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BOSTON MARATHON 2024

Renee Zengel-Moore

Bib: 19425•F

NJ

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F45-49)
#0 / 1753
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:03
Rank: #17151
Start → 5K
26:03 | 8:23/mi
10K· 6.21 mi
52:40
Rank: #17401 (-250)
5K → 10K
26:37 | 8:34/mi
15K· 9.32 mi
1:19:24
Rank: #17213 (+188)
10K → 15K
26:44 | 8:36/mi
20K· 12.43 mi
1:47:21
Rank: #17183 (+30)
15K → 20K
27:57 | 9:00/mi
Half· 13.11 mi
1:53:24
Rank: #17184 (-1)
20K → Half
6:03 | 8:52/mi
25K· 15.53 mi
2:16:45
Rank: #17389 (-205)
Half → 25K
23:21 | 9:38/mi
30K· 18.64 mi
2:47:02
Rank: #17177 (+212)
25K → 30K
30:17 | 9:45/mi
20M
3:00:03
Rank: #17012 (+165)
30K → 20M
13:01 | 9:35/mi
21M
3:11:48
Rank: #17150 (-138)
20M → 21M
11:45 | 11:45/mi
35K· 21.75 mi
3:19:04
Rank: #17094 (+56)
21M → 35K
7:16 | 9:43/mi
23M
3:33:01
Rank: #17272 (-178)
35K → 23M
13:57 | 11:08/mi
24M
3:43:53
Rank: #17386 (-114)
23M → 24M
10:52 | 10:52/mi
40K· 24.85 mi
3:53:58
Rank: #17502 (-116)
24M → 40K
10:05 | 11:48/mi
25.2M
3:58:14
Rank: #17503 (-1)
40K → 25.2M
4:16 | 12:22/mi
Finish· 26.22 mi
4:08:49
Rank: #17543 (-40)
25.2M → Finish
10:35 | 10:23/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:53:24
Pace8:39 /mi
2nd Half
Distance13.11 mi
Time2:15:25
Pace10:20 /mi
📊Positive Split: 19.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:19:3126:038:2326:03
8:23
-
10K
6.21 mi11:46:0852:408:2926:37
8:34
+0:11
15K
9.32 mi12:12:521:19:248:3126:44
8:36
+0:02
20K
12.43 mi12:40:491:47:218:3827:57
9:00
+0:24
Half
13.11 mi12:46:521:53:248:396:03
8:52
-0:08
25K
15.53 mi13:10:132:16:458:4823:21
9:38
+0:46
30K
18.64 mi13:40:302:47:028:5830:17
9:45
+0:07
20M
20.00 mi13:53:313:00:039:0013:01
9:35
-0:10
21M
21.00 mi14:05:163:11:489:0811:45
11:45
+2:10
35K
21.75 mi14:12:323:19:049:097:16
9:43
-2:02
23M
23.00 mi14:26:293:33:019:1613:57
11:08
+1:25
24M
24.00 mi14:37:213:43:539:2010:52
10:52
-0:16
40K
24.85 mi14:47:263:53:589:2510:05
11:48
+0:56
25.2M
25.20 mi14:51:423:58:149:274:16
12:22
+0:34
Finish
26.22 mi15:02:174:08:499:3010:35
10:23
-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:23 /mi

Average Pace

9:30 /mi

Slowest Pace

12:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:24

46% of race

Time at Steady Pace

1:13:55

30% of race

Time at Slower Pace

1:01:30

25% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:19:3126:038:2326:03
8:23
#17151
10K
6.21 mi11:46:0852:408:2926:37
8:34
#17401
15K
9.32 mi12:12:521:19:248:3126:44
8:36
#17213
20K
12.43 mi12:40:491:47:218:3827:57
9:00
#17183
Half
13.11 mi12:46:521:53:248:396:03
8:52
#17184
25K
15.53 mi13:10:132:16:458:4823:21
9:38
#17389
30K
18.64 mi13:40:302:47:028:5830:17
9:45
#17177
20M
20.00 mi13:53:313:00:039:0013:01
9:35
#17012
21M
21.00 mi14:05:163:11:489:0811:45
11:45
#17150
35K
21.75 mi14:12:323:19:049:097:16
9:43
#17094
23M
23.00 mi14:26:293:33:019:1613:57
11:08
#17272
24M
24.00 mi14:37:213:43:539:2010:52
10:52
#17386
40K
24.85 mi14:47:263:53:589:2510:05
11:48
#17502
25.2M
25.20 mi14:51:423:58:149:274:16
12:22
#17503
Finish
26.22 mi15:02:174:08:499:3010:35
10:23
#17543
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi171516257625717008(Top 67%)6145(Top 56%)6145(Top 351%)
10K6.21 mi3.10 mi17401-2506391-1346391-13417689(Top 69%)6544(Top 60%)6544(Top 373%)
15K9.32 mi3.11 mi17213+1886276+1156276+11517008(Top 67%)6145(Top 56%)6145(Top 351%)
20K12.43 mi3.11 mi17183+306277-16277-117318(Top 68%)6332(Top 58%)6332(Top 361%)
Half13.11 mi0.68 mi17184-16289-126289-1217690(Top 69%)6631(Top 61%)6631(Top 378%)
25K15.53 mi2.42 mi17389-2056428-1396428-13917982(Top 70%)6815(Top 62%)6815(Top 389%)
30K18.64 mi3.11 mi17177+2126356+726356+7216441(Top 64%)6215(Top 57%)6215(Top 355%)
20M20.00 mi1.36 mi17012+1656304+526304+5214881(Top 58%)5615(Top 51%)5615(Top 320%)
21M21.00 mi1.00 mi17150-1386410-1066410-10618245(Top 71%)7446(Top 68%)7446(Top 425%)
35K21.75 mi0.75 mi17094+566398+126398+1216264(Top 64%)6491(Top 59%)6491(Top 370%)
23M23.00 mi1.25 mi17272-1786519-1216519-12118815(Top 74%)7793(Top 71%)7793(Top 445%)
24M24.00 mi1.00 mi17386-1146610-916610-9118889(Top 74%)7896(Top 72%)7896(Top 450%)
40K24.85 mi0.85 mi17502-1166715-1056715-10520028(Top 78%)8531(Top 78%)8531(Top 487%)
25.2M25.20 mi0.35 mi17503-16727-126727-1218243(Top 71%)7642(Top 70%)7642(Top 436%)
Finish26.22 mi1.02 mi17543-406772-456772-4519680(Top 77%)8315(Top 76%)8315(Top 474%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×21stories
+97ft-345ft

Overall

17008

Females

6145

F45-49

6145

5K→10K

3.1 - 6.2 mi

Top 69%
×5stories
+79ft-138ft

Overall

17689

Females

6544

F45-49

6544

10K→15K

6.2 - 9.3 mi

Top 67%
×3stories
+67ft-78ft

Overall

17008

Females

6145

F45-49

6145

15K→20K

9.3 - 12.4 mi

Top 68%
×5stories
+106ft-86ft

Overall

17318

Females

6332

F45-49

6332

20K→Half

12.4 - 13.1 mi

Top 69%
×2stories
+19ft-37ft

Overall

17690

Females

6631

F45-49

6631

Half→25K

13.1 - 15.5 mi

Top 70%
×4stories
+66ft-88ft

Overall

17982

Females

6815

F45-49

6815

25K→30K

15.5 - 18.6 mi

Top 64%
×9stories
+181ft-148ft

Overall

16441

Females

6215

F45-49

6215

30K→20M

18.6 - 20.0 mi

Top 58%
×5stories
+64ft-50ft

Overall

14881

Females

5615

F45-49

5615

20M→21M

20.0 - 21.0 mi

Top 71%
×8stories
+106ft-24ft

Overall

18245

Females

7446

F45-49

7446

21M→35K

21.0 - 21.8 mi

Top 64%
×7stories
+17ft-86ft

Overall

16264

Females

6491

F45-49

6491

35K→23M

21.8 - 23.0 mi

Top 74%
×5stories
+23ft-63ft

Overall

18815

Females

7793

F45-49

7793

23M→24M

23.0 - 24.0 mi

Top 74%
×6stories
+12ft-82ft

Overall

18889

Females

7896

F45-49

7896

24M→40K

24.0 - 24.9 mi

Top 78%
×1story
+6ft-20ft

Overall

20028

Females

8531

F45-49

8531

40K→25.2M

24.9 - 25.2 mi

Top 71%
×1story
+13ft-16ft

Overall

18243

Females

7642

F45-49

7642

25.2M→Finish

25.2 - 26.2 mi

Top 77%
×2stories
+22ft-21ft

Overall

19680

Females

8315

F45-49

8315

Passing Analysis

Category:
Athletes Passed
1937
Passed By
2329
Net Change
-392
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17151
5K → 10K181431-250#17151#17401
10K → 15K351163+188#17401#17213
15K → 20K279249+30#17213#17183
20K → Half4243-1#17183#17184
Half → 25K133338-205#17184#17389
25K → 30K363151+212#17389#17177
30K → 20M20136+165#17177#17012
20M → 21M58196-138#17012#17150
21M → 35K9135+56#17150#17094
35K → 23M63241-178#17094#17272
23M → 24M45159-114#17272#17386
24M → 40K45161-116#17386#17502
40K → 25.2M3435-1#17502#17503
25.2M → Finish5191-40#17503#17543
TOTALS19372329-392
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing