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BOSTON MARATHON 2024

Pamela Van Den Borre

Bib: 19058•F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Top 45%
Division (F40-44)
#0 / 1613
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:32
Rank: #13875
Start → 5K
24:32 | 7:54/mi
10K· 6.21 mi
50:21
Rank: #15145 (-1270)
5K → 10K
25:49 | 8:19/mi
15K· 9.32 mi
1:18:10
Rank: #16437 (-1292)
10K → 15K
27:49 | 8:57/mi
20K· 12.43 mi
1:45:30
Rank: #16361 (+76)
15K → 20K
27:20 | 8:48/mi
Half· 13.11 mi
1:51:26
Rank: #16388 (-27)
20K → Half
5:56 | 8:42/mi
25K· 15.53 mi
2:13:46
Rank: #16357 (+31)
Half → 25K
22:20 | 9:13/mi
30K· 18.64 mi
2:43:38
Rank: #16293 (+64)
25K → 30K
29:52 | 9:37/mi
20M
2:56:41
Rank: #16195 (+98)
30K → 20M
13:03 | 9:36/mi
21M
3:06:47
Rank: #16038 (+157)
20M → 21M
10:06 | 10:06/mi
35K· 21.75 mi
3:13:51
Rank: #16008 (+30)
21M → 35K
7:04 | 9:27/mi
23M
3:26:13
Rank: #15953 (+55)
35K → 23M
12:22 | 9:53/mi
24M
3:35:57
Rank: #15920 (+33)
23M → 24M
9:44 | 9:44/mi
40K· 24.85 mi
3:44:24
Rank: #15834 (+86)
24M → 40K
8:27 | 9:53/mi
25.2M
3:48:04
Rank: #15781 (+53)
40K → 25.2M
3:40 | 10:38/mi
Finish· 26.22 mi
3:57:46
Rank: #15803 (-22)
25.2M → Finish
9:42 | 9:31/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:51:26
Pace8:30 /mi
2nd Half
Distance13.11 mi
Time2:06:20
Pace9:38 /mi
📊Positive Split: 13.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:3524:327:5424:32
7:54
-
10K
6.21 mi11:43:2450:218:0625:49
8:19
+0:25
15K
9.32 mi12:11:131:18:108:2327:49
8:57
+0:38
20K
12.43 mi12:38:331:45:308:2927:20
8:48
-0:09
Half
13.11 mi12:44:291:51:268:305:56
8:42
-0:06
25K
15.53 mi13:06:492:13:468:3722:20
9:13
+0:31
30K
18.64 mi13:36:412:43:388:4729:52
9:37
+0:24
20M
20.00 mi13:49:442:56:418:5013:03
9:36
-0:01
21M
21.00 mi13:59:503:06:478:5410:06
10:06
+0:30
35K
21.75 mi14:06:543:13:518:557:04
9:27
-0:39
23M
23.00 mi14:19:163:26:138:5812:22
9:53
+0:26
24M
24.00 mi14:29:003:35:579:009:44
9:44
-0:09
40K
24.85 mi14:37:273:44:249:028:27
9:53
+0:09
25.2M
25.20 mi14:41:073:48:049:033:40
10:38
+0:45
Finish
26.22 mi14:50:493:57:469:059:42
9:31
-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

