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BOSTON MARATHON 2024

Sheldon Valjalo

Bib: 1924•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 18%
Gender (Male)
#0 / 14578
Top 28%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:34
Rank: #8884
Start → 5K
22:34 | 7:16/mi
10K· 6.21 mi
45:08
Rank: #8610 (+274)
5K → 10K
22:34 | 7:16/mi
15K· 9.32 mi
1:08:44
Rank: #9149 (-539)
10K → 15K
23:36 | 7:36/mi
20K· 12.43 mi
1:31:17
Rank: #8448 (+701)
15K → 20K
22:33 | 7:15/mi
Half· 13.11 mi
1:36:02
Rank: #8275 (+173)
20K → Half
4:45 | 6:58/mi
25K· 15.53 mi
1:53:47
Rank: #7769 (+506)
Half → 25K
17:45 | 7:19/mi
30K· 18.64 mi
2:16:57
Rank: #7115 (+654)
25K → 30K
23:10 | 7:27/mi
20M
2:26:57
Rank: #6707 (+408)
30K → 20M
10:00 | 7:22/mi
21M
2:34:38
Rank: #6342 (+365)
20M → 21M
7:41 | 7:41/mi
35K· 21.75 mi
2:39:51
Rank: #6122 (+220)
21M → 35K
5:13 | 6:58/mi
23M
2:48:48
Rank: #5730 (+392)
35K → 23M
8:57 | 7:09/mi
24M
2:55:28
Rank: #5382 (+348)
23M → 24M
6:40 | 6:40/mi
40K· 24.85 mi
3:01:02
Rank: #5034 (+348)
24M → 40K
5:34 | 6:31/mi
25.2M
3:03:33
Rank: #4900 (+134)
40K → 25.2M
2:31 | 7:18/mi
Finish· 26.22 mi
3:10:00
Rank: #4633 (+267)
25.2M → Finish
6:27 | 6:20/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:36:02
Pace7:20 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:33:58
Pace7:10 /mi
📊Negative Split: 2.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:2222:347:1622:34
7:16
-
10K
6.21 mi10:46:5645:087:1622:34
7:16
0:00
15K
9.32 mi11:10:321:08:447:2223:36
7:36
+0:20
20K
12.43 mi11:33:051:31:177:2122:33
7:15
-0:21
Half
13.11 mi11:37:501:36:027:204:45
6:58
-0:17
25K
15.53 mi11:55:351:53:477:1917:45
7:19
+0:21
30K
18.64 mi12:18:452:16:577:2123:10
7:27
+0:08
20M
20.00 mi12:28:452:26:577:2110:00
7:22
-0:05
21M
21.00 mi12:36:262:34:387:227:41
7:41
+0:19
35K
21.75 mi12:41:392:39:517:215:13
6:58
-0:43
23M
23.00 mi12:50:362:48:487:208:57
7:09
+0:11
24M
24.00 mi12:57:162:55:287:196:40
6:40
-0:29
40K
24.85 mi13:02:503:01:027:175:34
6:31
-0:09
25.2M
25.20 mi13:05:213:03:337:172:31
7:18
+0:47
Finish
26.22 mi13:11:483:10:007:156:27
6:20
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:20 /mi

Average Pace

7:15 /mi

Slowest Pace

7:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:39

15% of race

Time at Steady Pace

2:10:04

68% of race

Time at Slower Pace

31:17

16% of race

Average Pace: 7:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:2222:347:1622:34
7:16
#8884
10K
6.21 mi10:46:5645:087:1622:34
7:16
#8610
15K
9.32 mi11:10:321:08:447:2223:36
7:36
#9149
20K
12.43 mi11:33:051:31:177:2122:33
7:15
#8448
Half
13.11 mi11:37:501:36:027:204:45
6:58
#8275
25K
15.53 mi11:55:351:53:477:1917:45
7:19
#7769
30K
18.64 mi12:18:452:16:577:2123:10
7:27
#7115
20M
20.00 mi12:28:452:26:577:2110:00
7:22
#6707
21M
21.00 mi12:36:262:34:387:227:41
7:41
#6342
35K
21.75 mi12:41:392:39:517:215:13
6:58
#6122
23M
23.00 mi12:50:362:48:487:208:57
7:09
#5730
24M
24.00 mi12:57:162:55:287:196:40
6:40
#5382
40K
24.85 mi13:02:503:01:027:175:34
6:31
#5034
25.2M
25.20 mi13:05:213:03:337:172:31
7:18
#4900
Finish
26.22 mi13:11:483:10:007:156:27
6:20
#4633
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi88847328732810375(Top 41%)7978(Top 55%)7978(Top 165%)
10K6.21 mi3.10 mi8610+2747133+1957133+1958352(Top 33%)6950(Top 48%)6950(Top 143%)
15K9.32 mi3.11 mi9149-5397439-3067439-30610375(Top 41%)7978(Top 55%)7978(Top 165%)
20K12.43 mi3.11 mi8448+7017000+4397000+4396703(Top 26%)5784(Top 40%)5784(Top 119%)
Half13.11 mi0.68 mi8275+1736897+1036897+1035478(Top 21%)4932(Top 34%)4932(Top 102%)
25K15.53 mi2.42 mi7769+5066551+3466551+3465927(Top 23%)5129(Top 35%)5129(Top 106%)
30K18.64 mi3.11 mi7115+6546074+4776074+4774881(Top 19%)4263(Top 29%)4263(Top 88%)
20M20.00 mi1.36 mi6707+4085756+3185756+3183783(Top 15%)3390(Top 23%)3390(Top 70%)
21M21.00 mi1.00 mi6342+3655469+2875469+2873103(Top 12%)2785(Top 19%)2785(Top 57%)
35K21.75 mi0.75 mi6122+2205290+1795290+1792990(Top 12%)2699(Top 19%)2699(Top 56%)
23M23.00 mi1.25 mi5730+3924982+3084982+3082414(Top 9%)2178(Top 15%)2178(Top 45%)
24M24.00 mi1.00 mi5382+3484708+2744708+2741317(Top 5%)1229(Top 8%)1229(Top 25%)
40K24.85 mi0.85 mi5034+3484436+2724436+272761(Top 3%)709(Top 5%)709(Top 15%)
25.2M25.20 mi0.35 mi4900+1344321+1154321+1151060(Top 4%)981(Top 7%)981(Top 20%)
Finish26.22 mi1.02 mi4633+2674096+2254096+225986(Top 4%)910(Top 6%)910(Top 19%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×21stories
+97ft-345ft

Overall

10375

Males

7978

M18-39

7978

5K→10K

3.1 - 6.2 mi

Top 33%
×5stories
+79ft-138ft

Overall

8352

Males

6950

M18-39

6950

10K→15K

6.2 - 9.3 mi

Top 41%
×3stories
+67ft-78ft

Overall

10375

Males

7978

M18-39

7978

15K→20K

9.3 - 12.4 mi

Top 26%
×5stories
+106ft-86ft

Overall

6703

Males

5784

M18-39

5784

20K→Half

12.4 - 13.1 mi

Top 21%
×2stories
+19ft-37ft

Overall

5478

Males

4932

M18-39

4932

Half→25K

13.1 - 15.5 mi

Top 23%
×4stories
+66ft-88ft

Overall

5927

Males

5129

M18-39

5129

25K→30K

15.5 - 18.6 mi

Top 19%
×9stories
+181ft-148ft

Overall

4881

Males

4263

M18-39

4263

30K→20M

18.6 - 20.0 mi

Top 15%
×5stories
+64ft-50ft

Overall

3783

Males

3390

M18-39

3390

20M→21M

20.0 - 21.0 mi

Top 12%
×8stories
+106ft-24ft

Overall

3103

Males

2785

M18-39

2785

21M→35K

21.0 - 21.8 mi

Top 12%
×7stories
+17ft-86ft

Overall

2990

Males

2699

M18-39

2699

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2414

Males

2178

M18-39

2178

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1317

Males

1229

M18-39

1229

24M→40K

24.0 - 24.9 mi

Top 3%
×1story
+6ft-20ft

Overall

761

Males

709

M18-39

709

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1060

Males

981

M18-39

981

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

986

Males

910

M18-39

910

Passing Analysis

Category:
Athletes Passed
4984
Passed By
733
Net Change
+4251
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8884
5K → 10K388114+274#8884#8610
10K → 15K65604-539#8610#9149
15K → 20K7043+701#9149#8448
20K → Half1730+173#8448#8275
Half → 25K5126+506#8275#7769
25K → 30K6595+654#7769#7115
30K → 20M4080+408#7115#6707
20M → 21M3661+365#6707#6342
21M → 35K2200+220#6342#6122
35K → 23M3920+392#6122#5730
23M → 24M3480+348#5730#5382
24M → 40K3480+348#5382#5034
40K → 25.2M1340+134#5034#4900
25.2M → Finish2670+267#4900#4633
TOTALS4984733+4251
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing