Heather Riddiough

Bib: 19333•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 41%

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:42

Rank: #14282

Start → 5K

7:57/mi

24:42 split

5K· 3.11 mi

24:42

Rank: #14282

Start → 5K

7:57/mi

24:42 split

10K· 6.21 mi

50:10

Rank: #14948 (-666)

5K → 10K

8:12/mi

25:28 split

10K· 6.21 mi

50:10

Rank: #14948 (-666)

5K → 10K

8:12/mi

25:28 split

15K· 9.32 mi

1:15:34

Rank: #14765 (+183)

10K → 15K

8:11/mi

25:24 split

15K· 9.32 mi

1:15:34

Rank: #14765 (+183)

10K → 15K

8:11/mi

25:24 split

20K· 12.43 mi

1:43:38

Rank: #15497 (-732)

15K → 20K

9:02/mi

28:04 split

20K· 12.43 mi

1:43:38

Rank: #15497 (-732)

15K → 20K

9:02/mi

28:04 split

Half· 13.11 mi

1:49:24

Rank: #15495 (+2)

20K → Half

8:27/mi

5:46 split

Half· 13.11 mi

1:49:24

Rank: #15495 (+2)

20K → Half

8:27/mi

5:46 split

25K· 15.53 mi

2:11:21

Rank: #15526 (-31)

Half → 25K

9:03/mi

21:57 split

25K· 15.53 mi

2:11:21

Rank: #15526 (-31)

Half → 25K

9:03/mi

21:57 split

30K· 18.64 mi

2:39:49

Rank: #15213 (+313)

25K → 30K

9:10/mi

28:28 split

30K· 18.64 mi

2:39:49

Rank: #15213 (+313)

25K → 30K

9:10/mi

28:28 split

20M

2:54:18

Rank: #15568 (-355)

30K → 20M

10:39/mi

14:29 split

20M

2:54:18

Rank: #15568 (-355)

30K → 20M

10:39/mi

14:29 split

21M

3:04:44

Rank: #15516 (+52)

20M → 21M

10:26/mi

10:26 split

21M

3:04:44

Rank: #15516 (+52)

20M → 21M

10:26/mi

10:26 split

35K· 21.75 mi

3:11:51

Rank: #15533 (-17)

21M → 35K

9:31/mi

7:07 split

35K· 21.75 mi

3:11:51

Rank: #15533 (-17)

21M → 35K

9:31/mi

7:07 split

23M

3:24:17

Rank: #15528 (+5)

35K → 23M

9:56/mi

12:26 split

23M

3:24:17

Rank: #15528 (+5)

35K → 23M

9:56/mi

12:26 split

24M

3:33:41

Rank: #15468 (+60)

23M → 24M

9:24/mi

9:24 split

24M

3:33:41

Rank: #15468 (+60)

23M → 24M

9:24/mi

9:24 split

40K· 24.85 mi

3:41:35

Rank: #15312 (+156)

24M → 40K

9:14/mi

7:54 split

40K· 24.85 mi

3:41:35

Rank: #15312 (+156)

24M → 40K

9:14/mi

7:54 split

25.2M

3:45:08

Rank: #15229 (+83)

40K → 25.2M

10:18/mi

3:33 split

25.2M

3:45:08

Rank: #15229 (+83)

40K → 25.2M

10:18/mi

3:33 split

Finish· 26.22 mi

3:54:43

Rank: #15243 (-14)

25.2M → Finish

9:24/mi

9:35 split

Finish· 26.22 mi

3:54:43

Rank: #15243 (-14)

25.2M → Finish

9:24/mi

9:35 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:24

Pace8:21 /mi

2nd Half

Distance13.11 mi

Time2:05:19

Pace9:34 /mi

📊Positive Split: 14.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:57	24:42	7:57	24:42	7:57	-
10K	6.21 mi	11:44:25	50:10	8:04	25:28	8:12	+0:15
15K	9.32 mi	12:09:49	1:15:34	8:06	25:24	8:11	-0:01
20K	12.43 mi	12:37:53	1:43:38	8:20	28:04	9:02	+0:51
Half	13.11 mi	12:43:39	1:49:24	8:21	5:46	8:27	-0:35
25K	15.53 mi	13:05:36	2:11:21	8:27	21:57	9:03	+0:36
30K	18.64 mi	13:34:04	2:39:49	8:34	28:28	9:10	+0:07
20M	20.00 mi	13:48:33	2:54:18	8:43	14:29	10:39	+1:29
21M	21.00 mi	13:58:59	3:04:44	8:48	10:26	10:26	-0:13
35K	21.75 mi	14:06:06	3:11:51	8:49	7:07	9:31	-0:55
23M	23.00 mi	14:18:32	3:24:17	8:53	12:26	9:56	+0:25
24M	24.00 mi	14:27:56	3:33:41	8:54	9:24	9:24	-0:32
40K	24.85 mi	14:35:50	3:41:35	8:55	7:54	9:14	-0:10
25.2M	25.20 mi	14:39:23	3:45:08	8:56	3:33	10:18	+1:04
Finish	26.22 mi	14:48:58	3:54:43	8:58	9:35	9:24	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

8:58 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:20

35% of race

Time at Steady Pace

1:52:29

48% of race

Time at Slower Pace

40:54

17% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:57	24:42	7:57	24:42	7:57	#14282
10K	6.21 mi	11:44:25	50:10	8:04	25:28	8:12	#14948
15K	9.32 mi	12:09:49	1:15:34	8:06	25:24	8:11	#14765
20K	12.43 mi	12:37:53	1:43:38	8:20	28:04	9:02	#15497
Half	13.11 mi	12:43:39	1:49:24	8:21	5:46	8:27	#15495
25K	15.53 mi	13:05:36	2:11:21	8:27	21:57	9:03	#15526
30K	18.64 mi	13:34:04	2:39:49	8:34	28:28	9:10	#15213
20M	20.00 mi	13:48:33	2:54:18	8:43	14:29	10:39	#15568
21M	21.00 mi	13:58:59	3:04:44	8:48	10:26	10:26	#15516
35K	21.75 mi	14:06:06	3:11:51	8:49	7:07	9:31	#15533
23M	23.00 mi	14:18:32	3:24:17	8:53	12:26	9:56	#15528
24M	24.00 mi	14:27:56	3:33:41	8:54	9:24	9:24	#15468
40K	24.85 mi	14:35:50	3:41:35	8:55	7:54	9:14	#15312
25.2M	25.20 mi	14:39:23	3:45:08	8:56	3:33	10:18	#15229
Finish	26.22 mi	14:48:58	3:54:43	8:58	9:35	9:24	#15243

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14282	4497	4497	14580(Top 57%)	4712(Top 43%)	4712(Top 269%)
10K	6.21 mi	3.10 mi	14948-666	4907-410	4907-410	15528(Top 61%)	5235(Top 48%)	5235(Top 299%)
15K	9.32 mi	3.11 mi	14765+183	4794+113	4794+113	14580(Top 57%)	4712(Top 43%)	4712(Top 269%)
20K	12.43 mi	3.11 mi	15497-732	5264-470	5264-470	17485(Top 68%)	6422(Top 59%)	6422(Top 366%)
Half	13.11 mi	0.68 mi	15495+2	5268-4	5268-4	15482(Top 61%)	5325(Top 49%)	5325(Top 304%)
25K	15.53 mi	2.42 mi	15526-31	5322-54	5322-54	15749(Top 62%)	5578(Top 51%)	5578(Top 318%)
30K	18.64 mi	3.11 mi	15213+313	5210+112	5210+112	14026(Top 55%)	4872(Top 45%)	4872(Top 278%)
20M	20.00 mi	1.36 mi	15568-355	5459-249	5459-249	18462(Top 72%)	7433(Top 68%)	7433(Top 424%)
21M	21.00 mi	1.00 mi	15516+52	5472-13	5472-13	14617(Top 57%)	5630(Top 52%)	5630(Top 321%)
35K	21.75 mi	0.75 mi	15533-17	5507-35	5507-35	15550(Top 61%)	6113(Top 56%)	6113(Top 349%)
23M	23.00 mi	1.25 mi	15528+5	5555-48	5555-48	15239(Top 60%)	6040(Top 55%)	6040(Top 345%)
24M	24.00 mi	1.00 mi	15468+60	5555	5555	14054(Top 55%)	5466(Top 50%)	5466(Top 312%)
40K	24.85 mi	0.85 mi	15312+156	5497+58	5497+58	11997(Top 47%)	4544(Top 42%)	4544(Top 259%)
25.2M	25.20 mi	0.35 mi	15229+83	5468+29	5468+29	12122(Top 47%)	4669(Top 43%)	4669(Top 266%)
Finish	26.22 mi	1.02 mi	15243-14	5498-30	5498-30	16109(Top 63%)	6559(Top 60%)	6559(Top 374%)

6559

Passing Analysis

Category:

Athletes Passed

1992

Passed By

2953

Net Change

-961

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14282
5K → 10K	89	755	-666	#14282	#14948
10K → 15K	325	142	+183	#14948	#14765
15K → 20K	86	818	-732	#14765	#15497
20K → Half	34	32	+2	#15497	#15495
Half → 25K	212	243	-31	#15495	#15526
25K → 30K	418	105	+313	#15526	#15213
30K → 20M	48	403	-355	#15213	#15568
20M → 21M	142	90	+52	#15568	#15516
21M → 35K	67	84	-17	#15516	#15533
35K → 23M	129	124	+5	#15533	#15528
23M → 24M	116	56	+60	#15528	#15468
24M → 40K	165	9	+156	#15468	#15312
40K → 25.2M	93	10	+83	#15312	#15229
25.2M → Finish	68	82	-14	#15229	#15243
TOTALS	1992	2953	-961