9:05 /mi

Slowest Pace

10:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:26

47% of race

Time at Steady Pace

1:31:45

39% of race

Time at Slower Pace

34:35

15% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:3524:327:5424:32
7:54
#13875
10K
6.21 mi11:43:2450:218:0625:49
8:19
#15145
15K
9.32 mi12:11:131:18:108:2327:49
8:57
#16437
20K
12.43 mi12:38:331:45:308:2927:20
8:48
#16361
Half
13.11 mi12:44:291:51:268:305:56
8:42
#16388
25K
15.53 mi13:06:492:13:468:3722:20
9:13
#16357
30K
18.64 mi13:36:412:43:388:4729:52
9:37
#16293
20M
20.00 mi13:49:442:56:418:5013:03
9:36
#16195
21M
21.00 mi13:59:503:06:478:5410:06
10:06
#16038
35K
21.75 mi14:06:543:13:518:557:04
9:27
#16008
23M
23.00 mi14:19:163:26:138:5812:22
9:53
#15953
24M
24.00 mi14:29:003:35:579:009:44
9:44
#15920
40K
24.85 mi14:37:273:44:249:028:27
9:53
#15834
25.2M
25.20 mi14:41:073:48:049:033:40
10:38
#15781
Finish
26.22 mi14:50:493:57:469:059:42
9:31
#15803
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi138754238423818686(Top 73%)7068(Top 65%)7068(Top 438%)
10K6.21 mi3.10 mi15145-12705025-7875025-78716187(Top 63%)5638(Top 52%)5638(Top 350%)
15K9.32 mi3.11 mi16437-12925821-7965821-79618686(Top 73%)7068(Top 65%)7068(Top 438%)
20K12.43 mi3.11 mi16361+765778+435778+4316384(Top 64%)5816(Top 53%)5816(Top 361%)
Half13.11 mi0.68 mi16388-275799-215799-2116844(Top 66%)6127(Top 56%)6127(Top 380%)
25K15.53 mi2.42 mi16357+315815-165815-1616465(Top 64%)5973(Top 55%)5973(Top 370%)
30K18.64 mi3.11 mi16293+645851-365851-3615898(Top 62%)5911(Top 54%)5911(Top 366%)
20M20.00 mi1.36 mi16195+985822+295822+2914956(Top 59%)5647(Top 52%)5647(Top 350%)
21M21.00 mi1.00 mi16038+1575773+495773+4913397(Top 52%)4991(Top 46%)4991(Top 309%)
35K21.75 mi0.75 mi16008+305782-95782-915309(Top 60%)5992(Top 55%)5992(Top 371%)
23M23.00 mi1.25 mi15953+555786-45786-415054(Top 59%)5943(Top 54%)5943(Top 368%)
24M24.00 mi1.00 mi15920+335796-105796-1015396(Top 60%)6146(Top 56%)6146(Top 381%)
40K24.85 mi0.85 mi15834+865785+115785+1114595(Top 57%)5817(Top 53%)5817(Top 361%)
25.2M25.20 mi0.35 mi15781+535767+185767+1813314(Top 52%)5238(Top 48%)5238(Top 325%)
Finish26.22 mi1.02 mi15803-225802-355802-3516621(Top 65%)6821(Top 62%)6821(Top 423%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×21stories
+97ft-345ft

Overall

18686

Females

7068

F40-44

7068

5K→10K

3.1 - 6.2 mi

Top 63%
×5stories
+79ft-138ft

Overall

16187

Females

5638

F40-44

5638

10K→15K

6.2 - 9.3 mi

Top 73%
×3stories
+67ft-78ft

Overall

18686

Females

7068

F40-44

7068

15K→20K

9.3 - 12.4 mi

Top 64%
×5stories
+106ft-86ft

Overall

16384

Females

5816

F40-44

5816

20K→Half

12.4 - 13.1 mi

Top 66%
×2stories
+19ft-37ft

Overall

16844

Females

6127

F40-44

6127

Half→25K

13.1 - 15.5 mi

Top 64%
×4stories
+66ft-88ft

Overall

16465

Females

5973

F40-44

5973

25K→30K

15.5 - 18.6 mi

Top 62%
×9stories
+181ft-148ft

Overall

15898

Females

5911

F40-44

5911

30K→20M

18.6 - 20.0 mi

Top 59%
×5stories
+64ft-50ft

Overall

14956

Females

5647

F40-44

5647

20M→21M

20.0 - 21.0 mi

Top 52%
×8stories
+106ft-24ft

Overall

13397

Females

4991

F40-44

4991

21M→35K

21.0 - 21.8 mi

Top 60%
×7stories
+17ft-86ft

Overall

15309

Females

5992

F40-44

5992

35K→23M

21.8 - 23.0 mi

Top 59%
×5stories
+23ft-63ft

Overall

15054

Females

5943

F40-44

5943

23M→24M

23.0 - 24.0 mi

Top 60%
×6stories
+12ft-82ft

Overall

15396

Females

6146

F40-44

6146

24M→40K

24.0 - 24.9 mi

Top 57%
×1story
+6ft-20ft

Overall

14595

Females

5817

F40-44

5817

40K→25.2M

24.9 - 25.2 mi

Top 52%
×1story
+13ft-16ft

Overall

13314

Females

5238

F40-44

5238

25.2M→Finish

25.2 - 26.2 mi

Top 65%
×2stories
+22ft-21ft

Overall

16621

Females

6821

F40-44

6821

Passing Analysis

Category:
Athletes Passed
1834
Passed By
3762
Net Change
-1928
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13875
5K → 10K451315-1270#13875#15145
10K → 15K331325-1292#15145#16437
15K → 20K300224+76#16437#16361
20K → Half3057-27#16361#16388
Half → 25K243212+31#16388#16357
25K → 30K273209+64#16357#16293
30K → 20M15658+98#16293#16195
20M → 21M19538+157#16195#16038
21M → 35K7747+30#16038#16008
35K → 23M13580+55#16008#15953
23M → 24M9360+33#15953#15920
24M → 40K12539+86#15920#15834
40K → 25.2M6411+53#15834#15781
25.2M → Finish6587-22#15781#15803
TOTALS18343762-1928
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing