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BOSTON MARATHON 2024

Sean Mcdonough

Bib: 1936•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 7%
Masters (Masters Men)
#0 / 9729
Top 2%
Division (M40-44)
#0 / 2009
Top 7%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:19
Rank: #1699
Start → 5K
19:19 | 6:13/mi
10K· 6.21 mi
38:07
Rank: #1308 (+391)
5K → 10K
18:48 | 6:03/mi
15K· 9.32 mi
57:06
Rank: #1201 (+107)
10K → 15K
18:59 | 6:07/mi
20K· 12.43 mi
1:16:22
Rank: #1154 (+47)
15K → 20K
19:16 | 6:12/mi
Half· 13.11 mi
1:20:32
Rank: #1142 (+12)
20K → Half
4:10 | 6:06/mi
25K· 15.53 mi
1:35:38
Rank: #1071 (+71)
Half → 25K
15:06 | 6:14/mi
30K· 18.64 mi
1:56:00
Rank: #1046 (+25)
25K → 30K
20:22 | 6:33/mi
20M
2:05:33
Rank: #1097 (-51)
30K → 20M
9:33 | 7:02/mi
21M
2:12:49
Rank: #1096 (+1)
20M → 21M
7:16 | 7:16/mi
35K· 21.75 mi
2:17:54
Rank: #1117 (-21)
21M → 35K
5:05 | 6:48/mi
23M
2:26:46
Rank: #1140 (-23)
35K → 23M
8:52 | 7:05/mi
24M
2:33:30
Rank: #1136 (+4)
23M → 24M
6:44 | 6:44/mi
40K· 24.85 mi
2:39:26
Rank: #1129 (+7)
24M → 40K
5:56 | 6:56/mi
25.2M
2:42:04
Rank: #1136 (-7)
40K → 25.2M
2:38 | 7:38/mi
Finish· 26.22 mi
2:48:51
Rank: #1135 (+1)
25.2M → Finish
6:47 | 6:39/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:20:32
Pace6:09 /mi
2nd Half
Distance13.11 mi
Time1:28:19
Pace6:44 /mi
📊Positive Split: 9.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:5919:196:1319:19
6:13
-
10K
6.21 mi10:38:4738:076:0818:48
6:03
-0:10
15K
9.32 mi10:57:4657:066:0818:59
6:07
+0:04
20K
12.43 mi11:17:021:16:226:0919:16
6:12
+0:05
Half
13.11 mi11:21:121:20:326:094:10
6:06
-0:06
25K
15.53 mi11:36:181:35:386:0915:06
6:14
+0:08
30K
18.64 mi11:56:401:56:006:1320:22
6:33
+0:19
20M
20.00 mi12:06:132:05:336:179:33
7:02
+0:29
21M
21.00 mi12:13:292:12:496:197:16
7:16
+0:14
35K
21.75 mi12:18:342:17:546:205:05
6:48
-0:28
23M
23.00 mi12:27:262:26:466:238:52
7:05
+0:17
24M
24.00 mi12:34:102:33:306:246:44
6:44
-0:21
40K
24.85 mi12:40:062:39:266:255:56
6:56
+0:12
25.2M
25.20 mi12:42:442:42:046:262:38
7:38
+0:42
Finish
26.22 mi12:49:312:48:516:276:47
6:39
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:03 /mi

Average Pace

6:27 /mi

Slowest Pace

7:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:38

57% of race

Time at Steady Pace

38:58

23% of race

Time at Slower Pace

34:15

20% of race

Average Pace: 6:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:5919:196:1319:19
6:13
#1699
10K
6.21 mi10:38:4738:076:0818:48
6:03
#1308
15K
9.32 mi10:57:4657:066:0818:59
6:07
#1201
20K
12.43 mi11:17:021:16:226:0919:16
6:12
#1154
Half
13.11 mi11:21:121:20:326:094:10
6:06
#1142
25K
15.53 mi11:36:181:35:386:0915:06
6:14
#1071
30K
18.64 mi11:56:401:56:006:1320:22
6:33
#1046
20M
20.00 mi12:06:132:05:336:179:33
7:02
#1097
21M
21.00 mi12:13:292:12:496:197:16
7:16
#1096
35K
21.75 mi12:18:342:17:546:205:05
6:48
#1117
23M
23.00 mi12:27:262:26:466:238:52
7:05
#1140
24M
24.00 mi12:34:102:33:306:246:44
6:44
#1136
40K
24.85 mi12:40:062:39:266:255:56
6:56
#1129
25.2M
25.20 mi12:42:442:42:046:262:38
7:38
#1136
Finish
26.22 mi12:49:312:48:516:276:47
6:39
#1135
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1699164016401082(Top 4%)1045(Top 7%)1045(Top 52%)
10K6.21 mi3.10 mi1308+3911267+3731267+3731021(Top 4%)984(Top 7%)984(Top 49%)
15K9.32 mi3.11 mi1201+1071162+1051162+1051082(Top 4%)1045(Top 7%)1045(Top 52%)
20K12.43 mi3.11 mi1154+471115+471115+471068(Top 4%)1031(Top 7%)1031(Top 51%)
Half13.11 mi0.68 mi1142+121104+111104+111062(Top 4%)1028(Top 7%)1028(Top 51%)
25K15.53 mi2.42 mi1071+711035+691035+69929(Top 4%)895(Top 6%)895(Top 45%)
30K18.64 mi3.11 mi1046+251009+261009+261199(Top 5%)1144(Top 8%)1144(Top 57%)
20M20.00 mi1.36 mi1097-511058-491058-492454(Top 10%)2280(Top 16%)2280(Top 113%)
21M21.00 mi1.00 mi1096+11054+41054+41723(Top 7%)1612(Top 11%)1612(Top 80%)
35K21.75 mi0.75 mi1117-211073-191073-192230(Top 9%)2047(Top 14%)2047(Top 102%)
23M23.00 mi1.25 mi1140-231096-231096-232194(Top 9%)1989(Top 14%)1989(Top 99%)
24M24.00 mi1.00 mi1136+41089+71089+71455(Top 6%)1348(Top 9%)1348(Top 67%)
40K24.85 mi0.85 mi1129+71082+71082+71674(Top 7%)1520(Top 10%)1520(Top 76%)
25.2M25.20 mi0.35 mi1136-71089-71089-71708(Top 7%)1524(Top 10%)1524(Top 76%)
Finish26.22 mi1.02 mi1135+11086+31086+31839(Top 7%)1619(Top 11%)1619(Top 81%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×21stories
+97ft-345ft

Overall

1082

Males

1045

M40-44

1045

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

1021

Males

984

M40-44

984

10K→15K

6.2 - 9.3 mi

Top 4%
×3stories
+67ft-78ft

Overall

1082

Males

1045

M40-44

1045

15K→20K

9.3 - 12.4 mi

Top 4%
×5stories
+106ft-86ft

Overall

1068

Males

1031

M40-44

1031

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

1062

Males

1028

M40-44

1028

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

929

Males

895

M40-44

895

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1199

Males

1144

M40-44

1144

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2454

Males

2280

M40-44

2280

20M→21M

20.0 - 21.0 mi

Top 7%
×8stories
+106ft-24ft

Overall

1723

Males

1612

M40-44

1612

21M→35K

21.0 - 21.8 mi

Top 9%
×7stories
+17ft-86ft

Overall

2230

Males

2047

M40-44

2047

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2194

Males

1989

M40-44

1989

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1455

Males

1348

M40-44

1348

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

1674

Males

1520

M40-44

1520

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1708

Males

1524

M40-44

1524

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1839

Males

1619

M40-44

1619

Passing Analysis

Category:
Athletes Passed
932
Passed By
368
Net Change
+564
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1699
5K → 10K3910+391#1699#1308
10K → 15K12013+107#1308#1201
15K → 20K7023+47#1201#1154
20K → Half175+12#1154#1142
Half → 25K8413+71#1142#1071
25K → 30K6944+25#1071#1046
30K → 20M2778-51#1046#1097
20M → 21M3332+1#1097#1096
21M → 35K1738-21#1096#1117
35K → 23M1740-23#1117#1140
23M → 24M2319+4#1140#1136
24M → 40K2518+7#1136#1129
40K → 25.2M815-7#1129#1136
25.2M → Finish3130+1#1136#1135
TOTALS932368+564
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing