Allison Norris

Bib: 19462•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 46%

Gender (Female)

#0 / 10924

Top 33%

Masters (Masters Women)

#0 / 6263

Top 21%

Division (F45-49)

#0 / 1753

Top 25%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:57

Rank: #14889

Start → 5K

8:02/mi

24:57 split

5K· 3.11 mi

24:57

Rank: #14889

Start → 5K

8:02/mi

24:57 split

10K· 6.21 mi

49:52

Rank: #14598 (+291)

5K → 10K

8:01/mi

24:55 split

10K· 6.21 mi

49:52

Rank: #14598 (+291)

5K → 10K

8:01/mi

24:55 split

15K· 9.32 mi

1:14:29

Rank: #14008 (+590)

10K → 15K

7:55/mi

24:37 split

15K· 9.32 mi

1:14:29

Rank: #14008 (+590)

10K → 15K

7:55/mi

24:37 split

20K· 12.43 mi

1:39:46

Rank: #13627 (+381)

15K → 20K

8:08/mi

25:17 split

20K· 12.43 mi

1:39:46

Rank: #13627 (+381)

15K → 20K

8:08/mi

25:17 split

Half· 13.11 mi

1:45:12

Rank: #13561 (+66)

20K → Half

7:58/mi

5:26 split

Half· 13.11 mi

1:45:12

Rank: #13561 (+66)

20K → Half

7:58/mi

5:26 split

25K· 15.53 mi

2:05:22

Rank: #13199 (+362)

Half → 25K

8:19/mi

20:10 split

25K· 15.53 mi

2:05:22

Rank: #13199 (+362)

Half → 25K

8:19/mi

20:10 split

30K· 18.64 mi

2:33:41

Rank: #13251 (-52)

25K → 30K

9:07/mi

28:19 split

30K· 18.64 mi

2:33:41

Rank: #13251 (-52)

25K → 30K

9:07/mi

28:19 split

20M

2:45:39

Rank: #13011 (+240)

30K → 20M

8:48/mi

11:58 split

20M

2:45:39

Rank: #13011 (+240)

30K → 20M

8:48/mi

11:58 split

21M

2:55:11

Rank: #12844 (+167)

20M → 21M

9:32/mi

9:32 split

21M

2:55:11

Rank: #12844 (+167)

20M → 21M

9:32/mi

9:32 split

35K· 21.75 mi

3:01:09

Rank: #12638 (+206)

21M → 35K

7:59/mi

5:58 split

35K· 21.75 mi

3:01:09

Rank: #12638 (+206)

21M → 35K

7:59/mi

5:58 split

23M

3:11:40

Rank: #12305 (+333)

35K → 23M

8:24/mi

10:31 split

23M

3:11:40

Rank: #12305 (+333)

35K → 23M

8:24/mi

10:31 split

24M

3:19:58

Rank: #12080 (+225)

23M → 24M

8:18/mi

8:18 split

24M

3:19:58

Rank: #12080 (+225)

23M → 24M

8:18/mi

8:18 split

40K· 24.85 mi

3:27:18

Rank: #11935 (+145)

24M → 40K

8:35/mi

7:20 split

40K· 24.85 mi

3:27:18

Rank: #11935 (+145)

24M → 40K

8:35/mi

7:20 split

25.2M

3:30:45

Rank: #11905 (+30)

40K → 25.2M

10:00/mi

3:27 split

25.2M

3:30:45

Rank: #11905 (+30)

40K → 25.2M

10:00/mi

3:27 split

Finish· 26.22 mi

3:39:16

Rank: #11817 (+88)

25.2M → Finish

8:21/mi

8:31 split

Finish· 26.22 mi

3:39:16

Rank: #11817 (+88)

25.2M → Finish

8:21/mi

8:31 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:12

Pace8:01 /mi

2nd Half

Distance13.11 mi

Time1:54:04

Pace8:42 /mi

📊Positive Split: 8.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:23	24:57	8:02	24:57	8:02	-
10K	6.21 mi	11:42:18	49:52	8:02	24:55	8:01	-0:01
15K	9.32 mi	12:06:55	1:14:29	7:59	24:37	7:55	-0:06
20K	12.43 mi	12:32:12	1:39:46	8:02	25:17	8:08	+0:13
Half	13.11 mi	12:37:38	1:45:12	8:01	5:26	7:58	-0:10
25K	15.53 mi	12:57:48	2:05:22	8:04	20:10	8:19	+0:21
30K	18.64 mi	13:26:07	2:33:41	8:15	28:19	9:07	+0:48
20M	20.00 mi	13:38:05	2:45:39	8:17	11:58	8:48	-0:19
21M	21.00 mi	13:47:37	2:55:11	8:21	9:32	9:32	+0:44
35K	21.75 mi	13:53:35	3:01:09	8:20	5:58	7:59	-1:33
23M	23.00 mi	14:04:06	3:11:40	8:20	10:31	8:24	+0:25
24M	24.00 mi	14:12:24	3:19:58	8:20	8:18	8:18	-0:06
40K	24.85 mi	14:19:44	3:27:18	8:20	7:20	8:35	+0:17
25.2M	25.20 mi	14:23:11	3:30:45	8:22	3:27	10:00	+1:25
Finish	26.22 mi	14:31:42	3:39:16	8:22	8:31	8:21	-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:22 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:56

28% of race

Time at Steady Pace

1:45:04

48% of race

Time at Slower Pace

53:16

24% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:23	24:57	8:02	24:57	8:02	#14889
10K	6.21 mi	11:42:18	49:52	8:02	24:55	8:01	#14598
15K	9.32 mi	12:06:55	1:14:29	7:59	24:37	7:55	#14008
20K	12.43 mi	12:32:12	1:39:46	8:02	25:17	8:08	#13627
Half	13.11 mi	12:37:38	1:45:12	8:01	5:26	7:58	#13561
25K	15.53 mi	12:57:48	2:05:22	8:04	20:10	8:19	#13199
30K	18.64 mi	13:26:07	2:33:41	8:15	28:19	9:07	#13251
20M	20.00 mi	13:38:05	2:45:39	8:17	11:58	8:48	#13011
21M	21.00 mi	13:47:37	2:55:11	8:21	9:32	9:32	#12844
35K	21.75 mi	13:53:35	3:01:09	8:20	5:58	7:59	#12638
23M	23.00 mi	14:04:06	3:11:40	8:20	10:31	8:24	#12305
24M	24.00 mi	14:12:24	3:19:58	8:20	8:18	8:18	#12080
40K	24.85 mi	14:19:44	3:27:18	8:20	7:20	8:35	#11935
25.2M	25.20 mi	14:23:11	3:30:45	8:22	3:27	10:00	#11905
Finish	26.22 mi	14:31:42	3:39:16	8:22	8:31	8:21	#11817

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14889	4871	4871	12874(Top 50%)	3734(Top 34%)	3734(Top 213%)
10K	6.21 mi	3.10 mi	14598+291	4689+182	4689+182	14358(Top 56%)	4544(Top 42%)	4544(Top 259%)
15K	9.32 mi	3.11 mi	14008+590	4341+348	4341+348	12874(Top 50%)	3734(Top 34%)	3734(Top 213%)
20K	12.43 mi	3.11 mi	13627+381	4134+207	4134+207	12774(Top 50%)	3720(Top 34%)	3720(Top 212%)
Half	13.11 mi	0.68 mi	13561+66	4100+34	4100+34	12543(Top 49%)	3620(Top 33%)	3620(Top 207%)
25K	15.53 mi	2.42 mi	13199+362	3917+183	3917+183	12090(Top 47%)	3561(Top 33%)	3561(Top 203%)
30K	18.64 mi	3.11 mi	13251-52	4054-137	4054-137	13795(Top 54%)	4728(Top 43%)	4728(Top 270%)
20M	20.00 mi	1.36 mi	13011+240	3985+69	3985+69	11133(Top 44%)	3550(Top 32%)	3550(Top 203%)
21M	21.00 mi	1.00 mi	12844+167	3942+43	3942+43	11008(Top 43%)	3749(Top 34%)	3749(Top 214%)
35K	21.75 mi	0.75 mi	12638+206	3859+83	3859+83	7698(Top 30%)	2097(Top 19%)	2097(Top 120%)
23M	23.00 mi	1.25 mi	12305+333	3743+116	3743+116	7929(Top 31%)	2360(Top 22%)	2360(Top 135%)
24M	24.00 mi	1.00 mi	12080+225	3669+74	3669+74	8330(Top 33%)	2650(Top 24%)	2650(Top 151%)
40K	24.85 mi	0.85 mi	11935+145	3633+36	3633+36	8793(Top 34%)	2979(Top 27%)	2979(Top 170%)
25.2M	25.20 mi	0.35 mi	11905+30	3631+2	3631+2	10989(Top 43%)	4087(Top 37%)	4087(Top 233%)
Finish	26.22 mi	1.02 mi	11817+88	3628+3	3628+3	10708(Top 42%)	3848(Top 35%)	3848(Top 220%)

3848

Passing Analysis

Category:

Athletes Passed

3899

Passed By

827

Net Change

+3072

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14889
5K → 10K	442	151	+291	#14889	#14598
10K → 15K	617	27	+590	#14598	#14008
15K → 20K	456	75	+381	#14008	#13627
20K → Half	78	12	+66	#13627	#13561
Half → 25K	423	61	+362	#13561	#13199
25K → 30K	266	318	-52	#13199	#13251
30K → 20M	278	38	+240	#13251	#13011
20M → 21M	210	43	+167	#13011	#12844
21M → 35K	208	2	+206	#12844	#12638
35K → 23M	338	5	+333	#12638	#12305
23M → 24M	233	8	+225	#12305	#12080
24M → 40K	165	20	+145	#12080	#11935
40K → 25.2M	54	24	+30	#11935	#11905
25.2M → Finish	131	43	+88	#11905	#11817
TOTALS	3899	827	+3072