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BOSTON MARATHON 2024

Claire Abel

Bib: 19029•F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 40%
Masters (Masters Women)
#0 / 6263
Top 28%
Division (F45-49)
#0 / 1753
Top 35%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:04/mi
25:04
↑ 97↓ 3451.5%
10K· 6.21 mi
7:58/mi
49:49
↑ 79↓ 1380.4%
15K· 9.32 mi
8:00/mi
1:14:40
↑ 67↓ 78
20K· 12.43 mi
8:09/mi
1:39:58
↑ 106↓ 860.1%
Half· 13.11 mi
8:04/mi
1:45:28
↑ 19↓ 370.5%
25K· 15.53 mi
8:29/mi
2:06:02
↑ 66↓ 880.2%
30K· 18.64 mi
8:58/mi
2:33:55
↑ 181↓ 1480.2%
20M
8:51/mi
2:45:56
↑ 64↓ 500.2%
21M
9:45/mi
2:55:41
↑ 106↓ 241.6%
35K· 21.75 mi
9:05/mi
3:02:29
↑ 17↓ 861.7%
23M
9:13/mi
3:14:02
↑ 23↓ 630.6%
24M
9:44/mi
3:23:46
↓ 821.3%
40K· 24.85 mi
10:05/mi
3:32:23
↓ 200.3%
25.2M
12:28/mi
3:36:41
↑ 13↓ 160.2%
Finish· 26.22 mi
8:04/mi
3:44:54
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:45:28
Pace8:03 /mi
2nd Half
Distance13.11 mi
Time1:59:26
Pace9:07 /mi
📊Positive Split: 13.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:18:5125:048:0425:04
8:04
-
10K
6.21 mi11:43:3649:498:0124:45
7:58
-0:06
15K
9.32 mi12:08:271:14:408:0124:51
8:00
+0:02
20K
12.43 mi12:33:451:39:588:0325:18
8:09
+0:09
Half
13.11 mi12:39:151:45:288:035:30
8:04
-0:05
25K
15.53 mi12:59:492:06:028:0720:34
8:29
+0:25
30K
18.64 mi13:27:422:33:558:1527:53
8:58
+0:29
20M
20.00 mi13:39:432:45:568:1812:01
8:51
-0:07
21M
21.00 mi13:49:282:55:418:229:45
9:45
+0:54
35K
21.75 mi13:56:163:02:298:236:48
9:05
-0:40
23M
23.00 mi14:07:493:14:028:2611:33
9:13
+0:08
24M
24.00 mi14:17:333:23:468:299:44
9:44
+0:31
40K
24.85 mi14:26:103:32:238:338:37
10:05
+0:21
25.2M
25.20 mi14:30:283:36:418:364:18
12:28
+2:23
Finish
26.22 mi14:38:413:44:548:358:13
8:04
-4:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

8:35 /mi

Slowest Pace

12:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:41

51% of race

Time at Steady Pace

1:18:49

35% of race

Time at Slower Pace

32:24

14% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:18:5125:048:0425:04
8:04
#15160
10K
6.21 mi11:43:3649:498:0124:45
7:58
#14549
15K
9.32 mi12:08:271:14:408:0124:51
8:00
#14122
20K
12.43 mi12:33:451:39:588:0325:18
8:09
#13730
Half
13.11 mi12:39:151:45:288:035:30
8:04
#13677
25K
15.53 mi12:59:492:06:028:0720:34
8:29
#13509
30K
18.64 mi13:27:422:33:558:1527:53
8:58
#13335
20M
20.00 mi13:39:432:45:568:1812:01
8:51
#13114
21M
21.00 mi13:49:282:55:418:229:45
9:45
#12993
35K
21.75 mi13:56:163:02:298:236:48
9:05
#13002
23M
23.00 mi14:07:493:14:028:2611:33
9:13
#12919
24M
24.00 mi14:17:333:23:468:299:44
9:44
#13080
40K
24.85 mi14:26:103:32:238:338:37
10:05
#13175
25.2M
25.20 mi14:30:283:36:418:364:18
12:28
#13320
Finish
26.22 mi14:38:413:44:548:358:13
8:04
#13127
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi151605036503613456(Top 53%)4061(Top 37%)4061(Top 232%)
10K6.21 mi3.10 mi14549+6114659+3774659+37713957(Top 55%)4329(Top 40%)4329(Top 247%)
15K9.32 mi3.11 mi14122+4274417+2424417+24213456(Top 53%)4061(Top 37%)4061(Top 232%)
20K12.43 mi3.11 mi13730+3924201+2164201+21612808(Top 50%)3744(Top 34%)3744(Top 214%)
Half13.11 mi0.68 mi13677+534172+294172+2913211(Top 52%)4025(Top 37%)4025(Top 230%)
25K15.53 mi2.42 mi13509+1684099+734099+7312967(Top 51%)4025(Top 37%)4025(Top 230%)
30K18.64 mi3.11 mi13335+1744105-64105-613118(Top 51%)4345(Top 40%)4345(Top 248%)
20M20.00 mi1.36 mi13114+2214049+564049+5611318(Top 44%)3659(Top 33%)3659(Top 209%)
21M21.00 mi1.00 mi12993+1214032+174032+1711934(Top 47%)4227(Top 39%)4227(Top 241%)
35K21.75 mi0.75 mi13002-94073-414073-4113765(Top 54%)5194(Top 48%)5194(Top 296%)
23M23.00 mi1.25 mi12919+834091-184091-1812264(Top 48%)4539(Top 42%)4539(Top 259%)
24M24.00 mi1.00 mi13080-1614223-1324223-13215390(Top 60%)6140(Top 56%)6140(Top 350%)
40K24.85 mi0.85 mi13175-954311-884311-8815294(Top 60%)6155(Top 56%)6155(Top 351%)
25.2M25.20 mi0.35 mi13320-1454407-964407-9618447(Top 72%)7732(Top 71%)7732(Top 441%)
Finish26.22 mi1.02 mi13127+1934346+614346+618967(Top 35%)3055(Top 28%)3055(Top 174%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×21story building
+97ft-345ft

Overall

13456

Females

4061

F45-49

4061

5K→10K

3.1 - 6.2 mi

Top 55%
×5story building
+79ft-138ft

Overall

13957

Females

4329

F45-49

4329

10K→15K

6.2 - 9.3 mi

Top 53%
×3story building
+67ft-78ft

Overall

13456

Females

4061

F45-49

4061

15K→20K

9.3 - 12.4 mi

Top 50%
×5story building
+106ft-86ft

Overall

12808

Females

3744

F45-49

3744

20K→Half

12.4 - 13.1 mi

Top 52%
×2story building
+19ft-37ft

Overall

13211

Females

4025

F45-49

4025

Half→25K

13.1 - 15.5 mi

Top 51%
×4story building
+66ft-88ft

Overall

12967

Females

4025

F45-49

4025

25K→30K

15.5 - 18.6 mi

Top 51%
×9story building
+181ft-148ft

Overall

13118

Females

4345

F45-49

4345

30K→20M

18.6 - 20.0 mi

Top 44%
×5story building
+64ft-50ft

Overall

11318

Females

3659

F45-49

3659

20M→21M

20.0 - 21.0 mi

Top 47%
×8story building
+106ft-24ft

Overall

11934

Females

4227

F45-49

4227

21M→35K

21.0 - 21.8 mi

Top 54%
×7story building
+17ft-86ft

Overall

13765

Females

5194

F45-49

5194

35K→23M

21.8 - 23.0 mi

Top 48%
×5story building
+23ft-63ft

Overall

12264

Females

4539

F45-49

4539

23M→24M

23.0 - 24.0 mi

Top 60%
×6story building
+12ft-82ft

Overall

15390

Females

6140

F45-49

6140

24M→40K

24.0 - 24.9 mi

Top 60%
×1story
+6ft-20ft

Overall

15294

Females

6155

F45-49

6155

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

18447

Females

7732

F45-49

7732

25.2M→Finish

25.2 - 26.2 mi

Top 35%
×2story building
+22ft-21ft

Overall

8967

Females

3055

F45-49

3055

Passing Analysis

Category:
Athletes Passed
3372
Passed By
1339
Net Change
+2033
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15160
5K → 10K68473+611#15160#14549
10K → 15K48659+427#14549#14122
15K → 20K45967+392#14122#13730
20K → Half6613+53#13730#13677
Half → 25K280112+168#13677#13509
25K → 30K375201+174#13509#13335
30K → 20M26443+221#13335#13114
20M → 21M18261+121#13114#12993
21M → 35K7786-9#12993#13002
35K → 23M16986+83#13002#12919
23M → 24M57218-161#12919#13080
24M → 40K60155-95#13080#13175
40K → 25.2M15160-145#13175#13320
25.2M → Finish1985+193#13320#13127
TOTALS33721339+2033
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing