Paula Roberts-Banks
Bib: 19258•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:07 | 25:15 | 8:08 | 25:15 | 8:08 | - |
10K | 6.21 mi | 11:43:50 | 50:58 | 8:12 | 25:43 | 8:17 | +0:09 |
15K | 9.32 mi | 12:09:39 | 1:16:47 | 8:14 | 25:49 | 8:19 | +0:02 |
20K | 12.43 mi | 12:35:38 | 1:42:46 | 8:16 | 25:59 | 8:22 | +0:03 |
Half | 13.11 mi | 12:41:15 | 1:48:23 | 8:16 | 5:37 | 8:14 | -0:08 |
25K | 15.53 mi | 13:01:49 | 2:08:57 | 8:18 | 20:34 | 8:29 | +0:15 |
30K | 18.64 mi | 13:29:00 | 2:36:08 | 8:23 | 27:11 | 8:45 | +0:16 |
20M | 20.00 mi | 13:41:01 | 2:48:09 | 8:24 | 12:01 | 8:51 | +0:06 |
21M | 21.00 mi | 13:50:34 | 2:57:42 | 8:28 | 9:33 | 9:33 | +0:42 |
35K | 21.75 mi | 13:57:00 | 3:04:08 | 8:28 | 6:26 | 8:36 | -0:57 |
23M | 23.00 mi | 14:08:09 | 3:15:17 | 8:29 | 11:09 | 8:54 | +0:18 |
24M | 24.00 mi | 14:19:44 | 3:26:52 | 8:37 | 11:35 | 11:35 | +2:41 |
40K | 24.85 mi | 14:28:39 | 3:35:47 | 8:41 | 8:55 | 10:26 | -1:09 |
25.2M | 25.20 mi | 14:33:54 | 3:41:02 | 8:46 | 5:15 | 15:13 | +4:47 |
Finish | 26.22 mi | 14:43:11 | 3:50:19 | 8:47 | 9:17 | 9:07 | -6:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
8:47 /mi
Slowest Pace
15:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:24:34
89% of race
Time at Slower Pace
25:45
11% of race
Average Pace: 8:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:07 | 25:15 | 8:08 | 25:15 | 8:08 | #15571 | |
10K | 6.21 mi | 11:43:50 | 50:58 | 8:12 | 25:43 | 8:17 | #15765 | |
15K | 9.32 mi | 12:09:39 | 1:16:47 | 8:14 | 25:49 | 8:19 | #15572 | |
20K | 12.43 mi | 12:35:38 | 1:42:46 | 8:16 | 25:59 | 8:22 | #15128 | |
Half | 13.11 mi | 12:41:15 | 1:48:23 | 8:16 | 5:37 | 8:14 | #15091 | |
25K | 15.53 mi | 13:01:49 | 2:08:57 | 8:18 | 20:34 | 8:29 | #14645 | |
30K | 18.64 mi | 13:29:00 | 2:36:08 | 8:23 | 27:11 | 8:45 | #14070 | |
20M | 20.00 mi | 13:41:01 | 2:48:09 | 8:24 | 12:01 | 8:51 | #13819 | |
21M | 21.00 mi | 13:50:34 | 2:57:42 | 8:28 | 9:33 | 9:33 | #13625 | |
35K | 21.75 mi | 13:57:00 | 3:04:08 | 8:28 | 6:26 | 8:36 | #13499 | |
23M | 23.00 mi | 14:08:09 | 3:15:17 | 8:29 | 11:09 | 8:54 | #13287 | |
24M | 24.00 mi | 14:19:44 | 3:26:52 | 8:37 | 11:35 | 11:35 | #13859 | |
40K | 24.85 mi | 14:28:39 | 3:35:47 | 8:41 | 8:55 | 10:26 | #14010 | |
25.2M | 25.20 mi | 14:33:54 | 3:41:02 | 8:46 | 5:15 | 15:13 | #14340 | |
Finish | 26.22 mi | 14:43:11 | 3:50:19 | 8:47 | 9:17 | 9:07 | #14332 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15571 | 5302 | 5302 | 15329(Top 60%) | 5166(Top 47%) | 5166(Top 590%) |
| 10K | 6.21 mi | 3.10 mi | 15765-194 | 5390-88 | 5390-88 | 16000(Top 63%) | 5533(Top 51%) | 5533(Top 632%) |
| 15K | 9.32 mi | 3.11 mi | 15572+193 | 5291+99 | 5291+99 | 15329(Top 60%) | 5166(Top 47%) | 5166(Top 590%) |
| 20K | 12.43 mi | 3.11 mi | 15128+444 | 5030+261 | 5030+261 | 14060(Top 55%) | 4471(Top 41%) | 4471(Top 510%) |
| Half | 13.11 mi | 0.68 mi | 15091+37 | 5011+19 | 5011+19 | 14263(Top 56%) | 4623(Top 42%) | 4623(Top 528%) |
| 25K | 15.53 mi | 2.42 mi | 14645+446 | 4786+225 | 4786+225 | 12972(Top 51%) | 4030(Top 37%) | 4030(Top 460%) |
| 30K | 18.64 mi | 3.11 mi | 14070+575 | 4522+264 | 4522+264 | 11958(Top 47%) | 3720(Top 34%) | 3720(Top 425%) |
| 20M | 20.00 mi | 1.36 mi | 13819+251 | 4434+88 | 4434+88 | 11325(Top 44%) | 3666(Top 34%) | 3666(Top 418%) |
| 21M | 21.00 mi | 1.00 mi | 13625+194 | 4398+36 | 4398+36 | 11107(Top 43%) | 3807(Top 35%) | 3807(Top 435%) |
| 35K | 21.75 mi | 0.75 mi | 13499+126 | 4357+41 | 4357+41 | 11350(Top 44%) | 3954(Top 36%) | 3954(Top 451%) |
| 23M | 23.00 mi | 1.25 mi | 13287+212 | 4294+63 | 4294+63 | 10702(Top 42%) | 3758(Top 34%) | 3758(Top 429%) |
| 24M | 24.00 mi | 1.00 mi | 13859-572 | 4650-356 | 4650-356 | 20604(Top 81%) | 8731(Top 80%) | 8731(Top 997%) |
| 40K | 24.85 mi | 0.85 mi | 14010-151 | 4777-127 | 4777-127 | 16479(Top 64%) | 6737(Top 62%) | 6737(Top 769%) |
| 25.2M | 25.20 mi | 0.35 mi | 14340-330 | 4980-203 | 4980-203 | 23263(Top 91%) | 10026(Top 92%) | 10026(Top 1145%) |
| Finish | 26.22 mi | 1.02 mi | 14332+8 | 5000-20 | 5000-20 | 14759(Top 58%) | 5841(Top 53%) | 5841(Top 667%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15329
Females
5166
F55-59
5166
5K→10K
3.1 - 6.2 mi
Overall
16000
Females
5533
F55-59
5533
10K→15K
6.2 - 9.3 mi
Overall
15329
Females
5166
F55-59
5166
15K→20K
9.3 - 12.4 mi
Overall
14060
Females
4471
F55-59
4471
20K→Half
12.4 - 13.1 mi
Overall
14263
Females
4623
F55-59
4623
Half→25K
13.1 - 15.5 mi
Overall
12972
Females
4030
F55-59
4030
25K→30K
15.5 - 18.6 mi
Overall
11958
Females
3720
F55-59
3720
30K→20M
18.6 - 20.0 mi
Overall
11325
Females
3666
F55-59
3666
20M→21M
20.0 - 21.0 mi
Overall
11107
Females
3807
F55-59
3807
21M→35K
21.0 - 21.8 mi
Overall
11350
Females
3954
F55-59
3954
35K→23M
21.8 - 23.0 mi
Overall
10702
Females
3758
F55-59
3758
23M→24M
23.0 - 24.0 mi
Overall
20604
Females
8731
F55-59
8731
24M→40K
24.0 - 24.9 mi
Overall
16479
Females
6737
F55-59
6737
40K→25.2M
24.9 - 25.2 mi
Overall
23263
Females
10026
F55-59
10026
25.2M→Finish
25.2 - 26.2 mi
Overall
14759
Females
5841
F55-59
5841
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15571 |
| 5K → 10K | 203 | 397 | -194 | #15571 | #15765 |
| 10K → 15K | 321 | 128 | +193 | #15765 | #15572 |
| 15K → 20K | 483 | 39 | +444 | #15572 | #15128 |
| 20K → Half | 53 | 16 | +37 | #15128 | #15091 |
| Half → 25K | 478 | 32 | +446 | #15091 | #14645 |
| 25K → 30K | 616 | 41 | +575 | #14645 | #14070 |
| 30K → 20M | 276 | 25 | +251 | #14070 | #13819 |
| 20M → 21M | 245 | 51 | +194 | #13819 | #13625 |
| 21M → 35K | 144 | 18 | +126 | #13625 | #13499 |
| 35K → 23M | 237 | 25 | +212 | #13499 | #13287 |
| 23M → 24M | 28 | 600 | -572 | #13287 | #13859 |
| 24M → 40K | 51 | 202 | -151 | #13859 | #14010 |
| 40K → 25.2M | 8 | 338 | -330 | #14010 | #14340 |
| 25.2M → Finish | 82 | 74 | +8 | #14340 | #14332 |
| TOTALS | 3225 | 1986 | +1239 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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