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BOSTON MARATHON 2024

Theodore Westbrook

Bib: 1937•M

MI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 20%
Gender (Male)
#0 / 14578
Top 31%
Masters (Masters Men)
#0 / 9729
Top 19%
Division (M40-44)
#0 / 2009
Top 44%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:37
Rank: #2178
Start → 5K
19:37 | 6:19/mi
10K· 6.21 mi
39:28
Rank: #2266 (-88)
5K → 10K
19:51 | 6:23/mi
15K· 9.32 mi
1:00:34
Rank: #2952 (-686)
10K → 15K
21:06 | 6:47/mi
20K· 12.43 mi
1:20:46
Rank: #2685 (+267)
15K → 20K
20:12 | 6:30/mi
Half· 13.11 mi
1:25:14
Rank: #2690 (-5)
20K → Half
4:28 | 6:33/mi
25K· 15.53 mi
1:42:27
Rank: #2967 (-277)
Half → 25K
17:13 | 7:06/mi
30K· 18.64 mi
2:06:27
Rank: #3598 (-631)
25K → 30K
24:00 | 7:43/mi
20M
2:16:59
Rank: #3738 (-140)
30K → 20M
10:32 | 7:45/mi
21M
2:26:05
Rank: #4063 (-325)
20M → 21M
9:06 | 9:06/mi
35K· 21.75 mi
2:32:06
Rank: #4168 (-105)
21M → 35K
6:01 | 8:03/mi
23M
2:43:44
Rank: #4563 (-395)
35K → 23M
11:38 | 9:17/mi
24M
2:52:17
Rank: #4695 (-132)
23M → 24M
8:33 | 8:33/mi
40K· 24.85 mi
3:00:26
Rank: #4903 (-208)
24M → 40K
8:09 | 9:32/mi
25.2M
3:03:53
Rank: #4957 (-54)
40K → 25.2M
3:27 | 10:00/mi
Finish· 26.22 mi
3:12:44
Rank: #5178 (-221)
25.2M → Finish
8:51 | 8:41/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:14
Pace6:30 /mi
2nd Half
Distance13.11 mi
Time1:47:30
Pace8:12 /mi
📊Positive Split: 26.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:2719:376:1919:37
6:19
-
10K
6.21 mi10:40:1839:286:2119:51
6:23
+0:04
15K
9.32 mi11:01:241:00:346:3021:06
6:47
+0:24
20K
12.43 mi11:21:361:20:466:3020:12
6:30
-0:17
Half
13.11 mi11:26:041:25:146:304:28
6:33
+0:03
25K
15.53 mi11:43:171:42:276:3617:13
7:06
+0:33
30K
18.64 mi12:07:172:06:276:4724:00
7:43
+0:37
20M
20.00 mi12:17:492:16:596:5110:32
7:45
+0:02
21M
21.00 mi12:26:552:26:056:579:06
9:06
+1:21
35K
21.75 mi12:32:562:32:067:006:01
8:03
-1:03
23M
23.00 mi12:44:342:43:447:0711:38
9:17
+1:14
24M
24.00 mi12:53:072:52:177:118:33
8:33
-0:44
40K
24.85 mi13:01:163:00:267:168:09
9:32
+0:59
25.2M
25.20 mi13:04:433:03:537:183:27
10:00
+0:28
Finish
26.22 mi13:13:343:12:447:218:51
8:41
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

7:21 /mi

Slowest Pace

10:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:27

53% of race

Time at Steady Pace

40:33

21% of race

Time at Slower Pace

49:44

26% of race

Average Pace: 7:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:2719:376:1919:37
6:19
#2178
10K
6.21 mi10:40:1839:286:2119:51
6:23
#2266
15K
9.32 mi11:01:241:00:346:3021:06
6:47
#2952
20K
12.43 mi11:21:361:20:466:3020:12
6:30
#2685
Half
13.11 mi11:26:041:25:146:304:28
6:33
#2690
25K
15.53 mi11:43:171:42:276:3617:13
7:06
#2967
30K
18.64 mi12:07:172:06:276:4724:00
7:43
#3598
20M
20.00 mi12:17:492:16:596:5110:32
7:45
#3738
21M
21.00 mi12:26:552:26:056:579:06
9:06
#4063
35K
21.75 mi12:32:562:32:067:006:01
8:03
#4168
23M
23.00 mi12:44:342:43:447:0711:38
9:17
#4563
24M
24.00 mi12:53:072:52:177:118:33
8:33
#4695
40K
24.85 mi13:01:163:00:267:168:09
9:32
#4903
25.2M
25.20 mi13:04:433:03:537:183:27
10:00
#4957
Finish
26.22 mi13:13:343:12:447:218:51
8:41
#5178
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2178210621064645(Top 18%)4317(Top 30%)4317(Top 215%)
10K6.21 mi3.10 mi2266-882191-852191-852363(Top 9%)2275(Top 16%)2275(Top 113%)
15K9.32 mi3.11 mi2952-6862825-6342825-6344645(Top 18%)4317(Top 30%)4317(Top 215%)
20K12.43 mi3.11 mi2685+2672572+2532572+2532173(Top 9%)2089(Top 14%)2089(Top 104%)
Half13.11 mi0.68 mi2690-52575-32575-32890(Top 11%)2760(Top 19%)2760(Top 137%)
25K15.53 mi2.42 mi2967-2772829-2542829-2544819(Top 19%)4340(Top 30%)4340(Top 216%)
30K18.64 mi3.11 mi3598-6313385-5563385-5566258(Top 24%)5175(Top 35%)5175(Top 258%)
20M20.00 mi1.36 mi3738-1403497-1123497-1125451(Top 21%)4528(Top 31%)4528(Top 225%)
21M21.00 mi1.00 mi4063-3253762-2653762-2659000(Top 35%)6273(Top 43%)6273(Top 312%)
35K21.75 mi0.75 mi4168-1053835-733835-737997(Top 31%)5737(Top 39%)5737(Top 286%)
23M23.00 mi1.25 mi4563-3954137-3024137-30212527(Top 49%)7814(Top 54%)7814(Top 389%)
24M24.00 mi1.00 mi4695-1324209-724209-729718(Top 38%)6390(Top 44%)6390(Top 318%)
40K24.85 mi0.85 mi4903-2084336-1274336-12713206(Top 52%)8018(Top 55%)8018(Top 399%)
25.2M25.20 mi0.35 mi4957-544365-294365-2910875(Top 43%)6797(Top 47%)6797(Top 338%)
Finish26.22 mi1.02 mi5178-2214489-1244489-12412499(Top 49%)7732(Top 53%)7732(Top 385%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21stories
+97ft-345ft

Overall

4645

Males

4317

M40-44

4317

5K→10K

3.1 - 6.2 mi

Top 9%
×5stories
+79ft-138ft

Overall

2363

Males

2275

M40-44

2275

10K→15K

6.2 - 9.3 mi

Top 18%
×3stories
+67ft-78ft

Overall

4645

Males

4317

M40-44

4317

15K→20K

9.3 - 12.4 mi

Top 9%
×5stories
+106ft-86ft

Overall

2173

Males

2089

M40-44

2089

20K→Half

12.4 - 13.1 mi

Top 11%
×2stories
+19ft-37ft

Overall

2890

Males

2760

M40-44

2760

Half→25K

13.1 - 15.5 mi

Top 19%
×4stories
+66ft-88ft

Overall

4819

Males

4340

M40-44

4340

25K→30K

15.5 - 18.6 mi

Top 24%
×9stories
+181ft-148ft

Overall

6258

Males

5175

M40-44

5175

30K→20M

18.6 - 20.0 mi

Top 21%
×5stories
+64ft-50ft

Overall

5451

Males

4528

M40-44

4528

20M→21M

20.0 - 21.0 mi

Top 35%
×8stories
+106ft-24ft

Overall

9000

Males

6273

M40-44

6273

21M→35K

21.0 - 21.8 mi

Top 31%
×7stories
+17ft-86ft

Overall

7997

Males

5737

M40-44

5737

35K→23M

21.8 - 23.0 mi

Top 49%
×5stories
+23ft-63ft

Overall

12527

Males

7814

M40-44

7814

23M→24M

23.0 - 24.0 mi

Top 38%
×6stories
+12ft-82ft

Overall

9718

Males

6390

M40-44

6390

24M→40K

24.0 - 24.9 mi

Top 52%
×1story
+6ft-20ft

Overall

13206

Males

8018

M40-44

8018

40K→25.2M

24.9 - 25.2 mi

Top 43%
×1story
+13ft-16ft

Overall

10875

Males

6797

M40-44

6797

25.2M→Finish

25.2 - 26.2 mi

Top 49%
×2stories
+22ft-21ft

Overall

12499

Males

7732

M40-44

7732

Passing Analysis

Category:
Athletes Passed
713
Passed By
3713
Net Change
-3000
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2178
5K → 10K84172-88#2178#2266
10K → 15K6692-686#2266#2952
15K → 20K2769+267#2952#2685
20K → Half1823-5#2685#2690
Half → 25K34311-277#2690#2967
25K → 30K63694-631#2967#3598
30K → 20M61201-140#3598#3738
20M → 21M31356-325#3738#4063
21M → 35K24129-105#4063#4168
35K → 23M21416-395#4168#4563
23M → 24M36168-132#4563#4695
24M → 40K19227-208#4695#4903
40K → 25.2M1973-54#4903#4957
25.2M → Finish21242-221#4957#5178
TOTALS7133713-3000
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing