Jeffrey Denny
Bib: 1944•M
IN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:12 | 17:40 | 5:41 | 17:40 | 5:41 | - |
10K | 6.21 mi | 10:35:59 | 35:27 | 5:42 | 17:47 | 5:43 | +0:02 |
15K | 9.32 mi | 10:54:00 | 53:28 | 5:44 | 18:01 | 5:48 | +0:05 |
20K | 12.43 mi | 11:11:54 | 1:11:22 | 5:45 | 17:54 | 5:46 | -0:02 |
Half | 13.11 mi | 11:15:46 | 1:15:14 | 5:44 | 3:52 | 5:40 | -0:06 |
25K | 15.53 mi | 11:30:02 | 1:29:30 | 5:46 | 14:16 | 5:53 | +0:13 |
30K | 18.64 mi | 11:48:43 | 1:48:11 | 5:48 | 18:41 | 6:01 | +0:08 |
20M | 20.00 mi | 11:57:13 | 1:56:41 | 5:50 | 8:30 | 6:15 | +0:14 |
21M | 21.00 mi | 12:03:27 | 2:02:55 | 5:51 | 6:14 | 6:14 | -0:01 |
35K | 21.75 mi | 12:07:45 | 2:07:13 | 5:51 | 4:18 | 5:45 | -0:29 |
23M | 23.00 mi | 12:15:24 | 2:14:52 | 5:52 | 7:39 | 6:07 | +0:22 |
24M | 24.00 mi | 12:21:14 | 2:20:42 | 5:52 | 5:50 | 5:50 | -0:17 |
40K | 24.85 mi | 12:26:26 | 2:25:54 | 5:52 | 5:12 | 6:05 | +0:15 |
25.2M | 25.20 mi | 12:28:37 | 2:28:05 | 5:53 | 2:11 | 6:20 | +0:15 |
Finish | 26.22 mi | 12:34:22 | 2:33:50 | 5:52 | 5:45 | 5:39 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:39 /mi
Average Pace
5:52 /mi
Slowest Pace
6:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:55
89% of race
Time at Steady Pace
16:55
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:12 | 17:40 | 5:41 | 17:40 | 5:41 | #341 | |
10K | 6.21 mi | 10:35:59 | 35:27 | 5:42 | 17:47 | 5:43 | #334 | |
15K | 9.32 mi | 10:54:00 | 53:28 | 5:44 | 18:01 | 5:48 | #354 | |
20K | 12.43 mi | 11:11:54 | 1:11:22 | 5:45 | 17:54 | 5:46 | #307 | |
Half | 13.11 mi | 11:15:46 | 1:15:14 | 5:44 | 3:52 | 5:40 | #297 | |
25K | 15.53 mi | 11:30:02 | 1:29:30 | 5:46 | 14:16 | 5:53 | #283 | |
30K | 18.64 mi | 11:48:43 | 1:48:11 | 5:48 | 18:41 | 6:01 | #259 | |
20M | 20.00 mi | 11:57:13 | 1:56:41 | 5:50 | 8:30 | 6:15 | #268 | |
21M | 21.00 mi | 12:03:27 | 2:02:55 | 5:51 | 6:14 | 6:14 | #249 | |
35K | 21.75 mi | 12:07:45 | 2:07:13 | 5:51 | 4:18 | 5:45 | #237 | |
23M | 23.00 mi | 12:15:24 | 2:14:52 | 5:52 | 7:39 | 6:07 | #231 | |
24M | 24.00 mi | 12:21:14 | 2:20:42 | 5:52 | 5:50 | 5:50 | #217 | |
40K | 24.85 mi | 12:26:26 | 2:25:54 | 5:52 | 5:12 | 6:05 | #211 | |
25.2M | 25.20 mi | 12:28:37 | 2:28:05 | 5:53 | 2:11 | 6:20 | #201 | |
Finish | 26.22 mi | 12:34:22 | 2:33:50 | 5:52 | 5:45 | 5:39 | #192 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 341 | 320 | 320 | 363(Top 1%) | 341(Top 2%) | 341(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 334+7 | 313+7 | 313+7 | 339(Top 1%) | 317(Top 2%) | 317(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 354-20 | 332-19 | 332-19 | 363(Top 1%) | 341(Top 2%) | 341(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 307+47 | 285+47 | 285+47 | 244(Top 1.0%) | 224(Top 2%) | 224(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 297+10 | 275+10 | 275+10 | 222(Top 0.9%) | 205(Top 1%) | 205(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 283+14 | 261+14 | 261+14 | 297(Top 1%) | 275(Top 2%) | 275(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 259+24 | 237+24 | 237+24 | 256(Top 1%) | 233(Top 2%) | 233(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 268-9 | 246-9 | 246-9 | 448(Top 2%) | 419(Top 3%) | 419(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 249+19 | 227+19 | 227+19 | 165(Top 0.6%) | 146(Top 1%) | 146(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 237+12 | 215+12 | 215+12 | 169(Top 0.7%) | 150(Top 1%) | 150(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 231+6 | 209+6 | 209+6 | 247(Top 1.0%) | 225(Top 2%) | 225(Top 5%) |
| 24M | 24.00 mi | 1.00 mi | 217+14 | 195+14 | 195+14 | 168(Top 0.7%) | 150(Top 1%) | 150(Top 3%) |
| 40K | 24.85 mi | 0.85 mi | 211+6 | 189+6 | 189+6 | 240(Top 0.9%) | 216(Top 1%) | 216(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 201+10 | 179+10 | 179+10 | 112(Top 0.4%) | 100(Top 0.7%) | 100(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 192+9 | 170+9 | 170+9 | 131(Top 0.5%) | 119(Top 0.8%) | 119(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
363
Males
341
M18-39
341
5K→10K
3.1 - 6.2 mi
Overall
339
Males
317
M18-39
317
10K→15K
6.2 - 9.3 mi
Overall
363
Males
341
M18-39
341
15K→20K
9.3 - 12.4 mi
Overall
244
Males
224
M18-39
224
20K→Half
12.4 - 13.1 mi
Overall
222
Males
205
M18-39
205
Half→25K
13.1 - 15.5 mi
Overall
297
Males
275
M18-39
275
25K→30K
15.5 - 18.6 mi
Overall
256
Males
233
M18-39
233
30K→20M
18.6 - 20.0 mi
Overall
448
Males
419
M18-39
419
20M→21M
20.0 - 21.0 mi
Overall
165
Males
146
M18-39
146
21M→35K
21.0 - 21.8 mi
Overall
169
Males
150
M18-39
150
35K→23M
21.8 - 23.0 mi
Overall
247
Males
225
M18-39
225
23M→24M
23.0 - 24.0 mi
Overall
168
Males
150
M18-39
150
24M→40K
24.0 - 24.9 mi
Overall
240
Males
216
M18-39
216
40K→25.2M
24.9 - 25.2 mi
Overall
112
Males
100
M18-39
100
25.2M→Finish
25.2 - 26.2 mi
Overall
131
Males
119
M18-39
119
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #341 |
| 5K → 10K | 26 | 19 | +7 | #341 | #334 |
| 10K → 15K | 7 | 27 | -20 | #334 | #354 |
| 15K → 20K | 48 | 1 | +47 | #354 | #307 |
| 20K → Half | 10 | 0 | +10 | #307 | #297 |
| Half → 25K | 21 | 7 | +14 | #297 | #283 |
| 25K → 30K | 31 | 7 | +24 | #283 | #259 |
| 30K → 20M | 3 | 12 | -9 | #259 | #268 |
| 20M → 21M | 20 | 1 | +19 | #268 | #249 |
| 21M → 35K | 12 | 0 | +12 | #249 | #237 |
| 35K → 23M | 9 | 3 | +6 | #237 | #231 |
| 23M → 24M | 15 | 1 | +14 | #231 | #217 |
| 24M → 40K | 7 | 1 | +6 | #217 | #211 |
| 40K → 25.2M | 10 | 0 | +10 | #211 | #201 |
| 25.2M → Finish | 9 | 0 | +9 | #201 | #192 |
| TOTALS | 228 | 79 | +149 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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