32 mi3.11 mi17976+3606725+2166725+21617353(Top 68%)6347(Top 58%)6347(Top 725%)
20K12.43 mi3.11 mi17587+3896509+2166509+21616753(Top 66%)6032(Top 55%)6032(Top 689%)
Half13.11 mi0.68 mi17482+1056462+476462+4716147(Top 63%)5704(Top 52%)5704(Top 651%)
25K15.53 mi2.42 mi17163+3196292+1706292+17015802(Top 62%)5603(Top 51%)5603(Top 640%)
30K18.64 mi3.11 mi16551+6125997+2955997+29514109(Top 55%)4921(Top 45%)4921(Top 562%)
20M20.00 mi1.36 mi16192+3595820+1775820+17711470(Top 45%)3750(Top 34%)3750(Top 428%)
21M21.00 mi1.00 mi15838+3545663+1575663+1579814(Top 38%)3136(Top 29%)3136(Top 358%)
35K21.75 mi0.75 mi15707+1315612+515612+5112705(Top 50%)4651(Top 43%)4651(Top 531%)
23M23.00 mi1.25 mi15562+1455574+385574+3813434(Top 53%)5124(Top 47%)5124(Top 585%)
24M24.00 mi1.00 mi15283+2795451+1235451+1239094(Top 36%)3003(Top 27%)3003(Top 343%)
40K24.85 mi0.85 mi15063+2205360+915360+9110654(Top 42%)3905(Top 36%)3905(Top 446%)
25.2M25.20 mi0.35 mi14912+1515292+685292+688125(Top 32%)2748(Top 25%)2748(Top 314%)
Finish26.22 mi1.02 mi14581+3315136+1565136+1566813(Top 27%)2035(Top 19%)2035(Top 232%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×21story building
+97ft-345ft

Overall

17353

Females

6347

F55-59

6347

5K→10K

3.1 - 6.2 mi

Top 72%
×5story building
+79ft-138ft

Overall

18307

Females

6898

F55-59

6898

10K→15K

6.2 - 9.3 mi

Top 68%
×3story building
+67ft-78ft

Overall

17353

Females

6347

F55-59

6347

15K→20K

9.3 - 12.4 mi

Top 66%
×5story building
+106ft-86ft

Overall

16753

Females

6032

F55-59

6032

20K→Half

12.4 - 13.1 mi

Top 63%
×2story building
+19ft-37ft

Overall

16147

Females

5704

F55-59

5704

Half→25K

13.1 - 15.5 mi

Top 62%
×4story building
+66ft-88ft

Overall

15802

Females

5603

F55-59

5603

25K→30K

15.5 - 18.6 mi

Top 55%
×9story building
+181ft-148ft

Overall

14109

Females

4921

F55-59

4921

30K→20M

18.6 - 20.0 mi

Top 45%
×5story building
+64ft-50ft

Overall

11470

Females

3750

F55-59

3750

20M→21M

20.0 - 21.0 mi

Top 38%
×8story building
+106ft-24ft

Overall

9814

Females

3136

F55-59

3136

21M→35K

21.0 - 21.8 mi

Top 50%
×7story building
+17ft-86ft

Overall

12705

Females

4651

F55-59

4651

35K→23M

21.8 - 23.0 mi

Top 53%
×5story building
+23ft-63ft

Overall

13434

Females

5124

F55-59

5124

23M→24M

23.0 - 24.0 mi

Top 36%
×6story building
+12ft-82ft

Overall

9094

Females

3003

F55-59

3003

24M→40K

24.0 - 24.9 mi

Top 42%
×1story
+6ft-20ft

Overall

10654

Females

3905

F55-59

3905

40K→25.2M

24.9 - 25.2 mi

Top 32%
×1story
+13ft-16ft

Overall

8125

Females

2748

F55-59

2748

25.2M→Finish

25.2 - 26.2 mi

Top 27%
×2story building
+22ft-21ft

Overall

6813

Females

2035

F55-59

2035

Passing Analysis

Category:
Athletes Passed
4338
Passed By
548
Net Change
+3790
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18371
5K → 10K295260+35#18371#18336
10K → 15K43979+360#18336#17976
15K → 20K44657+389#17976#17587
20K → Half1105+105#17587#17482
Half → 25K37455+319#17482#17163
25K → 30K63321+612#17163#16551
30K → 20M3590+359#16551#16192
20M → 21M3562+354#16192#15838
21M → 35K1387+131#15838#15707
35K → 23M19651+145#15707#15562
23M → 24M2790+279#15562#15283
24M → 40K2299+220#15283#15063
40K → 25.2M1510+151#15063#14912
25.2M → Finish3332+331#14912#14581
TOTALS4338548+3790
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing